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Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential.

Mantra with Jemma Sbeg

From Christianity Today, Being Human with Steve Cuss is Christian counseling in podcast form. Steve Cuss, a former trauma and hospice chaplain, pastor, and leadership coach, guides listeners with a gospel-informed journey of discovery into the world of emotional health: everything from anxiety and reactivity, to triangulation, overfunctioning, and the Enneagram.

Being Human with Steve Cuss

Host Shawnda McNeal gets you connected with a diverse group of guests with intentionally disruptive perspectives, passions, and stories. Here we candidly discuss everything including self care, wellness, love, life, body image and more. Sometimes things get super deep and sometimes they are light and funny because life is both.

Intentionally Disruptive

Listen to the Big Book of Alcoholics Anonymous anytime, anyplace. Unabridged audio version of 1st & 2nd editions read by Howard L. (1/1/88)

Listen to the Big Book of Alcoholics Anonymous anytime, anyplace. Unabridged audio version of 1st &amp; 2nd editions read by Howard L. (1/1/88)

Big Book Podcast

Launched in 2020, <a href="https://www.flourishintheforeign.com" rel="nofollow">Flourish in the Foreign </a>is an award-winning oral history podcast at the intersection of migration, Blackness, womanhood, wellness, and liberation. Each episode documents the lives of Black women who have chosen to leave their home countries and build lives of intention, depth, and self-determination abroad.Host <a href="https://www.christinejob.com" rel="nofollow">Christine Job, J.D.</a>, is a cultural theorist and embedded oral historian living the story she documents. Over 150 episodes, she has built one of the most substantive qualitative archives on Black women&#39;s voluntary migration. These conversations span Colombia, Portugal, Ghana, Mexico, Australia, the Caribbean, and beyond, with women navigating the real terrain of expatriation: identity, belonging, financial independence, health, relationships, and what it actually means to thrive outside their native cultural context.Flourish in the Foreign sits at a specific and necessary intersection: the scholarly and the intimate, the structural and the personal, the political and the deeply human. It asks not just whether Black women can flourish abroad, but what it means that so many are choosing to try. And what that departure reveals about their motivations, expectations, and realities.This is not a travel podcast. It is a living archive of Black women&#39;s migration journeys, told in their own voices, hosted by a researcher who understands that oral storytelling is diasporic technology — a tool for cultural preservation, truth-telling, and narrative authority.Featured in: Vogue Arabia · Business Insider · Boston Globe Magazine · Black Enterprise · Apple Podcasts Black History Collection (2023)Awards: Best International Podcast, Black Podcast Awards 2021 · Shortlist Honoree, International Women&#39;s Podcast Awards 2021 · Top 1.5% globallyTo work with Christine: <a href="https://www.christinejob.com/work-with-me" rel="nofollow">christinejob.com/work-with-me</a>Flourish in the Foreign is a primary oral history collection. If citing this work in academic, journalistic, or institutional contexts: Job, Christine. Flourish in the Foreign: An Oral History Archive of Black Women&#39;s Voluntary Migration. Flourish in the Foreign, LLC, 2020–present. ORCID: 0009-0000-8883-2482.

Launched in 2020, Flourish in the Foreign is an award-winning oral history podcast at the intersection of migration, Blackness, womanhood, wellness, and liberation. Each episode documents the lives of Black women who have chosen to leave their home countries and build lives of intention, depth, and self-determination abroad. Host Christine Job, J.D., is a cultural theorist and embedded oral historian living the story she documents. Over 150 episodes, she has built one of the most substantive qualitative archives on Black women's voluntary migration. These conversations span Colombia, Portugal, Ghana, Mexico, Australia, the Caribbean, and beyond, with women navigating the real terrain of expatriation: identity, belonging, financial independence, health, relationships, and what it actually means to thrive outside their native cultural context. Flourish in the Foreign sits at a specific and necessary intersection: the scholarly and the intimate, the structural and the personal, the political and the deeply human. It asks not just whether Black women can flourish abroad, but what it means that so many are choosing to try. And what that departure reveals about their motivations, expectations, and realities. This is not a travel podcast. It is a living archive of Black women's migration journeys, told in their own voices, hosted by a researcher who understands that oral storytelling is diasporic technology — a tool for cultural preservation, truth-telling, and narrative authority. Featured in: Vogue Arabia · Business Insider · Boston Globe Magazine · Black Enterprise · Apple Podcasts Black History Collection (2023) Awards: Best International Podcast, Black Podcast Awards 2021 · Shortlist Honoree, International Women's Podcast Awards 2021 · Top 1.5% globally To work with Christine: christinejob.com/work-with-me Flourish in the Foreign is a primary oral history collection. If citing this work in academic, journalistic, or institutional contexts: Job, Christine. Flourish in the Foreign: An Oral History Archive of Black Women's Voluntary Migration. Flourish in the Foreign, LLC, 2020–present. ORCID: 0009-0000-8883-2482.

