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Become a Paid Subscriber: <a href="https://anchor.fmpaula-fontenelle/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fmpaula-fontenelle/subscribe</a>

Here we will create a safe community to fight the stigma surrounding suicide. I will interview specialists, survivors, and individuals who have a story to tell. We will cover a variety of themes: grief, warning signs, risk factors, contagion, youth, and most importantly, what can be done to prevent suicide.

To contact me, send a message to pfontenelletherapist@gmail.com
Visit my page: www.understandsuicide.com
Facebook Page: https://bit.ly/2MMLBWO

Become a Paid Subscriber: https://anchor.fmpaula-fontenelle/subscribe Here we will create a safe community to fight the stigma surrounding suicide. I will interview specialists, survivors, and individuals who have a story to tell. We will cover a variety of themes: grief, warning signs, risk factors, contagion, youth, and most importantly, what can be done to prevent suicide. To contact me, send a message to pfontenelletherapist@gmail.com Visit my page: www.understandsuicide.com Facebook Page: https://bit.ly/2MMLBWO

Become a Paid Subscriber: <a href="https://anchor.fmpaula-fontenelle/subscribe" rel="noopener noreferrer">https://anchor.fmpaula-fontenelle/subscribe</a>

Here we will create a safe community to fight the stigma surrounding suicide. I will interview specialists, survivors, and individuals who have a story to tell. We will cover a variety of themes: grief, warning signs, risk factors, contagion, youth, and most importantly, what can be done to prevent suicide.

To contact me, send a message to pfontenelletherapist@gmail.com
Visit my page: www.understandsuicide.com
Facebook Page: https://bit.ly/2MMLBWO

Understand Suicide

What if I told you that healing isn’t about returning to who you were?

Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom gives you the support you need to heal, develop a personal growth mindset, and embrace who you are becoming.

Inspired by the Japanese art of “Golden Repair,” Kintsugi teaches us that even when life breaks us, we can rebuild—stronger, wiser, and more beautiful than before.

Listen to discover how to:
Overcome self-doubt, imposter syndrome, and perfectionism by shifting your mindset.
Build emotional résilience and manage stress through microdose meditation, mindfulness, breathwork, and gratitude practices. 

Cultivate self-love, gratitude, and confidence to support your healing and transformation.
I’m Michael O’Brien—husband, Girl Dadx2, son, friend, animal lover, and survivor. After a near-death cycling accident—what I call My Last Bad Day—the metaphor of Kintsugi helped me see that I could be whole again.

Today, as a Mindfulness & Resilience coach, speaker, and meditation teacher, I offer a steady hand to support you on your healing journey and help you fully step into the person you are becoming.

Join me every Monday, Wednesday, and Friday for micro-episodes designed to help you embrace the Kintsugi spirit within you and truly feel Whole Again.

Start your journey now with Episode 190, a fan-favorite on how Kintsugi can transform your healing process.

What if I told you that healing isn’t about returning to who you were? Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom gives you the support you need to heal, develop a personal growth mindset, and embrace who you are becoming. Inspired by the Japanese art of “Golden Repair,” Kintsugi teaches us that even when life breaks us, we can rebuild—stronger, wiser, and more beautiful than before. Listen to discover how to: Overcome self-doubt, imposter syndrome, and perfectionism by shifting your mindset. Build emotional résilience and manage stress through microdose meditation, mindfulness, breathwork, and gratitude practices. Cultivate self-love, gratitude, and confidence to support your healing and transformation. I’m Michael O’Brien—husband, Girl Dadx2, son, friend, animal lover, and survivor. After a near-death cycling accident—what I call My Last Bad Day—the metaphor of Kintsugi helped me see that I could be whole again. Today, as a Mindfulness & Resilience coach, speaker, and meditation teacher, I offer a steady hand to support you on your healing journey and help you fully step into the person you are becoming. Join me every Monday, Wednesday, and Friday for micro-episodes designed to help you embrace the Kintsugi spirit within you and truly feel Whole Again. Start your journey now with Episode 190, a fan-favorite on how Kintsugi can transform your healing process.

