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No long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly. Sleep help podcasts that include reading of material that will put you to sleep quickly. We use proven methods to get your wandering mind to focus and gently fall asleep. I suffered from a lack of sleep for years. After doing extensive research I found the best way to fall asleep quickly is for the brain to focus and the focused object should not get brain excited. I tried multiple techniques including meditation, listening to music but either my mind could not focus or it was too loud or exciting that my mind wouldn't fall asleep. So I created my own podcast with the reading of materials that help to get your wandering mind to focus and slow monotonous and nonexciting material gently puts you to sleep. Leave your feedback through social media

No long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly. Sleep help podcasts that include reading of material that will put you to sleep quickly. We use proven methods to get your wandering mind to focus and gently fall asleep. I suffered from a lack of sleep for years. After doing extensive research I found the best way to fall asleep quickly is for the brain to focus and the focused object should not get brain excited. I tried multiple techniques including meditation, listening to music but either my mind could not focus or it was too loud or exciting that my mind wouldn't fall asleep. So I created my own podcast with the reading of materials that help to get your wandering mind to focus and slow monotonous and nonexciting material gently puts you to sleep.Leave your feedback through social media

No long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly. Sleep help podcasts that include reading of material that will put you to sleep quickly. We use proven methods to get your wandering mind to focus and gently fall asleep. I suffered from a lack of sleep for years. After doing extensive research I found the best way to fall asleep quickly is for the brain to focus and the focused object should not get brain excited. I tried multiple techniques including meditation, listening to music but either my mind could not focus or it was too loud or exciting that my mind wouldn't fall asleep. So I created my own podcast with the reading of materials that help to get your wandering mind to focus and slow monotonous and nonexciting material gently puts you to sleep. Leave your feedback through social media

15 Minutes 2 Sleep

Emilie Kierkegaard deler sin historie og sine oplevelser omkring at miste en forældre til kræft. Podcasten handler om sorgen der opstår som følge af denne sygdom, og hvordan man som ung kan bearbejde det og komme over på den anden side. Sorgen kan derfor fungere som et springbræt. Intentionen med denne podcast er at åbne op for emnet 'sorg', og der vil blive talt om, hvordan man som pårørende kan dele sin sorg, og hvordan vi sammen kan undgå at ens følelser bliver tabuiseret. Jeg håber, at I vil lytte med.

Sorgen Som Springbræt

A place for anyone to come hang out, chat with us, and discuss LIFE. An escape from reality and an environment to leave empowered, positive, and encouraged in some way shape or form. Explicit and pushing barriers to have fun.

below the influence(R)

De STOLA Podcast is onderdeel van Stichting STOLA, gevestigd op het Erasmus MC te Rotterdam. Wij zijn Stichting Studenten Tropengeneeskunde en Ontwikkelingslanden. Met deze podcast willen wij meer aandacht schenken aan de tropengeneeskunde door hierover met diverse (oud-)tropenartsen in gesprek gaan. Wij willen iets betekenen voor elke geneeskundestudent in Nederland en zijn of haar perspectieven verbreden. Ben je geïnteresseerd? Volg ons dan vooral!

STOLA Podcast

Hello the names Emily and this podcast is about loving yourself, knowing your worth, never giving up on yourself, and never allow anyone to put you down and to have faith in whatever u do and othwr topics basically anything and everything and always remember to smile for me

MzThickness760 Self-love And Inspirational Talks

A podcast about living in alignment with who we truly are on the inside, exploring our gifts and loving all parts of ourselves.

Really Real with Toni

Aqui estão as narrações dos meus textos, de meditações guiadas e de outros fragmentos interessantes.
Aqui você vai encontrar reflexões e inquietações sobre processos inerentes a vida: 
família, amores, relacionamentos, padrões de funcionamento, luto, morte, vida, autonomia, entre outros.
Sejam bem vindas(os).

Aqui estão as narrações dos meus textos, de meditações guiadas e de outros fragmentos interessantes. Aqui você vai encontrar reflexões e inquietações sobre processos inerentes a vida: família, amores, relacionamentos, padrões de funcionamento, luto, morte, vida, autonomia, entre outros. Sejam bem vindas(os).

Jéssica Santos

Start your day with a boost of positivity! Mindful Mornings delivers empowering affirmations to help you cultivate a positive mindset, build confidence, and boost motivation each morning. With 5-minute daily episodes, this podcast will guide you toward success, personal growth, and mental clarity. Perfect for anyone seeking a refreshing start to their day, no matter your goals or challenges.  For more resources and inspiration, visit @NovosPositivity⁠⁠⁠ on Twitter. Let’s embark on this journey of positivity and empowerment together!"

