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El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. 
http://www.pcardenas.com

Meditacion Online y Mindfulness

Sister singing duo Faarrow, Siham and Iman Hashi, Invite you to "POWHER" - A portal dedicated to healing through sharing stories on how we navigate this human experience. This podcast discusses spirituality, mental health, soul health, mysticism, healing, culture, identity and beauty through their eyes.

POWHER

Tune into the audio version of my written articles found at <a href="https://tomnikkola.com/">tomnikkola.com</a>, read by yours truly. I candidly cover health and fitness, including topics on diet, exercise, metabolism, supplements, essential oils, and fortitude. After 20 years as a fitness professional, I’ve heard and read a lot of nonsense. In each article, I attempt to simplify confusing topics, bring truth to myths, and help you learn how to build strength and resilience in an environment and culture that glorifies weakness and victimhood. Disclaimer on nutrition, supplement, and fitness content: The content is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the listener.

Tune into the audio version of my written articles found at <a href="https://tomnikkola.com/" rel="noopener noreferrer">tomnikkola.com</a>, read by yours truly. I candidly cover health and fitness, including topics on diet, exercise, metabolism, supplements, essential oils, and fortitude. After 20 years as a fitness professional, I’ve heard and read a lot of nonsense. In each article, I attempt to simplify confusing topics, bring truth to myths, and help you learn how to build strength and resilience in an environment and culture that glorifies weakness and victimhood. Disclaimer on nutrition, supplement, and fitness content: The content is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the listener.

Tom Nikkola | VIGOR Training

Do you know you’re meant for more and have more potential to reach? If so, this podcast is for you. The Create the Impossible Life Podcast is your go-to resource for learning how to re-wire your brain and create a life bigger than you ever imagined. Through this podcast, you'll hear directly from the Certified Life Coach and impossible goal achiever, Felicia Broccolo. This is different from anything you've ever tried, and it leads to impossible results. We work at the root of the issue, your thoughts and mindset. And once you learn to overcome this, you can use these tools to apply to ANY area of your life. You can learn more about Felicia and sign up for a free personalized coaching session at createtheimpossiblelife.com.

Do you know you’re meant for more and have more potential to reach? If so, this podcast is for you. The Create the Impossible Life Podcast is your go-to resource for learning how to re-wire your brain and&nbsp;create a life bigger than you ever imagined. Through this podcast, you'll hear directly from the Certified Life Coach and impossible goal achiever, Felicia Broccolo. This is different from anything you've ever tried, and it leads to impossible results. We work at the root of the issue, your thoughts and mindset. And once you learn to overcome this, you can use these tools to apply&nbsp;to ANY area of your life. You can learn more about Felicia and sign up for a free personalized coaching session at createtheimpossiblelife.com.

Create the Impossible Life

Coaching is the best tool to enhance performance and wellness. On the <a href="http://www.theideamix.com/podcast" target="_blank" rel="noreferrer noopener">ideamix</a> podcast, Jamie Kosmar and Sam Jayanti chat with scientists, coaches, professors, and experts to bring you the most important research and insights to enhance your performance and wellness. Listen here or subscribe.

Coaching is the best tool to enhance performance and wellness. On the&nbsp;<a href="http://www.theideamix.com/podcast" rel="noopener noreferrer">ideamix</a>&nbsp;podcast, Jamie Kosmar and Sam Jayanti chat with scientists, coaches, professors, and experts to bring you the most important research and insights to enhance your performance and wellness.&nbsp;Listen here or subscribe.

ideamix podcast

Welcome to the #Spohntrained Subconscious Programming Podcast! Subscribe for weekly content on all things personal development as we bring you transformational insights and inspirational stories from the World's leading minds!