Launched in 2020, <a href="https://www.flourishintheforeign.com" rel="noopener noreferrer">Flourish in the Foreign </a>is an award-winning oral history podcast at the intersection of migration, Blackness, womanhood, wellness, and liberation. Each episode documents the lives of Black women who have chosen to leave their home countries and build lives of intention, depth, and self-determination abroad.Host <a href="https://www.christinejob.com" rel="noopener noreferrer">Christine Job, J.D.</a>, is a cultural theorist and embedded oral historian living the story she documents. Over 150 episodes, she has built one of the most substantive qualitative archives on Black women's voluntary migration. These conversations span Colombia, Portugal, Ghana, Mexico, Australia, the Caribbean, and beyond, with women navigating the real terrain of expatriation: identity, belonging, financial independence, health, relationships, and what it actually means to thrive outside their native cultural context.Flourish in the Foreign sits at a specific and necessary intersection: the scholarly and the intimate, the structural and the personal, the political and the deeply human. It asks not just whether Black women can flourish abroad, but what it means that so many are choosing to try. And what that departure reveals about their motivations, expectations, and realities.This is not a travel podcast. It is a living archive of Black women's migration journeys, told in their own voices, hosted by a researcher who understands that oral storytelling is diasporic technology — a tool for cultural preservation, truth-telling, and narrative authority.Featured in: Vogue Arabia · Business Insider · Boston Globe Magazine · Black Enterprise · Apple Podcasts Black History Collection (2023)Awards: Best International Podcast, Black Podcast Awards 2021 · Shortlist Honoree, International Women's Podcast Awards 2021 · Top 1.5% globallyTo work with Christine: <a href="https://www.christinejob.com/work-with-me" rel="noopener noreferrer">christinejob.com/work-with-me</a>Flourish in the Foreign is a primary oral history collection. If citing this work in academic, journalistic, or institutional contexts: Job, Christine. Flourish in the Foreign: An Oral History Archive of Black Women's Voluntary Migration. Flourish in the Foreign, LLC, 2020–present. ORCID: 0009-0000-8883-2482.

Flourish In The Foreign | Black Women Living & Thriving Abroad

Exploring Carl Jung's magnum opus, The Red Book, chapter-by-chapter. In each episode, Salome Institute director, Satya Doyle Byock, and Astrologer Carol Ferris discuss C.G. Jung's vast work while reflecting on Jungian psychology and history, the astrology of Jung's time and ours, and the political, social, feminist, and anti-racist relevance of this work today.

C.G. Jung's journey into the unconscious began in 1913, just months before the sudden beginning of WWI. It was this descent, laboriously documented in a large red leather book that has come to be known as "The Red Book" that underlies all of Analytical Psychology, also known as Jungian Psychology.

You do not need to be steeped in Jungian Psychology or in astrology to enjoy this Jungian Podcast. Satya & Carol make this work socially and personally relevant for people of all backgrounds, even those with little experience with this material.

Exploring Carl Jung's magnum opus, The Red Book, chapter-by-chapter. In each episode, Salome Institute director, Satya Doyle Byock, and Astrologer Carol Ferris discuss C.G. Jung's vast work while reflecting on Jungian psychology and history, the astrology of Jung's time and ours, and the political, social, feminist, and anti-racist relevance of this work today. C.G. Jung's journey into the unconscious began in 1913, just months before the sudden beginning of WWI. It was this descent, laboriously documented in a large red leather book that has come to be known as "The Red Book" that underlies all of Analytical Psychology, also known as Jungian Psychology. You do not need to be steeped in Jungian Psychology or in astrology to enjoy this Jungian Podcast. Satya & Carol make this work socially and personally relevant for people of all backgrounds, even those with little experience with this material.

Exploring Carl Jung's magnum opus, The Red Book, chapter-by-chapter. In each episode, Salome Institute director, Satya Doyle Byock, and Astrologer Carol Ferris discuss C.G. Jung's vast work while reflecting on Jungian psychology and history, the astrology of Jung's time and ours, and the political, social, feminist, and anti-racist relevance of this work today.

C.G. Jung's journey into the unconscious began in 1913, just months before the sudden beginning of WWI. It was this descent, laboriously documented in a large red leather book that has come to be known as "The Red Book" that underlies all of Analytical Psychology, also known as Jungian Psychology.

You do not need to be steeped in Jungian Psychology or in astrology to enjoy this Jungian Podcast. Satya &amp; Carol make this work socially and personally relevant for people of all backgrounds, even those with little experience with this material.

