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Daily ponderings of a 30 something gal just trying to navigate life in Sonoma Wine Country. Find me on my website and learn more about all my interests and passions: www.sheilajane.co

Sheila Jane ASMR

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses">http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi. Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.Support this show <a href="http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses" rel="noopener noreferrer">http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Speaking Our Minds

Training your nervous system to feel normal under attention

Social Anxiety Remedy

Jeremiah and Mallory believe everyone deserves to live a life un-stuck. In each episode you'll hear real conversations, interviews, and tangible takeaways on how to live intentionally. This show is solely driven to help you overcome your limited beliefs so you can show up as the the person you're "Destined To Be".

Destined To Be

In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of childhood, relational, cultural and intergenerational trauma. These leaders in the Trauma-Informed Care movement will guide listeners through the diverse ways they are supporting individuals, couples, families and communities in order to actualize Post-Traumatic Growth. Whether you are a healthcare professional, an educator, a parent, a public policy maker, a trauma survivor, or someone interested in personal healing and social justice; this podcast will provide you with a map for increased resiliency, greater health outcomes, healthier relationships, personal growth and social change through transforming trauma. Hosted by the Complex Trauma Training Center.

Transforming Trauma

If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing.

Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life.

Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into your own hands. With over two decades of experience integrating modern medicine and ancient healing traditions, Dr. Avanti is on a mission to change the way we think about health — making it more holistic, more inclusive, and more human.

Each week, you’ll hear conversations with leading experts in integrative medicine and mind-body healing — along with authors, teachers, and thought leaders — to explore what it really takes to cultivate health and longevity.

Dr. Avanti simplifies the science of the core pillars of well-being — gut microbiome, nervous system balance, hormonal regulation, and circadian rhythm — all through the lens of time-tested practices that support the whole person: body, mind, and spirit.

And because women’s health is too often overlooked or misunderstood, she focuses on it here — with real, actionable guidance for navigating burnout, fertility, sexual well-being, perimenopause, and menopause with clarity and confidence.

The Healing Catalyst Podcast is your home for knowledge, tools, and inspiration to stop chasing symptoms, and start living in true health and wellbeing. 

New episodes drop on Tuesdays. Follow now on Apple Podcasts, Spotify, or wherever you listen — and start your journey to empowered, sustainable health.

If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing. Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life. Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into your own hands. With over two decades of experience integrating modern medicine and ancient healing traditions, Dr. Avanti is on a mission to change the way we think about health — making it more holistic, more inclusive, and more human. Each week, you’ll hear conversations with leading experts in integrative medicine and mind-body healing — along with authors, teachers, and thought leaders — to explore what it really takes to cultivate health and longevity. Dr. Avanti simplifies the science of the core pillars of well-being — gut microbiome, nervous system balance, hormonal regulation, and circadian rhythm — all through the lens of time-tested practices that support the whole person: body, mind, and spirit. And because women’s health is too often overlooked or misunderstood, she focuses on it here — with real, actionable guidance for navigating burnout, fertility, sexual well-being, perimenopause, and menopause with clarity and confidence. The Healing Catalyst Podcast is your home for knowledge, tools, and inspiration to stop chasing symptoms, and start living in true health and wellbeing. New episodes drop on Tuesdays. Follow now on Apple Podcasts, Spotify, or wherever you listen — and start your journey to empowered, sustainable health.

The Healing Catalyst

Wusspoppin?
Welcome to “The Cain Show”.

The goal of this show is to let people know that they’re not alone in how they think &amp; feel, one episode at a time.

Wusspoppin? Welcome to “The Cain Show”. The goal of this show is to let people know that they’re not alone in how they think & feel, one episode at a time.

The Cain Show

Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the "secrets" of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New episode drops every week!