#Spohntrained Subconscious Programming Podcast

The Cope For The Culture Podcast is geared towards discussing mental health as it relates to black and minority communities. On this show we have solo and interview based episodes with individuals from different walks of life who are dedicated to being the change within the culture as it relates to various topics and their effect on the world of mental health. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/copefortheculture/support" rel="payment">https://podcasters.spotify.com/pod/show/copefortheculture/support</a>

The Cope For The Culture Podcast is geared towards discussing mental health as it relates to black and minority communities. On this show we have solo and interview based episodes with individuals from different walks of life who are dedicated to being the change within the culture as it relates to various topics and their effect on the world of mental health. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/copefortheculture/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/copefortheculture/support</a>

Cope For The Culture Podcast

What causes psychiatric illness? How do we define different conditions? And, most importantly, how is the modern neuroscience revolution transforming the field of psychiatry? Join the co-chair of the NNCI and our host, Dr. David Ross, for an exploration of these questions and many more!

The NNCI is committed to making core concepts in neuroscience accessible and clinically relevant for a broad audience.  With funding from the National Institute of Mental Health, the overarching aim of the NNCI is to create, pilot, and disseminate shared resources to help train psychiatrists and other mental health professionals to integrate a modern neuroscience perspective into every facet of their clinical work. For more information check out our website www.NNCIonline.org

Ten to the Fifteenth: The Official Podcast of the National Neuroscience Curriculum Initiative (NNCI)

A podcast discussing anxiety, depression, ptsd and everything in between. Tre Treviño and Heath Garcia speak about what no one wants to speak about. Suicide, depression, anxiety...etc. Most people face these dilemmas everyday and they are hear to put it upfront. Tune in with Tre and Heath and find out why were are numb to most of these feelings now....and ask, why is it like that? Support this podcast: <a href="https://podcasters.spotify.com/pod/show/wiiltpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/wiiltpodcast/support</a>

A podcast discussing anxiety, depression, ptsd and everything in between. Tre Treviño and Heath Garcia speak about what no one wants to speak about. Suicide, depression, anxiety...etc. Most people face these dilemmas everyday and they are hear to put it upfront. Tune in with Tre and Heath and find out why were are numb to most of these feelings now....and ask, why is it like that? Support this podcast: <a href="https://podcasters.spotify.com/pod/show/wiiltpodcast/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/wiiltpodcast/support</a>

Why is it like that: stories of PTSD, anxiety, depression and suicide

Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields.The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle life's challenges head-on. From mental health struggles to navigating life with a disability, the conversations are honest, raw, and always thought-provoking.Join Lee, Kev, and their guests as they share their experiences, challenges, and victories in a way that inspires and uplifts. With a blend of humor, vulnerability, and expertise, The Black Country Blokes is the podcast that will leave you feeling seen, heard, and ready to take on the world. Tune in today and join the conversation!Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/bcb">http://supporter.acast.com/bcb</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields.The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle life's challenges head-on. From mental health struggles to navigating life with a disability, the conversations are honest, raw, and always thought-provoking.Join Lee, Kev, and their guests as they share their experiences, challenges, and victories in a way that inspires and uplifts. With a blend of humor, vulnerability, and expertise, The Black Country Blokes is the podcast that will leave you feeling seen, heard, and ready to take on the world. Tune in today and join the conversation!Support this show <a href="http://supporter.acast.com/bcb" rel="noopener noreferrer">http://supporter.acast.com/bcb</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Black Country Blokes

Look, Just Tell Me What To Do.

Welcome to Mind Tricks Radio, where we’ll explore contemporary topics in Psychology, though interviewing creative and innovative thinkers in the field. I’m your host, Dr. Aaron Kaplan. Thanks for tuning in!

Mind Tricks Radio

BEING vs. BECOMING: "Defined By The Story We Tell Our Self." A drum BEATS inside of all of us. Some hear it. And answer that call. Some don't. StoryAthlete is for the 5% of the population who feels called to "Become..." something more. StoryAthlete is on a mission to Grow businesses. Fight depression. To destroy the Lesser Self. Each day making ourselves harder to kill across: Mind, Body, Business, Relationships. StoryAthletes believe: "You should turn your life into your business. Not your business into your life."