Carl Jung's Red Book + Astrology

Living a Symbolic Life in a Technological Age. Our digital age presents unique challenges for the practice of the inner life. What can the insights of Jungian Psychology offer for dealing with these challenges? In this series, we explore Carl Jung's idea of "the symbolic life" through the lenses of depth psychology, mythology, fairy tales, poetry, religion, and more. We focus on three core questions: 1. What is the symbolic life? 2. Why do we need a symbolic life? and 3. How can we cultivate and live a symbolic life? This is a companion podcast to the book 'Religious but Not Religious: Living a Symbolic Life' by Jungian analyst Jason E. Smith.

Digital Jung

How are you? How are you REALLY? Mind Wide Open is an award winning interview series that wants you to answer this question honestly, and to mean it when you ask others. Created and hosted by 20-year-old Lily Cornell Silver, this series seeks to destigmatize conversations around mental health, grief, trauma, suicide, and more. Launched in honor of Lily's dad, the late Chris Cornell (Soundgarden/Audioslave), Mind Wide Open features guests from all walks of life, including mental health professionals, artists, authors, actors, and activists. To learn more and watch filmed interviews, visit www.MindWideOpenProject.com.

Mind Wide Open

Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope.
The sessions use evidence-informed hypnotherapy techniques designed to promote calm, emotional regulation, and psychological resilience.
Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine.
Ursula James has been a clinical and medical hypnotherapist and hypnotherapy trainer for 30 years. She is a Patron of Anxiety UK, the National Centre for Domestic Violence and is a Visiting Teaching Fellow at Oxford University Medical School. In 2007 she had her own UK TV series on Channel 5 on how to improve your relationships. She has taught clinical hypnosis at 15 UK medical schools and you can now access her training online by going to <a href="https://www.ursulajames.com" target="_blank" rel="noreferrer noopener">ursulajames.com</a>

Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. The sessions use evidence-informed hypnotherapy techniques designed to promote calm, emotional regulation, and psychological resilience. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. Ursula James has been a clinical and medical hypnotherapist and hypnotherapy trainer for 30 years. She is a Patron of Anxiety UK, the National Centre for Domestic Violence and is a Visiting Teaching Fellow at Oxford University Medical School. In 2007 she had her own UK TV series on Channel 5 on how to improve your relationships. She has taught clinical hypnosis at 15 UK medical schools and you can now access her training online by going to ursulajames.com

Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope.
The sessions use evidence-informed hypnotherapy techniques designed to promote calm, emotional regulation, and psychological resilience.
Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine.
Ursula James has been a clinical and medical hypnotherapist and hypnotherapy trainer for 30 years. She is a Patron of Anxiety UK, the National Centre for Domestic Violence and is a Visiting Teaching Fellow at Oxford University Medical School. In 2007 she had her own UK TV series on Channel 5 on how to improve your relationships. She has taught clinical hypnosis at 15 UK medical schools and you can now access her training online by going to <a href="https://www.ursulajames.com" rel="noopener noreferrer">ursulajames.com</a>

HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.

Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Sleep Sounds Meditation for Women

Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affects your body and mind, and looks at why the easy solutions simply won’t work to solve a systemic problem. From Lemonada and Mindful.

Burnout with Connor Franta

I needed a guide for how to deal with loss. I needed to be educated on my feelings and why I was feeling them. I also needed an outlet to DEAL with them. 💫✨ You get my story, knowledge on grief, open and honest dialogue through my journey as a Mental Health Advocate set on a mission to debunk the misconception and stigma of Mental Health.

I needed a guide for how to deal with loss. I needed to be educated on my feelings and why I was feeling them. I also needed an outlet to DEAL with them. 💫✨ You get my story, knowledge on grief, open and honest dialogue through my journey as a Mental Health Advocate set on a mission to debunk the misconception and stigma of Mental Health.

Soul Shine Podcast

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.

Self Care is Sexy

Welcome to Inbodied Life, the podcast. This show is a space for you to move past the traffic of the mind and into the stillness of your heart. The journey is inward, and a courageous traveler welcomes the wide range of their human experience.  Season 2 of INbodied Life focuses on mental health, psychedelics and general good living. Take a listen and journey back home to you.

Welcome to Inbodied Life, the podcast. This show is a space for you to move past the traffic of the mind and into the stillness of your heart. The journey is inward, and a courageous traveler welcomes the wide range of their human experience. Season 2 of INbodied Life focuses on mental health, psychedelics and general good living. Take a listen and journey back home to you.