The Secrets to Winning with Dr. Bhrett McCabe

A sleep podcast that actually works. The Insomnia Project helps you fall asleep, quiet racing thoughts, and ease nighttime anxiety — not with meditation or white noise, but with 26 minutes of warm, unhurried conversation about nothing in particular. Hosts Marco Timpano and Amanda Barker talk about everyday life — waiting rooms, road trips, coffee, radiators — giving your mind something gentle to drift off to. Running since 2015 with over 1.75 million downloads, The Insomnia Project is one of the longest-running sleep podcasts of its kind. No scripts. No experts. Just two people talking, so you can finally sleep. New episodes weekly. Listen &amp; Sleep. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A sleep podcast that actually works. The Insomnia Project helps you fall asleep, quiet racing thoughts, and ease nighttime anxiety — not with meditation or white noise, but with 26 minutes of warm, unhurried conversation about nothing in particular. Hosts Marco Timpano and Amanda Barker talk about everyday life — waiting rooms, road trips, coffee, radiators — giving your mind something gentle to drift off to. Running since 2015 with over 1.75 million downloads, The Insomnia Project is one of the longest-running sleep podcasts of its kind. No scripts. No experts. Just two people talking, so you can finally sleep. New episodes weekly. Listen & Sleep. Hosted on Acast. See acast.com/privacy for more information.

A sleep podcast that actually works. The Insomnia Project helps you fall asleep, quiet racing thoughts, and ease nighttime anxiety — not with meditation or white noise, but with 26 minutes of warm, unhurried conversation about nothing in particular. Hosts Marco Timpano and Amanda Barker talk about everyday life — waiting rooms, road trips, coffee, radiators — giving your mind something gentle to drift off to. Running since 2015 with over 1.75 million downloads, The Insomnia Project is one of the longest-running sleep podcasts of its kind. No scripts. No experts. Just two people talking, so you can finally sleep. New episodes weekly. Listen &amp; Sleep. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Insomnia Project | Calm Conversations to Help You Sleep

THE CLOSENESS PODCAST
Your New Sex Education

Hosted by Tari Mannello — Southern California's most sought-after sex and intimacy coach, with 80+ five-star reviews — Closeness is an honest, intelligent education in the things almost none of us were ever actually taught: desire, attraction, seduction, and the art of real connection.

Because we pieced it together from hints, imitation, and guesswork. And then we settled into the routines that quietly hollow out a relationship — until desire becomes a negotiation. An ask. Something traded for a clean kitchen or a good mood.

It was never meant to work that way.

Each episode goes where most people are too uncomfortable to go: touch, tension, seduction, confidence, emotional connection, and the honest distance between the sex you're having and the sex you both actually long for. Not clinical. Not crude. Something far more interesting — frank, elegant, and genuinely useful.

At the center is one idea. Desire isn't summoned by force or technique. It's built — through presence, attention, and the nerve to lead, to read her, and to actually move. That's the skill almost no one teaches. It's the one Tari has spent more than a decade teaching, in the room, with real people.

Practical. Actionable. Free of shame and judgment. The kind of guidance that holds up in a real relationship, not just in theory.

You're leaving more on the table than you know. This is how you stop.

Listen closely. New episodes regularly. Find Tari at closeness.com — or search IntimacyMentor on socials!

THE CLOSENESS PODCAST Your New Sex Education Hosted by Tari Mannello — Southern California's most sought-after sex and intimacy coach, with 80+ five-star reviews — Closeness is an honest, intelligent education in the things almost none of us were ever actually taught: desire, attraction, seduction, and the art of real connection. Because we pieced it together from hints, imitation, and guesswork. And then we settled into the routines that quietly hollow out a relationship — until desire becomes a negotiation. An ask. Something traded for a clean kitchen or a good mood. It was never meant to work that way. Each episode goes where most people are too uncomfortable to go: touch, tension, seduction, confidence, emotional connection, and the honest distance between the sex you're having and the sex you both actually long for. Not clinical. Not crude. Something far more interesting — frank, elegant, and genuinely useful. At the center is one idea. Desire isn't summoned by force or technique. It's built — through presence, attention, and the nerve to lead, to read her, and to actually move. That's the skill almost no one teaches. It's the one Tari has spent more than a decade teaching, in the room, with real people. Practical. Actionable. Free of shame and judgment. The kind of guidance that holds up in a real relationship, not just in theory. You're leaving more on the table than you know. This is how you stop. Listen closely. New episodes regularly. Find Tari at closeness.com — or search IntimacyMentor on socials!

Closeness

Finding Strength is a podcast hosted by Matt Quackenbush, a physiotherapist, and Brindy Quackenbush, a Life Coach. They delve deep into the raw experiences of their guests, exploring topics such as trauma, loss, and addiction. Through fearless conversations and introspective questions, they encourage listeners to embark on their own journey of self-discovery and growth. The podcast aims to empower listeners with insights into their behaviors and motivations, fostering a community where collective strength triumphs over individual limitations.

