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This podcast is about fitness education and lifestyle hosting local experts in the Midwest.

Keeper of the Gainz

In einer Welt voller Ernährungsirrtümer und Abnehmversprechungen, brauchst du regelmäßige Impulse und Anregungen, um deinen Lebenswandel mit der Natur und deinem Körper in Einklang zu bringen. Hör' endlich auf mit Diäten und Kalorien zählen. In diesem Mini-Podcast steht die evolutionäre Gesundheit im Mittelpunkt, also das Wissen über die ursprüngliche und artgerechte Ernährung unserer Vorfahren. Inspiriert durch das jahrtausendealte Wissen der Jäger und Sammler Gesellschaften auf unserem wunderbaren Planeten. Gesunde Häppchen liefert dir regelmäßige Informationen und Inspirationen rund um einen ganzheitlichen Lebenswandel. Dabei liegt die Würze in der Kürze und liefert dir mit jeder neuen Folge eine extra Portion Gesundheit.

Gesunde Häppchen

Randy Alvarez, host of the TV show The Wellness Hour, will be presenting his opinions reguarding new breakthroughs in longevity medicine, dermatology, plastic surgery, dentistry and wellness. In addition Randy will be interviewing health practitioners uncensored and unedited.

WH Podcast

Sustainable exercise solutions using the latest and greatest science of strength, conditioning, and nutrition bio-hacking.

Science of Cardio

IFBB Pro Vaughn Ettienne & Larry Brown sit down and talk about all things bodybuilding, fitness and life!

IFBB Pro Vaughn Ettienne &amp; Larry Brown sit down and talk about all things bodybuilding, fitness and life!

Tenacity Strength/Fit4DutyFitness Podcast

Es geht um basic Pilates, Bewegung, Körperwahrnehmung
und Entspannung.

Es geht um basic Pilates, Bewegung, Körperwahrnehmung und Entspannung.

Couch Banana

In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.

Scaled to Fit

זה המקום לביטוי השקפות, רעיונות והמחשבות שלנו בעולם הכושר ובעיקר בנישת הקרוספיט והתחומים הסובבים לו. 
נדבר כמאמנים, כמתאמנים וכבעלי עסקים בתחום במטרה לחלוק, לשתף וללמוד אחד מהשני.
דניאל שרבקוב, שיר אשכנזי, ולד פטרטי

זה המקום לביטוי השקפות, רעיונות והמחשבות שלנו בעולם הכושר ובעיקר בנישת הקרוספיט והתחומים הסובבים לו. נדבר כמאמנים, כמתאמנים וכבעלי עסקים בתחום במטרה לחלוק, לשתף וללמוד אחד מהשני. דניאל שרבקוב, שיר אשכנזי, ולד פטרטי

The Method Podcast

Et gi Leit, déi soen: "Näischt ass méi langweileg wéi Lafen." 

Gutt, solle si halt weider Golf spillen. Fakt ass, dass ëmmer méi Leit lafe ginn. An Tempo, dat ass de Lafpodcast fir des Leit- souwuel fir Lafufänger wéi och fir méi ambitionnéiert Sportler.  

2x de Mount weisen d’Christine an den Andy, wéi ee méi Bewegung an säin Alldag kritt a seng sportlech Zieler erreeche kann. Tempo - ee Podcast deen iwwerrall ka gelauschtert ginn. Och beim Lafen.

Et gi Leit, déi soen: "Näischt ass méi langweileg wéi Lafen." Gutt, solle si halt weider Golf spillen. Fakt ass, dass ëmmer méi Leit lafe ginn. An Tempo, dat ass de Lafpodcast fir des Leit- souwuel fir Lafufänger wéi och fir méi ambitionnéiert Sportler. 2x de Mount weisen d’Christine an den Andy, wéi ee méi Bewegung an säin Alldag kritt a seng sportlech Zieler erreeche kann. Tempo - ee Podcast deen iwwerrall ka gelauschtert ginn. Och beim Lafen.

Tempo - De Lafpodcast

Walking and Talking to escape the Capitalist Dystopian Nightmare. Join Mike, Sean, and Barney da Wonder Dog on your daily MindWalk. Support us on Patreon and follow @mindwalkpod on social media.