INbodied Life with Lauren Taus

The Sheila Jane Wellness Podcast helps anxious, sensitive, trauma-healing women lose weight in a sustainable and real-life way. After losing 40 pounds with Weight Watchers in 2020, Sheila now coaches women across the country as a National Virtual WW Coach—showing that lasting change doesn’t have to mean restriction, shame, or burnout. Each episode blends practical weight loss tips, emotional healing tools, and real talk about what it actually feels like to lose weight while managing anxiety, overwhelm, and everyday life. You’ll learn how to create calm around food, stay consistent without perfectionism, and build routines that feel doable and nourishing—not punishing. This is real-life weight loss for women who’ve lived through trauma and want to lose weight without losing themselves. ✨ Calm, cozy, sustainable wellness for sensitive souls navigating a loud world. Topics include: Weight Watchers mindset tips, emotional eating, weight loss after 40, motivation, body image, nervous system healing, and finding balance between discipline and compassion. Please feel free to contact me at sheilajaneco@gmail.com

The Sheila Jane Wellness Podcast helps anxious, sensitive, trauma-healing women lose weight in a sustainable and real-life way. After losing 40 pounds with Weight Watchers in 2020, Sheila now coaches women across the country as a National Virtual WW Coach—showing that lasting change doesn’t have to mean restriction, shame, or burnout. Each episode blends practical weight loss tips, emotional healing tools, and real talk about what it actually feels like to lose weight while managing anxiety, overwhelm, and everyday life. You’ll learn how to create calm around food, stay consistent without perfectionism, and build routines that feel doable and nourishing—not punishing. This is real-life weight loss for women who’ve lived through trauma and want to lose weight without losing themselves. ✨ Calm, cozy, sustainable wellness for sensitive souls navigating a loud world. Topics include: Weight Watchers mindset tips, emotional eating, weight loss after 40, motivation, body image, nervous system healing, and finding balance between discipline and compassion. Please feel free to contact me at sheilajaneco@gmail.com

Sheila Jane Wellness

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time.

Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it's a guest interview with an expert in the parenting world, insight from Sarah's own experiences and knowledge, or live coaching with parents just like you who want help with their challenges, we'll learn and grow and laugh and cry together!

Be sure to hit the subscribe button and leave a rating and review! <a href="https://sarahrosensweet.substack.com?utm_medium=podcast">sarahrosensweet.substack.com</a>

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it's a guest interview with an expert in the parenting world, insight from Sarah's own experiences and knowledge, or live coaching with parents just like you who want help with their challenges, we'll learn and grow and laugh and cry together! Be sure to hit the subscribe button and leave a rating and review! sarahrosensweet.substack.com

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time.

Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it's a guest interview with an expert in the parenting world, insight from Sarah's own experiences and knowledge, or live coaching with parents just like you who want help with their challenges, we'll learn and grow and laugh and cry together!

Be sure to hit the subscribe button and leave a rating and review! <a href="https://sarahrosensweet.substack.com?utm_medium=podcast" rel="noopener noreferrer">sarahrosensweet.substack.com</a>

The Peaceful Parenting Podcast

Welcome to the Unscripted With Karishma Patel, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.

Welcome to the Unscripted With Karishma Patel, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.

Unscripted With Karishma Patel

All The Fails is a podcast about failure in all its various forms. Whether you ruined your best friend's surprise party, fumbled the catch that lost the game, or have an unhealthy need to constantly compete with your sibling, this podcast will cover it. Join host Jenny Mollen, who is a mom, comedian, New York Times bestselling author, and yes, total failure.All The Fails is a look inside the hero’s journey, focusing less on slaying the dragon and more on getting burned. This show will make you laugh, it will make you cry, and it will hopefully inspire you to embrace your own disappointments, because not only is winning every time impossible, it’s also boring. Join me every Friday as I talk to friends, comedians, celebrities and more!

All The Fails is a podcast about failure in all its various forms. Whether you ruined your best friend's surprise party, fumbled the catch that lost the game, or have an unhealthy need to constantly compete with your sibling, this podcast will cover it. Join host Jenny Mollen, who is a mom, comedian, New York Times bestselling author, and yes, total failure. All The Fails is a look inside the hero’s journey, focusing less on slaying the dragon and more on getting burned. This show will make you laugh, it will make you cry, and it will hopefully inspire you to embrace your own disappointments, because not only is winning every time impossible, it’s also boring. Join me every Friday as I talk to friends, comedians, celebrities and more!

All The Fails with Jenny Mollen

<div>Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.</div><div>You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.</div><div>You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.</div><div>You know this podcast is for you if you find yourself googling:</div><div>Overwhelmed special needs mom help</div><div>How to do self care as a special needs mom?</div><div>Dealing with anger as a special needs mom</div><div>How to manage special needs mom burnout and stress?</div><div>How do I deal with mom's guilt?</div><div>Help for myself as a special needs mom</div><div>How do I cope with a disabled child?</div><div>How do I manage the grief of my medically complex child?</div><div>How to keep from drowning as a caregiver</div><div>Support group for special needs mom or community for caregivers</div><div>I'm tired of taking care of my special needs child</div><div>Finding balance between my child’s needs and my own mamas needs</div><div>Respite and rest for special needs moms</div>

Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.You know this podcast is for you if you find yourself googling:Overwhelmed special needs mom helpHow to do self care as a special needs mom?Dealing with anger as a special needs momHow to manage special needs mom burnout and stress?How do I deal with mom's guilt?Help for myself as a special needs momHow do I cope with a disabled child?How do I manage the grief of my medically complex child?How to keep from drowning as a caregiverSupport group for special needs mom or community for caregiversI'm tired of taking care of my special needs childFinding balance between my child’s needs and my own mamas needsRespite and rest for special needs moms

Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.You know this podcast is for you if you find yourself googling:Overwhelmed special needs mom helpHow to do self care as a special needs mom?Dealing with anger as a special needs momHow to manage special needs mom burnout and stress?How do I deal with mom's guilt?Help for myself as a special needs momHow do I cope with a disabled child?How do I manage the grief of my medically complex child?How to keep from drowning as a caregiverSupport group for special needs mom or community for caregiversI'm tired of taking care of my special needs childFinding balance between my child’s needs and my own mamas needsRespite and rest for special needs moms

The Special Needs Mom Podcast

Where soul meets science, and mindfulness meets everyday life. What if joy wasn’t something you had to earn—what if it was something you could practice? On Relish, mindfulness teacher and neuroscience nerd Alyssia Sheikh helps you unlearn old patterns, reconnect with your truth, and build the kind of self-trust that doesn’t disappear when life gets hard. This is personal transformation for people who are tired of binaries and quick fixes—who want something deeper. Each episode blends research, reflection, and real-life tools to help you live with more presence, authenticity, and delight. New episodes every week—with bonus drops to keep you nourished in between. Follow the show and share it with someone who needs it! <a href="https://instagram.com/alyssiasheikh" target="_blank" rel="noreferrer noopener">Instagram</a> (@alyssiasheikh)<a href="https://instagram.com/relishpodcast" target="_blank" rel="noreferrer noopener">Instagram</a> (@relishpodcast)<a href="https://www.youtube.com/channel/UCZxTHv4_G9RUqefQtIXorig" target="_blank" rel="noreferrer noopener">YouTube</a><a href="https://tiktok.com/@alyssiasheikh" target="_blank" rel="noreferrer noopener">TikTok</a><a href="https://alyssiasheikh.com/" target="_blank" rel="noreferrer noopener">Website</a>

Where soul meets science, and mindfulness meets everyday life.What if joy wasn’t something you had to earn—what if it was something you could practice?On Relish, mindfulness teacher and neuroscience nerd Alyssia Sheikh helps you unlearn old patterns, reconnect with your truth, and build the kind of self-trust that doesn’t disappear when life gets hard.This is personal transformation for people who are tired of binaries and quick fixes—who want something deeper.Each episode blends research, reflection, and real-life tools to help you live with more presence, authenticity, and delight.New episodes every week—with bonus drops to keep you nourished in between.Follow the show and share it with someone who needs it!Instagram (@alyssiasheikh)Instagram (@relishpodcast)YouTubeTikTokWebsite

Where soul meets science, and mindfulness meets everyday life. What if joy wasn’t something you had to earn—what if it was something you could practice? On Relish, mindfulness teacher and neuroscience nerd Alyssia Sheikh helps you unlearn old patterns, reconnect with your truth, and build the kind of self-trust that doesn’t disappear when life gets hard. This is personal transformation for people who are tired of binaries and quick fixes—who want something deeper. Each episode blends research, reflection, and real-life tools to help you live with more presence, authenticity, and delight. New episodes every week—with bonus drops to keep you nourished in between. Follow the show and share it with someone who needs it! <a href="https://instagram.com/alyssiasheikh" rel="noopener noreferrer">Instagram</a> (@alyssiasheikh)<a href="https://instagram.com/relishpodcast" rel="noopener noreferrer">Instagram</a> (@relishpodcast)<a href="https://www.youtube.com/channel/UCZxTHv4_G9RUqefQtIXorig" rel="noopener noreferrer">YouTube</a><a href="https://tiktok.com/@alyssiasheikh" rel="noopener noreferrer">TikTok</a><a href="https://alyssiasheikh.com/" rel="noopener noreferrer">Website</a>

Relish with Alyssia Sheikh

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. 

Get the show notes + more at womenagainstnegativetalk.com

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com

WANTcast: The Women Against Negative Talk Podcast

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. 

The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. 

If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.

Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.

The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! 

Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast.

There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD.

This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. 

The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. 

If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.

Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.

The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! 

Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast.

There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD.

This is not a Q&amp;A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

Overcoming Distractions-Thriving with ADHD, ADD

Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’re ready to uplevel your mindset, master the art of manifestation, simplify your life to focus on what matters to you and design a life that you’re 100% obsessed with, then THIS is the podcast for you!

