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WIHI is an exciting "talk show" program from IHI. It's free, it’s timely, and it’s designed to help dedicated legions of health and health care improvers worldwide keep up with some of the freshest and most robust thinking and strategies for improving health and patient care. Learn more at ihi.org/wihi

WIHI - A Podcast from the Institute for Healthcare Improvement

Psicolog&iacute;a y relatos de la mano de la psic&oacute;loga Elena Montero y la periodista Eva Hern&aacute;ndez. Surca los rincones de la mente llegando a la parte m&aacute;s humana de la ciencia con ideas pr&aacute;cticas para ser un poquito m&aacute;s felices. 
Sinton&iacute;a compuesta por Rebeca Nayla.
Logo dise&ntilde;ado por Berta Gallego P&aacute;ramo.
NOTA: Este podcast es meramente informativo, a trav&eacute;s de este medio no tenemos facultad para hacer un diagn&oacute;stico ni recomendar un tratamiento para un caso particular.

Psicología y relatos de la mano de la psicóloga Elena Montero y la periodista Eva Hernández. Surca los rincones de la mente llegando a la parte más humana de la ciencia con ideas prácticas para ser un poquito más felices. Sintonía compuesta por Rebeca Nayla. Logo diseñado por Berta Gallego Páramo. NOTA: Este podcast es meramente informativo, a través de este medio no tenemos facultad para hacer un diagnóstico ni recomendar un tratamiento para un caso particular.

Psicología y relatos de la mano de la psicóloga Elena Montero y la periodista Eva Hernández. Surca los rincones de la mente llegando a la parte más humana de la ciencia con ideas prácticas para ser un poquito más felices. 
Sintonía compuesta por Rebeca Nayla.
Logo diseñado por Berta Gallego Páramo.
NOTA: Este podcast es meramente informativo, a través de este medio no tenemos facultad para hacer un diagnóstico ni recomendar un tratamiento para un caso particular.

Al hilo de la mente

Wild and Free is a place where we question and challenge the beliefs that are no longer serving us. Instead, we are encouraging ways to look at things in a different perspective and become more mindful of what beliefs, ideologies, and philosophies we CHOOSE to adopt.

We are all creators of our reality, so let's construct narratives and a life that is congruent with our infinite potential! It's time to give love and acceptance to ourselves without condition. Let's reconnect with our authentic selves and embrace the beautiful soul that resides within!! You have to be a warrior in this day and age—when society is pressuring everyone to become clones. The good news is that you have a choice to break away from the herd! But the only person that can take that first step on the journey to become that destined being is...YOU. And Wild and Free is here to help guide you along that path to awakening your higher self!

This podcast will not only offer inspiration for embarking on this awakening journey, but also provide tips, tricks, and practices that will help you along as well. We understand that what works for one might not work for another, so that's why we will be incorporating interviews with other evolving beings that are stoking the flame within them--to create the life that they want to be living! Wild and Free is a motto for life and as Henry David Thoreau said, "All good things are wild and free.".

Wild and Free is a place where we question and challenge the beliefs that are no longer serving us. Instead, we are encouraging ways to look at things in a different perspective and become more mindful of what beliefs, ideologies, and philosophies we CHOOSE to adopt. We are all creators of our reality, so let's construct narratives and a life that is congruent with our infinite potential! It's time to give love and acceptance to ourselves without condition. Let's reconnect with our authentic selves and embrace the beautiful soul that resides within!! You have to be a warrior in this day and age—when society is pressuring everyone to become clones. The good news is that you have a choice to break away from the herd! But the only person that can take that first step on the journey to become that destined being is...YOU. And Wild and Free is here to help guide you along that path to awakening your higher self! This podcast will not only offer inspiration for embarking on this awakening journey, but also provide tips, tricks, and practices that will help you along as well. We understand that what works for one might not work for another, so that's why we will be incorporating interviews with other evolving beings that are stoking the flame within them--to create the life that they want to be living! Wild and Free is a motto for life and as Henry David Thoreau said, "All good things are wild and free.".