What if I told you that healing isn’t about returning to who you were?

Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom gives you the support you need to heal, develop a personal growth mindset, and embrace who you are becoming.

Inspired by the Japanese art of “Golden Repair,” Kintsugi teaches us that even when life breaks us, we can rebuild—stronger, wiser, and more beautiful than before.

Listen to discover how to:
Overcome self-doubt, imposter syndrome, and perfectionism by shifting your mindset.
Build emotional résilience and manage stress through microdose meditation, mindfulness, breathwork, and gratitude practices. 

Cultivate self-love, gratitude, and confidence to support your healing and transformation.
I’m Michael O’Brien—husband, Girl Dadx2, son, friend, animal lover, and survivor. After a near-death cycling accident—what I call My Last Bad Day—the metaphor of Kintsugi helped me see that I could be whole again.

Today, as a Mindfulness &amp; Resilience coach, speaker, and meditation teacher, I offer a steady hand to support you on your healing journey and help you fully step into the person you are becoming.

Join me every Monday, Wednesday, and Friday for micro-episodes designed to help you embrace the Kintsugi spirit within you and truly feel Whole Again.

Start your journey now with Episode 190, a fan-favorite on how Kintsugi can transform your healing process.

Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

Speaking of Psychology

Minding My BLACK Business is a podcast exclusively for Black Entrepreneurs who are looking to engage, inform, and support other Black Entrepreneurs as they manage the business of work!
Working for someone else can be hell. As Black Entrepreneurs we can experience being targeted, feeling taken advantage of, or worse being made to feel invisible. Yet the road to self-employment for us isn't easy. It's filled with hurdles, such as identifying your audience, managing others' racial biases, while remaining dedicated to your vision and your products.
Where do you turn when you've experienced self-doubt? How do you manage stress and worry that stalls your projects? When is it a good time to step back and address fear about what you've created? Well this is THE SPACE; this is OUR SPACE as Black Entrepreneurs to get those needs met. This movement is both professional and oh so personal. I'm glad you've found us. Welcome to the family!

Minding My BLACK Business is a podcast exclusively for Black Entrepreneurs who are looking to engage, inform, and support other Black Entrepreneurs as they manage the business of work! Working for someone else can be hell. As Black Entrepreneurs we can experience being targeted, feeling taken advantage of, or worse being made to feel invisible. Yet the road to self-employment for us isn't easy. It's filled with hurdles, such as identifying your audience, managing others' racial biases, while remaining dedicated to your vision and your products. Where do you turn when you've experienced self-doubt? How do you manage stress and worry that stalls your projects? When is it a good time to step back and address fear about what you've created? Well this is THE SPACE; this is OUR SPACE as Black Entrepreneurs to get those needs met. This movement is both professional and oh so personal. I'm glad you've found us. Welcome to the family!

Minding My BLACK Business

Saving the world doesn't necessarily mean you go home happy. How's the mental health of your favorite superhero? A comic aficionado and a board-certified psychiatrist look at the various neuroses of your favorite heroes and villains and provide options for treatment.

Capes On the Couch - Where Comics Get Counseling

A podcast to create successful habits and build a better you!

The Morning Struggle

Life has a weird way of making the most amazing people feel like they’re not good enough. You know, not smart enough, pretty enough, or skinny enough. The Drop the BS podcast is dedicated to inspiring you through those moments. In each episode, seasoned therapist Dr. Kirleen Neely will take you in session to learn the tools you need to drop your backstory and live your best today story.306221

Drop the BS w/ Dr. Kirleen

The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon. Hosted on Acast. See acast.com/privacy for more information.

The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Angela Scanlon's Thanks A Million

From the dual perspectives of a Counselor/Life Coach Kim Anderson, and Nutrition Coach/Fitness Trainer Lori Zabka, the "Coming Unglued" podcast helps women identify and break up with the habits and patterns that have held them back so they can reach their fullest potential, ... "because life is too short to stay stuck."