Finding Strength Podcast

Gay Therapy LA with Ken Howard, LCSW, CST
A gay men's mental health, sex, and relationships podcast

If you've ever wished there were a therapy-informed podcast just for gay men, you're in the right place.

I'm Ken Howard, LCSW, CST – a gay men's specialist psychotherapist, AASECT Certified Sex Therapist, Certified Psychiatric Social Worker, longtime LGBTQ+ advocate, and gay men's life/career/relationship coach with over 32 years' experience working almost exclusively with gay male individuals, couples, and polycules.

On Gay Therapy LA, you'll get more than clichés or recycled pop psychology. This is a deep-dive podcast for gay men's mental health, sex, and relationships—rooted in real clinical experience with thousands of clients over three decades.

We talk about what actually shows up in gay men's lives:

Mental health for gay men: anxiety, depression, trauma, shame, internalized homophobia

Gay men's relationships: monogamy, open relationships, consensual non-monogamy, polycules, jealousy, trust, communication

Sex therapy for gay men: desire, performance, erections, ejaculation, kink, porn, HIV, PrEP, sexual confidence

Gay men and aging: body image, muscles, appearance pressure, midlife, older gay men, long-term HIV survivorship

Dating and intimacy: hookup culture, apps, ghosting, rejection, attachment, finding and keeping a partner

Gay men and success: career transitions, burnout, money, retirement, purpose, and building a life that actually feels good

Episodes are mostly just me—so you get unfiltered, no-nonsense, therapist-level insight without fluff, plus occasional guests whose expertise or lived experience can help you grow. Every episode is designed to give you practical tools, perspectives, and strategies you can use immediately in your life, not just "interesting conversations."

If you're a gay man who wants better mental health, stronger relationships, more satisfying sex, and a more successful, meaningful life, this podcast is for you—whether you're in your 20s, 40s, 60s, or beyond.

About the practice behind the podcast

Gay Therapy LA with Ken Howard, LCSW, CST is the podcast of my private practice:

Psychotherapy for gay men in California (online)

Coaching for gay men worldwide (online)

I'm the founder of GayTherapyLA.com and GayCoachingLA.com, based in West Hollywood, California, serving gay men all over the world via webcam and phone. My credentials include:

California Licensed Clinical Social Worker (LCSW)

Certified Psychiatric Social Worker

AASECT Certified Sex Therapist

Certified in Consensual Non-Monogamy and Polyamorous Families

Retired Adjunct Associate Professor in Social Work (USC)

Through both psychotherapy (California) and coaching (worldwide), I help gay men improve their mental health, strengthen their relationships, upgrade their sex lives, and maximize their quality of life and career, leveraging their past to enhance their future.

While this podcast cannot substitute for personal therapy and is provided for educational purposes only, the episodes reflect the kinds of themes and strategies I work on with clients every day.

Your questions, comments, ratings, and reviews are very welcome, as are suggestions for future episodes.

© 2025 Ken Howard, LCSW, CST. All rights reserved.