Wild and Free

In each episode of CHANGING THE GAME we will explore the latest trends in wellness through the first-hand experiences of professional athletes, fitness experts, scientists and industry trailblazers. In-depth interviews reveal personal struggles, strategies and successes in achieving health and happiness in our modern age. Today, we have greater access to holistic remedies and new alternatives than ever before, such as hemp oil and CBD. Combined with huge advancements in technology, that gives us great opportunity but an often overwhelming array of choices.
 
If you are looking to recover, rejuvenate, reinstate healthy practices or just recapture your youthful self, CHANGING THE GAME will help you find the best path to achieve your goals. First step is to make this podcast part of your weekly regimen in the pursuit of excellence. Next step is yours for the taking.

In each episode of CHANGING THE GAME we will explore the latest trends in wellness through the first-hand experiences of professional athletes, fitness experts, scientists and industry trailblazers. In-depth interviews reveal personal struggles, strategies and successes in achieving health and happiness in our modern age. Today, we have greater access to holistic remedies and new alternatives than ever before, such as hemp oil and CBD. Combined with huge advancements in technology, that gives us great opportunity but an often overwhelming array of choices. If you are looking to recover, rejuvenate, reinstate healthy practices or just recapture your youthful self, CHANGING THE GAME will help you find the best path to achieve your goals. First step is to make this podcast part of your weekly regimen in the pursuit of excellence. Next step is yours for the taking.

Changing the Game

Tune in bimonthly on the D to hear the stories behind the stories, inspirational stories, stories from adversity and everybody loves a comeback story,  Heather also hosts wellness retreats and community events.   Unstoppable stories, unstoppable people and unstoppable You!

Tune in bimonthly on the D to hear the stories behind the stories, inspirational stories, stories from adversity and everybody loves a comeback story, Heather also hosts wellness retreats and community events. Unstoppable stories, unstoppable people and unstoppable You!

Unstoppable You Podcast with Heather Beebe

Veterans & coffee discussing the practical applications of fitness, nutrition, and sports motivation.

Veterans &amp; coffee discussing the practical applications of fitness, nutrition, and sports motivation.

HeadFirst Lifestyle Podcast

Listen

talkRADIO's Mike Graham is joined by Sports Therapist Becky Adam to help you keep fit and healthy at home. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

talkRADIO's Mike Graham is joined by Sports Therapist Becky Adam to help you keep fit and healthy at home. See acast.com/privacy for privacy and opt-out information.

talkRADIO's Mike Graham is joined by Sports Therapist Becky Adam to help you keep fit and healthy at home. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

Home Run

Sometimes we all fall down. Sometimes we all need a hand to get back up again.
Sonnets of a Teenage Wannabe is an immersive, brutally honest podcast told in short, diary-style episodes released every Friday, chronicling one anonymous teen's struggle with mental illness. If you've ever struggled with mental health, or known someone who does, this show is for you.

Sometimes we all fall down. Sometimes we all need a hand to get back up again. Sonnets of a Teenage Wannabe is an immersive, brutally honest podcast told in short, diary-style episodes released every Friday, chronicling one anonymous teen's struggle with mental illness. If you've ever struggled with mental health, or known someone who does, this show is for you.

Sonnets of a Teenage Wannabe

Bei Naturheilkompass steht deine Gesundheit im Mittelpunkt. Du kannst dich bei Naturheilkompass über zahlreiche Gesundheitsthemen informieren.   Im Fokus stehen die Themen: Ernährung, Naturheilkunde und Psychologie.   Du bist an der Alternativen Medizin interessiert? Dann ist der Podcast für dich genau richtig! Ich gebe dir wertvolle Gesundheitstipps!   Als angehender Heilpraktiker gebe ich dir auch Einblicke in meine Ausbildung.   Viel Spaß mit dem neuen Podcast von Naturheilkompass.

Bei Naturheilkompass steht deine Gesundheit im Mittelpunkt. Du kannst dich bei Naturheilkompass über zahlreiche Gesundheitsthemen informieren. Im Fokus stehen die Themen: Ernährung, Naturheilkunde und Psychologie. Du bist an der Alternativen Medizin interessiert? Dann ist der Podcast für dich genau richtig! Ich gebe dir wertvolle Gesundheitstipps! Als angehender Heilpraktiker gebe ich dir auch Einblicke in meine Ausbildung. Viel Spaß mit dem neuen Podcast von Naturheilkompass.