In every episode, I (Allison Marshall), dive into JUICY topics that are geared to improve your life in the BEST ways possible! Including topics related to:

✔  Ways to simplify and declutter your life so that you can focus on what matters to you

✔  How the subconscious mind + energy works to create your reality so that YOU can transform it

✔  Simple and easy ways to create more fulfillment and joy in your daily life ASAP

✔  Tools for tapping into your intuition, healing yourself and stepping into the MOST authentic version of you

✔  How to pursue your passions and manifest the goals that might feel “impossible”

So grab your favorite beverage, press play and get to listening! 🎧 😊

Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’re ready to uplevel your mindset, master the art of manifestation, simplify your life to focus on what matters to you and design a life that you’re 100% obsessed with, then THIS is the podcast for you! In every episode, I (Allison Marshall), dive into JUICY topics that are geared to improve your life in the BEST ways possible! Including topics related to: ✔ Ways to simplify and declutter your life so that you can focus on what matters to you ✔ How the subconscious mind + energy works to create your reality so that YOU can transform it ✔ Simple and easy ways to create more fulfillment and joy in your daily life ASAP ✔ Tools for tapping into your intuition, healing yourself and stepping into the MOST authentic version of you ✔ How to pursue your passions and manifest the goals that might feel “impossible” So grab your favorite beverage, press play and get to listening! 🎧 😊

Design Your Dream Year

Welcome to "The Empire Builder Podcast" – your compass for redefining success and achieving your dreams while maintaining balance. I'm your host, Jordan English, a dedicated wife, mom of three, and an online business coach. If you're a passionate female entrepreneur who's been burning the candle at both ends, I'm here to guide you towards reclaiming your time, energy, and dreams. Join me on this empowering journey as we unravel the secrets of growing and scaling your online business with strategic automations. As someone who understands the challenges of balancing family and entrepreneurship, I'm committed to helping you carve a path that leads to prosperity without sacrificing your well-being. In each episode, I sit down with remarkable women who've not only built successful businesses but have also designed lives they truly adore. Their stories will inspire you to chase your ambitions fearlessly. The goal? To empower you to pursue your goals relentlessly, crafting the life you've always envisioned – without being tethered to a 24/7 work routine. Let's shatter the myth that you need to exhaust yourself to build an empire. With insights, strategies, and heartfelt conversations, "The Empire Builder Podcast" will equip you with the tools you need to thrive as an entrepreneur while nurturing a flourishing family life. Tune in and let's embark on a transformative quest together. It's time to build your empire on your terms.

Welcome to "The Empire Builder Podcast" – your compass for redefining success and achieving your dreams while maintaining balance. I'm your host, Jordan English, a dedicated wife, mom of three, and an online business coach. If you're a passionate female entrepreneur who's been burning the candle at both ends, I'm here to guide you towards reclaiming your time, energy, and dreams. Join me on this empowering journey as we unravel the secrets of growing and scaling your online business with strategic automations. As someone who understands the challenges of balancing family and entrepreneurship, I'm committed to helping you carve a path that leads to prosperity without sacrificing your well-being. In each episode, I sit down with remarkable women who've not only built successful businesses but have also designed lives they truly adore. Their stories will inspire you to chase your ambitions fearlessly. The goal? To empower you to pursue your goals relentlessly, crafting the life you've always envisioned – without being tethered to a 24/7 work routine. Let's shatter the myth that you need to exhaust yourself to build an empire. With insights, strategies, and heartfelt conversations, "The Empire Builder Podcast" will equip you with the tools you need to thrive as an entrepreneur while nurturing a flourishing family life. Tune in and let's embark on a transformative quest together. It's time to build your empire on your terms.

Empire Builder Podcast by Jordan English

Formerly Navigating No Contact with Toxic Parents. Healing the Parent Wound is about reparenting yourself. Learning who you are without all your trauma responses. When we heal our parent wound we give our wounded parts what they needed. This is the most loving thing you can do! Welcome to my revamped Podcast!.

Healing the Parent Wound

Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership differently. The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast. Same hosts, same mission, same conversations — new name.
Dr. Jessie Mahoney and Dr. Ni-Cheng Liang share practical strategies, coaching tools, and real conversations to help you feel more present, fulfilled, and in control. When physicians are healthy and well, we become powerful agents of change. 
The podcast explores burnout, mindfulness, leadership, and sustainable careers in medicine. It helps physicians reclaim balance, leadership, and a love for medicine—one mindful step at a time.

Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership differently. The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast. Same hosts, same mission, same conversations — new name. Dr. Jessie Mahoney and Dr. Ni-Cheng Liang share practical strategies, coaching tools, and real conversations to help you feel more present, fulfilled, and in control. When physicians are healthy and well, we become powerful agents of change. The podcast explores burnout, mindfulness, leadership, and sustainable careers in medicine. It helps physicians reclaim balance, leadership, and a love for medicine—one mindful step at a time.

Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Schizophrenia in the Family. How do we cope? How can we help? We each have adult sons with schizophrenia and have written acclaimed books about it. We say it like it is, to help families, practitioners and those with SMI (serious mental illness) feel less alone...and learn. Randye Kaye, Mindy Greiling, Miriam Feldman...and guests.