Start your day with a boost of positivity!Mindful Mornings delivers empowering affirmations to help you cultivate a positive mindset, build confidence, and boost motivation each morning. With 5-minute daily episodes, this podcast will guide you toward success, personal growth, and mental clarity. Perfect for anyone seeking a refreshing start to their day, no matter your goals or challenges. For more resources and inspiration, visit @NovosPositivity⁠⁠⁠ on Twitter.Let’s embark on this journey of positivity and empowerment together!"

Start your day with a boost of positivity! Mindful Mornings delivers empowering affirmations to help you cultivate a positive mindset, build confidence, and boost motivation each morning. With 5-minute daily episodes, this podcast will guide you toward success, personal growth, and mental clarity. Perfect for anyone seeking a refreshing start to their day, no matter your goals or challenges.&nbsp; For more resources and inspiration, visit @NovosPositivity⁠⁠⁠ on Twitter. Let’s embark on this journey of positivity and empowerment together!"

Mindful Mornings | Daily Affirmations

Everyone wants life to be easier, but not everybody has the time or resources to engage in ongoing therapy. 
Welcome to Therapy Unplugged.
We are two therapists, Sarah Benoit and Meaghan McCulla, on a mission to expand the support our private practices already offer. Through decades of clinical experience, unique perspectives and connection, we offer insights into the real life issues we all face. By discussing relatable topics and incorporating real-life strategies, we will help you to grow, let go of baggage, live a healthier life.
So, get comfortable, sit back, and tune in!
Welcome to the Therapy Unplugged Podcast.  We love having you here.

Feel free to reach out to us at:

TherapyUnpluggedPodcast@proton.me

https://www.sarahcbenoit.com

AND

https://www.meaghansmcculla.com



DISCLAIMER:
The Therapy Unplugged podcast is for general information purposes only. It does not constitute the practice of psychotherapy, coaching or hypnotherapy, including the giving of mental health advice. No therapist/client relationship is formed and the use of information on this podcast or materials linked from this podcast is at the user’s own risk.  The content of this podcast is not intended to be a substitute for professional mental health services, treatment or diagnosis. Users should not delay in obtaining assistance from their health care professionals or disregard their recommendations, especially in an emergency.

Everyone wants life to be easier, but not everybody has the time or resources to engage in ongoing therapy. Welcome to Therapy Unplugged. We are two therapists, Sarah Benoit and Meaghan McCulla, on a mission to expand the support our private practices already offer. Through decades of clinical experience, unique perspectives and connection, we offer insights into the real life issues we all face. By discussing relatable topics and incorporating real-life strategies, we will help you to grow, let go of baggage, live a healthier life. So, get comfortable, sit back, and tune in! Welcome to the Therapy Unplugged Podcast. We love having you here. Feel free to reach out to us at: TherapyUnpluggedPodcast@proton.me https://www.sarahcbenoit.com AND https://www.meaghansmcculla.com DISCLAIMER: The Therapy Unplugged podcast is for general information purposes only. It does not constitute the practice of psychotherapy, coaching or hypnotherapy, including the giving of mental health advice. No therapist/client relationship is formed and the use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional mental health services, treatment or diagnosis. Users should not delay in obtaining assistance from their health care professionals or disregard their recommendations, especially in an emergency.

Therapy Unplugged

Babbling Tat is your go-to podcast for raw and real conversations on growth, healing, and mental health—helping you be your best despite your mess. Join me, Tat, the voice behind Tat’s Corner, Royalty Design Co., and The Pinky Promise Project, as I dive into life’s messy moments with expert interviews, personal stories, and a “learn with me, come with me” vibe. Whether you're navigating struggles or seeking guidance, this podcast is all about sticking together, healing together, and moving forward—because the world is better with you in it.

Babbling Tat is your go-to podcast for raw and real conversations on growth, healing, and mental health—helping you be your best despite your mess. Join me, Tat, the voice behind Tat’s Corner, Royalty Design Co., and The Pinky Promise Project, as I dive into life’s messy moments with expert interviews, personal stories, and a “learn with me, come with me” vibe. Whether you're navigating struggles or seeking guidance, this podcast is all about sticking together, healing together, and moving forward—because the world is better with you in it.

Babbling Tat Podcast

Deep Thoughts with Michelle Handy is where behavioral science, tech, and design converge to inspire personal growth and drive innovation. Join Michelle Handy, Ph.D. and her expert guests as they unpack candid stories, share practical insights, and explore cutting-edge strategies to help you thrive personally and professionally. Perfect for mid-to-senior professionals navigating leadership, creativity, and career transitions.

Deep Thoughts with Michelle Handy is where behavioral science, tech, and design converge to inspire personal growth and drive innovation. Join Michelle Handy, Ph.D. and her expert guests as they unpack candid stories, share practical insights, and explore cutting-edge strategies to help you thrive personally and professionally. Perfect for mid-to-senior professionals navigating leadership, creativity, and career transitions.