Gay Therapy LA with Ken Howard, LCSW, CST A gay men's mental health, sex, and relationships podcast If you've ever wished there were a therapy-informed podcast just for gay men, you're in the right place. I'm Ken Howard, LCSW, CST – a gay men's specialist psychotherapist, AASECT Certified Sex Therapist, Certified Psychiatric Social Worker, longtime LGBTQ+ advocate, and gay men's life/career/relationship coach with over 32 years' experience working almost exclusively with gay male individuals, couples, and polycules. On Gay Therapy LA, you'll get more than clichés or recycled pop psychology. This is a deep-dive podcast for gay men's mental health, sex, and relationships—rooted in real clinical experience with thousands of clients over three decades. We talk about what actually shows up in gay men's lives: Mental health for gay men: anxiety, depression, trauma, shame, internalized homophobia Gay men's relationships: monogamy, open relationships, consensual non-monogamy, polycules, jealousy, trust, communication Sex therapy for gay men: desire, performance, erections, ejaculation, kink, porn, HIV, PrEP, sexual confidence Gay men and aging: body image, muscles, appearance pressure, midlife, older gay men, long-term HIV survivorship Dating and intimacy: hookup culture, apps, ghosting, rejection, attachment, finding and keeping a partner Gay men and success: career transitions, burnout, money, retirement, purpose, and building a life that actually feels good Episodes are mostly just me—so you get unfiltered, no-nonsense, therapist-level insight without fluff, plus occasional guests whose expertise or lived experience can help you grow. Every episode is designed to give you practical tools, perspectives, and strategies you can use immediately in your life, not just "interesting conversations." If you're a gay man who wants better mental health, stronger relationships, more satisfying sex, and a more successful, meaningful life, this podcast is for you—whether you're in your 20s, 40s, 60s, or beyond. About the practice behind the podcast Gay Therapy LA with Ken Howard, LCSW, CST is the podcast of my private practice: Psychotherapy for gay men in California (online) Coaching for gay men worldwide (online) I'm the founder of GayTherapyLA.com and GayCoachingLA.com, based in West Hollywood, California, serving gay men all over the world via webcam and phone. My credentials include: California Licensed Clinical Social Worker (LCSW) Certified Psychiatric Social Worker AASECT Certified Sex Therapist Certified in Consensual Non-Monogamy and Polyamorous Families Retired Adjunct Associate Professor in Social Work (USC) Through both psychotherapy (California) and coaching (worldwide), I help gay men improve their mental health, strengthen their relationships, upgrade their sex lives, and maximize their quality of life and career, leveraging their past to enhance their future. While this podcast cannot substitute for personal therapy and is provided for educational purposes only, the episodes reflect the kinds of themes and strategies I work on with clients every day. Your questions, comments, ratings, and reviews are very welcome, as are suggestions for future episodes. © 2025 Ken Howard, LCSW, CST. All rights reserved.

Gay Therapy LA with Ken Howard, LCSW, CST

Welcome to &#39;Sleepy Time Tales,&#39; your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dreams! 😴📚 🔔 Subscribe for weekly episodes! #SleepyTimeTales #BedtimeStories #ClassicBooks #SleepAid #Relaxation #Fiction #NonFiction #Podcast

Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dreams! 😴📚 🔔 Subscribe for weekly episodes! #SleepyTimeTales #BedtimeStories #ClassicBooks #SleepAid #Relaxation #Fiction #NonFiction #Podcast

Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dreams! 😴📚 🔔 Subscribe for weekly episodes! #SleepyTimeTales #BedtimeStories #ClassicBooks #SleepAid #Relaxation #Fiction #NonFiction #Podcast

Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

The goal is for you to feel a little bit less alone on this wild journey of being human.

Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life - in the now. Because your life is happening NOW.

The goal is for you to feel a little bit less alone on this wild journey of being human. Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life - in the now. Because your life is happening NOW.

Claim It! with Tricia, Your Joyologist

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent&nbsp;midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances.&nbsp;The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat&nbsp;between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary&nbsp;stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.&nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent&nbsp;midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances.&nbsp;The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat&nbsp;between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary&nbsp;stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Postcards From Midlife

這個節目專門聊心理學，不管是生活、育兒、司法、自我成長...等，只要跟人有關就有心理學在裡面。但我們不是心靈雞湯那種感性的，而是大腦牛肉湯那種理性的。透過理論與科學研究來談心理學，而不是哪個大師說了算。 目前有五個不同的單元： 哇賽心觀點：講者為蔡宇哲博士，透過一些生活事件或專訪來聊心理學。 法客心法聊天室：講者為蔡宇哲與黃致豪律師，聊的是司法心理學相關的議題，主要會從心理科學的角度來談。 哇賽療心室：講者為娜娜臨床心理師，主要談一些軟性、生活與心理的主題。 今天看劇說書：講者為蔡宇哲，影劇/書的成份多了點，主要透過閒聊的方式來談，再佐以心理學來調味。 犯罪不思議：講者為蔡宇哲與戴伸峰教授，談犯罪心理學，以及更深入地談犯罪案件背後的脈絡與成因。 目前是每週更新至少一次。歡迎一起來從這些有趣的心理學知識，來更瞭解自己與這個奇妙的社會。 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 哇賽！心理學 👇臉書粉絲專頁 www.facebook.com/onyourpsy/ 👇IG帳號 www.instagram.com/onyourpsy/ 👇Telegram頻道 t.me/onyourpsy Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