The Coming Unglued Podcast

Quite Frankly is real life talk and real life answers by Francessca Genovese and special guests with the intent to help you. It is designed with raw emotion, humor and passion.

Quite Frankly

We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.

We Heart Therapy

Carling, a queer Canadian with a strong belief in the transformative power of storytelling, community, and friendship, is the creative mind behind &#34;I Did Not Sign Up For This.&#34; As the podcast enters its third season, Carling is joined by her partner Lindsay, along with their two new Queer BFFs, Sam and Amy. Together, they navigate a diverse range of everyday topics, delve into the obscure, and explore the intricacies of their long-distance friendship, (fondly referred by Queers as &#34;U-hauling&#34;). Get ready to immerse yourself in the camaraderie and open discussions—no topic is off limits. Become part of the conversation and feel like one of the besties!

Carling, a queer Canadian with a strong belief in the transformative power of storytelling, community, and friendship, is the creative mind behind "I Did Not Sign Up For This." As the podcast enters its third season, Carling is joined by her partner Lindsay, along with their two new Queer BFFs, Sam and Amy. Together, they navigate a diverse range of everyday topics, delve into the obscure, and explore the intricacies of their long-distance friendship, (fondly referred by Queers as "U-hauling"). Get ready to immerse yourself in the camaraderie and open discussions—no topic is off limits. Become part of the conversation and feel like one of the besties!

Carling, a queer Canadian with a strong belief in the transformative power of storytelling, community, and friendship, is the creative mind behind "I Did Not Sign Up For This." As the podcast enters its third season, Carling is joined by her partner Lindsay, along with their two new Queer BFFs, Sam and Amy. Together, they navigate a diverse range of everyday topics, delve into the obscure, and explore the intricacies of their long-distance friendship, (fondly referred by Queers as "U-hauling"). Get ready to immerse yourself in the camaraderie and open discussions—no topic is off limits. Become part of the conversation and feel like one of the besties!

I Did Not Sign Up For This

Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.

Dear Life, I’m in.

Real conversations and topics that inspire the pursuit of daily growth through humility, connection, and hard work.&nbsp;

Real conversations and topics that inspire the pursuit of daily growth through humility, connection, and hard work. 

Crew 1st Culture Podcast

Marriage Pro with Rabbi Reuven Epstein

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete and mindset coach Lindsey Wilson, this show is a mix of solo episodes and guest interviews that break down the strategies, tools, and business tactics needed to succeed in the mental performance industry. Lindsey built a multiple six-figure coaching business without a sports psychology or business degree, and now she’s here to help you do the same. Whether you want to sharpen your coaching skills, improve your own mindset, or learn how to turn your passion into profit, this podcast will give you the roadmap to make it happen. Subscribe and start building your dream coaching career today.

Mindset Coach Academy Podcast

I'm your host, Trevor Maxwell. I'm a stage IV colon cancer survivor, and I've got a message for other men: You don't have to go through cancer alone.

On the Man Up to Cancer podcast, you can expect raw, unfiltered conversations about men, cancer, and our experiences. My guests will be other patients, survivors, advocates, health experts, and friends from #cancerland.

We'll tackle a wide range of topics including cancer screenings, chemo, friendship, scars, sex and intimacy, grief, and the physical suck-fest of cancer. But .. PLOT TWIST.. we're also going to joke, laugh, and have fun. 

Visit us and join our community at www.manuptocancer.org.

I'm your host, Trevor Maxwell. I'm a stage IV colon cancer survivor, and I've got a message for other men: You don't have to go through cancer alone. On the Man Up to Cancer podcast, you can expect raw, unfiltered conversations about men, cancer, and our experiences. My guests will be other patients, survivors, advocates, health experts, and friends from #cancerland. We'll tackle a wide range of topics including cancer screenings, chemo, friendship, scars, sex and intimacy, grief, and the physical suck-fest of cancer. But .. PLOT TWIST.. we're also going to joke, laugh, and have fun. Visit us and join our community at www.manuptocancer.org.