StoryAthlete Podcast

Hosted by Evan Owens, The REBOOT Recovery Show helps people overcome trauma and mental health struggles through a faith-based lens.

The REBOOT Recovery Show

If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author Emma Grace of Instagram’s hugely popular 'Live in the Details,' the Life Letters™ will hand you a daily dose of the words you never knew you always needed to hear.

Life Letters™

Are you a coach, consultant or service provider working from home feeling stressed and overwhelmed by clutter and chaos? Welcome to Chaos to Peace with Conny! You’re in the right place. . I will show you how a few minutes a day can keep the chaos away and with chaos I'm talking about the physical, digital, social, financial, mental, emotional, energetic and spiritual clutter that can accumulate in our life and business.&nbsp; . This podcast is all about spiritual organizing—a unique blend of practical clutter clearing with a spiritual twist. I mix practical organizing tools and techniques with spirituality, awareness, intention setting, purposeful actions, and mindful decluttering all to help prevent the clutter and chaos from creeping back in.&nbsp; . Think of clearing clutter as an act of self-love. I’ll guide you in understanding yourself better (using the four elements from Astrology) and helping you embrace your authentic self. This means doing what works for you and aligning your space with your unique needs to transform it into a supportive environment.&nbsp; . This podcast answers essential questions like:&nbsp; *How and where do I start clearing clutter?&nbsp; *What’s the difference between decluttering and organizing?&nbsp; *How do I find time for decluttering and organizing?&nbsp; *How can I prevent chaos from creeping back in?&nbsp; *How do I set up an organized workspace?&nbsp; *What are best practices to reduce the financial chaos?&nbsp; and much more . I love connecting with my listeners. If you need support, you can bring your chaos to me. Feel free to reach out by sending a text message (link in every episode description) or an email through my website https://connygraf.com

Chaos to Peace with Conny: Clearing Clutter & Organizing with a Spiritual Twist for Busy Solopreneurs Who Work from Home

Life. Playing by the rules, doing the right thing, working hard and striving to be a good person can give us a sense of control and security. At least that is what Leah believed until she was diagnosed with advanced ovarian and breast cancer when she was 46 years old. She quickly realized that life is truly precarious - filled with uncertainty and dependent on chance. Through hearing other's stories of their precarious moments, we realize that this is actually what connects us as human beings. There is beauty in the struggle. Leah Barrett, MS, LCSW is a psychotherapist in private practice in Colorado where she lives with her husband and a few fur kids.

Life. Playing by the rules, doing the right thing, working hard and striving to be a good person can give us a sense of control and security. At least that is what Leah believed until she was diagnosed with advanced ovarian and breast cancer when she was 46 years old. She quickly realized that life is truly precarious - filled with uncertainty and dependent on chance. Through hearing other's stories of their precarious moments, we realize that this is actually what connects us as human beings. There is beauty in the struggle. Leah Barrett, MS, LCSW is a psychotherapist in private practice in Colorado where she lives with her husband and a few fur kids.

Precarious

Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. 

With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode.

The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips. ⁠

Holistic Inner Balance: Natural Mental Health Podcast

Open your mind and expand your possibilities through heart-centered discussions about money, business and mindfulness. 

Join host Leisa Peterson, business coach and long-time finance-pro, for inspiring discussions, interviews and commentary that will inspire your mind, warm your heart and solidify your connection with your higher Self.  It's the perfect blend of self-mastery, visionary leadership and practical financial wisdom.

Mindful Millionaire with Leisa Peterson

The Healthy Project Podcast is your go-to source for thought-provoking conversations on health equity, public health, and social determinants of health. Hosted by Corey Dion Lewis, each episode explores the intersection of community health, policy, and innovation, offering insights from experts and changemakers who are leading the charge in creating healthier, more equitable communities. Whether you're a healthcare professional, public health advocate, or simply passionate about making a difference, this podcast equips you with the knowledge and inspiration to drive meaningful change. Join us on the journey to build a healthier, more just world—one conversation at a time.