Deep Thoughts With Michelle Handy

mükrofon ist ein Podcast von der München Klinik (MüK), für die MüK. Er soll uns über alle fünf Standorte, Berufsgruppen und Hierarchieebenen hinweg noch näher zusammenbringen. Moderiert wird der interne Podcast von Ann Sophie Landgraf und Raphael Diecke, dem Presseteam der MüK.

Die MüK macht Podcast! Warum? Um die vielen großen und kleinen Themen, die unsere rund 8.000 Kolleg*innen auf den Stationen, in der Apotheke, in der Verwaltung oder in der Geschäftsführung tagtäglich bewegen, im offenen Gespräch mit unseren Gästen aus einem neuen Blickwinkel zu betrachten.

Abonnieren Sie die Infowelt MaKom in unserem Intranet "mia", um keine neue Folge von mükrofon zu verpassen. Wir freuen uns über Feedback und Themenvorschläge - denn wir möchten in unserem Podcast mit Ihnen über die Themen sprechen, die die MüK interessieren!

mükrofon ist ein Podcast von der München Klinik (MüK), für die MüK. Er soll uns über alle fünf Standorte, Berufsgruppen und Hierarchieebenen hinweg noch näher zusammenbringen. Moderiert wird der interne Podcast von Ann Sophie Landgraf und Raphael Diecke, dem Presseteam der MüK. Die MüK macht Podcast! Warum? Um die vielen großen und kleinen Themen, die unsere rund 8.000 Kolleg*innen auf den Stationen, in der Apotheke, in der Verwaltung oder in der Geschäftsführung tagtäglich bewegen, im offenen Gespräch mit unseren Gästen aus einem neuen Blickwinkel zu betrachten. Abonnieren Sie die Infowelt MaKom in unserem Intranet "mia", um keine neue Folge von mükrofon zu verpassen. Wir freuen uns über Feedback und Themenvorschläge - denn wir möchten in unserem Podcast mit Ihnen über die Themen sprechen, die die MüK interessieren!

mükrofon

Welcome to Dis-labled, where disabled voices take centre stage. Created and presented by people with disabilities, learning disabilities, autism and long-term health conditions, this is a space to share experiences, challenge stereotypes, and talk about the things that matter to us. Dis-labled is produced by Community Focus Inclusive Arts, a North London charity supporting adults and young people with additional needs through creativity, friendship and opportunity. Also broadcast on Resonance 104.4FM.

Welcome to Dis-labled, where disabled voices take centre stage. Created and presented by people with disabilities, learning disabilities, autism and long-term health conditions, this is a space to share experiences, challenge stereotypes, and talk about the things that matter to us. Dis-labled is produced by Community Focus Inclusive Arts, a North London charity supporting adults and young people with additional needs through creativity, friendship and opportunity. Also broadcast on Resonance 104.4FM.

Dis-labled: Disabled Voices, Real Stories

A Christ‑centered space for moms pursuing lasting weight loss through God‑designed cycles, biblical wisdom, and sustainable, Spirit‑led rhythms. <a href="https://faithfueledhealthymama.substack.com?utm_medium=podcast">faithfueledhealthymama.substack.com</a>

A Christ‑centered space for moms pursuing lasting weight loss through God‑designed cycles, biblical wisdom, and sustainable, Spirit‑led rhythms. faithfueledhealthymama.substack.com

A Christ‑centered space for moms pursuing lasting weight loss through God‑designed cycles, biblical wisdom, and sustainable, Spirit‑led rhythms. <a href="https://faithfueledhealthymama.substack.com?utm_medium=podcast" rel="noopener noreferrer">faithfueledhealthymama.substack.com</a>

Faith-Fueled Fat Loss For Mamas - Honor Your God-given Cycle to Steward your body and achieve your weight loss goals. - Formerly: Warrior Mama for the Kingdom

chats about bicycles, rides and whatever else is on our mind...get to know your fellow cyclist.

chats about bicycles, rides and whatever else is on our mind...get to know your fellow cyclist.

Sunset Studio

Treningsglede, en podcast om hvordan to middelaldrende damer trener. Følg Hanne og Anne når de prøver ut nye ting, utfordrer seg selv og setter seg treningsmål. Lær om hva trening gjør med kroppen og hodet, hør om utfordringer og seire underveis og mye latter. Gjester kommer på besøk med ujevne mellomrom for å dele kunnskap og historier.En podcast for voksne treningsglade som ikke er best i noen ting!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Treningsglede, en podcast om hvordan to middelaldrende damer trener. Følg Hanne og Anne når de prøver ut nye ting, utfordrer seg selv og setter seg treningsmål. Lær om hva trening gjør med kroppen og hodet, hør om utfordringer og seire underveis og mye latter. Gjester kommer på besøk med ujevne mellomrom for å dele kunnskap og historier. En podcast for voksne treningsglade som ikke er best i noen ting! Hosted on Acast. See acast.com/privacy for more information.

