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Mit dem Sport starten kann jeder. Durchhalten nicht. Im Podcast "Hoch vom Sofa!" von Kerstin Goldstein geht es darum, wie man es schafft, auch mit wenig Zeit, einen gesunden Lebensstil in den Alltag zu integrieren. 

„Ich helfe vielbeschäftigten Menschen dabei, gesunde Routinen zu leben und beizubehalten und ihr Leben wieder in Balance zu bringen (selbst wenn der Alltag sehr stressig ist), und so wieder mehr Ausgeglichenheit, Erfüllung und Spaß zu erhalten - ohne das Gefühl von Verzicht und ohne regelmäßige Besuche im Fitnessstudio.“

Du möchtest gerne gesünder leben ohne Verzicht und das Reuegefühl loswerden, wenn du mal eine Sporteinheit verpasst hast oder ungesünder gegessen? Ich unterstütze dich dabei, dein schlechtes Gewissen ein für alle mal loszuwerden.

Du hast oft Ausreden, warum du keine Zeit hast für Sport und langfristig nicht dranbleiben kannst? Ich helfe dir dabei, Bewegung lieben zu lernen und deine Sportblockaden zu überwinden. 

Schreib mir gerne eine Nachricht an info@livefit-anywhere.com oder buche dir ein Date unter https://livefit.youcanbook.me und wir sprechen, wie du effektiv die ersten Schritte zu einem fitteren Körpergefühl gehen kannst. 

Webseite: https://www.livefit-anywhere.com/ 
Facebook: https://www.facebook.com/livefitanywhere 
Instagram: https://www.instagram.com/livefitanywhere/
Fitnessvideos: https://www.youtube.com/c/livefitanywhere/

Mit dem Sport starten kann jeder. Durchhalten nicht. Im Podcast "Hoch vom Sofa!" von Kerstin Goldstein geht es darum, wie man es schafft, auch mit wenig Zeit, einen gesunden Lebensstil in den Alltag zu integrieren. 

„Ich helfe vielbeschäftigten Menschen dabei, gesunde Routinen zu leben und beizubehalten und ihr Leben wieder in Balance zu bringen (selbst wenn der Alltag sehr stressig ist), und so wieder mehr Ausgeglichenheit, Erfüllung und Spaß zu erhalten - ohne das Gefühl von Verzicht und ohne regelmäßige Besuche im Fitnessstudio.“

Du möchtest gerne gesünder leben ohne Verzicht und das Reuegefühl loswerden, wenn du mal eine Sporteinheit verpasst hast oder ungesünder gegessen? Ich unterstütze dich dabei, dein schlechtes Gewissen ein für alle mal loszuwerden.

Du hast oft Ausreden, warum du keine Zeit hast für Sport und langfristig nicht dranbleiben kannst? Ich helfe dir dabei, Bewegung lieben zu lernen und deine Sportblockaden zu überwinden. 

Schreib mir gerne eine Nachricht an info@livefit-anywhere.com oder buche dir ein Date unter https://livefit.youcanbook.me und wir sprechen, wie du effektiv die ersten Schritte zu einem fitteren Körpergefühl gehen kannst. 

Webseite: https://www.livefit-anywhere.com/&nbsp;
Facebook: https://www.facebook.com/livefitanywhere&nbsp;
Instagram: https://www.instagram.com/livefitanywhere/
Fitnessvideos: https://www.youtube.com/c/livefitanywhere/

Hoch vom Sofa! Der Podcast für gute sportliche Gewohnheiten und mehr Aktivität im Alltag

Willkommen bei Shape Yourself, wo wir über die Themen körperliche Fitness, Abnehmen, gesundes Essverhalten und Krafttraining sprechen. Mein Name ist Kilian Fäustle und bei mir im Podcast bekommst du wissenschaftlich fundiertes und leicht verständliches Wissen, um deinen Traumkörper selbst zu formen. Damit ich dir die Themen leicht verständlich und praxisnah vermitteln kann, nutze ich eine Kombination meiner Erfahrung aus über 5 Jahren als Online Fitness Coach und den neuesten Erkenntnissen der wissenschaftlichen Literatur. Shape Yourself beschreibt das Ziel meines Podcasts. Ich möchte dir das Wissen vermitteln, welches du benötigst, um dich selbst körperlich und gesundheitlich zu formen. Instagram: @kilianfaeustle

Shape Yourself

On Second Thought...