The Healthy Project Podcast

The Color of Success communicates the stories of Asian, Asian Americans/Canadians, and ethnic minorities as they build brands, businesses, and careers, and mental health strategies to deal with self-doubt, anxiety, and barriers.  Dr. Stephanie J. Wong is a licensed clinical psychologist who blends her knowledge of mental health, culture, and business to interview diverse guests.

Color of Success

In this podcast, I will be reading bed time stories in attempt to help out those that need to distract their mind from the stresses of day to day life. Let me play in the background as you drift off to sleep. Let’s get sleepy! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/LetsGetSleepy/support" rel="payment">https://podcasters.spotify.com/pod/show/LetsGetSleepy/support</a>

In this podcast, I will be reading bed time stories in attempt to help out those that need to distract their mind from the stresses of day to day life. Let me play in the background as you drift off to sleep. Let’s get sleepy! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/LetsGetSleepy/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/LetsGetSleepy/support</a>

Let’s Get Sleepy

Live your values. Find sanctuary. Discover and embrace your authentic self. Embark on your path of self-discovery and purposeful living.

With thought leaders, visionaries, and everyday citizens from Chattanooga and beyond, Dr. Chad explores the question: Who are you, and what does it mean to be human now?

Join Dr. Chad Prevost on this transformative journey as he seeks radical new ways to understand and practice what is real. Whether you're seeking to reignite your passion, discover your true calling, or simply live a more authentic and fulfilling life. 

Subscribe now and embark on a path of self-discovery, creativity, and purposeful living.

The Humanist

I am truly grateful to provide a platform where my guests and fellow survivors can share their stories with both vulnerability and humor that help showcase their strengths after surviving traumatic events and toxic relationships. Understanding the link between childhood trauma and crime has been transformative for me. It’s a privilege to help educate others striving to live their best lives. Life throws us all curveballs, but it’s about how we handle them that matters. This podcast has allowed me to witness beautiful transformations in my guests, listeners, and myself. So, let’s break down stigmas, share wisdom, and explore the growth process together. I am on this journey with you every step of the way! You have a message that someone in this world needs to hear!Join our Rewired &amp; Inspired Community because you are not alone. Tune in every Wednesday for new episodes!https://linktr.ee/truecrimeconnections

True Crime Connections ~ Advocacy Podcast

Liza Blas is a storyteller and healing empowerment coach. Her kids struggled with complex conditions including anxiety, OCD, ADHD, and psychiatric disorders. Just when she thought life couldn’t get any harder, the universe dropped a big ole’ lemon on her when both her kids were diagnosed with Lyme disease. She healed her kids by healing herself first. Today, Liza shares her empowerment stories and mindset to inspire and uplift other moms going through these challenging times. She also interviews more storytellers and healers, providing hope and validation for us all. Let’s heal, one story at a time.

Very Happy Stories

This podcast talks about mental health, self care , REAL LIFE difficulties and surprises! I want to share some of my life experiences with you to relate to and enjoy. This is an open space to simply be yourself.

Black girl talks

What would it be like to live fully connected to our bodies? In my podcast, I discuss the deepest of life’s questions and topics with guests about ways in which we have been living disconnected from who we are, and how to get back inside of our own bodies.

The Unity Project

Gen Z and Millennial stories on those (temporary) chapters when life gets weird. Welcome to Depressed and Sh*t - casual convos on mental health in a social media-driven, pandemic-era world - hosted by depressed and perpetually underemployed Lea Madda.  Each week, a new guest joins to share on personal experiences with depression, anxiety, and all that shit in between.  Real stories and real people. Hop on?