MindWalk is better than a Podcast!

Walking and Talking to escape the Capitalist Dystopian Nightmare. Join Mike, Sean, and Barney da Wonder Dog on your daily MindWalk. Support us on Patreon and follow @mindwalkpod on social media. MindWalk is better than a Podcast!

MindWalk Podcast

We join Mellissa Hill, F45 Ascot Vale club manager as she takes on the F45 8 week challenge. We will get unique and raw insights as Mel progresses through the challenge.

Mel will share all the ins and outs, her ups and downs as she joins the thousands of others that look to change not only their bodies but their minds and future as well.

This will be an unedited honest account of her journey and a great insight into what discipline & dedicating your mind and body toward a life changing 8 weeks can bring you

We join Mellissa Hill, F45 Ascot Vale club manager as she takes on the F45 8 week challenge. We will get unique and raw insights as Mel progresses through the challenge. Mel will share all the ins and outs, her ups and downs as she joins the thousands of others that look to change not only their bodies but their minds and future as well. This will be an unedited honest account of her journey and a great insight into what discipline & dedicating your mind and body toward a life changing 8 weeks can bring you

We join Mellissa Hill, F45 Ascot Vale club manager as she takes on the F45 8 week challenge. We will get unique and raw insights as Mel progresses through the challenge.

Mel will share all the ins and outs, her ups and downs as she joins the thousands of others that look to change not only their bodies but their minds and future as well.

This will be an unedited honest account of her journey and a great insight into what discipline &amp; dedicating your mind and body toward a life changing 8 weeks can bring you

BOSS UP

Stay Focused Fitness Chris Brown

High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts, and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures. Take a listen to start living more wildly today.

Wild Ideas Worth Living

In this podcast, principally for patients, I interview experts from varying fields of medicine about conditions and ask questions on their behalf, in order to better inform them about their conditions. I also invite patients to submit questions prior to the interview, which I will ask on their behalf.

I forgot to ask the doctor

🤔 Le podcast Mouvemental, c'est quoi ?
Un concentré de connaissances sur l'activité physique, 
d'échanges autour du mental à travers des exemples concrets, 
d'expériences de personnes qui sont passées par là avant toi,
et de sujets variés qui t'aideront à t'amener vers un mode de vie actif à la fois RÉGULIER et DURABLE ! 
🫶 C'est le meilleur moyen que j'ai trouvé pour t'offrir du contenu de qualité qui te permette d'avancer pour 0€.


🙋🏻 Tu te sens concerné.e par ce sujet ? Alors je te donne rendez-vous tous les samedis dès le 6 avril.


📍Où retrouver les épisodes ?
- en vidéo sur YouTube
- en audio sur toutes les plateformes d'écoute


🥵 Tu as du mal à avoir une activité physique régulière et durable ou tu aimerais consolider ce que tu fais déjà ? Vérifie si Mouvemental est fait pour toi par là : 
https://form.typeform.com/to/frQDzKH6...


❓Tu te poses des questions ? Précise-les moi en commentaires et je ferai en sorte d'y répondre au cours d'un épisode 🙂 
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

🤔 Le podcast Mouvemental, c'est quoi ? Un concentré de connaissances sur l'activité physique, d'échanges autour du mental à travers des exemples concrets, d'expériences de personnes qui sont passées par là avant toi, et de sujets variés qui t'aideront à t'amener vers un mode de vie actif à la fois RÉGULIER et DURABLE ! 🫶 C'est le meilleur moyen que j'ai trouvé pour t'offrir du contenu de qualité qui te permette d'avancer pour 0€. 🙋🏻 Tu te sens concerné.e par ce sujet ? Alors je te donne rendez-vous tous les samedis dès le 6 avril. 📍Où retrouver les épisodes ? - en vidéo sur YouTube - en audio sur toutes les plateformes d'écoute 🥵 Tu as du mal à avoir une activité physique régulière et durable ou tu aimerais consolider ce que tu fais déjà ? Vérifie si Mouvemental est fait pour toi par là : https://form.typeform.com/to/frQDzKH6... ❓Tu te poses des questions ? Précise-les moi en commentaires et je ferai en sorte d'y répondre au cours d'un épisode 🙂 Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

