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Bad beliefs, fearful emotions and hurtful habits; Stop the Self Sabotage and Create the Life You Desire. You see, every habit and pattern you participate in, is in place to meet a need that you have, even though you are getting that need met in a unhealthy way. The challenge comes in when you try to give up that pain and your powerful mind fights you because it wants to protect you. Time to give your pain a Purpose for Progress and Experience Rapid Results! Dawn Landrum, Certified Hypnotist and Certified Instructor, offers you proven, step by step success systems so you can Stop the Self Sabotage and Create the Life You Desire!

Stop the Self Sabotage and Create the Life You Desire

The Mile High Endurance Podcast is recorded in Denver, Colorado.   55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports.  56 miles to the south is the US Olympic Training Center in Colorado Springs.  The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs.

The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world.  I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area.

​The objective of the Mile High Endurance Podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals.   Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.

The Mile High Endurance Podcast is recorded in Denver, Colorado. 55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports. 56 miles to the south is the US Olympic Training Center in Colorado Springs. The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs. The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world. I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area. ​The objective of the Mile High Endurance Podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals. Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.

Mile High Endurance Podcast

The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way.

Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them.

They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success.

Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment!

If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you.

Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!

The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment! If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you. Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!

The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way.

Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them.

They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success.

Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&amp;A segment!

If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you.

Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!

The Weight Loss Podcast

Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.

Fitosophical Podcast

There are one million meniscus surgeries in the United States every year, despite the fact no one wants to have surgery. Tom Broback and his guests go over how to avoid knee surgery so you can go back to running, playing basketball and enjoying your best life.

The Tom Broback Podcast

<p>Professional Basketball Player and former communication major &amp; writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In &amp; Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than what you may think. The In &amp; Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxieties, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let&#39;s get In &amp; Out!</p>

Professional Basketball Player and former communication major & writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In & Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than what you may think. The In & Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxieties, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let's get In & Out!

<p>Professional Basketball Player and former communication major &amp; writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In &amp; Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than what you may think. The In &amp; Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxieties, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let's get In &amp; Out!</p>

The In and Out Podcast

<p>Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let The Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow Feelings Fitness to show you how simple yoga sequences, yogic philosophy, and mindfulness practices can help on the home front. By using The Feelings Fitness hacks you can create a peace living space and a calm mindset for your family. Each week we will dive into how to make your home life more functional. You will learn how to use these yoga and mindfulness practices to guide you through the seasons of life. After listening to each episode, you will walk away with yoga and mindfulness tools and lots of inspiration. You will be all set to move through the fast pace of family life with intention and ease.Your host, Suzanne Bazarko, is a registered yoga teacher, licensed professional counselor, certified mindfulness practitioner, and mom of two. She created Feelings Fitness as a vehicle to share with you what she has learned from raising her own family and how yoga and mindfulness has helped along the way.</p>

Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let The Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow Feelings Fitness to show you how simple yoga sequences, yogic philosophy, and mindfulness practices can help on the home front. By using The Feelings Fitness hacks you can create a peace living space and a calm mindset for your family. Each week we will dive into how to make your home life more functional. You will learn how to use these yoga and mindfulness practices to guide you through the seasons of life. After listening to each episode, you will walk away with yoga and mindfulness tools and lots of inspiration. You will be all set to move through the fast pace of family life with intention and ease.Your host, Suzanne Bazarko, is a registered yoga teacher, licensed professional counselor, certified mindfulness practitioner, and mom of two. She created Feelings Fitness as a vehicle to share with you what she has learned from raising her own family and how yoga and mindfulness has helped along the way.