Schizophrenia in the Family. How do we cope? How can we help? We each have adult sons with schizophrenia and have written acclaimed books about it. We say it like it is, to help families, practitioners and those with SMI (serious mental illness) feel less alone...and learn. Randye Kaye, Mindy Greiling, Miriam Feldman...and guests.

Schizophrenia: Three Moms in the Trenches

En este mundo de hoy pareciera que no hay manera de escapar de la reinvención, sobre todo si eres mujer. La cosa es que nadie nos explica CÓMO reinventarnos. Por eso creé este podcast, porque es una manera de aprender de las demás cómo hacer mi propia reinvención, escuchando a las mujeres que ya lo han hecho o que están en pleno proceso o las que ni se han enterado que se reinventaron. Quiero aprender de otras mujeres, no solo de sus fallas y sus éxitos, sino del tiempo que se han dedicado a intentarlo una y otra vez. Este podcast lo hacemos EN DEFENSA PROPIA. Conoce más en comunidad.endefensapropia.com
Sonoro

En este mundo de hoy pareciera que no hay manera de escapar de la reinvención, sobre todo si eres mujer. La cosa es que nadie nos explica CÓMO reinventarnos. Por eso creé este podcast, porque es una manera de aprender de las demás cómo hacer mi propia reinvención, escuchando a las mujeres que ya lo han hecho o que están en pleno proceso o las que ni se han enterado que se reinventaron. Quiero aprender de otras mujeres, no solo de sus fallas y sus éxitos, sino del tiempo que se han dedicado a intentarlo una y otra vez. Este podcast lo hacemos EN DEFENSA PROPIA. Conoce más en comunidad.endefensapropia.com Sonoro

Erika de la Vega - En Defensa Propia

Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/syawarfield/">Sya Warfield </a>— an interdisciplinary artist exploring ritual, sound, and everyday life.Calm Era App<a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/sya/calm">Daily rituals for focus + calm:</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/sya/calm">https://studio.com/sya/calm</a>Stay Connected<a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/relaxconnectcreate">https://linktr.ee/relaxconnectcreate</a>If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by <a href="https://www.instagram.com/syawarfield/" rel="noopener noreferrer">Sya Warfield </a>— an interdisciplinary artist exploring ritual, sound, and everyday life.Calm Era App<a href="https://studio.com/sya/calm" rel="noopener noreferrer">Daily rituals for focus + calm:</a><a href="https://studio.com/sya/calm" rel="noopener noreferrer">https://studio.com/sya/calm</a>Stay Connected<a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer">https://linktr.ee/relaxconnectcreate</a>If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

Binaural Beats Meditation for Sleep

Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days? 

Maybe you’re a high achiever and on the outside, you have everything you need and even some of the things you want - but you’re still feeling dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don’t even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution & crying out to a God you weren’t sure you even believed in. OH desperation - what a gift that was!

In this podcast you’re gonna hear stories of hope for sober living. Stories with solutions to emotional health, relationships, and that critical inner voice as well as transparent and authentic conversations about navigating mental health, faith, and relationships in recovery. 
My name’s Felicia and I’m a 12-stepper turned therapist. I’m married and I have two littles under 5. I grew up in church but I didn’t find Jesus or understand grace until I found the rooms of AA in 2011. I love Jesus but have had my fair share of struggling with church culture and religion. I know what it’s like to be stuck in a restless, irritable, and discontent rut (drunk & sober). This next season I’m going to be shifting the podcast focus to stories of hope for sober living. This change comes after a year of podcasting and recognizing more than ever the power of storytelling and my hope to reach a larger audience of listeners seeking a solution to their addiction in addition to solutions for living sober. There will still at times be a focus on reaching parents in recovery since this is such a huge part of my recovery, but not all my guests who will be sharing their experience, strength, and hope, will be parents. 

I’m so glad you’re here!

Grab your keys and let’s go for a drive… there’s no judgment (or breathalyzer) at this Sobriety Checkpoint.

Connect --＞ hello@sobrietycheckpoint.co
Facebook --＞ facebook.com/felicia.hermle
Instagram --＞ @sobrietycheckpoint.co

Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.