🤔 Le podcast Mouvemental, c'est quoi ?
Un concentré de connaissances sur l'activité physique,&nbsp;
d'échanges autour du mental à travers des exemples concrets,&nbsp;
d'expériences de personnes qui sont passées par là avant toi,
et de sujets variés qui t'aideront à t'amener vers un mode de vie actif à la fois RÉGULIER et DURABLE !&nbsp;
🫶 C'est le meilleur moyen que j'ai trouvé pour t'offrir du contenu de qualité qui te permette d'avancer pour 0€.


🙋🏻 Tu te sens concerné.e par ce sujet ? Alors je te donne rendez-vous tous les samedis dès le 6 avril.


📍Où retrouver les épisodes ?
- en vidéo sur YouTube
- en audio sur toutes les plateformes d'écoute


🥵 Tu as du mal à avoir une activité physique régulière et durable ou tu aimerais consolider ce que tu fais déjà ? Vérifie si Mouvemental est fait pour toi par là :&nbsp;
https://form.typeform.com/to/frQDzKH6...


❓Tu te poses des questions ? Précise-les moi en commentaires et je ferai en sorte d'y répondre au cours d'un épisode 🙂&nbsp;
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Mouvemental

Welcome to Eat the Donut! I’m Kevin—a donut-loving, FRIENDS-obsessed, heavy-lifting Online Personal Trainer and Nutrition Coach. This podcast is your ultimate guide to sustainable weight loss, breaking free from yo-yo dieting, and creating a healthier, more freeing life.

At Eat the Donut, I believe you can lose weight while building a life of freedom with your health and still enjoy your favorite foods—without the guilt or hours of cardio. The name is a symbol of balance: achieving your fitness goals while living fully and enjoying life’s delicious (donuts) moments.

Tune in for realistic weight loss tips, sustainable fitness strategies, and practical advice on building healthy habits that stick. If you’re ready to ditch the dieting rollercoaster and find lasting success in fat loss and fitness, you’re in the right place.

Subscribe now, and let’s create a healthier, happier you—donuts included! <a href="https://kpdfit.substack.com?utm_medium=podcast">kpdfit.substack.com</a>

Welcome to Eat the Donut! I’m Kevin—a donut-loving, FRIENDS-obsessed, heavy-lifting Online Personal Trainer and Nutrition Coach. This podcast is your ultimate guide to sustainable weight loss, breaking free from yo-yo dieting, and creating a healthier, more freeing life. At Eat the Donut, I believe you can lose weight while building a life of freedom with your health and still enjoy your favorite foods—without the guilt or hours of cardio. The name is a symbol of balance: achieving your fitness goals while living fully and enjoying life’s delicious (donuts) moments. Tune in for realistic weight loss tips, sustainable fitness strategies, and practical advice on building healthy habits that stick. If you’re ready to ditch the dieting rollercoaster and find lasting success in fat loss and fitness, you’re in the right place. Subscribe now, and let’s create a healthier, happier you—donuts included! kpdfit.substack.com

Welcome to Eat the Donut! I’m Kevin—a donut-loving, FRIENDS-obsessed, heavy-lifting Online Personal Trainer and Nutrition Coach. This podcast is your ultimate guide to sustainable weight loss, breaking free from yo-yo dieting, and creating a healthier, more freeing life.

At Eat the Donut, I believe you can lose weight while building a life of freedom with your health and still enjoy your favorite foods—without the guilt or hours of cardio. The name is a symbol of balance: achieving your fitness goals while living fully and enjoying life’s delicious (donuts) moments.

Tune in for realistic weight loss tips, sustainable fitness strategies, and practical advice on building healthy habits that stick. If you’re ready to ditch the dieting rollercoaster and find lasting success in fat loss and fitness, you’re in the right place.

Subscribe now, and let’s create a healthier, happier you—donuts included! <a href="https://kpdfit.substack.com?utm_medium=podcast" rel="noopener noreferrer">kpdfit.substack.com</a>

Eat the Donut.