Treningsglede, en podcast om hvordan to middelaldrende damer trener. Følg Hanne og Anne når de prøver ut nye ting, utfordrer seg selv og setter seg treningsmål. Lær om hva trening gjør med kroppen og hodet, hør om utfordringer og seire underveis og mye latter. Gjester kommer på besøk med ujevne mellomrom for å dele kunnskap og historier.En podcast for voksne treningsglade som ikke er best i noen ting! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Treningsglede

A podcast centered around helping Dads focus on the physical pillar to become a all around better dad that can play with the people they love for longer!

The Anti Dad Bod Podcast

片付けカウンセラーmitsueと片付けトレーナーnatsumiが送る「片付け×メンタル」についてのおはなし。
年間600件以上のお片付け業者として働く私達が心の事を真剣に学び、それをお片付けに活用していくサービス＝フラムの二人が提供します。

「何度も汚部屋を繰り返してる…」
「ついつい物で溢れかえる…」
「片付けって苦手…」
片付けとメンタル、実は深く関係していたり・・

「繰り返さない部屋づくり」
「自然に体が動く片付け」
「イヤな気持ちを抱えなくても片づけられる」

そんなことを目指しながら、合間のちょっとした時間に聞いてもらいたい、ちょっと楽になれるかも、そんなゆるっと気ままな配信です。

▼Instagram
hram_la
https://www.instagram.com/hram_la/


▼LINE　💬ご依頼はコチラから
https://lin.ee/gJxPGF3


▼お便りメールアドレス
support@hram.jp


▼お問合せフォーム
https://docs.google.com/forms/d/e/1FAIpQLSfiPkAXN_GVEcS5zYE6CnVFZ8m_o2B95GUbeO-3j-TKPHuQvg/viewform?usp=pp_url

片付けカウンセラーmitsueと片付けトレーナーnatsumiが送る「片付け×メンタル」についてのおはなし。 年間600件以上のお片付け業者として働く私達が心の事を真剣に学び、それをお片付けに活用していくサービス＝フラムの二人が提供します。 「何度も汚部屋を繰り返してる…」 「ついつい物で溢れかえる…」 「片付けって苦手…」 片付けとメンタル、実は深く関係していたり・・ 「繰り返さない部屋づくり」 「自然に体が動く片付け」 「イヤな気持ちを抱えなくても片づけられる」 そんなことを目指しながら、合間のちょっとした時間に聞いてもらいたい、ちょっと楽になれるかも、そんなゆるっと気ままな配信です。 ▼Instagram hram_la https://www.instagram.com/hram_la/ ▼LINE 💬ご依頼はコチラから https://lin.ee/gJxPGF3 ▼お便りメールアドレス support@hram.jp ▼お問合せフォーム https://docs.google.com/forms/d/e/1FAIpQLSfiPkAXN_GVEcS5zYE6CnVFZ8m_o2B95GUbeO-3j-TKPHuQvg/viewform?usp=pp_url

片付けお悩み相談室｜片付け×メンタルbyフラム

𝐖𝐞𝐥𝐤𝐨𝐦 𝐛𝐢𝐣 𝐝𝐞 𝐀𝐝𝐞𝐦𝐫𝐮𝐢𝐦𝐭𝐞 𝐀𝐜𝐚𝐝𝐞𝐦𝐢𝐞! 𝐍𝐞𝐞𝐦 𝐞𝐞𝐧 𝐟𝐫𝐚𝐜𝐭𝐢𝐞 𝐯𝐚𝐧 𝐞𝐞𝐧 𝐬𝐞𝐜𝐨𝐧𝐝𝐞 𝐞𝐞𝐧 𝐳𝐞𝐞 𝐯𝐚𝐧 𝐭𝐢𝐣𝐝....
We hebben lijstjes vol met 'moeten', rennen van ochtend tot avond, en weten soms niet naar waar en waarom. Herken je het? 
Tijd om even op adem te komen, om een moment te nemen voor jezelf om te vertragen en te kijken wat er is. 𝗪𝗮𝗻𝘁 𝘄𝗶𝗷 𝗴𝗲𝗹𝗼𝘃𝗲𝗻 𝗱𝗮𝘁 𝘃𝗲𝗿𝗮𝗻𝗱𝗲𝗿𝗲𝗻 𝗯𝗲𝗴𝗶𝗻𝘁 𝗯𝗶𝗷 𝗷𝗲𝘇𝗲𝗹𝗳!
Heb je zin in meer? Neem een kijkje op www.ademruimteacademie.be