Bei Naturheilkompass steht deine Gesundheit im Mittelpunkt. Du kannst dich bei Naturheilkompass über zahlreiche Gesundheitsthemen informieren. &nbsp; Im Fokus stehen die Themen: Ernährung, Naturheilkunde und Psychologie. &nbsp; Du bist an der Alternativen Medizin interessiert? Dann ist der Podcast für dich genau richtig! Ich gebe dir wertvolle Gesundheitstipps! &nbsp; Als angehender Heilpraktiker gebe ich dir auch Einblicke in meine Ausbildung. &nbsp; Viel Spaß mit dem neuen Podcast von Naturheilkompass.

Naturheilkompass - Der Podcast

Chit Chat With A Therapist

Os vírus 🦠 são microrganismos intracelulares obrigatórios e isso todos sabemos né? Mas se vocês quiserem saber como a imunidade reage contra eles, vem comigo! 😁

Imunidade contra vírus

an outlet for the soul with Vince and Britt. The place you come to release tough times while relating and understanding how to have grace for yourself and empathy for others. 

A mental hug with a splash of glitter. ✨

an outlet for the soul with Vince and Britt. The place you come to release tough times while relating and understanding how to have grace for yourself and empathy for others. A mental hug with a splash of glitter. ✨

BareNakedMindset

Uma conversa aleatória toda semana sobre tudo e sobre nada, pra você ouvir lavando louça ou quando ta querendo falar com alguém

Dissertando Sobre Nada

മനസ്സിനെ പറ്റിയും മനശാസ്ത്രത്തെ പറ്റിയും മലയാളത്തിൽ സംസാരിക്കുന്ന ഇടം.
നിർദ്ദേശങ്ങളോ അഭിപ്രായങ്ങളോ ഉണ്ടെങ്കിൽ chinchu.c@gmail.com ൽ അറിയിക്കാം.

മനസ്സിനെ പറ്റിയും മനശാസ്ത്രത്തെ പറ്റിയും മലയാളത്തിൽ സംസാരിക്കുന്ന ഇടം. നിർദ്ദേശങ്ങളോ അഭിപ്രായങ്ങളോ ഉണ്ടെങ്കിൽ chinchu.c@gmail.com ൽ അറിയിക്കാം.

മനസ്സ്, മനശ്ശാസ്ത്രം, മലയാളം - Dr. Chinchu C | Psychology and Mental Health

Psicoomnia es un proyecto dirigido a difusión promoción y concientización, de la práctica psicológica con temas de interés social

Psicoomnia

Create your life ist dein Sparringspartner für deine Kreativität und Schöpferkraft. Egal wo deine Reise hingeht, hier findest du Inspiration und eine Einladung die Dinge mal aus einer anderen Perspektive zu betrachten. Kombiniert mit viel Leichtigkeit und einer großen Portion Lebensfreude wirst du eingeladen die Selbstverantwortung für dein Leben zu gestalten. Wer steckt dahinter? Doreen Eisenberg-Timm ist gelernte Grafik-Designerin und hat Malerei in Hamburg studiert, seit 8 Jahren arbeitet sie als Agiler Coach in Unternehmen, seit Januar 2020 auch als Life Coach. Energiearbeit ergänzt ihre Arbeit und lässt sie ganzheitlich auf Körper, Geist und Seele blicken. Instagram: @doreentimm

Create your life - Kreativität, Inspiration und Schöpferkraft für dich und dein Leben.

Cerita bareng sama Putra from Twitter di tengah malem membicarakan tentang kehidupan yg fucked up dan diluapkan di tengah malam

A Late Night Talk

Breath and Body Yoga is committed to living life better. Tune in to learn about revolutionary alignment systems and holistic living in our modern world.