The Max Impact Theory podcast is about two martial arts instructors that talk about life and crazy things on the internet

The Max Impact Theory

Redemption Fitness and beyond is a podcast hosted by Gym Owners and Fitness Experts Dan and Taylor Romigh. In each episode, Dan takes a deep dive with a guest or his wife Taylor to discuss Faith, Fitness, and Family. Dan and Taylor bring tactical tips around CrossFit, nutrition, and self-improvement in every show to help you move closer to a better version of yourself. They bring a wide variety of guests on the show to challenge one another in their thinking. Join us every Tuesday and Friday for some motivation and tips to grow and become the best version of yourself.

Redemption Fitness And Beyond

A weekly exploration of various topics, and trying to get a good perspective on all side of the conversation. Join James McDuffie on a journey, with experts in their respective areas, as they try to keep an open mind and build a more rounded world view.

James McDuffie: Perspectives

Offsides: Women’s Hockey Podcast

Ich heiße Ralf Bohlmann und ich unterstütze dich dabei, kerngesund zu sein, topfit und voller Energie und Lebensfreude. Dein gesunder Lifestyle ist der Schlüssel: Ernährung, Bewegung, Entspannung, Schlaf und Mindset. Ich möchte, dass du deine Ziele wirklich erreichst. Mehr dazu auf ralfbohlmann.com

Die beste Version von dir + Betterday-Podcast

In diesem Podcast dreht sich alles um Fitness, gesunde Ernährung, Energie, Emotionen und Spiritualität!
Als Sportwissenschaftlerin, Fitness- und Emotions Coach verbinde ich physische Elemente mit Spirituellem.
Denn: Es geht nicht nur ums Abnehmen, sondern vor allem darum, wie du dich fühlst!
Du lernst: alles Wissenswerte über Training, Ernährung, aber auch wie du Energie und Spiritualität für deine Ziele nutzen kannst.
Mir geht es dabei nur um eines: Dass du dich in deinem Körper fit, stark, attraktiv, selbstbewusst und zuhause fühlst!

Body Spirit - Federleicht zu deiner Wohlfühlfigur

A series of fitness related rambles walking through healthier habits for your routine and help to drive build a foundation for a fitter lifestyle Support this podcast: <a href="https://podcasters.spotify.com/pod/show/fitnessgoals/support" rel="payment">https://podcasters.spotify.com/pod/show/fitnessgoals/support</a>

A series of fitness related rambles walking through healthier habits for your routine and help to drive build a foundation for a fitter lifestyle Support this podcast: <a href="https://podcasters.spotify.com/pod/show/fitnessgoals/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/fitnessgoals/support</a>

my fitness habits

Struggling to find your fitness tribe? Then maybe a shot of Latitude inspiration is what you need? We believe fitness should be fun and inclusive, regardless of age, ability or starting point. These podcasts are initially a series of 7 aimed at simplifying the process of getting fit and healthy.It is the first time we have done something like this, so we would love your feedback.

Latitude Fitness Podcast

Утечки персональных данных, бактерии, влияние инноваций на спорт, и даже пятичасовой фильм об Эрмитаже, – в серии подкастов GQ Tech.
Ведущий: Заместитель главного редактора GQ Антон Иванов

GQ Tech

Ballet Misfits is THE No. 1 long-form and age-crushing resource for adult ballet starters! The podcast episodes of this blog contain both 1) audio versions of the blog articles and 2) offer conversations with ballet personalities who uniquely bridge professional ballet with adult ballet. This podcast format is still in its trial, so any feedback is welcome!

Ballet Misfits Blog Podcast

In this podcast, talks are on Yog, Pranayam, Dhyan and Lifestyle to increase awareness of Physical, Mental and Spiritual Health and much more .....

Dr Uttam Kalwane- Yog Talks

ABOUT FASHION AND FITNESS

AND GOOD LIFESTYLE OF LIVING.

START FASHION AND FITNESS TO BRIGHT ZONE

Living the Fit Life is a way of life! We aren't in it for a quick fix. We are on a journey of becoming our best selves. Living the Fit Life podcast shares stories of individuals on this journey. Our community is filled with amazing people pushing the boundaries of human potential. We are grateful for being surrounded by extremely high-performers and learning from each.