𝐖𝐞𝐥𝐤𝐨𝐦 𝐛𝐢𝐣 𝐝𝐞 𝐀𝐝𝐞𝐦𝐫𝐮𝐢𝐦𝐭𝐞 𝐀𝐜𝐚𝐝𝐞𝐦𝐢𝐞! 𝐍𝐞𝐞𝐦 𝐞𝐞𝐧 𝐟𝐫𝐚𝐜𝐭𝐢𝐞 𝐯𝐚𝐧 𝐞𝐞𝐧 𝐬𝐞𝐜𝐨𝐧𝐝𝐞 𝐞𝐞𝐧 𝐳𝐞𝐞 𝐯𝐚𝐧 𝐭𝐢𝐣𝐝.... We hebben lijstjes vol met 'moeten', rennen van ochtend tot avond, en weten soms niet naar waar en waarom. Herken je het? Tijd om even op adem te komen, om een moment te nemen voor jezelf om te vertragen en te kijken wat er is. 𝗪𝗮𝗻𝘁 𝘄𝗶𝗷 𝗴𝗲𝗹𝗼𝘃𝗲𝗻 𝗱𝗮𝘁 𝘃𝗲𝗿𝗮𝗻𝗱𝗲𝗿𝗲𝗻 𝗯𝗲𝗴𝗶𝗻𝘁 𝗯𝗶𝗷 𝗷𝗲𝘇𝗲𝗹𝗳! Heb je zin in meer? Neem een kijkje op www.ademruimteacademie.be

𝐖𝐞𝐥𝐤𝐨𝐦 𝐛𝐢𝐣 𝐝𝐞 𝐀𝐝𝐞𝐦𝐫𝐮𝐢𝐦𝐭𝐞 𝐀𝐜𝐚𝐝𝐞𝐦𝐢𝐞! 𝐍𝐞𝐞𝐦 𝐞𝐞𝐧 𝐟𝐫𝐚𝐜𝐭𝐢𝐞 𝐯𝐚𝐧 𝐞𝐞𝐧 𝐬𝐞𝐜𝐨𝐧𝐝𝐞 𝐞𝐞𝐧 𝐳𝐞𝐞 𝐯𝐚𝐧 𝐭𝐢𝐣𝐝....
We hebben lijstjes vol met 'moeten', rennen van ochtend tot avond, en weten soms niet naar waar en waarom. Herken je het? 
Tijd om&nbsp;even op&nbsp;adem te komen,&nbsp;om een&nbsp;moment te nemen voor jezelf om te&nbsp;vertragen&nbsp;en te kijken wat er is.&nbsp;𝗪𝗮𝗻𝘁 𝘄𝗶𝗷 𝗴𝗲𝗹𝗼𝘃𝗲𝗻 𝗱𝗮𝘁&nbsp;𝘃𝗲𝗿𝗮𝗻𝗱𝗲𝗿𝗲𝗻 𝗯𝗲𝗴𝗶𝗻𝘁 𝗯𝗶𝗷 𝗷𝗲𝘇𝗲𝗹𝗳!
Heb je zin in meer? Neem een kijkje op www.ademruimteacademie.be

De Ademruimte Academie by Veerle Dobbelaere

Der Podcast für deine Schwangerschaft. 
In diesem Podcast erwarten dich verschiedene Meditationen, die dir eine kurze Auszeit in deinem Alltag verschaffen und dir zu Entspannung verhelfen können. Darüber hinaus bieten dir die Meditationen die Möglichkeit, mit deinem Baby in Kontakt zu kommen und eure Verbindung weiter zu intensivieren und zu stärken, um euch bestmöglich als Team auf eure Geburt vorzubereiten.

Der Podcast für deine Schwangerschaft. In diesem Podcast erwarten dich verschiedene Meditationen, die dir eine kurze Auszeit in deinem Alltag verschaffen und dir zu Entspannung verhelfen können. Darüber hinaus bieten dir die Meditationen die Möglichkeit, mit deinem Baby in Kontakt zu kommen und eure Verbindung weiter zu intensivieren und zu stärken, um euch bestmöglich als Team auf eure Geburt vorzubereiten.

Mindful Mama Moment

Hi, I’m Dilyana Mileva and I’m excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman’s body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me! Remember to like, subscribe, and turn on your notifications so you’re updated of each episode release! New episodes will be released on Friday mornings!

Menopause Made Easy

Welcome to Blessed in this Mess, a podcast designed to bring light to your day, with gentle reminders about self-care, faith formation, and growing a grateful heart, especially when life is messy. Lori Schlosser hosts the podcast once each month, offering encouragement, affirmation and biblical touchpoints for every season. Find Lori on the web at lorischlosser.com, on FB and on IG @lorischlosserspeaks.

Blessed in This Mess

Bienvenue sur Balance Ton Anxiété 🎙️ – le podcast dédié à celles et ceux qui veulent comprendre, apprivoiser et mieux gérer leur anxiété.