Depressed and Sh*t

Hola a todos! Bienvenidos a mi podcast, Positivamente! Un podcast creado con la intención de motivarte, inspirarte y acercarte a tu mejor versión. Si lo disfrutaste no te olvides de dejar un review, compartirlo en tu Instagram, o enviarme un DM contándome que te pareció!

Positivamente Podcast

Welcome to the Andrew Walsh Podcast, your ultimate guide to unlocking the limitless potential of your mind, body, and spirit. Join us on a transformative journey as we delve into the secrets of peak performance, revealing practical strategies to help you live your best life. Through captivating discussions, expert interviews, and powerful insights, we explore the interconnectedness of mind, body, and spirit, empowering you to tap into your inner strength and elevate every aspect of your being. Whether you're seeking personal growth, enhanced well-being, or a breakthrough in your performance, this podcast is your trusted companion on the path to success. Discover actionable techniques and life-changing perspectives that will accelerate your personal and professional growth. From optimizing your mental clarity and emotional intelligence to optimizing your physical health and fitness, we leave no stone unturned in our quest to help you unleash your true potential. Key topics covered in our episodes include mindfulness, motivation, goal-setting, holistic wellness, stress management, mindset mastery, and much more. Dive deep into the science-backed strategies and practical tips you need to achieve lasting success and find balance in all areas of your life.&nbsp; So, join us on the Andrew Walsh Podcast, where enlightenment meets empowerment. It's time to unlock your full potential, achieve extraordinary results, and create the life you've always dreamed of. Subscribe now and embark on a journey of self-discovery that will revolutionize the way you approach life, one episode at a time. Enjoy LEGEND! #theandrewwalshpodcast

The Andrew Walsh Podcast - MIND | BODY | SPIRIT

Aimee and Lisa are anxious: about germs, about mortality, about the state of the world (and things far less serious, too). Each week they grapple with one of their anxieties, from the trivial to the existential, in a humorous and heartfelt way. They're helped along by smart and entertaining guests like Simon Doonan and Anne Roiphe, who offer advice—and some homework!—for our hosts to overcome their various anxieties.

Anxiously

James Earl Cray is an author, motivational speaker, pastor and scholar who believes that it’s always a GREAT day to be great. Continuing in his pursuit to inspire others to live their best lives and be their best selves, Cray connects with thought leaders and experts in various fields to aid in the holistic growth of the listener.

Great Morningz Podcast

Formerly The Freedom Moms Podcast —  Become your own parenting expert. Connection-based parenting can come naturally and simply- through learning helpful mindset and emotion tools. Join the radical shift from mainstream ideas on parenting philosophies and learn to step into your own inner power.

The Parenting Coach Podcast

The GO TO podcast for those who appreciate women of color, and also women moguls who share values in one or all of these topics: health, entertainment, wealth, business, and relationships. Listen in and sit with Glory I. while she uncovers the truths and success stories of powerful women in society and also offers advice on day to day life as a woman.

Chocolate Girl Podcast w/ Glory I.

I turned around to see a masked man pointing a gun at me. It was just the beginning of a series of events, including robbery and abduction, which changed my life forever.   I Need Blue, hosted by Jen Lee, is a podcast series featuring lived-experiences from survivors of life events.  I NEED BLUE creates space for survivors of trauma to feel they BELONG, are LOVED, UNDERSTOOD and EMPOWERED! I called 9-1-1 and they provided me with life-saving directions to help my customer who was having a medical emergency. Law enforcement rescued us and caught the robber.  Our first-responders face unique traumas every day. I NEED BLUE provides  space for them too!

I turned around to see a masked man pointing a gun at me. It was just the beginning of a series of events, including robbery and abduction, which changed my life forever.   I Need Blue, hosted by Jen Lee, is a podcast series featuring lived-experiences from survivors of life events.  I NEED BLUE creates space for survivors of trauma to feel they BELONG, are LOVED, UNDERSTOOD and EMPOWERED!&nbsp;I called 9-1-1 and they provided me with life-saving directions to help my customer who was having a medical emergency. Law enforcement rescued us and caught the robber.  Our first-responders face unique traumas every day. I NEED BLUE provides  space for them too!