Breath and Body Yoga

Gesundheit, Medizin, Schwangerschaft und Geburt, Sport und Fitness.
🎧 Podcasts vom Krankenhaus Porz am Rhein, dem Gesundheitszentrum im Krankenhaus Porz am Rhein, der #mitHerz-Podcast und weitere.
▶ https://www.khporz.de
▶ https://www.gesundheitszentrum-khporz.de
▶ https://tinyurl.com/mitherzpodcast

Gesundheit, Medizin, Schwangerschaft und Geburt, Sport und Fitness. 🎧 Podcasts vom Krankenhaus Porz am Rhein, dem Gesundheitszentrum im Krankenhaus Porz am Rhein, der #mitHerz-Podcast und weitere. ▶ https://www.khporz.de ▶ https://www.gesundheitszentrum-khporz.de ▶ https://tinyurl.com/mitherzpodcast

Gesundheits-Podcasts 💛

שיטות טיפול פסיכולוגיות ופסיכותרפיות שלא תשמעו באף מקום אחר

הדרך למטרה

O podcast da Fundação São Francisco Xavier.

Na Frequência Fundação

Vertaistukea parin klikkauksen päässä. Podcastin tarkoitus on voimaannuttaa ja antaa vertaistukea. Jokaisessa jaksossa kuullaan yhden naisen voimatarina haastavasta elämäntilanteesta, jossa naisen henkilökohtainen kokemus on kääntynyt lopulta mielen voimavaraksi. Äänessä vahvat naiset.

Voimatarinat - Äänessä vahvat naiset

I’m here to share my journey with having a chronic illness. And, how it has impacted my life for the good and bad. My goal is to create a place where I can hear from other people and their struggles as well. While we show the world we are powerful through it all. So Warriors let’s Activate👊🏾

Chronic illness what’s your super power!

In this place we discuss what the "normal people" of the world would be disinterested in. We have an everlasting thirst for self-improvement: mentally, physically, emotionally, and spiritually.

(Cult)uralism

Με έχουν χαρακτηρίσει από στρόβιλο μέχρι χείμαρρο, από δύσκολη και απαιτητική, μέχρι έντονη και νευρική. Με έχουν χαρακτηρίσει γεροντοκόρη, με έχουν κοιτάξει με οίκτο επειδή δεν βρίσκομαι σε μία σχέση. Έχω αναρωτηθεί αν ελκύω τους λάθος ανθρώπους ή αν οι λάθος άνθρωποι βρίσκουν τις ρωγμές μου και μπαίνουν. Έχω υπερασπιστεί την επιλογή μου για κάποια διαστήματα να μένω με τον εαυτό μου, έχω σχεδόν «απολογηθεί» που περνάω καλά και χωρίς σχέση. Στο φινάλε,πάντα απολαμβάνω αυτό το μαγικό και τυχαίο παιχνίδι του έρωτα. Κι ευτυχώς δεν είμαι μόνη. Σε   αυτό το podcast γυναίκες καλλιτέχνιδες -και όχι μόνο- συζητούν για αυτά που ψάχνει ή… δεν ψάχνει μια γυναίκα.

Με έχουν χαρακτηρίσει από στρόβιλο μέχρι χείμαρρο, από δύσκολη και απαιτητική, μέχρι έντονη και νευρική. Με έχουν χαρακτηρίσει γεροντοκόρη, με έχουν κοιτάξει με οίκτο επειδή δεν βρίσκομαι σε μία σχέση. Έχω αναρωτηθεί αν ελκύω τους λάθος ανθρώπους ή αν οι λάθος άνθρωποι βρίσκουν τις ρωγμές μου και μπαίνουν. Έχω υπερασπιστεί την επιλογή μου για κάποια διαστήματα να μένω με τον εαυτό μου, έχω σχεδόν «απολογηθεί» που περνάω καλά και χωρίς σχέση. Στο φινάλε,πάντα απολαμβάνω αυτό το μαγικό και τυχαίο παιχνίδι του έρωτα. Κι ευτυχώς δεν είμαι μόνη. Σε αυτό το podcast γυναίκες καλλιτέχνιδες -και όχι μόνο- συζητούν για αυτά που ψάχνει ή… δεν ψάχνει μια γυναίκα.