👉 Ici, tu trouveras :
Des témoignages réels sur l’anxiété, les troubles anxieux généralisés (TAG), les crises de panique, l’anxiété sociale, les phobies et le stress.
Des conseils pratiques et concrets pour apprendre à calmer l’anxiété : techniques de respiration, méditation, relaxation, TCC (Thérapies Cognitives et Comportementales), outils pour gérer le stress du quotidien.
Un espace bienveillant pour libérer la parole et se rendre compte qu’on n’est pas seul à vivre ces difficultés.


🎧 Chaque épisode t’apportera un témoignage inspirant, et des méthode pour diminuer l’anxiété et retrouver de la sérénité.


📌 Objectifs du podcast :
Décharger ses émotions : partager son vécu sans jugement.
Briser l’isolement : entendre les expériences des autres.
Découvrir des solutions : trouver des méthodes adaptées à ton anxiété.


✨ Que tu sois concerné(e) par des crises d’angoisse, du stress chronique, de l’anxiété climatique ou des phobies spécifiques, Balance Ton Anxiété est là pour t’accompagner.


💌 Tu veux partager ton expérience ? Envoie ton témoignage (écrit ou audio) à : jebalancemonanxiete@gmail.com (mailto:jebalancemonanxiete@gmail.com)


Alors, si tu sens que c’est le moment de libérer ta parole, n’hésite pas à balancer ton anxiété et à rejoindre notre communauté ! Chaque témoignage compte, et je te promets qu’il existe une solution adaptée à ton anxiété. 😉
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bienvenue sur Balance Ton Anxiété 🎙️ – le podcast dédié à celles et ceux qui veulent comprendre, apprivoiser et mieux gérer leur anxiété. 👉 Ici, tu trouveras : Des témoignages réels sur l’anxiété, les troubles anxieux généralisés (TAG), les crises de panique, l’anxiété sociale, les phobies et le stress. Des conseils pratiques et concrets pour apprendre à calmer l’anxiété : techniques de respiration, méditation, relaxation, TCC (Thérapies Cognitives et Comportementales), outils pour gérer le stress du quotidien. Un espace bienveillant pour libérer la parole et se rendre compte qu’on n’est pas seul à vivre ces difficultés. 🎧 Chaque épisode t’apportera un témoignage inspirant, et des méthode pour diminuer l’anxiété et retrouver de la sérénité. 📌 Objectifs du podcast : Décharger ses émotions : partager son vécu sans jugement. Briser l’isolement : entendre les expériences des autres. Découvrir des solutions : trouver des méthodes adaptées à ton anxiété. ✨ Que tu sois concerné(e) par des crises d’angoisse, du stress chronique, de l’anxiété climatique ou des phobies spécifiques, Balance Ton Anxiété est là pour t’accompagner. 💌 Tu veux partager ton expérience ? Envoie ton témoignage (écrit ou audio) à : jebalancemonanxiete@gmail.com (mailto:jebalancemonanxiete@gmail.com) Alors, si tu sens que c’est le moment de libérer ta parole, n’hésite pas à balancer ton anxiété et à rejoindre notre communauté ! Chaque témoignage compte, et je te promets qu’il existe une solution adaptée à ton anxiété. 😉 Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

# Balance Ton Anxiété - Témoignages et conseils pour gérer stress et anxiété

Dit is een inspirerende en informatieve podcast over alles wat te maken heeft met de bekkenbodem en de organen in het kleine bekken. Het biedt een mix van medische kennis, persoonlijke verhalen en praktische tips gericht op onderwerpen zoals de blaas, darmen, seks en de bekkenbodemspieren. Het doel is om taboes te doorbreken en luisteraar meer inzicht te geven in het gebied onder de navel. 
Seizoen 1: informatie bekkenbodem gebied
Seizoen 2: zwangerschap
Seizoen 3: zorgverleners aan het woord
Seizoen 4: oefeningen 
Seizoen 5: gynaecologie en seksuologie

Dit is een inspirerende en informatieve podcast over alles wat te maken heeft met de bekkenbodem en de organen in het kleine bekken. Het biedt een mix van medische kennis, persoonlijke verhalen en praktische tips gericht op onderwerpen zoals de blaas, darmen, seks en de bekkenbodemspieren. Het doel is om taboes te doorbreken en luisteraar meer inzicht te geven in het gebied onder de navel. Seizoen 1: informatie bekkenbodem gebied Seizoen 2: zwangerschap Seizoen 3: zorgverleners aan het woord Seizoen 4: oefeningen Seizoen 5: gynaecologie en seksuologie