Um podcast da nutricionista Daniela Duarte e do seu marido, Rodrigo Simões, sobre os desafios, conquistas e aprendizagens da vida a dois. Quinzenalmente às sextas-feiras, partilham como equilibrar o amor com o dia a dia, em conversas autênticas sobre nutrição em casal, criação de hábitos saudáveis, o impacto do desporto no bem-estar e os altos e baixos de viver em conjunto. Com convidados inspiradores, exploram o que significa construir um estilo de vida equilibrado e em sintonia – porque viver a dois é uma verdadeira maratona. 💛🏃‍♀️🏃‍♂️

Um podcast da nutricionista Daniela Duarte e do seu marido, Rodrigo Simões, sobre os desafios, conquistas e aprendizagens da vida a dois.Quinzenalmente às sextas-feiras, partilham como equilibrar o amor com o dia a dia, em conversas autênticas sobre nutrição em casal, criação de hábitos saudáveis, o impacto do desporto no bem-estar e os altos e baixos de viver em conjunto.Com convidados inspiradores, exploram o que significa construir um estilo de vida equilibrado e em sintonia – porque viver a dois é uma verdadeira maratona. 💛🏃‍♀️🏃‍♂️

Um podcast da nutricionista Daniela Duarte e do seu marido, Rodrigo Simões, sobre os desafios, conquistas e aprendizagens da vida a dois. Quinzenalmente às sextas-feiras, partilham como equilibrar o amor com o dia a dia, em conversas autênticas sobre nutrição em casal, criação de hábitos saudáveis, o impacto do desporto no bem-estar e os altos e baixos de viver em conjunto. Com convidados inspiradores, exploram o que significa construir um estilo de vida equilibrado e em sintonia – porque viver a dois é uma verdadeira maratona. 💛🏃‍♀️🏃‍♂️

Isto é uma Maratona

This podcast is for aspiring Commandos and athletes who refuse to settle for average. You know growth starts where comfort ends. You have the why—now it’s time to sharpen the how.

Here, you’ll learn to fortify your mind and body, build unshakable confidence, and develop the relentless drive needed to break past limits and reach the elite.

This podcast is for aspiring Commandos and athletes who refuse to settle for average. You know growth starts where comfort ends. You have the why—now it’s time to sharpen the how. Here, you’ll learn to fortify your mind and body, build unshakable confidence, and develop the relentless drive needed to break past limits and reach the elite.

The Tier 1 Coaching Podcast

Redefining strength one conversation at a time.

Redefine Strength

Unfiltered thoughts, fueled by movement and caffeine.
I’m your walking partner out for a 45 minute walk and a chat. I talk about anything and everything that pops into my head while walking. So put on your shoes and headphones and let’s go!!

Unfiltered thoughts, fueled by movement and caffeine. I’m your walking partner out for a 45 minute walk and a chat. I talk about anything and everything that pops into my head while walking. So put on your shoes and headphones and let’s go!!

While I Was Walking: Brought to you by coffee and chaos

Âm thanh đắm chìm là tập hợp các âm thanh được sử dụng để tạo ra một cảnh chi tiết, chân thực và mạch lạc, ví dụ như toàn bộ chuyến đi tàu, đi bộ trong rừng nhiệt đới, uống sô cô la nóng ở nhà với một chú mèo bên đống lửa hoặc cầm một ít cá và khoai tây chiên và đi bộ trên bãi biển trên bãi cát với cá voi, mòng biển, cá heo và trẻ em tạo ra tiếng động.Trên kênh này, bạn sẽ thấy và nghe thấy tiếng lửa, mưa, gió, tuyết, thiên nhiên, động vật, bãi biển và đại dương. Cảnh dưới nước với những chú cá nhiều màu sắc trong rạn san hô, cảnh rừng nhiệt đới với hươu, chim và sóc, cảnh trang trại với mèo, chó, bò, lợn, cừu và ngựa.