Feelings Fitness Podcast

The Big Green Couch is a topical series brought to you by POUND Fitness. Tune in as POUND CEO + Founder, Kirsten Potenza chats with noisemakers who rebelliously lead their industries and have bold viewpoints on the subject we’re covering. Our mission is to bring forward meaningful and thought-provoking conversations around topics that are important to our community and add value to their overall wellness journey. Subscribe and never miss an episode from POUND sparking candid convos and inspiration! If you or someone you know is interested in being a guest on the Big Green Couch, send us an email at <a href="mailto:biggreencouch@poundfit.com">biggreencouch@poundfit.com</a>

The Big Green Couch is a topical series brought to you by POUND Fitness. Tune in as POUND CEO + Founder, Kirsten Potenza chats with noisemakers who rebelliously lead their industries and have bold viewpoints on the subject we’re covering. Our mission is to bring forward meaningful and thought-provoking conversations around topics that are important to our community and add value to their overall wellness journey. Subscribe and never miss an episode from POUND sparking candid convos and inspiration! If you or someone you know is interested in being a guest on the Big Green Couch, send us an email at biggreencouch@poundfit.com

The Big Green Couch is a topical series brought to you by POUND Fitness. Tune in as POUND CEO + Founder, Kirsten Potenza chats with noisemakers who rebelliously lead their industries and have bold viewpoints on the subject we’re covering. Our mission is to bring forward meaningful and thought-provoking conversations around topics that are important to our community and add value to their overall wellness journey. Subscribe and never miss an episode from POUND sparking candid convos and inspiration! If you or someone you know is interested in being a guest on the Big Green Couch, send us an email at <a href="mailto:biggreencouch@poundfit.com" rel="noopener noreferrer">biggreencouch@poundfit.com</a>

The Big Green Couch

The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained and inspired while you train.

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained and inspired while you train. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Inside Tri Show

Los músculos los trabajamos en el gimnasio, pero, y la mente?. Este podcast busca de una forma irreverente, volverte un mejor atleta a través de insigths colectivos, historias y personajes inspiradores que te ayuden a romper algunas de las barreras mentales que no te dejan ser tan fuerte como quisieras.

Bulletproof Mindset

We have a passion for optimizing performance and minimizing injury.

OAK PERFORMANCE RADIO

Join our weekly coffee hour where we discuss the building blocks of making you a combat ATHLETE, not just a brawler. Dr. Austin Schoen, a sports chiropractor/wrestling coach, and Alex Friedman, an elite strength and conditioning coach, talk on the strength and conditioning, healthcare, nutrition, and sports science behind making you the best athlete you can be.

Building a Fighter

Coaches Dean and Paula Roberts share insights into running, triathlon, nutrition, fitness, and faith through personal experience and interviewing special guests.

RyR Endurance Team podcast

<p>The Bailey’s &amp; Barbells podcast is your place for all things strength; nutrition, training, mindset, and science.</p>
<p>The host, Lexes O’Hara, is a strength and powerlifting coach specializing in sports performance and fitness nutrition. Her knowledge and experience in the bodybuilding, powerlifting, and running world will be shared here, along with interviews from other athletes.</p>
<p>We discuss what works in fitness, what doesn’t, and debunk popular fitness fads and social media trends going viral in the fitness industry.</p>
<p>Subscribe for a new episode every Wednesday.</p>

The Bailey’s & Barbells podcast is your place for all things strength; nutrition, training, mindset, and science. The host, Lexes O’Hara, is a strength and powerlifting coach specializing in sports performance and fitness nutrition. Her knowledge and experience in the bodybuilding, powerlifting, and running world will be shared here, along with interviews from other athletes. We discuss what works in fitness, what doesn’t, and debunk popular fitness fads and social media trends going viral in the fitness industry. Subscribe for a new episode every Wednesday.

Bailey's & Barbells

Women Who Lift Weights Podcast where we bring you the best information for your training and results.

No fluff, no BS, just quality information to make your training and life better. 

Hosted by By Coach Rob King

Women Who Lift Weights Podcast where we bring you the best information for your training and results. No fluff, no BS, just quality information to make your training and life better. Hosted by By Coach Rob King

Women Who Lift Weights Podcast

Let’s Run, the Western Mass running podcast, is a resource for all runners, from beginners to experienced marathoners. Includes information on local running events, clubs, training, shoes & accessories, etc., as well as conversations with runners and race directors.

Let’s Run, the Western Mass running podcast, is a resource for all runners, from beginners to experienced marathoners. Includes information on local running events, clubs, training, shoes &amp; accessories, etc., as well as conversations with runners and race directors.