這個節目專門聊心理學，不管是生活、育兒、司法、自我成長...等，只要跟人有關就有心理學在裡面。但我們不是心靈雞湯那種感性的，而是大腦牛肉湯那種理性的。透過理論與科學研究來談心理學，而不是哪個大師說了算。 目前有五個不同的單元： 哇賽心觀點：講者為蔡宇哲博士，透過一些生活事件或專訪來聊心理學。 法客心法聊天室：講者為蔡宇哲與黃致豪律師，聊的是司法心理學相關的議題，主要會從心理科學的角度來談。 哇賽療心室：講者為娜娜臨床心理師，主要談一些軟性、生活與心理的主題。 今天看劇說書：講者為蔡宇哲，影劇/書的成份多了點，主要透過閒聊的方式來談，再佐以心理學來調味。 犯罪不思議：講者為蔡宇哲與戴伸峰教授，談犯罪心理學，以及更深入地談犯罪案件背後的脈絡與成因。 目前是每週更新至少一次。歡迎一起來從這些有趣的心理學知識，來更瞭解自己與這個奇妙的社會。 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 哇賽！心理學 👇臉書粉絲專頁 www.facebook.com/onyourpsy/ 👇IG帳號 www.instagram.com/onyourpsy/ 👇Telegram頻道 t.me/onyourpsy Powered by Firstory Hosting

這個節目專門聊心理學，不管是生活、育兒、司法、自我成長...等，只要跟人有關就有心理學在裡面。但我們不是心靈雞湯那種感性的，而是大腦牛肉湯那種理性的。透過理論與科學研究來談心理學，而不是哪個大師說了算。 目前有五個不同的單元： 哇賽心觀點：講者為蔡宇哲博士，透過一些生活事件或專訪來聊心理學。 法客心法聊天室：講者為蔡宇哲與黃致豪律師，聊的是司法心理學相關的議題，主要會從心理科學的角度來談。 哇賽療心室：講者為娜娜臨床心理師，主要談一些軟性、生活與心理的主題。 今天看劇說書：講者為蔡宇哲，影劇/書的成份多了點，主要透過閒聊的方式來談，再佐以心理學來調味。 犯罪不思議：講者為蔡宇哲與戴伸峰教授，談犯罪心理學，以及更深入地談犯罪案件背後的脈絡與成因。 目前是每週更新至少一次。歡迎一起來從這些有趣的心理學知識，來更瞭解自己與這個奇妙的社會。 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 哇賽！心理學 👇臉書粉絲專頁 www.facebook.com/onyourpsy/ 👇IG帳號 www.instagram.com/onyourpsy/ 👇Telegram頻道 t.me/onyourpsy Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

哇賽心理學

Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.

Overcoming Emotional Eating

Just because the relationship is over, doesn’t mean you’re over it. 

Hosted by sexologist and relationship expert Shan Boodram, Hung Up is a series that challenges guests who are stuck on a past relationship and helps them figure out for themselves how to move on with their lives. Every episode, we meet someone who is hung up and listen as they embark on a journey to try and clear a way forward. Along the way, we talk with others in their lives to gain insight, uncover new aspects of their stories, and, ultimately, confront the core of what has been holding them back. These conversations are raw, profound, funny, and sometimes difficult - but they are always life-changing. Because on the other side of fear is freedom.

Just because the relationship is over, doesn’t mean you’re over it. Hosted by sexologist and relationship expert Shan Boodram, Hung Up is a series that challenges guests who are stuck on a past relationship and helps them figure out for themselves how to move on with their lives. Every episode, we meet someone who is hung up and listen as they embark on a journey to try and clear a way forward. Along the way, we talk with others in their lives to gain insight, uncover new aspects of their stories, and, ultimately, confront the core of what has been holding them back. These conversations are raw, profound, funny, and sometimes difficult - but they are always life-changing. Because on the other side of fear is freedom.

Hung Up with Shan Boodram

Enric Corbera (Barcelona, 1954), licenciado en Psicolog&iacute;a, es uno de los pensadores m&aacute;s reconocidos a nivel internacional en el &aacute;mbito del desarrollo personal. 

Creador del m&eacute;todo de la Bioneuroemoci&oacute;n&reg; y fundador del Enric Corbera Institute, se ha convertido en un referente en la gesti&oacute;n de las emociones, el desarrollo de la consciencia y el bienestar personal. En los &uacute;ltimos 10 a&ntilde;os, ha formado con su equipo a m&aacute;s de 50.000 personas de todo el mundo, ofreci&eacute;ndoles herramientas para que puedan entender y aplicar la gesti&oacute;n emocional en los problemas del d&iacute;a a d&iacute;a. 