Âm thanh đắm chìm là tập hợp các âm thanh được sử dụng để tạo ra một cảnh chi tiết, chân thực và mạch lạc, ví dụ như toàn bộ chuyến đi tàu, đi bộ trong rừng nhiệt đới, uống sô cô la nóng ở nhà với một chú mèo bên đống lửa hoặc cầm một ít cá và khoai tây chiên và đi bộ trên bãi biển trên bãi cát với cá voi, mòng biển, cá heo và trẻ em tạo ra tiếng động. Trên kênh này, bạn sẽ thấy và nghe thấy tiếng lửa, mưa, gió, tuyết, thiên nhiên, động vật, bãi biển và đại dương. Cảnh dưới nước với những chú cá nhiều màu sắc trong rạn san hô, cảnh rừng nhiệt đới với hươu, chim và sóc, cảnh trang trại với mèo, chó, bò, lợn, cừu và ngựa.

Âm thanh đắm chìm - ASMR giúp ngủ, thư giãn, giảm lo âu, căng thẳng

"Join us for fascinating insights from Dubai's innovative founders as they share their journeys of entrepreneurship and the highs and lows of building a business in the bustling city. Discover how these trailblazers navigate the challenges and prioritize their wellbeing amidst the fast-paced world of startups. Get inspired, informed, and motivated by their candid stories on success, setbacks, and self-care in the entrepreneurial landscape of Dubai."

"Join us for fascinating insights from Dubai's innovative founders as they share their journeys of entrepreneurship and the highs and lows of building a business in the bustling city. Discover how these trailblazers navigate the challenges and prioritize their wellbeing amidst the fast-paced world of startups. Get inspired, informed, and motivated by their candid stories on success, setbacks, and self-care in the entrepreneurial landscape of Dubai."

Well On Our Way

Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab,&nbsp; prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.&nbsp;

Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab,  prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training. 

Hercules Performance and Physical Therapy Podcast

Are you tired of letting people walk all over you? Have you been neglecting your health, your goals, and your own worth for far too long? If you’re ready to flip the script, command respect, and take your life to the next level, How to Be a Bad Bitch is the podcast you’ve been waiting for.

In each episode, Katie—a powerhouse coach who grew up in a strict military household and used weightlifting to find her strength and fight back against her past trauma—will take you on a transformative quest. Drawing on personal stories from her fitness business, you’ll see how physical training does more than change your body; it redefines your mindset, your confidence, and your ambition.

This show is all about action. Through step-by-step strategies, honest insights, and battle-tested methods, Katie will guide you in mastering:

Health & Fitness: Sculpt your body, protect your mind, and feel unstoppable.
Mental Wellness: Rise above PTSD, anxiety, and depression. Turn your wounds into wisdom.
Business & Beyond: Level up your career, your income, and your influence—because true strength isn’t limited to the gym.
Katie has been where you are—broken, overwhelmed, desperate for something more. She forged her resilience under the weight of a barbell, powered through military deployments, and emerged stronger than ever. Now, she’s dedicated to transforming your life from the inside out.

Answer the call to adventure. Step onto the path that leads from self-doubt to self-mastery. Tune in to HTBABB and discover how to become your own hero—ready to conquer every challenge life throws your way.

Subscribe now, and let the transformation begin. Your epic story is waiting to unfold. Don’t miss your chance to become the boldest, strongest, and most confident version of yourself. It’s time to turn heads and make your mark.

Are you tired of letting people walk all over you? Have you been neglecting your health, your goals, and your own worth for far too long? If you’re ready to flip the script, command respect, and take your life to the next level, How to Be a Bad Bitch is the podcast you’ve been waiting for. In each episode, Katie—a powerhouse coach who grew up in a strict military household and used weightlifting to find her strength and fight back against her past trauma—will take you on a transformative quest. Drawing on personal stories from her fitness business, you’ll see how physical training does more than change your body; it redefines your mindset, your confidence, and your ambition. This show is all about action. Through step-by-step strategies, honest insights, and battle-tested methods, Katie will guide you in mastering: Health & Fitness: Sculpt your body, protect your mind, and feel unstoppable. Mental Wellness: Rise above PTSD, anxiety, and depression. Turn your wounds into wisdom. Business & Beyond: Level up your career, your income, and your influence—because true strength isn’t limited to the gym. Katie has been where you are—broken, overwhelmed, desperate for something more. She forged her resilience under the weight of a barbell, powered through military deployments, and emerged stronger than ever. Now, she’s dedicated to transforming your life from the inside out. Answer the call to adventure. Step onto the path that leads from self-doubt to self-mastery. Tune in to HTBABB and discover how to become your own hero—ready to conquer every challenge life throws your way. Subscribe now, and let the transformation begin. Your epic story is waiting to unfold. Don’t miss your chance to become the boldest, strongest, and most confident version of yourself. It’s time to turn heads and make your mark.