Let's Run! WMass Running Podcast

To inform and unite local athletes to training, groups, events, and opportunities.

Southdown Collective

A SENSe of Wellness podcast is designed to give you resources and information to develop long lasting habits and achieve your wellness goals. Host Susan Greeley, National Director of Wellness Services at Castle Connolly Private Health Partners dives into the topics of sleep, exercise, nutrition and stress management with her guests to inspire and empower a healthier you!

A SENSe of Wellness

The purpose of this show is to teach you how to use fitness, nutrition, and mindset to elevate your life. Living your life to the fullest is a nonnegotiable - well, at least for me it is. Come learn how to maximize all aspects of your life by working towards being the best version of yourself every single day.

Maximize You

<div>The Ageless Strength podcast is the search to uncover strategies and tactics to improve and optimize your mental, physical and emotional strength and resilience to ensure you give yourself your best shot to live life on your terms for as long as possible.&nbsp;</div>

The Ageless Strength podcast is the search to uncover strategies and tactics to improve and optimize your mental, physical and emotional strength and resilience to ensure you give yourself your best shot to live life on your terms for as long as possible. 

The Ageless Strength podcast is the search to uncover strategies and tactics to improve and optimize your mental, physical and emotional strength and resilience to ensure you give yourself your best shot to live life on your terms for as long as possible.&nbsp;

Ageless Strength

<p>Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе.</p><p><br /></p>




<p>Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания.</p><p><br /></p>




<p>Ведущая: Галина Огневая — практикующий онлайн фитнес-тренер.</p><p><br /></p>




<p>Inst: <a href="https://www.instagram.com/galinaognevaya/">@galinaognevaya</a></p>

<p>Telegram: <a href="https://t.me/galinabulki">@galinabulki</a></p>

<p>YouTube: <a href="https://youtube.com/@galinaognevaya">@galinaognevaya</a></p>

Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе. Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания. Ведущая: Галина Огневая — практикующий онлайн фитнес-тренер. Inst: @galinaognevaya Telegram: @galinabulki YouTube: @galinaognevaya

<p>Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе.</p><p><br></p>




<p>Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания.</p><p><br></p>




<p>Ведущая: Галина Огневая — практикующий онлайн фитнес-тренер.</p><p><br></p>




<p>Inst: <a href="https://www.instagram.com/galinaognevaya/" rel="noopener noreferrer">@galinaognevaya</a></p>

<p>Telegram: <a href="https://t.me/galinabulki" rel="noopener noreferrer">@galinabulki</a></p>

<p>YouTube: <a href="https://youtube.com/@galinaognevaya" rel="noopener noreferrer">@galinaognevaya</a></p>

Красота требует мышц

Hattie and Rachel are best of friends. Rachel has been Hattie's biggest cheer squad to launch her own podcast which is why Rachel is the first ever Hattie Boydle Podcast Guest! They cover relationship breakdowns and how they coped, building empires, radical responsibility and failing forward with grace.

The Hattie Boydle Podcast

Mountain Tactical Institute’s Podcast covers topics that impact Tactical and Mountain Athletes.

The MTI Podcast

<p>Coach David Syvertsen discusses all things CrossFit, health, fitness.</p>

Coach David Syvertsen discusses all things CrossFit, health, fitness.

The HERD FIT

Concrete, simple advice to help you get faster, stronger, and healthier.
Hosted by Will Frantz, a full time running and strength coached based out of Salt Lake City, Utah.

Concrete, simple advice to help you get faster, stronger, and healthier. Hosted by Will Frantz, a full time running and strength coached based out of Salt Lake City, Utah.

Running Stronger: Training for Everyday Athletes

Dans le podcast Sans Limite, Hugo Girard invite des personnalités de divers horizons pour des discussions authentiques, ponctuées de moments où ils sont poussés hors de leur zone de confort!<hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.</p>

Dans le podcast Sans Limite, Hugo Girard invite des personnalités de divers horizons pour des discussions authentiques, ponctuées de moments où ils sont poussés hors de leur zone de confort! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Dans le podcast Sans Limite, Hugo Girard invite des personnalités de divers horizons pour des discussions authentiques, ponctuées de moments où ils sont poussés hors de leur zone de confort!<p> Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.</p>

Hugo Girard - Sans Limite

Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.