I Need Blue

Despite the pain of the past or uncertainty in the future, you CAN live your best life! In this podcast, JennyQ isn’t just living the “Being Seen” story; she’s holding your hand in the search of your own transformation and sharing with you unfiltered conversations with experts who provide resources for getting unstuck so you can transform your trauma. In fact, it may actually be your superpower!

"Being Seen" with JennyQ

“Menpathy,” a blend of the words “men” and “empathy,” is a podcast dedicated to empathizing with the stories, experiences, and mental health of men in modern society. Join Nash Rose and Chao Williams each week as they comedically and sincerely explore topics that are often overlooked in a world that continues to perpetuate false ideas of manhood. No topic is off limits as Nash and Chao (and sometimes guests) delve into a range of perspectives from lighthearted banter about the intricacies of dating (c’mon, who should really be paying the bill on the first date?) to more intense and meaningful topics like the importance of crying and the snowball effects of unhealed trauma. You’ll laugh, you’ll cry, you’ll learn. New episodes released every Wednesday in partnership with Three Springs Media.

“Menpathy,” a blend of the words “men” and “empathy,” is a podcast dedicated to empathizing with the stories, experiences, and mental health of men in modern society. Join Nash Rose and Chao Williams each week as they comedically and sincerely explore topics that are often overlooked in a world that continues to perpetuate false ideas of manhood. No topic is off limits as Nash and Chao (and sometimes guests) delve into a range of perspectives from lighthearted banter about the intricacies of dating (c’mon, who should really be paying the bill on the first date?) to more intense and meaningful topics like the importance of crying and the snowball effects of unhealed trauma. You’ll laugh, you’ll cry, you’ll learn.&nbsp;New episodes released every Wednesday in partnership with Three Springs Media.

Menpathy

Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?&nbsp;

Why not meditate?

You may know Tatyana from social media as she places her mark in the beauty world on TikTok and Instagram. An admirer of skincare and makeup she has spent hours and hours educating herself on all things beauty. You may know her as the “beauty fairy” or maybe for her famous heatless blowouts! Here she has decided to create a channel where all things beauty are talked about! Skincare, makeup, hair care, beauty tips and tricks, passions, goals, hardships, health &amp; wellness and more will be spoken about on this channel. Welcome to the beauty room xx

The Beauty Room with Tatyana

The Food Freedom Life Podcast is your go-to place for tips and tools on how to stop binge and emotional overeating, make peace with food, and befriend your body. Join Registered Dietitian Brittany Allison each week in this inspiring, real and educational show that will help you transform your mind and regain trust around food. Learn more at brittanyallisonrd.com

The Food Freedom Life Podcast

The Deeper Call is hosted by Ashley Neese, renowned breathwork teacher, author, mother, and land steward. Ashley has spent over a decade working at the intersections of embodiment, transpersonal psychology, and renewal. During this weekly podcast, Ashley shares restorative conversations with people who move and inspire her –  intended to contextualize our experiences and re-establish our interconnectedness. You can also expect deep dives into what Ashley is currently grappling with and researching. Together, we will learn how to rest more frequently, breathe more deeply, and orient our nervous systems in new directions that allow us to listen to our deeper callings.

The Deeper Call is hosted by Ashley Neese, renowned breathwork teacher, author, mother, and land steward. Ashley has spent over a decade working at the intersections of embodiment, transpersonal psychology, and renewal. During this weekly podcast, Ashley shares restorative conversations with people who move and inspire her – &nbsp;intended to contextualize our experiences and re-establish our interconnectedness. You can also expect deep dives into what Ashley is currently grappling with and researching. Together, we will learn how to rest more frequently, breathe more deeply, and orient our nervous systems in new directions that allow us to listen to our deeper callings.

Mental Health Podcasts / Page 62