Onderste Boven

Un podcast où on parle de tout ce qu’on pourrait dire chez le psy, sans psy. Réflexions, expériences, et discussions honnêtes sur la vie, les émotions et la tête qui tourne un peu trop.Je m'appelle Alex, j'ai 24 ans, et bienvenue sur ce podcast🤍<hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Un podcast où on parle de tout ce qu’on pourrait dire chez le psy, sans psy. Réflexions, expériences, et discussions honnêtes sur la vie, les émotions et la tête qui tourne un peu trop. Je m'appelle Alex, j'ai 24 ans, et bienvenue sur ce podcast🤍 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Un podcast où on parle de tout ce qu’on pourrait dire chez le psy, sans psy. Réflexions, expériences, et discussions honnêtes sur la vie, les émotions et la tête qui tourne un peu trop.Je m'appelle Alex, j'ai 24 ans, et bienvenue sur ce podcast🤍 Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

La séance (pas si) psy

Helping women on their journey of self discovery, entrepreneurship, finding their purpose, healing their mind body and soul and anything else that comes up along the way. It's time to unlearn who the world told you you should be and re-learn who you were perfectly designed to be.

Being Hohl

Już wkrótce wracamy w nowej odsłonie! :)
Jesteśmy psycholożkami sportu – Gosia i Natalia, czyli team MENTALSTEPS.
Rozmawiamy o psychologii w sporcie oraz zagadnieniach związanych ze sportem. Poruszamy tematy, które nas zainteresowały i liczymy, że zainteresują również Ciebie.
 
Systematycznie rozmawiamy między sobą albo z naszymi gośćmi na żywo, a następnie nasze nagrania po delikatnej obróbce trafiają na ten kanał, aby umilać Twój poranny jogging, spacer, podróż na trening czy kilometry przemierzone w samochodzie.

Zrób z nami krok w rozwoju mentalnych umiejętności.

Już wkrótce wracamy w nowej odsłonie! :) Jesteśmy psycholożkami sportu – Gosia i Natalia, czyli team MENTALSTEPS. Rozmawiamy o psychologii w sporcie oraz zagadnieniach związanych ze sportem. Poruszamy tematy, które nas zainteresowały i liczymy, że zainteresują również Ciebie. Systematycznie rozmawiamy między sobą albo z naszymi gośćmi na żywo, a następnie nasze nagrania po delikatnej obróbce trafiają na ten kanał, aby umilać Twój poranny jogging, spacer, podróż na trening czy kilometry przemierzone w samochodzie. Zrób z nami krok w rozwoju mentalnych umiejętności.

Już wkrótce wracamy w nowej odsłonie! :)
Jesteśmy psycholożkami sportu – Gosia i Natalia, czyli team MENTALSTEPS.
Rozmawiamy o psychologii w sporcie oraz zagadnieniach związanych ze sportem. Poruszamy tematy, które nas zainteresowały i liczymy, że zainteresują również Ciebie.
&nbsp;
Systematycznie rozmawiamy między sobą albo z naszymi gośćmi na żywo, a następnie nasze nagrania po delikatnej obróbce trafiają na ten kanał, aby umilać Twój poranny jogging, spacer, podróż na trening czy kilometry przemierzone w samochodzie.

Zrób z nami krok w rozwoju mentalnych umiejętności.

MENTALSTEPS

Iron 2 Silver (I2S) is your source for best practices and quality improvement in global health work. Join hosts Greg Seager, Kelly Frazier and Sarah Pruitt for insightful conversations with leaders in global health development and medical missions that you can use to improve your practice. 

I2S is a production of Christian Health Service Corps. You can learn more about how we’re improving healthcare around the world at www.healthservicecorps.org.

Iron 2 Silver (I2S) is your source for best practices and quality improvement in global health work. Join hosts Greg Seager, Kelly Frazier and Sarah Pruitt for insightful conversations with leaders in global health development and medical missions that you can use to improve your practice. I2S is a production of Christian Health Service Corps. You can learn more about how we’re improving healthcare around the world at www.healthservicecorps.org.

Iron 2 Silver

Here at Joyfully Queer, we are exploring the beauty of our lives and identities. We will share heartwarming stories, celebrate our chosen families, lift up topical news, and appreciate the creativity that floods from every corner of our community. We aim to inspire, educate, and empower -- one episode at a time.

Our joy is contagious and revolutionary. It has the power to change lives, perspectives, and relationships. It’s something that needs to be recognized and celebrated today more than ever. So, don't miss out on being a part of this important project. You can find us on Facebook at Joyfully Queer, Instagram at JoyfullyQueerPodcast, or email us at joyfullyqueerpod@gmail.com!

Here at Joyfully Queer, we are exploring the beauty of our lives and identities. We will share heartwarming stories, celebrate our chosen families, lift up topical news, and appreciate the creativity that floods from every corner of our community. We aim to inspire, educate, and empower -- one episode at a time. Our joy is contagious and revolutionary. It has the power to change lives, perspectives, and relationships. It’s something that needs to be recognized and celebrated today more than ever. So, don't miss out on being a part of this important project. You can find us on Facebook at Joyfully Queer, Instagram at JoyfullyQueerPodcast, or email us at joyfullyqueerpod@gmail.com!