Cycling Performance Podcast

The key to life is being able to personally apply the advice you give to others. In this show, Jared Cohen, Alexandra Ellis, and guests discuss the struggles, philosophies, and evolving practices of coaching—being a coach, having a coach, and or any avenue of providing value for another individual that advances his or her life.

Using the three EX’s as our guide: Experience, Experimentation, Example.

 	Experience - What do you bring to the table both professionally and personally when interacting with clients or creating content for clients?
 	Experimentation - how willing are you as a coach to embrace what you know, what you don’t know, and what you don’t know you don’t know?
 	Example - how well do you personally and professionally uphold your own standard of excellence? Are you practicing what you preach?

While we hope to answer some questions - the key to learning and growth is continuing to ask better questions! Keep tuning in in order to get answers to your current questions, spark new questions, and continue to refine your coaching and leading skills. The best coaches cannot do it alone. This podcast hopes to cast a larger net over those coaches interested in the nuances of putting theory to practice.

For references of everything mentioned in this episode, head over to www.behindthepodiumpodcast.com.

The key to life is being able to personally apply the advice you give to others. In this show, Jared Cohen, Alexandra Ellis, and guests discuss the struggles, philosophies, and evolving practices of coaching—being a coach, having a coach, and or any avenue of providing value for another individual that advances his or her life. Using the three EX’s as our guide: Experience, Experimentation, Example. Experience - What do you bring to the table both professionally and personally when interacting with clients or creating content for clients? Experimentation - how willing are you as a coach to embrace what you know, what you don’t know, and what you don’t know you don’t know? Example - how well do you personally and professionally uphold your own standard of excellence? Are you practicing what you preach? While we hope to answer some questions - the key to learning and growth is continuing to ask better questions! Keep tuning in in order to get answers to your current questions, spark new questions, and continue to refine your coaching and leading skills. The best coaches cannot do it alone. This podcast hopes to cast a larger net over those coaches interested in the nuances of putting theory to practice. For references of everything mentioned in this episode, head over to www.behindthepodiumpodcast.com.

Behind the Podium: Unveiling the Coach

"Knowledge is knowing. Wisdom is applying!" -Buddha<br /><br />Detoxification, nutrition, fitness, spirituality... Through holistic teachings and wisdom from today's ambassadors for health, we can manifest our highest potential and deconstruct our current DEATH CULTURE! We are living in a war zone and need a global awakening!<br />     Join me Chris Hall as I interview the FOOT SOLDIERS of liberation with intuitive healers, detoxification specialists, authors, fasting experts, nutritionists, visionaries, scientists, environmental activists and real life superheroes!<br />     Clear your mind. See the truth. End all suffering.<br /><br />This podcast is supported solely by donations. <a href="https://PayPal.Me/rawfoodfootsoldier" rel="noopener">https://PayPal.Me/rawfoodfootsoldier</a>

"Knowledge is knowing. Wisdom is applying!" -BuddhaDetoxification, nutrition, fitness, spirituality... Through holistic teachings and wisdom from today's ambassadors for health, we can manifest our highest potential and deconstruct our current DEATH CULTURE! We are living in a war zone and need a global awakening! Join me Chris Hall as I interview the FOOT SOLDIERS of liberation with intuitive healers, detoxification specialists, authors, fasting experts, nutritionists, visionaries, scientists, environmental activists and real life superheroes! Clear your mind. See the truth. End all suffering.This podcast is supported solely by donations. https://PayPal.Me/rawfoodfootsoldier

"Knowledge is knowing. Wisdom is applying!" -Buddha<br><br>Detoxification, nutrition, fitness, spirituality... Through holistic teachings and wisdom from today's ambassadors for health, we can manifest our highest potential and deconstruct our current DEATH CULTURE! We are living in a war zone and need a global awakening!<br>     Join me Chris Hall as I interview the FOOT SOLDIERS of liberation with intuitive healers, detoxification specialists, authors, fasting experts, nutritionists, visionaries, scientists, environmental activists and real life superheroes!<br>     Clear your mind. See the truth. End all suffering.<br><br>This podcast is supported solely by donations. <a href="https://PayPal.Me/rawfoodfootsoldier" rel="noopener noreferrer">https://PayPal.Me/rawfoodfootsoldier</a>