Man Up to Cancer

Welcome to the Coming Out Happy Podcast! I'm Dani Max, a two-time published author and life coach, joined by Keely, a seasoned somatic therapist. Together, we navigate the delicate balance of life, relationships, and running a company together— FeelSwell Experiences, a cutting-edge leadership development company.

Step into our podcast for a weekly dose of inspiration and practical tips on cultivating a balanced and sustainable life. Join our candid conversations about relationships, self-discovery, and leadership, all presented in a down-to-earth manner. Whether we're sharing personal stories or spreading laughter, the Coming Out Happy Podcast is your go-to destination for wisdom and the simple joys of living well. Join us on this journey every week!

Connect with us on comingouthappy.com 

Social:
Instagram: @daniandkeelyofficial
TikTok: @daniandkeely

To learn about our company leadership development programs go to FeelSwellExperiences.com

Welcome to the Coming Out Happy Podcast! I'm Dani Max, a two-time published author and life coach, joined by Keely, a seasoned somatic therapist. Together, we navigate the delicate balance of life, relationships, and running a company together— FeelSwell Experiences, a cutting-edge leadership development company. Step into our podcast for a weekly dose of inspiration and practical tips on cultivating a balanced and sustainable life. Join our candid conversations about relationships, self-discovery, and leadership, all presented in a down-to-earth manner. Whether we're sharing personal stories or spreading laughter, the Coming Out Happy Podcast is your go-to destination for wisdom and the simple joys of living well. Join us on this journey every week! Connect with us on comingouthappy.com Social: Instagram: @daniandkeelyofficial TikTok: @daniandkeely To learn about our company leadership development programs go to FeelSwellExperiences.com

Coming Out Happy With Dani + Keely

The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/

The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/

Stop Drinking Podcast by Soberclear

Join the Kittle Family on their mission to UNITE the world through storytelling.&nbsp;

Join the Kittle Family on their mission to UNITE the world through storytelling. 

Hidden Pearls Podcast

On this podcast we will be interviewing individuals who are shattering the stigma of mental health and pushing the culture in the right direction with vulnerability, relatability, and empowerment.

Find our hosts on social by the handles of @jakegoodman.med and @mdmotivator

On this podcast we will be interviewing individuals who are shattering the stigma of mental health and pushing the culture in the right direction with vulnerability, relatability, and empowerment. Find our hosts on social by the handles of @jakegoodman.med and @mdmotivator

You Matter Most

My name is Priya Mehta, you can refer to me as your very own personal HYPE woman. I'm here to ignite that flame of passion and talent within you that has gotten washed away with fear and self doubt. In this self discovery podcast, I'll be bringing a wide variety of motivational icons, entrepreneurs, and artists who are being the change they wish to see in the world and have interesting experiences and journeys that will help encourage you to live a more creative, passionate, and meaningful life.

Inhale Courage Exhale Fear

A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond

The Breathwork Club

We call ourselves the 4am Mom Club because more nights than not, our kids are awake at 4am.  We both have very medical, complicated, rare, beautiful children. This is a podcast for medical and disability mamas (and the people who love them) who are facing a life they never expected. We share hope-filled stories of  families, all shapes, colors, sizes and abilities, all in different phases of their medically complex or disabled caregiving journey. 

When Autumn Comes Podcast is a program of the Apricity Hope Project nonprofit. Our mission is to care for caregiver. Learn more at apricityhope.org

We call ourselves the 4am Mom Club because more nights than not, our kids are awake at 4am. We both have very medical, complicated, rare, beautiful children. This is a podcast for medical and disability mamas (and the people who love them) who are facing a life they never expected. We share hope-filled stories of families, all shapes, colors, sizes and abilities, all in different phases of their medically complex or disabled caregiving journey. When Autumn Comes Podcast is a program of the Apricity Hope Project nonprofit. Our mission is to care for caregiver. Learn more at apricityhope.org