Autor de diversos libros de gran &eacute;xito internacional, realiza conferencias, imparte numerosos talleres y seminarios y lidera los programas acad&eacute;micos de Diplomado y M&aacute;ster en Bioneuroemoci&oacute;n&reg;, adem&aacute;s de difundir su m&eacute;todo de manera cercana y comprensible en YouTube, donde acumula m&aacute;s de 100 millones de visualizaciones y m&aacute;s de 3 millones de seguidores en sus redes sociales. 

www.enriccorberainstitute.com
info@enriccorberainstitute.com

Enric Corbera (Barcelona, 1954), licenciado en Psicología, es uno de los pensadores más reconocidos a nivel internacional en el ámbito del desarrollo personal. Creador del método de la Bioneuroemoción® y fundador del Enric Corbera Institute, se ha convertido en un referente en la gestión de las emociones, el desarrollo de la consciencia y el bienestar personal. En los últimos 10 años, ha formado con su equipo a más de 50.000 personas de todo el mundo, ofreciéndoles herramientas para que puedan entender y aplicar la gestión emocional en los problemas del día a día. Autor de diversos libros de gran éxito internacional, realiza conferencias, imparte numerosos talleres y seminarios y lidera los programas académicos de Diplomado y Máster en Bioneuroemoción®, además de difundir su método de manera cercana y comprensible en YouTube, donde acumula más de 100 millones de visualizaciones y más de 3 millones de seguidores en sus redes sociales. www.enriccorberainstitute.com info@enriccorberainstitute.com

Enric Corbera (Barcelona, 1954), licenciado en Psicología, es uno de los pensadores más reconocidos a nivel internacional en el ámbito del desarrollo personal. 

Creador del método de la Bioneuroemoción® y fundador del Enric Corbera Institute, se ha convertido en un referente en la gestión de las emociones, el desarrollo de la consciencia y el bienestar personal. En los últimos 10 años, ha formado con su equipo a más de 50.000 personas de todo el mundo, ofreciéndoles herramientas para que puedan entender y aplicar la gestión emocional en los problemas del día a día. 

Autor de diversos libros de gran éxito internacional, realiza conferencias, imparte numerosos talleres y seminarios y lidera los programas académicos de Diplomado y Máster en Bioneuroemoción®, además de difundir su método de manera cercana y comprensible en YouTube, donde acumula más de 100 millones de visualizaciones y más de 3 millones de seguidores en sus redes sociales. 

www.enriccorberainstitute.com
info@enriccorberainstitute.com

Enric Corbera Más Cerca

Susan Winter: Love Advice for Modern Dating

The Susan Winter Show

Designed to motivate, challenge, and inspire you, Will Sterling keeps you on your toes with content ranging from motivational speaking to thought provoking interviews, and scripted content. Rather than approaching the motivational speech as a guru telling "you" what to do, the format speaks from the "I," understanding that my journey and all its ups and downs works as a more effective example for wellness. So join me on my journey, and maybe you'll find some small pieces of wisdom to help you on yours.

The Motivation Report

The Synergetic Play Therapy Institute's  "Lessons From the Playroom" Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process.

Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play therapy that bridges the gap between neuroscience and psychology. Lisa teaches and supervises all over the world, helping transform the lives of thousands of therapists and children. With these podcasts, she'll teach you practical ways to transform both you and the child clients you work with. These inspiring educational lessons are sure to leave you feeling more confident and excited for your next session!

The Synergetic Play Therapy Institute's "Lessons From the Playroom" Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play therapy that bridges the gap between neuroscience and psychology. Lisa teaches and supervises all over the world, helping transform the lives of thousands of therapists and children. With these podcasts, she'll teach you practical ways to transform both you and the child clients you work with. These inspiring educational lessons are sure to leave you feeling more confident and excited for your next session!

Lessons from the Playroom

Welcome to the Bipolar Boss podcast, where I talk about all things bipolar. After reaching my ultimate low point a few years ago, I finally got diagnosed. After getting healthy I knew I had to use my voice to share my story. Learn about this illness I call a tornado and how you can help others!

Bipolar Boss

The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support</a>.

The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning.SubscribeReviewFollow us @bobbymaximus and @joe_cebulaBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support</a>.