****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****

Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days? Maybe you’re a high achiever and on the outside, you have everything you need and even some of the things you want - but you’re still feeling dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don’t even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution & crying out to a God you weren’t sure you even believed in. OH desperation - what a gift that was! In this podcast you’re gonna hear stories of hope for sober living. Stories with solutions to emotional health, relationships, and that critical inner voice as well as transparent and authentic conversations about navigating mental health, faith, and relationships in recovery. My name’s Felicia and I’m a 12-stepper turned therapist. I’m married and I have two littles under 5. I grew up in church but I didn’t find Jesus or understand grace until I found the rooms of AA in 2011. I love Jesus but have had my fair share of struggling with church culture and religion. I know what it’s like to be stuck in a restless, irritable, and discontent rut (drunk & sober). This next season I’m going to be shifting the podcast focus to stories of hope for sober living. This change comes after a year of podcasting and recognizing more than ever the power of storytelling and my hope to reach a larger audience of listeners seeking a solution to their addiction in addition to solutions for living sober. There will still at times be a focus on reaching parents in recovery since this is such a huge part of my recovery, but not all my guests who will be sharing their experience, strength, and hope, will be parents. I’m so glad you’re here! Grab your keys and let’s go for a drive… there’s no judgment (or breathalyzer) at this Sobriety Checkpoint. Connect --＞ hello@sobrietycheckpoint.co Facebook --＞ facebook.com/felicia.hermle Instagram --＞ @sobrietycheckpoint.co Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved. ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****

Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety &amp; feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days? 

Maybe you’re a high achiever and on the outside, you have everything you need and even some of the things you want - but you’re still feeling dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don’t even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution &amp; crying out to a God you weren’t sure you even believed in. OH desperation - what a gift that was!

In this podcast you’re gonna hear stories of hope for sober living. Stories with solutions to emotional health, relationships, and that critical inner voice as well as transparent and authentic conversations about navigating mental health, faith, and relationships in recovery. 
My name’s Felicia and I’m a 12-stepper turned therapist. I’m married and I have two littles under 5. I grew up in church but I didn’t find Jesus or understand grace until I found the rooms of AA in 2011. I love Jesus but have had my fair share of struggling with church culture and religion. I know what it’s like to be stuck in a restless, irritable, and discontent rut (drunk &amp; sober). This next season I’m going to be shifting the podcast focus to stories of hope for sober living. This change comes after a year of podcasting and recognizing more than ever the power of storytelling and my hope to reach a larger audience of listeners seeking a solution to their addiction in addition to solutions for living sober. There will still at times be a focus on reaching parents in recovery since this is such a huge part of my recovery, but not all my guests who will be sharing their experience, strength, and hope, will be parents. 

I’m so glad you’re here!

Grab your keys and let’s go for a drive… there’s no judgment (or breathalyzer) at this Sobriety Checkpoint.

Connect --＞ hello@sobrietycheckpoint.co
Facebook --＞ facebook.com/felicia.hermle
Instagram --＞ @sobrietycheckpoint.co

Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.

****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****

SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free

A fitness podcast I started from my childhood bedroom in 2016. These conversations transformed my coaching career. I appreciate anyone listening who gave me the opportunity to be relentlessly curious.&nbsp; You can keep up with my latest episodes on my latest podcast, Habit Chess.

A fitness podcast I started from my childhood bedroom in 2016. These conversations transformed my coaching career. I appreciate anyone listening who gave me the opportunity to be relentlessly curious.  You can keep up with my latest episodes on my latest podcast, Habit Chess.

Mental Health Podcasts / Page 27

Mantra with Jemma Sbeg

Being Human with Steve Cuss

Intentionally Disruptive

Big Book Podcast

Flourish In The Foreign | Black Women Living & Thriving Abroad

Carl Jung's Red Book + Astrology

Digital Jung

Mind Wide Open

HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, ...

Sleep Sounds Meditation for Women

Burnout with Connor Franta

Soul Shine Podcast

Self Care is Sexy

INbodied Life with Lauren Taus

Sheila Jane Wellness

The Peaceful Parenting Podcast

Unscripted With Karishma Patel

All The Fails with Jenny Mollen

The Special Needs Mom Podcast

Relish with Alyssia Sheikh

WANTcast: The Women Against Negative Talk Podcast

Overcoming Distractions-Thriving with ADHD, ADD

Design Your Dream Year

Empire Builder Podcast by Jordan English

Healing the Parent Wound

Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Schizophrenia: Three Moms in the Trenches

Erika de la Vega - En Defensa Propia

Binaural Beats Meditation for Sleep

SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobr...

The Airborne Mind Show

Champions Mojo for Masters Swimmers

Prophetic Spiritual Warfare | Deliverance, Healing with Prayer, Healing Scriptur...

Conjuring Up Courage

Better(ish)

Marilyn: Behind the Icon

The Balanced Nurse- Time Management, Productivity, Work Life Balance, Self-Care,...

Child Loss & Grief Support for Moms | Bereaved Mothers | Losing a Child | Life A...

ALIGNED & ALIVE with Chrissy May

co-regulation

The Wholehearted Enneagram Podcast

First of All

Health Gig

De Vidas Comunes: conversaciones con Solvy Hernández

God’s Vibes®

鄧惠文-心事有人知

The Just A Mom Podcast

ALL IN: The Addicted Gambler's Podcast | The Original Gambling Addiction Podca...

Depression and Anxiety in real life

Daily Motivations