The Chris Hall Podcast

We're a husband and wife team who are fighting against Western Medicine and Nutrition to heal our son from food allergies and eczema. We're documenting our journey and offering advice to help you and your family achieve your nutritional goals, whether they be healing, health, or wellness. We're also two regular people who are shaping our own fitness lives through hard work and dedication. We're dedicated to helping you achieve your goals as well. Our discussions range from nutrition, health, wellness, fitness, current events, religion, politics, and maybe a little sports here and there. Enjoy!

The FFN Podcast

<h3>This is a podcast about how runners can live better lives through consistent self-improvement.</h3><h3><br></h3><h3>Unlike other running brands, <a href="https://1betterrun.com" rel="noopener noreferrer" target="_blank">The 1% Better Runner</a> focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt.</h3><h3><br></h3><h3>I’m <a href="https://instagram.com/dlakecreates" rel="noopener noreferrer" target="_blank">Daren DLake</a>: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher.</h3><h3><br></h3><h3>Since 1996, I’ve been helping other self-coached runners, researching, and experimenting on how to better myself 1% each day.</h3><h3><br></h3><h3>A few times a week, I’ll drop how I’m tweaking my training, sticking to habits when life’s messy, and cool stuff from coaches and health pros. It’s a no-BS cheat sheet for building better habits—not just for running, but for work, relationships, and personal growth too.</h3><h3><br></h3><h3>Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet and get more tactics and strategies in your inbox each week.</h3><h3><br></h3><h3>Bonus - Get my free 30-day base and habits training plan when you <a href="https://dlakecreates.substack.com" rel="noopener noreferrer" target="_blank">sign up for the free newsletter here</a>.</h3><h3><br></h3><h3>PS - Podcasting is very "1-way," so let's fix that. Hit us up if you have any feedback, want to collaborate, or just wanna tell me about your training. On <a href="https://instagram.com/dlakecreates" rel="noopener noreferrer" target="_blank">Instagram @dlakecreates</a> or talk@dlakecreates.com</h3><h2><br></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting on how to better myself 1% each day. A few times a week, I’ll drop how I’m tweaking my training, sticking to habits when life’s messy, and cool stuff from coaches and health pros. It’s a no-BS cheat sheet for building better habits—not just for running, but for work, relationships, and personal growth too. Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet and get more tactics and strategies in your inbox each week. Bonus - Get my free 30-day base and habits training plan when you sign up for the free newsletter here. PS - Podcasting is very "1-way," so let's fix that. Hit us up if you have any feedback, want to collaborate, or just wanna tell me about your training. On Instagram @dlakecreates or talk@dlakecreates.com Hosted on Acast. See acast.com/privacy for more information.

This is a podcast about how runners can live better lives through consistent self-improvement.<br>Unlike other running brands, <a href="https://1betterrun.com" rel="noopener noreferrer">The 1% Better Runner</a> focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt.<br>I’m <a href="https://instagram.com/dlakecreates" rel="noopener noreferrer">Daren DLake</a>: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher.<br>Since 1996, I’ve been helping other self-coached runners, researching, and experimenting on how to better myself 1% each day.<br>A few times a week, I’ll drop how I’m tweaking my training, sticking to habits when life’s messy, and cool stuff from coaches and health pros. It’s a no-BS cheat sheet for building better habits—not just for running, but for work, relationships, and personal growth too.<br>Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet and get more tactics and strategies in your inbox each week.<br>Bonus - Get my free 30-day base and habits training plan when you <a href="https://dlakecreates.substack.com" rel="noopener noreferrer">sign up for the free newsletter here</a>.<br>PS - Podcasting is very "1-way," so let's fix that. Hit us up if you have any feedback, want to collaborate, or just wanna tell me about your training. On <a href="https://instagram.com/dlakecreates" rel="noopener noreferrer">Instagram @dlakecreates</a> or talk@dlakecreates.com<br><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

The 1% Better Runner with DLake

Join Gospel Centered Health to learn tips for living a fit life that brings honor to Jesus. For too long we have allowed the world to tell us what healthy living looks like.  It has nothing to do with vanity, but everything to do with loving others like Jesus. We take a Christ-centered approach to nutrition, emotional health, exercise, self-care, prayer, and lifestyle.