The Maximus Podcast

After losing her 21-year-old daughter, Emily, to fentanyl poisoning, veteran journalist Angela Kennecke made it her life’s mission to break the silence surrounding substance use disorder and the overdose crisis. Grieving Out Loud is a heartfelt and unflinching podcast where Angela shares stories of devastating loss, hard-earned hope, and the journey toward healing. Through powerful interviews with other grieving families, experts, advocates, and people in recovery, this podcast sheds light on the human side of the epidemic — and how we can all be part of the solution. Whether you're coping with grief, supporting a loved one, or working to end the stigma, you’ll find connection, comfort, and inspiration here.

After losing her 21-year-old daughter, Emily, to fentanyl poisoning, veteran journalist Angela Kennecke made it her life’s mission to break the silence surrounding substance use disorder and the overdose crisis. Grieving Out Loud is a heartfelt and unflinching podcast where Angela shares stories of devastating loss, hard-earned hope, and the journey toward healing. Through powerful interviews with other grieving families, experts, advocates, and people in recovery, this podcast sheds light on the human side of the epidemic — and how we can all be part of the solution. Whether you're coping with grief, supporting a loved one, or working to end the stigma, you’ll find connection, comfort, and inspiration here.

Grieving Out Loud: A Mother Coping with Loss in the Opioid Epidemic

Welcome to The Psilocybin Chronicles!

The Psilocybin Chronicles provides people with unique and meaningful conversations with the goal of educating about psilocybin's therapeutic use, it's societal impacts, and navigating the psychedelic experience. These discussions come straight from the inside of the current psychedelic renaissance, as we have been providing safe, legal access to psilocybin mushroom therapeutic use for years. We are joined by the guests and facilitators of our retreat center in Jamaica, MycoMeditations.

As society begins to reintegrate psychedelics into our culture, join us as we explore transformative journeys and the valuable lessons that we can learn from psilocybin mushrooms.

Welcome to The Psilocybin Chronicles! The Psilocybin Chronicles provides people with unique and meaningful conversations with the goal of educating about psilocybin's therapeutic use, it's societal impacts, and navigating the psychedelic experience. These discussions come straight from the inside of the current psychedelic renaissance, as we have been providing safe, legal access to psilocybin mushroom therapeutic use for years. We are joined by the guests and facilitators of our retreat center in Jamaica, MycoMeditations. As society begins to reintegrate psychedelics into our culture, join us as we explore transformative journeys and the valuable lessons that we can learn from psilocybin mushrooms.

The Psilocybin Chronicles

Sacred Sons is an organization dedicated to Masculine Alchemy and Embodiment. We utilize the power of ceremony, ritual, and intentional spaces to deepen into authentic brotherhood and catalyze growth in men worldwide. Sacred Sons Co-founder Adam Jackson hosts weekly episodes where we dive deep into conversations with facilitators, musicians, athletes, artists, and influencers from around the world.

Sacred Sons Podcast

Talking about mental health is hard, but it doesn’t have to be a bummer. Crisis Text Line and The Jed Foundation (JED) want you to know that we’ve got your back and we’ll get through the hard sh*t (like depression, bullying, and self-harm) together. In this interview-style podcast about mental health, host Stacy London talks to celebrities and advocates who are using hope, kindness, and empathy to navigate life’s hardest situations. There are a lot of things in life that “Could Be Better, tbh." We're tackling the hardest parts of mental health and strategizing ways to make it better.

Could Be Better, tbh (with Stacy London)

Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun).

Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work.

With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!

Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!

Healing Honeys with Louise Rumball

Weekly meditations led by physical therapist and Evlo teacher, Dr. Payton Busker.

Meditations x Evlo

Hey guys, it’s Luna! I’m excited to announce my new podcast, On Pointe with Luna Montana. You may know me from YouTube where I make vlogs, ballet videos, and my "girl talk" series. I wanted to take everything I love about my "girl talk" videos and bring it to you all in a weekly format. On Pointe will be a safe space for girls, guys and non-binaries to discuss topics that sometimes might seem taboo, but as young adults and teenagers we all experience. From love and relationships, navigating friendships, body image, anxiety and everything in-between, there’s no topic that’s off limits. We might even have a guest or two drop by to share their personal experiences and tips for navigating all kinds of situations. And of course I want to hear from you all! So let’s get in first, second, fifth position and beyond and get on pointe with me. Coming to Spotify, Apple Podcasts, and everywhere else you listen to podcasts.
For advertising opportunities please email&nbsp;PodcastPartnerships@Studio71us.com&nbsp;&nbsp;&nbsp;
We wanna make the podcast even better, help us learn how we can:&nbsp;https://bit.ly/2EcYbu4&nbsp;&nbsp;
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy&nbsp;&nbsp;&nbsp;

