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On this show, we challenge the common understanding of what it means and what it takes to be fit and healthy. Because, here’s the deal: Life shouldn’t suck. And a lot of diet and exercise shenanigans y’all get up to is making it suck. Your relationship with food and your body is making it suck. We’re here to help you change all that. So grab a coffee, go for a walk in the sun or get your lift on, and let’s get into it.

Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

Finding the Missing Peace is simply a set of meditation tools that anyone can use to make his or her life better. This booklet is based on a six weeks series of classes given at Yoga Mendocino in Ukiah, California in 2002 – Ajahn Amaro

Finding the Missing Peace by Ajahn Amaro

Tune into the audio version of my written articles found at <a href="https://tomnikkola.com/">tomnikkola.com</a>, read by yours truly. I candidly cover health and fitness, including topics on diet, exercise, metabolism, supplements, essential oils, and fortitude. After 20 years as a fitness professional, I’ve heard and read a lot of nonsense. In each article, I attempt to simplify confusing topics, bring truth to myths, and help you learn how to build strength and resilience in an environment and culture that glorifies weakness and victimhood. Disclaimer on nutrition, supplement, and fitness content: The content is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the listener.

Tune into the audio version of my written articles found at tomnikkola.com, read by yours truly. I candidly cover health and fitness, including topics on diet, exercise, metabolism, supplements, essential oils, and fortitude. After 20 years as a fitness professional, I’ve heard and read a lot of nonsense. In each article, I attempt to simplify confusing topics, bring truth to myths, and help you learn how to build strength and resilience in an environment and culture that glorifies weakness and victimhood. Disclaimer on nutrition, supplement, and fitness content: The content is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the listener.

Tune into the audio version of my written articles found at <a href="https://tomnikkola.com/" rel="noopener noreferrer">tomnikkola.com</a>, read by yours truly. I candidly cover health and fitness, including topics on diet, exercise, metabolism, supplements, essential oils, and fortitude. After 20 years as a fitness professional, I’ve heard and read a lot of nonsense. In each article, I attempt to simplify confusing topics, bring truth to myths, and help you learn how to build strength and resilience in an environment and culture that glorifies weakness and victimhood. Disclaimer on nutrition, supplement, and fitness content: The content is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the listener.

Tom Nikkola | VIGOR Training

Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved and #winningatlife

Are you facing a situation? Could you use a mantra to help you move through it? Email info@coachedandloved.com

Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved and #winningatlife Are you facing a situation? Could you use a mantra to help you move through it? Email info@coachedandloved.com

Morning Mantra

Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.

Depression Talks Podcast

The People's Scientist is a weekly podcast covering the latest scientific findings on Neuroscience, Physiology, and Nutrition. I, your host, Dr. Stephanie Caligiuri, hold a Bachelor and Master degree in Nutritional Science, a PhD in Physiology, and Fellowship in Behavioral Neuroscience. I am currently a Scientist (Research Fellow) at Mount Sinai Hospital in NYC. Every week, I will provide you scientific evidence on important topics pertaining to our brain, body, and nutrition. In the past I have covered intermittent fasting, CRISPR gene editing for cancer therapy, using our own neurobiology to create new habits and break old habits, nicotine and the risk for type 2 diabetes, apple cider vinegar, our diet and depression, bitter tastants as a way to modulate cravings, and far more. Become a part of The People's Scientist Army today by subscribing and becoming more knowledgeable every week. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The People's Scientist is a weekly podcast covering the latest scientific findings on Neuroscience, Physiology, and Nutrition. I, your host, Dr. Stephanie Caligiuri, hold a Bachelor and Master degree in Nutritional Science, a PhD in Physiology, and Fellowship in Behavioral Neuroscience. I am currently a Scientist (Research Fellow) at Mount Sinai Hospital in NYC. Every week, I will provide you scientific evidence on important topics pertaining to our brain, body, and nutrition. In the past I have covered intermittent fasting, CRISPR gene editing for cancer therapy, using our own neurobiology to create new habits and break old habits, nicotine and the risk for type 2 diabetes, apple cider vinegar, our diet and depression, bitter tastants as a way to modulate cravings, and far more. Become a part of The People's Scientist Army today by subscribing and becoming more knowledgeable every week. Hosted on Acast. See acast.com/privacy for more information.