Are you tired of letting people walk all over you? Have you been neglecting your health, your goals, and your own worth for far too long? If you’re ready to flip the script, command respect, and take your life to the next level, How to Be a Bad Bitch is the podcast you’ve been waiting for.

In each episode, Katie—a powerhouse coach who grew up in a strict military household and used weightlifting to find her strength and fight back against her past trauma—will take you on a transformative quest. Drawing on personal stories from her fitness business, you’ll see how physical training does more than change your body; it redefines your mindset, your confidence, and your ambition.

This show is all about action. Through step-by-step strategies, honest insights, and battle-tested methods, Katie will guide you in mastering:

Health &amp; Fitness: Sculpt your body, protect your mind, and feel unstoppable.
Mental Wellness: Rise above PTSD, anxiety, and depression. Turn your wounds into wisdom.
Business &amp; Beyond: Level up your career, your income, and your influence—because true strength isn’t limited to the gym.
Katie has been where you are—broken, overwhelmed, desperate for something more. She forged her resilience under the weight of a barbell, powered through military deployments, and emerged stronger than ever. Now, she’s dedicated to transforming your life from the inside out.

Answer the call to adventure. Step onto the path that leads from self-doubt to self-mastery. Tune in to HTBABB and discover how to become your own hero—ready to conquer every challenge life throws your way.

Subscribe now, and let the transformation begin. Your epic story is waiting to unfold. Don’t miss your chance to become the boldest, strongest, and most confident version of yourself. It’s time to turn heads and make your mark.

How to Be a Bad Bitch

hey girlies! welcome to the morning tea podcast! a space for us to talk all things health, wellness and personal development! follow me @fitteenbyme for more!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

hey girlies! welcome to the morning tea podcast! a space for us to talk all things health, wellness and personal development! follow me @fitteenbyme for more! Hosted on Acast. See acast.com/privacy for more information.

hey girlies! welcome to the morning tea podcast! a space for us to talk all things health, wellness and personal development! follow me @fitteenbyme for more! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

morning tea

FTNSS Focus brings you powerful stories of transformation, resilience, and growth from individuals who’ve made fitness a cornerstone of their lives. In Season 1, we highlight LGBTQ+ founders and their journeys, exploring how fitness has influenced their careers, confidence, and communities.

This feed also features episodes of FTNSS Now, where we dive into the latest fitness trends, travel tips, and wellness insights to help you stay active on the go.

Listen weekly on Spotify, YouTube, Apple Podcasts, and more for inspiration, motivation, and fresh perspectives on fitness and wellness.

FTNSS Focus brings you powerful stories of transformation, resilience, and growth from individuals who’ve made fitness a cornerstone of their lives. In Season 1, we highlight LGBTQ+ founders and their journeys, exploring how fitness has influenced their careers, confidence, and communities. This feed also features episodes of FTNSS Now, where we dive into the latest fitness trends, travel tips, and wellness insights to help you stay active on the go. Listen weekly on Spotify, YouTube, Apple Podcasts, and more for inspiration, motivation, and fresh perspectives on fitness and wellness.

FTNSS Focus

Welcome to our first episode! In this Q&amp;A, we're giving you an inside look into our lives, sharing fun facts, personal stories, and answering your most asked questions. From our journey as athletes to our thoughts on relationships, family, and future plans, we're diving into it all. Join us as we kick off this podcast and invite you to be part of our journey!