Living the Fit Life

カラダの専門家「理学療法士」であるキクティーが、筋トレやカラダについての話をしています。

キクティー@筋トレ・カラダの学校

Nikola Radin Podcast je kanal koji producira podcaste i video blogove. Pored podcasta koji se bavi šarolikim temama i zanimljivim gostima na kanalu takođe možete naći putopisne vlogove pod imenom RadiN VLOG.&nbsp;

Nikola Radin Podcast

Running sessions suitable for all abilities.

Wherever you are on your running journey there’s something for you here!

Sessions designed to follow along and help improve speed, ability and running confidence.

Run with us.

Roberto Proposta Pedagógica

Im Power-Fitness Podcast werdet ihr wertvolle Informationen und Ansichten rund um Kraft- bzw. Muskelaufbau erfahren. 

In vielen Folgen werden mehr psychische Aspekte, in anderen wiederum Körperliche oder Ernährungsbasierte Fakten thematisiert. 
Lange Rede kurzer Sinn: Du ziehst durch und holst dir den Körper den du willst!

Power Fitness Podcast: Krafttraining, Ernährung, Muskelaufbau, Fitness, Abnehmen, Coaching

Discussion about health & fitness. Two male business owners breaking the stigma around coaching female athletes. A show for female first responders.

Discussion about health &amp; fitness. Two male business owners breaking the stigma around coaching female athletes. A show for female first responders.

Olympus Tactical Performance Podcast

Un podcast de Yoginis qui recherchent l'équilibre dans leur vie... <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Un podcast de Yoginis qui recherchent l'équilibre dans leur vie... Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

Bloom&Shine Yoga

Discussing all things health, fitness and everything in between, with the coaches of Nikafit Studios

The Nikafit Podcast

Let’s slow things down, take a pause to listen and learn from different people with diverse experiences.&nbsp;Aisha’s aim is to help you be better informed and feel inspired!This is an inclusive podcast, designed to educate, inform and entertain you at a time of your own choosing and in the comfort of your own surroundings. Follow Aisha on Instagram: @aisha.uk Feel free to get in touch:aishapresents@hotmail.com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Let’s slow things down, take a pause to listen and learn from different people with diverse experiences.&nbsp;Aisha’s aim is to help you be better informed and feel inspired!This is an inclusive podcast, designed to educate, inform and entertain you at a time of your own choosing and in the comfort of your own surroundings. Follow Aisha on Instagram: @aisha.uk Feel free to get in touch:aishapresents@hotmail.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Aisha Presents

Projekt dwojga pozytywnie zakręconych ludzi połączonych pasją do ruchu.
Ludzi uwielbiających pracę z drugim człowiekiem, napędzanych pragnieniem rozwoju i edukacji.

E&amp;M powstało na bazie zdobytej wiedzy oraz doświadczenia z zakresu treningu, fizjoterapii oraz dietetyki klinicznej.

Celem projektu jest zachęcić każdego pragnącego lepiej poznać swoje ciało, zrozumieć własny organizm oraz przyczyny dolegliwości, aby finalnie dowiedzieć się jak im zaradzić, pomagając sobie w domowym zaciszu.

Zapraszamy do #eatandmove !

Eat&Move

Fueling The Pursuit is the UCAN podcast that feeds your obsession to optimize performance and health with cutting-edge insights from top athletes, world-class trainers, nutrition experts, and ordinary people doing extraordinary things. Get inside the minds of high-performers to understand what drives them to constantly push to reach the next level of greatness. Hosted by Jon Rankin and Bryan Green, former elite athletes dedicated to the pursuit of achieving your personal best.

Fueling The Pursuit

Your Filthy Casual Guide to Upcoming mixed martial arts bouts with no fluff. Short, sweet, and to the point guides to your weekend of fight watching.

Filthy Casual Pod

Yoga Se Hoga is not a cosmetic solution; rather, it's spiritual in nature. And the ones who understand its power actually learn the art of living. That's why on the occasion of International Day of Yoga 2020, we have got for you sessions with your yoga guide Deepali. All these yoga sessions are designed by renowned yoga guru Grand Master Akshar. In these masterclasses, they will teach you doable yoga poses and explain how are they beneficial for you in dealing with your day to day problems then may it be anxiety or PCOD. Because frankly, yoga se hi yoga! Hoga

Yoga Se Hoga

Join me as I discuss along with friends; life, self-love, and other things. We get real and we are honest with ourselves, because if we won't, who will?&nbsp;

Have You Lost Your Mind?