Joyfully Queer

Join Sam and Hugo as they chat, laugh and cringe about all things life, gym and training!

@valkyrienewcastle

Join Sam and Hugo as they chat, laugh and cringe about all things life, gym and training! @valkyrienewcastle

The Valkyrie Gym Podcast

Ellen Michels war früher ein international gefragtes Model und lebte ein glamouröses High- Life, wie die meisten Menschen in jungen Jahren es sich erträumen würden. Doch mit 25 Jahren verlor sie auf tragische Weise ihren Mann und blieb mit zwei Kindern allein zurück. In den Jahren darauf wurden einige schwerwiegende Krankheiten bei ihr diagnostiziert.
Eines Tages erlebte sie überraschend ein übermenschliches Erlebnis, eine Art Offenbarung durch eine höhere Macht. Sie hatte bis dahin bereits mehrere Nah- Toderlebnisse hinter sich, aber diesem Erlebnis kam nichts davon gleich. Nach diesem erleuchtenden Ereignis schien sich alles wie von selbst zu fügen, sie konnte sich selbst heilen und plötzlich kamen wildfremde Menschen zu ihr, die Heilung suchten.
Seither unterstützt sie Top-Manager, Unternehmer und A-Player dabei sich ihren Problemen zu stellen und innere Verwirrungen mit ihr gemeinsam erfolgreich zu lösen.
Darüber hinaus berichteten bereits bekannte Medien, wie beispielsweise »Die Welt am Sonntag« über Ellen’s Gabe. Kaum ein anderer im deutschsprachigen Raum, kann in diesem Bereich über 30 Jahre praktische Erfahrung vorweisen oder hat auch nur im Ansatz so vielen Menschen (ca. an die 100.000) ein neues, erfüllteres Leben schenken können.
Egal ob in Groß- oder Kleingruppen Coachings, »Ellens Seelenberührungen sind ein Phänomen, das man selbst erlebt haben muss«, beteuern ihre Kunden.
Balsam für die Seele reicht Dir die Hand auf dem Weg zu Deiner inneren Autorität. Durch Ellen’s langjährige Erfahrung und ihrer besonderen Gabe, kann sie Dir die Hand zur Göttlichkeit reichen. Balsam für die Seele soll Dir helfen, endlich zu DIR selbst zu finden.
Küss Dich wach und erwecke Deine Intuition. Erlebe Deinen echten Lebenstraum und lass uns gemeinsam Wunder vollbringen! Bist Du dabei?

Ellen Michels war früher ein international gefragtes Model und lebte ein glamouröses High- Life, wie die meisten Menschen in jungen Jahren es sich erträumen würden. Doch mit 25 Jahren verlor sie auf tragische Weise ihren Mann und blieb mit zwei Kindern allein zurück. In den Jahren darauf wurden einige schwerwiegende Krankheiten bei ihr diagnostiziert. Eines Tages erlebte sie überraschend ein übermenschliches Erlebnis, eine Art Offenbarung durch eine höhere Macht. Sie hatte bis dahin bereits mehrere Nah- Toderlebnisse hinter sich, aber diesem Erlebnis kam nichts davon gleich. Nach diesem erleuchtenden Ereignis schien sich alles wie von selbst zu fügen, sie konnte sich selbst heilen und plötzlich kamen wildfremde Menschen zu ihr, die Heilung suchten. Seither unterstützt sie Top-Manager, Unternehmer und A-Player dabei sich ihren Problemen zu stellen und innere Verwirrungen mit ihr gemeinsam erfolgreich zu lösen. Darüber hinaus berichteten bereits bekannte Medien, wie beispielsweise »Die Welt am Sonntag« über Ellen’s Gabe. Kaum ein anderer im deutschsprachigen Raum, kann in diesem Bereich über 30 Jahre praktische Erfahrung vorweisen oder hat auch nur im Ansatz so vielen Menschen (ca. an die 100.000) ein neues, erfüllteres Leben schenken können. Egal ob in Groß- oder Kleingruppen Coachings, »Ellens Seelenberührungen sind ein Phänomen, das man selbst erlebt haben muss«, beteuern ihre Kunden. Balsam für die Seele reicht Dir die Hand auf dem Weg zu Deiner inneren Autorität. Durch Ellen’s langjährige Erfahrung und ihrer besonderen Gabe, kann sie Dir die Hand zur Göttlichkeit reichen. Balsam für die Seele soll Dir helfen, endlich zu DIR selbst zu finden. Küss Dich wach und erwecke Deine Intuition. Erlebe Deinen echten Lebenstraum und lass uns gemeinsam Wunder vollbringen! Bist Du dabei?

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# Balance Ton Anxiété - Témoignages et conseils pour gérer stress et anxiété

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La séance (pas si) psy

Being Hohl

MENTALSTEPS

Iron 2 Silver

Joyfully Queer

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