Hey guys, it’s Luna! I’m excited to announce my new podcast, On Pointe with Luna Montana. You may know me from YouTube where I make vlogs, ballet videos, and my "girl talk" series. I wanted to take everything I love about my "girl talk" videos and bring it to you all in a weekly format. On Pointe will be a safe space for girls, guys and non-binaries to discuss topics that sometimes might seem taboo, but as young adults and teenagers we all experience. From love and relationships, navigating friendships, body image, anxiety and everything in-between, there’s no topic that’s off limits. We might even have a guest or two drop by to share their personal experiences and tips for navigating all kinds of situations. And of course I want to hear from you all! So let’s get in first, second, fifth position and beyond and get on pointe with me. Coming to Spotify, Apple Podcasts, and everywhere else you listen to podcasts. For advertising opportunities please email PodcastPartnerships@Studio71us.com    We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4   Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy   

On Pointe with Luna Montana

Would you like to reduce your alcohol consumption by about 80 percent? Become the version of you who can just "take it or leave it" so that you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? 

Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control.

Whether you're a daily drinker who can't break the habit, or you're still going to sobriety meetings even though you don't drink anymore, the real problem is that you don't trust yourself. 

Which means it's not about the alcohol. It's about your relationship with yourself. 

Colleen Freeland is a a mindful drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. 

The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease!

Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body.

Get happy, not sober. Because happy people don't drink themselves into a stupor.

Would you like to reduce your alcohol consumption by about 80 percent? Become the version of you who can just "take it or leave it" so that you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you're a daily drinker who can't break the habit, or you're still going to sobriety meetings even though you don't drink anymore, the real problem is that you don't trust yourself. Which means it's not about the alcohol. It's about your relationship with yourself. Colleen Freeland is a a mindful drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease! Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body. Get happy, not sober. Because happy people don't drink themselves into a stupor.

It's Not About the Alcohol

The Beyond Belief Sobriety Podcast features stories of interest to people seeking a secular path to addiction recovery. We post episodes each week featuring a personal recovery story or an interview with an author or expert in addiction science. In addition to the audio podcast episodes posted here, we also live stream every Saturday at 11:00 am Central time. You can support our podcast by becoming a member of our YouTube Channel or a supporter on Patreon.

Mental Health Podcasts / Page 25

Sheila Jane ASMR

Speaking Our Minds

Social Anxiety Remedy

Destined To Be

Transforming Trauma

The Healing Catalyst

The Cain Show

The Secrets to Winning with Dr. Bhrett McCabe

Insomnia Project | Calm Conversations to Help You Sleep

Closeness

Finding Strength Podcast

Gay Therapy LA with Ken Howard, LCSW, CST

Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

Claim It! with Tricia, Your Joyologist

Postcards From Midlife

哇賽心理學

Overcoming Emotional Eating

Hung Up with Shan Boodram

Enric Corbera Más Cerca

The Susan Winter Show

The Motivation Report

Lessons from the Playroom

Bipolar Boss

The Maximus Podcast

Grieving Out Loud: A Mother Coping with Loss in the Opioid Epidemic

The Psilocybin Chronicles

Sacred Sons Podcast

Could Be Better, tbh (with Stacy London)

Healing Honeys with Louise Rumball

Meditations x Evlo

On Pointe with Luna Montana

It's Not About the Alcohol

Beyond Belief Sobriety

The Mental Health Marriage

The College Success Habits Podcast

With Good Energy

Am I a Bad Therapist?

The Ashley Berges Show

The Addiction Podcast-Point of No Return

What The World Needs More Of... Podcast

Intentional Living with Tanya Hale

I'm Quitting Alcohol

Mindful Shape

The Justin Lascek Podcast

Sleep Better | Sleep Music with Noise

Beyond the Prescription

Sleep & Relaxation Music to Calm the Nervous System

Living Well-Rounded with Geomyra

Start Inspired

Boundless Body Radio