Νέα γυναίκα μόνη, ΔΕΝ ψάχνει, με τη Ναταλία Αργυράκη

The Fit(ish) Project is a bridge for practical, straightforward fitness advice you can put into practice right away. I’m passionate about fitness, but I understand there’s a lot more to life than fitness.A lot of people want to feel better, look better, and live longer, but they don't want to spend all their free time reading the latest nutrition research or logging 2-hour workouts every day.So I break down what actually matters for results and better health in a simple, time-efficient way that fits into your real life. I'll share strategies and insights you can apply immediately that are backed by science, while still taking into account the mental side of fitness so we can make the changes stick for the long term.&nbsp;I'll mix in lessons from my 100-pound weight loss journey and years of coaching people in person and online, so what you learn is relatable, realistic, and doable.

The Fit(ish) Project is a bridge for practical, straightforward fitness advice you can put into practice right away. I’m passionate about fitness, but I understand there’s a lot more to life than fitness. A lot of people want to feel better, look better, and live longer, but they don't want to spend all their free time reading the latest nutrition research or logging 2-hour workouts every day. So I break down what actually matters for results and better health in a simple, time-efficient way that fits into your real life. I'll share strategies and insights you can apply immediately that are backed by science, while still taking into account the mental side of fitness so we can make the changes stick for the long term.  I'll mix in lessons from my 100-pound weight loss journey and years of coaching people in person and online, so what you learn is relatable, realistic, and doable.

Fit(ish) Project

&nbsp;Zen, mais pas trop quand même – Le Podcast qui rend la Méditation Accessible (et un peu Fun) ! Vous voulez pratiquer la méditation de pleine conscience mais vous pensez que c’est réservé aux moines bouddhistes ou aux gourous perchés ? Détrompez-vous ! Dans ce podcast, on vous montre comment méditer simplement au quotidien, sans lotus ni encens.Au programme : ✅ Des astuces pour intégrer la méditation dans votre routine (même entre deux réunions ou en faisant la vaisselle). ✅ Comment se recentrer en pleine conscience sans avoir besoin d’un tapis de yoga. ✅ Des techniques faciles et accessibles pour réduire le stress, améliorer la concentration et éviter la surcharge mentale. ✅ Le tout avec une bonne dose d’humour et de légèreté, parce qu’on peut être zen sans se prendre trop au sérieux !Que vous soyez débutant ou que vous ayez déjà testé 12 applis de méditation sans jamais tenir plus de trois jours, ce podcast est fait pour vous. 🚀🎧 Appuyez sur play et découvrez comment devenir un maître du zen… mais pas trop quand même !

 Zen, mais pas trop quand même – Le Podcast qui rend la Méditation Accessible (et un peu Fun) ! Vous voulez pratiquer la méditation de pleine conscience mais vous pensez que c’est réservé aux moines bouddhistes ou aux gourous perchés ? Détrompez-vous ! Dans ce podcast, on vous montre comment méditer simplement au quotidien, sans lotus ni encens. Au programme : ✅ Des astuces pour intégrer la méditation dans votre routine (même entre deux réunions ou en faisant la vaisselle). ✅ Comment se recentrer en pleine conscience sans avoir besoin d’un tapis de yoga. ✅ Des techniques faciles et accessibles pour réduire le stress, améliorer la concentration et éviter la surcharge mentale. ✅ Le tout avec une bonne dose d’humour et de légèreté, parce qu’on peut être zen sans se prendre trop au sérieux ! Que vous soyez débutant ou que vous ayez déjà testé 12 applis de méditation sans jamais tenir plus de trois jours, ce podcast est fait pour vous. 🚀 🎧 Appuyez sur play et découvrez comment devenir un maître du zen… mais pas trop quand même !

Zen mais pas trop quand même

Der Podcast für besseres Schlafen und Lernen

Die Schlafversteher

The purpose of this podcast is to widen our horizon to embrace the bounty of life and its magic.
It gives us tools to dive deeper into our unknown and become the change we want to see.
It is an invitation to embark on a journey of self discovery and embody what it truly means to be human ,

The purpose of this podcast is to widen our horizon to embrace the bounty of life and its magic. It gives us tools to dive deeper into our unknown and become the change we want to see. It is an invitation to embark on a journey of self discovery and embody what it truly means to be human ,

Reflector Podcast English

Contra Adicciones es un pódcast dedicado a explorar el complejo mundo de las adicciones a través de entrevistas con profesionales, testimonios de personas en recuperación y charlas educativas. Presentado por Erik Berjano, director del centro Sinopsis Paso a Paso, este programa ofrece una mirada profunda a las diferentes facetas de la adicción, incluyendo el impacto de diversas sustancias y comportamientos adictivos. Contra Adicciones busca proporcionar herramientas, apoyo y esperanza tanto para aquellos que luchan con adicciones como para sus seres queridos.