When Autumn Comes: Seasons of Hope for Medical + Disability Moms

Formula 1 is the pinnacle of motorsport. But what lessons can the elite world of F1 racing teach us to get the best out of ourselves? To live life to the max, enjoy success and thrive.&nbsp; Join host Marc Priestley (@f1elvis), a former key member of the McLaren Formula One Team, working alongside Lewis Hamilton and Fernando Alonso as he delves deep into the lessons that Formula 1 can teach us about our own lives. A MotorMouth Media Production<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Formula 1 is the pinnacle of motorsport. But what lessons can the elite world of F1 racing teach us to get the best out of ourselves? To live life to the max, enjoy success and thrive.  Join host Marc Priestley (@f1elvis), a former key member of the McLaren Formula One Team, working alongside Lewis Hamilton and Fernando Alonso as he delves deep into the lessons that Formula 1 can teach us about our own lives. A MotorMouth Media Production Hosted on Acast. See acast.com/privacy for more information.

Formula 1 is the pinnacle of motorsport. But what lessons can the elite world of F1 racing teach us to get the best out of ourselves? To live life to the max, enjoy success and thrive.&nbsp; Join host Marc Priestley (@f1elvis), a former key member of the McLaren Formula One Team, working alongside Lewis Hamilton and Fernando Alonso as he delves deep into the lessons that Formula 1 can teach us about our own lives. A MotorMouth Media Production Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Pitlane Life Lessons Podcast

Social Dysmorphia is what happens when you’re constantly comparing yourself to social media images...

Social Dysmorphia

Surviving Abuse Podcast is a show designed to bring hope, healing, and education to those who have experienced personal trauma, and abuse. Our podcast features interviews with people on a weekly basis who are surviving their own personal trauma. Our intention is to bring awareness, as well as support for the struggles one faces during and after their abuse experiences, and connection. If you have been impacted by any form of abuse or personal trauma, this show is for you.Join our community & follow our facebook page here for support, inspiration, or more information regarding surviving abuse. survivingabusepodcast@gmail.com or find us on Facebook at https://www.facebook.com/survivingabusepodcast/

Surviving Abuse Podcast is a show designed to bring hope, healing, and education to those who have experienced personal trauma, and abuse. Our podcast features interviews with people on a weekly basis who are surviving their own personal trauma. Our intention is to bring awareness, as well as support for the struggles one faces during and after their abuse experiences, and connection. If you have been impacted by any form of abuse or personal trauma, this show is for you.Join our community &amp; follow our facebook page here for support, inspiration, or more information regarding surviving abuse. survivingabusepodcast@gmail.com or find us on Facebook at https://www.facebook.com/survivingabusepodcast/

Surviving Abuse Podcast

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?

In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.. My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience. 

Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue.  I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts. But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life.

If you are ready to say YES to replacing your negative inner dialogue, walking a life of God's truth and reclaiming who you are - I'm the coach and mentor for you. 

Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God's good, pleasing and perfect will.

Learn - www.carlaarges.com
Connect - carlaargeswellness@gmail.com

Email me to inquire about working together in my group, courses or 1:1 coaching

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances? In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.. My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience. Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts. But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life. If you are ready to say YES to replacing your negative inner dialogue, walking a life of God's truth and reclaiming who you are - I'm the coach and mentor for you. Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God's good, pleasing and perfect will. Learn - www.carlaarges.com Connect - carlaargeswellness@gmail.com Email me to inquire about working together in my group, courses or 1:1 coaching