Two Strength Coaches and their guests talking shop on all things sport performance, fitness, business, health and wellness and other topics non S&C thats cool to us. Give us a follow on instagram at @ confessions_of_a_sc.Please leave us a rating and review!

Two Strength Coaches and their guests talking shop on all things sport performance, fitness, business, health and wellness and other topics non S&amp;C thats cool to us. Give us a follow on instagram at @ confessions_of_a_sc.Please leave us a rating and review!

Confessions Of A Strength Coach

The convenience of fast food or eating-out comes at the cost of our health. With Health Anusar, we bring to you, healthy and homely recipes that prioritize your taste and nutrition, so that tasty khana isn’t just easy to make, easy to avail and full of health and nutrition. So get ready to note down quick, easy to make, multi-cultural recipes coming straight from the kitchen experts and mother-daughter duo Kishneet and Mini.

Health Anusar

Ein ehrlicher Podcast.
Es geht um Crossfit und jede Menge anderer Themen. 
Dabei immer mit deutlich mehr Humor, als Fachwissen. 
Es ist kostenlos...

Dirty Joes Real Talk

Dr. Scott Gray-The Sport and Spine Physical Therapist

A series of discussions with tai chi practitioners, teachers, players and others about the role and impact of playing tai chi in their life.

Hidden Gems

Podcast is about being a fifo, dido, shift rotation worker and dealing with those extra challenges and overcoming them to achieve your strength, conditioning, nutrition and competitive goals.

Fifo_Strong_with_Kong

Rozmawiamy o sporcie, zdrowiu, o tym, dlaczego warto się ruszać, jak to robić bezpiecznie i… z przyjemnością.  Do posłuchania podczas biegania i jazdy na rowerze, w domowej siłowni albo w kuchni. #ZawszeAktywnie

Bieganie i inne ważne sprawy w życiu

Local NYC sports,WWE WRESTLING, Fact based politics

Rob's Point Of View

Two personal trainers and lifelong mates discuss common client questions within the realm of health and fitness.

Fitness Fixed

Podcast informativo com entrevistas e diálogos sobre assuntos relevantes de exercício físico e saúde, desenvolvido por profissionais de Educação Física do Sesc Campinas

Pod Sesc

Thrive for Men is a podcast to help men move from just surviving to thriving! Hosted by global health and wellness expert Nant Nissen, the show will provide a range of genuine health and wellness tips (no fad diets or magic pills) and interviews with men from all walks of life who share their experiences to help others.

Thrive for Men

Do you think there is any investment that is more fruitful than investing in own health? Is there any career more satisfying the time to becoming the CEO of your own health? Any kind of knowledge that's more satisfying than understanding our programming and making decisions that help us living our best lifes? In this weekly format, the investigative journalist and professional Biohacker Andreas Breitfeld is exploring the realms of health optimization, biohacking and much more. Together with the most clever and outspoken people from all around the globe Andreas Breitfeld will especially look at the role and function of the immune system, the body temperature and electromagnetic fields and their impact on humans and even pets...

BREITFELD I The Podcast

A qualified personal trainer's take on all things fitness and motivation, teaching you how to become the best version of yourself whilst having fun! 
We will also have various guests on the show, talking about their fitness journey and how it has positively impacted their life

GetJacked

Um espaço para falar sobre assuntos que agregam valor, mas de um jeito informal, descontraído e rápido. Direto ou delicado. Puro ou adoçado. É o tempo de fazer e tomar um cafézinho, bora? Vou buscar falar mais sobre nutrição, dieta e a mentalidade que precisamos ter para sermos mais saudáveis, mas também abro as portas para falar sobre assuntos diversos!

Puro ou adoçado?

Are you constantly failing to reach your fitness goals?  There's a reason why.  The corporate fitness industry wants to keep you out of shape so they can continue to hypnotize you with ads, sell you useless products, and get you addicted to each new fitness fad.  DON'T fall for it.  Hard work and dedication is all you need!!!  I'm a US Military Certified Fitness Leader who's been helping people get in shape for 20 years.  I'm also a husband and dad who knows what it's like to feel like you have no time for fitness, and I'm here to tell you......... you are wrong!!!!

Fitness Podcasts / Page 91

Hoch vom Sofa! Der Podcast für gute sportliche Gewohnheiten und mehr Aktivität i...