Join Gospel Centered Health to learn tips for living a fit life that brings honor to Jesus. For too long we have allowed the world to tell us what healthy living looks like. It has nothing to do with vanity, but everything to do with loving others like Jesus. We take a Christ-centered approach to nutrition, emotional health, exercise, self-care, prayer, and lifestyle.

Gospel Centered Health

<p><span style="color: rgb(13, 13, 13);">Dive into a world of inspiration with Khaled Elmasri as your guide on the Rise Up podcast. Each week, Khaled brings you closer to the hearts and minds of influential figures who shape our world through their perseverance, sharing their extraordinary stories of triumph over adversity. Join us as we explore the depths of their journeys, uncovering the struggles and setbacks that led to their defining moments—the times they stood firm, embraced their purpose, and chose to Rise Up. Get ready to be moved, inspired, and motivated to make a difference in your own life and in the lives of others. This isn't just about success; it's about meaningful change and the moments that define us. Let's rise up together.</span></p>

Dive into a world of inspiration with Khaled Elmasri as your guide on the Rise Up podcast. Each week, Khaled brings you closer to the hearts and minds of influential figures who shape our world through their perseverance, sharing their extraordinary stories of triumph over adversity. Join us as we explore the depths of their journeys, uncovering the struggles and setbacks that led to their defining moments—the times they stood firm, embraced their purpose, and chose to Rise Up. Get ready to be moved, inspired, and motivated to make a difference in your own life and in the lives of others. This isn't just about success; it's about meaningful change and the moments that define us. Let's rise up together.

<p>Dive into a world of inspiration with Khaled Elmasri as your guide on the Rise Up podcast. Each week, Khaled brings you closer to the hearts and minds of influential figures who shape our world through their perseverance, sharing their extraordinary stories of triumph over adversity. Join us as we explore the depths of their journeys, uncovering the struggles and setbacks that led to their defining moments—the times they stood firm, embraced their purpose, and chose to Rise Up. Get ready to be moved, inspired, and motivated to make a difference in your own life and in the lives of others. This isn't just about success; it's about meaningful change and the moments that define us. Let's rise up together.</p>

Fitness Podcasts / Page 28

Stop the Self Sabotage and Create the Life You Desire

Mile High Endurance Podcast

The Weight Loss Podcast

Fitosophical Podcast

The Tom Broback Podcast

The In and Out Podcast

Feelings Fitness Podcast

The Big Green Couch

Inside Tri Show

Bulletproof Mindset

OAK PERFORMANCE RADIO

Building a Fighter

RyR Endurance Team podcast

Bailey's & Barbells

Women Who Lift Weights Podcast

Let's Run! WMass Running Podcast

Southdown Collective

A SENSe of Wellness

Maximize You

Ageless Strength

Красота требует мышц

The Hattie Boydle Podcast

The MTI Podcast

The HERD FIT

Running Stronger: Training for Everyday Athletes

Hugo Girard - Sans Limite

Cycling Performance Podcast

Behind the Podium: Unveiling the Coach

The Chris Hall Podcast

The FFN Podcast

The 1% Better Runner with DLake

Gospel Centered Health

RISE UP: The Show

OutPace Coaching Podcast

Cutoffs and Coffee

Stay Sore

LAconic

Fitness Manifest

Uncovered- For Pole Dancers

Sisters-in-Service

The Simply Fit Podcast

The Fruitful Fifteen

ליאל אלי הפודקאסט

Strength For Your Purpose Podcast

Mission Driven Made Podcast

Hunter McIntyre's Here To Party Sports

Phitlosofia El Podcast

Hybrid Fitness Media

MiniFlex

Skye’s The Limit Podcast