Affirming Truths Podcast | Christian Mental Health, Encouragement

Shamelessly Ambitious is an honest, grounding, and vulnerable podcast for ambitious, emotionally intelligent women who are done proving themselves, tired of living in constant high-functioning burnout, and craving a life and business that actually feel good. Hosted by Ash McDonald—therapist, nervous-system-first business mentor, and speaker this show blends clinical expertise with lived experience to deliver nervous system tools, embodied strategies, and radical permission so you can expand your capacity, root into emotional steadiness, and build sustainable success that supports your whole life. If you’re feeling overwhelmed, stretched too thin, caught in productivity guilt, or stuck running on stress, this podcast meets you where you are—with therapeutic insights, embodied practices, and heartfelt stories that create real shifts. Whether you’re navigating motherhood, entrepreneurship, or the messy middle of redefining success, each episode helps you slow down, regulate, and return to a felt sense of safety in your body. With over a decade of experience at the intersection of therapy and leadership, Ash pulls back the curtain on what really works—offering grounded guidance you can apply in real life. What you’ll hear:<ul><li>Honest conversations about burnout recovery, nervous system regulation, and redefining success</li><li>Somatic tools, meditations, and practices that build inner safety and capacity</li><li>Stories of motherhood, mom-life, ambition, and the courage to create a life and business that feel rich and real </li></ul>If you’re asking the following questions, you’re in the right place:<ul><li>How do I stop tying my worth to productivity?</li><li>How do I know if I’m experiencing high-functioning burnout and what do I do about it?</li><li>How do I balance motherhood and leadership without losing myself?</li><li>How do I calm my body when I feel overwhelmed or overstimulated? </li></ul>This is the podcast for when you’re ready to reclaim peace, expand what you can hold, and create success that doesn’t cost you yourself. Tune in and take the next step toward a regulated, rooted, and deeply fulfilling life.

Shamelessly Ambitious is an honest, grounding, and vulnerable podcast for ambitious, emotionally intelligent women who are done proving themselves, tired of living in constant high-functioning burnout, and craving a life and business that actually feel good. Hosted by Ash McDonald—therapist, nervous-system-first business mentor, and speaker this show blends clinical expertise with lived experience to deliver nervous system tools, embodied strategies, and radical permission so you can expand your capacity, root into emotional steadiness, and build sustainable success that supports your whole life. If you’re feeling overwhelmed, stretched too thin, caught in productivity guilt, or stuck running on stress, this podcast meets you where you are—with therapeutic insights, embodied practices, and heartfelt stories that create real shifts. Whether you’re navigating motherhood, entrepreneurship, or the messy middle of redefining success, each episode helps you slow down, regulate, and return to a felt sense of safety in your body. With over a decade of experience at the intersection of therapy and leadership, Ash pulls back the curtain on what really works—offering grounded guidance you can apply in real life. What you’ll hear:Honest conversations about burnout recovery, nervous system regulation, and redefining successSomatic tools, meditations, and practices that build inner safety and capacityStories of motherhood, mom-life, ambition, and the courage to create a life and business that feel rich and real If you’re asking the following questions, you’re in the right place:How do I stop tying my worth to productivity?How do I know if I’m experiencing high-functioning burnout and what do I do about it?How do I balance motherhood and leadership without losing myself?How do I calm my body when I feel overwhelmed or overstimulated? This is the podcast for when you’re ready to reclaim peace, expand what you can hold, and create success that doesn’t cost you yourself. Tune in and take the next step toward a regulated, rooted, and deeply fulfilling life.

Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life

Join Morgan as she has unfiltered conversations with guests, experts and friends about life, wellness, mental health, self-esteem and everything in between.

Join Morgan as she has unfiltered conversations with guests, experts and friends about life, wellness, mental health, self-esteem and everything in between.

Pretty Unfiltered

Feeling alone in motherhood? Not sure of who you are anymore? Motherhood is a profoundly personal experience for every woman. Come along with me, a licensed therapist, as we delve into both the unique and shared aspects of this remarkable journey known as motherhood.&nbsp; You'll hear personal stories, encounters and knowledge as a therapist and mom. I'll be interviewing guests and moms (just like you) who have inspirational and relatable journeys in motherhood.&nbsp; Let's do motherhood together! We can't control all of our circumstances, but we can change how we experience them.&nbsp;

Feeling alone in motherhood? Not sure of who you are anymore? Motherhood is a profoundly personal experience for every woman. Come along with me, a licensed therapist, as we delve into both the unique and shared aspects of this remarkable journey known as motherhood.  You'll hear personal stories, encounters and knowledge as a therapist and mom. I'll be interviewing guests and moms (just like you) who have inspirational and relatable journeys in motherhood.  Let's do motherhood together! We can't control all of our circumstances, but we can change how we experience them. 