Contra Adicciones

Join two lifelong friends who spent their primes of life as single parents stuck in the cesspool of online dating. One got out, the other is still swimming. It's The Milf and Me Podcast! Each week we bring you stories of Dating App disasters, casual encounters, and commentary on so-called "love gurus". Check it out!

Join two lifelong friends who spent their primes of life as single parents stuck in the cesspool of online dating. One got out, the other is still swimming. It's The Milf and Me Podcast! Each week we bring you stories of Dating App disasters, casual encounters, and commentary on so-called "love gurus". Check it out!

The Milf and Me

Burnt out? Tired of playing Christian? Hit a ceiling in your walk? Let's enter into His&nbsp; rest and grow in our inheritance. Learn from experts and enthusiasts through sessions, weekly conversations, and insights.&nbsp;

Burnt out? Tired of playing Christian? Hit a ceiling in your walk? Let's enter into His  rest and grow in our inheritance. Learn from experts and enthusiasts through sessions, weekly conversations, and insights. 

On the 7th

Conversations about life, love and hardships, including the hard shit nobody likes to talk about.

Heavy Mental!

Welcome to "The Happy Hormones Coach ®️” the podcast where we delve into everything related to women's health and lifestyle. Join me, your host, as we explore the intricacies of female hormones, discuss tips and strategies for managing stress and anxiety, and discover ways to live a happier and more fulfilling life. From nutrition to fitness, mindfulness to relationships, we cover it all. So please grab a cup of tea, settle in, and let's dive into the world of women's health together. This is the Happy Hormones Coach®️. Disclaimer:The content shared in ‘The Happy Hormones Coach®️’podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. Product Disclaimers:&nbsp;The statements made regarding any of the recommended products I talk about or offer affiliate links to have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse reactions.

Welcome to "The Happy Hormones Coach ®️” the podcast where we delve into everything related to women's health and lifestyle. Join me, your host, as we explore the intricacies of female hormones, discuss tips and strategies for managing stress and anxiety, and discover ways to live a happier and more fulfilling life. From nutrition to fitness, mindfulness to relationships, we cover it all. So please grab a cup of tea, settle in, and let's dive into the world of women's health together. This is the Happy Hormones Coach®️. Disclaimer: The content shared in ‘The Happy Hormones Coach®️’podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. Product Disclaimers:  The statements made regarding any of the recommended products I talk about or offer affiliate links to have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse reactions.

The Happy Hormones Coach®️

Welcome to the Love Your Limits podcast. We are two sisters from the west
of Ireland with a passion for helping people connect back to themselves and
feel less alone on their journey. Both of us have contrasting personalities,
career background and life experience yet each of us found physical, emotional
and mental healing from learning to live more intuitively and with integrity. We
will be sharing our own personal journeys alongside interviewing a wide range
of health and wellness experts that will empower you to shed fear, self-doubt
and move into a place of self-love and confidence. It is time to put yourself
first, create healthy boundaries and learn to love your limits.

Welcome to the Love Your Limits podcast. We are two sisters from the west of Ireland with a passion for helping people connect back to themselves and feel less alone on their journey. Both of us have contrasting personalities, career background and life experience yet each of us found physical, emotional and mental healing from learning to live more intuitively and with integrity. We will be sharing our own personal journeys alongside interviewing a wide range of health and wellness experts that will empower you to shed fear, self-doubt and move into a place of self-love and confidence. It is time to put yourself first, create healthy boundaries and learn to love your limits.

Health & Fitness Podcasts / Page 3643

WIHI - A Podcast from the Institute for Healthcare Improvement

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DENK UM 🌀 *** Unser MARO-Podcast 🎤````````````````````````````````````````````...

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