Welcome to our first episode! In this Q&A, we're giving you an inside look into our lives, sharing fun facts, personal stories, and answering your most asked questions. From our journey as athletes to our thoughts on relationships, family, and future plans, we're diving into it all. Join us as we kick off this podcast and invite you to be part of our journey!

The Medalist Table Podcast

Aqua Zumba in Wilmington offers an exciting, high-energy workout set to upbeat music, all while being gentle on the joints. It combines the dance routines and fitness benefits of Zumba with the soothing resistance of water, making it the ultimate workout for individuals of all ages and fitness levels. To know more visit us at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.siegeljcc.org/">https://www.siegeljcc.org/</a>

Aqua Zumba in Wilmington offers an exciting, high-energy workout set to upbeat music, all while being gentle on the joints. It combines the dance routines and fitness benefits of Zumba with the soothing resistance of water, making it the ultimate workout for individuals of all ages and fitness levels. To know more visit us at https://www.siegeljcc.org/

Aqua Zumba in Wilmington offers an exciting, high-energy workout set to upbeat music, all while being gentle on the joints. It combines the dance routines and fitness benefits of Zumba with the soothing resistance of water, making it the ultimate workout for individuals of all ages and fitness levels. To know more visit us at <a href="https://www.siegeljcc.org/" rel="noopener noreferrer">https://www.siegeljcc.org/</a>

Why Aqua Zumba in Wilmington is the Ultimate Workout for All Ages

À travers ces épisodes, nous explorerons le thème du bodybuilding et tout ce qui en découle.Les liens du podcast :Instagram de dropnours : <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/dropnours?igsh=MXg0YjB1YTJ3N2x5Yw==">https://www.instagram.com/dropnours?igsh=MXg0YjB1YTJ3N2x5Yw==</a>Instagram de Louise : <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/ichbinlouisee?igsh=MTl1Nmh5ZWVsMjB4bg==">https://www.instagram.com/ichbinlouisee?igsh=MTl1Nmh5ZWVsMjB4bg==</a>N’hésite pas à t’abonner, commenter et à partager !

À travers ces épisodes, nous explorerons le thème du bodybuilding et tout ce qui en découle. Les liens du podcast : Instagram de dropnours : https://www.instagram.com/dropnours?igsh=MXg0YjB1YTJ3N2x5Yw== Instagram de Louise : https://www.instagram.com/ichbinlouisee?igsh=MTl1Nmh5ZWVsMjB4bg== N’hésite pas à t’abonner, commenter et à partager !

À travers ces épisodes, nous explorerons le thème du bodybuilding et tout ce qui en découle.Les liens du podcast :Instagram de dropnours : <a href="https://www.instagram.com/dropnours?igsh=MXg0YjB1YTJ3N2x5Yw==" rel="noopener noreferrer">https://www.instagram.com/dropnours?igsh=MXg0YjB1YTJ3N2x5Yw==</a>Instagram de Louise : <a href="https://www.instagram.com/ichbinlouisee?igsh=MTl1Nmh5ZWVsMjB4bg==" rel="noopener noreferrer">https://www.instagram.com/ichbinlouisee?igsh=MTl1Nmh5ZWVsMjB4bg==</a>N’hésite pas à t’abonner, commenter et à partager !

Monsters and Cie

Geek Fit is a podcast where we celebrate gaming nostalgia and explore current gaming trends while empowering listeners to live a pain-free, strong, and confident life. Join us for engaging conversations about iconic games, personal stories, and fitness tips to help you thrive both in and out of the gaming world. <a href="https://geekfit.substack.com?utm_medium=podcast">geekfit.substack.com</a>

Geek Fit is a podcast where we celebrate gaming nostalgia and explore current gaming trends while empowering listeners to live a pain-free, strong, and confident life. Join us for engaging conversations about iconic games, personal stories, and fitness tips to help you thrive both in and out of the gaming world. geekfit.substack.com

Geek Fit is a podcast where we celebrate gaming nostalgia and explore current gaming trends while empowering listeners to live a pain-free, strong, and confident life. Join us for engaging conversations about iconic games, personal stories, and fitness tips to help you thrive both in and out of the gaming world. <a href="https://geekfit.substack.com?utm_medium=podcast" rel="noopener noreferrer">geekfit.substack.com</a>

Geek Fit Podcast

Life can hit hard — but you can stand stronger.