Experience Motherhood

With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and actionable steps to help you navigate these toxic relationships. Through in-depth discussions, Q&A’s and expert guests, you will learn the skills and tactics to unravel this web of chaos, helping you to move forward into a healthier, happier and healed life.

With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and actionable steps to help you navigate these toxic relationships. Through in-depth discussions, Q&amp;A’s and expert guests, you will learn the skills and tactics to unravel this web of chaos, helping you to move forward into a healthier, happier and healed life.

Next Up: Narcissism

Bienvenidas y bienvenidos al podcast de Adpropositum, mi espacio auditivo para acompañarte a conectarte con tu propósito ayudándote a eliminar los obstáculos para acceder a una vida autentica y con sentido. Aqui reflexionaremos y aprenderemos en torno a la vida, el amor, el sufrimiento, el proposito y lo valioso. Un lugar construido para que lo compartas con otros y para que ademas de acceder a mis podcast, tambien encuentres mis medicinas auditivas para el alma.

Ad Propositum

This isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work. I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes where most divorce advice won’t: into your nervous system, your unspoken grief, your buried rage, and the parts of you that shut down just to survive. Through honest conversation, somatic tools, EMDR- and IFS-informed work, and nervous-system support, each episode helps you feel instead of perform healing — and rebuild safety, confidence, and self-trust from the inside out. You’ll hear raw solo episodes, real voice notes from women in the trenches, and intimate conversations with experts who don’t just talk about healing — they embody it. If you’re tired of being told to “move on” while your body is still bracing, this podcast is your place to land. Your nervous system already knows the truth — it just needs a space that can hold it.

This isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work. I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes where most divorce advice won’t: into your nervous system, your unspoken grief, your buried rage, and the parts of you that shut down just to survive. Through honest conversation, somatic tools, EMDR- and IFS-informed work, and nervous-system support, each episode helps you feel instead of perform healing — and rebuild safety, confidence, and self-trust from the inside out. You’ll hear raw solo episodes, real voice notes from women in the trenches, and intimate conversations with experts who don’t just talk about healing — they embody it. If you’re tired of being told to “move on” while your body is still bracing, this podcast is your place to land. Your nervous system already knows the truth — it just needs a space that can hold it.

Mental Health Podcasts / Page 51

Understand Suicide

Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wis...

Speaking of Psychology

Minding My BLACK Business

Capes On the Couch - Where Comics Get Counseling

The Morning Struggle

Drop the BS w/ Dr. Kirleen

Angela Scanlon's Thanks A Million

The Coming Unglued Podcast

Quite Frankly

We Heart Therapy

I Did Not Sign Up For This

Dear Life, I’m in.

Crew 1st Culture Podcast

Marriage Pro with Rabbi Reuven Epstein

Mindset Coach Academy Podcast

Man Up to Cancer

Coming Out Happy With Dani + Keely

Stop Drinking Podcast by Soberclear

Hidden Pearls Podcast

You Matter Most

Inhale Courage Exhale Fear

The Breathwork Club

When Autumn Comes: Seasons of Hope for Medical + Disability Moms

Pitlane Life Lessons Podcast

Social Dysmorphia

Surviving Abuse Podcast

Affirming Truths Podcast | Christian Mental Health, Encouragement

Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous...

Pretty Unfiltered

Experience Motherhood

Next Up: Narcissism

Ad Propositum

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confi...

Awakening with Amy Robeson

Beyond Depressed

What's The Point

Spooky Slumbers: Sleep Stories for Spooky People

Misfit Preachers

Here For Me

Prophetic Breakthrough for Christian Women - Biblical Encouragement, Spiritual W...

The O2X Podcast

Jung On Purpose Podcast by CreativeMind

Our Stories Matter

Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Persona...

Rising Laterally

The Black Woman’s Stress Solution Podcast: discover the connection between Black...

Coping with Ghosting

Is It Just Me, or Have We All Lost Our Minds?

The Period Recovery Podcast