I’m Kevin Pannell — author of The Stability Equation: 7 Pillars for a More Balanced Life, U.S. Navy and Public Safety veteran, and a Program and Project Management leader in the Healthcare IT space. I’m also a husband of nearly 25 years, father of three sons, garage gym owner, Brazilian Jiu Jitsu blue belt, and proud dog dad living in Southwest Virginia.

I believe true strength is built from within — by owning your path, living more mindfully, getting regular movement, setting boundaries to protect your peace and pushing them to expand your limits, making and fostering real human connection, getting restorative sleep, and grounding yourself in faith.

I’ve lived it — pulling myself through anxious times, confronting past trauma, and recalibrating my mind, body, and spirit to rise stronger. Now, I’m sharing what works — so you can do the same.

Each episode of The 7 Pillars Podcast gives you real-world strategies to build a more balanced, resilient life — by design, not by default.

This show is for those who refuse to stay stuck. It’s for those ready to take control, build from the inside out, and rise through whatever life throws their way.

Own your mind. Move your body. Anchor your spirit.

Subscribe today — and start building the life you were meant to lead.

Life can hit hard — but you can stand stronger. I’m Kevin Pannell — author of The Stability Equation: 7 Pillars for a More Balanced Life, U.S. Navy and Public Safety veteran, and a Program and Project Management leader in the Healthcare IT space. I’m also a husband of nearly 25 years, father of three sons, garage gym owner, Brazilian Jiu Jitsu blue belt, and proud dog dad living in Southwest Virginia. I believe true strength is built from within — by owning your path, living more mindfully, getting regular movement, setting boundaries to protect your peace and pushing them to expand your limits, making and fostering real human connection, getting restorative sleep, and grounding yourself in faith. I’ve lived it — pulling myself through anxious times, confronting past trauma, and recalibrating my mind, body, and spirit to rise stronger. Now, I’m sharing what works — so you can do the same. Each episode of The 7 Pillars Podcast gives you real-world strategies to build a more balanced, resilient life — by design, not by default. This show is for those who refuse to stay stuck. It’s for those ready to take control, build from the inside out, and rise through whatever life throws their way. Own your mind. Move your body. Anchor your spirit. Subscribe today — and start building the life you were meant to lead.

Fitness Podcasts / Page 90

Keeper of the Gainz

Gesunde Häppchen

WH Podcast

Science of Cardio

Tenacity Strength/Fit4DutyFitness Podcast

Couch Banana

Scaled to Fit

The Method Podcast

Tempo - De Lafpodcast

MindWalk Podcast

BOSS UP

Stay Focused Fitness Chris Brown

Wild Ideas Worth Living

I forgot to ask the doctor

Mouvemental

Eat the Donut.

Isto é uma Maratona

The Tier 1 Coaching Podcast

Redefine Strength

While I Was Walking: Brought to you by coffee and chaos

Âm thanh đắm chìm - ASMR giúp ngủ, thư giãn, giảm lo âu, căng thẳng

Well On Our Way

Hercules Performance and Physical Therapy Podcast

How to Be a Bad Bitch

morning tea

FTNSS Focus

The Medalist Table Podcast

Why Aqua Zumba in Wilmington is the Ultimate Workout for All Ages

Monsters and Cie

Geek Fit Podcast

The 7 Pillars Podcast

Buns and Thighs | The Personal Trainer and Company Podcast

Pump & Donuts - der etwas andere Fitness-Talk

cauliflower ear

Medlife has moved on

Quit Saying That

The Connective Tissue Podcast

Coaches Chat

Fitness with fun...

Medical Training System

Real Talk with Robyn

Movement Health Matters

ALPHA TALK

A1 podcast first episode

The Mindful Mess

The Dr. Swole Nunzziii Show

アスリート専門トレーニングコーチが伝える、アスリート・トレーニングコーチに知っておいてほしいこと

Something's Brewing

I Can Run A Marathon

小红书实时赞与自动化平台如何优化粉丝互动与内容传播