The People's Scientist is a weekly podcast covering the latest scientific findings on Neuroscience, Physiology, and Nutrition. I, your host, Dr. Stephanie Caligiuri, hold a Bachelor and Master degree in Nutritional Science, a PhD in Physiology, and Fellowship in Behavioral Neuroscience. I am currently a Scientist (Research Fellow) at Mount Sinai Hospital in NYC. Every week, I will provide you scientific evidence on important topics pertaining to our brain, body, and nutrition. In the past I have covered intermittent fasting, CRISPR gene editing for cancer therapy, using our own neurobiology to create new habits and break old habits, nicotine and the risk for type 2 diabetes, apple cider vinegar, our diet and depression, bitter tastants as a way to modulate cravings, and far more. Become a part of The People's Scientist Army today by subscribing and becoming more knowledgeable every week. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The People's Scientist

Do you know you’re meant for more and have more potential to reach? If so, this podcast is for you. The Create the Impossible Life Podcast is your go-to resource for learning how to re-wire your brain and create a life bigger than you ever imagined. Through this podcast, you'll hear directly from the Certified Life Coach and impossible goal achiever, Felicia Broccolo. This is different from anything you've ever tried, and it leads to impossible results. We work at the root of the issue, your thoughts and mindset. And once you learn to overcome this, you can use these tools to apply to ANY area of your life. You can learn more about Felicia and sign up for a free personalized coaching session at createtheimpossiblelife.com.

Do you know you’re meant for more and have more potential to reach? If so, this podcast is for you. The Create the Impossible Life Podcast is your go-to resource for learning how to re-wire your brain and create a life bigger than you ever imagined. Through this podcast, you'll hear directly from the Certified Life Coach and impossible goal achiever, Felicia Broccolo. This is different from anything you've ever tried, and it leads to impossible results. We work at the root of the issue, your thoughts and mindset. And once you learn to overcome this, you can use these tools to apply to ANY area of your life. You can learn more about Felicia and sign up for a free personalized coaching session at createtheimpossiblelife.com.

Do you know you’re meant for more and have more potential to reach? If so, this podcast is for you. The Create the Impossible Life Podcast is your go-to resource for learning how to re-wire your brain and&nbsp;create a life bigger than you ever imagined. Through this podcast, you'll hear directly from the Certified Life Coach and impossible goal achiever, Felicia Broccolo. This is different from anything you've ever tried, and it leads to impossible results. We work at the root of the issue, your thoughts and mindset. And once you learn to overcome this, you can use these tools to apply&nbsp;to ANY area of your life. You can learn more about Felicia and sign up for a free personalized coaching session at createtheimpossiblelife.com.

Create the Impossible Life

Coaching is the best tool to enhance performance and wellness. On the <a href="http://www.theideamix.com/podcast" target="_blank" rel="noreferrer noopener">ideamix</a> podcast, Jamie Kosmar and Sam Jayanti chat with scientists, coaches, professors, and experts to bring you the most important research and insights to enhance your performance and wellness. Listen here or subscribe.

Coaching is the best tool to enhance performance and wellness. On the ideamix podcast, Jamie Kosmar and Sam Jayanti chat with scientists, coaches, professors, and experts to bring you the most important research and insights to enhance your performance and wellness. Listen here or subscribe.

Coaching is the best tool to enhance performance and wellness. On the&nbsp;<a href="http://www.theideamix.com/podcast" rel="noopener noreferrer">ideamix</a>&nbsp;podcast, Jamie Kosmar and Sam Jayanti chat with scientists, coaches, professors, and experts to bring you the most important research and insights to enhance your performance and wellness.&nbsp;Listen here or subscribe.

ideamix podcast

You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics.

With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics. With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

FINDING ME: Your Roadmap to Happiness

Nicholas Spohn is your guide into the depths of your subconscious mind with the Ministry of the Mind podcast. This experiential podcast will take your through exercises, hypnosis, meditations and conversations with thought leaders all designed to tap into your inner resources, change your emotional state and help you create the life you envision. CAUTION: this content is often hypnotic and caution should be used when driving or operating machinery. Subscribe to get notified of new episodes, get free workshops and sign up for events at www.ministryofthemind.org/podcast.

Ministry of the Mind with Nicholas Spohn

What causes psychiatric illness? How do we define different conditions? And, most importantly, how is the modern neuroscience revolution transforming the field of psychiatry? Join the co-chair of the NNCI and our host, Dr. David Ross, for an exploration of these questions and many more!

The NNCI is committed to making core concepts in neuroscience accessible and clinically relevant for a broad audience.  With funding from the National Institute of Mental Health, the overarching aim of the NNCI is to create, pilot, and disseminate shared resources to help train psychiatrists and other mental health professionals to integrate a modern neuroscience perspective into every facet of their clinical work. For more information check out our website www.NNCIonline.org

What causes psychiatric illness? How do we define different conditions? And, most importantly, how is the modern neuroscience revolution transforming the field of psychiatry? Join the co-chair of the NNCI and our host, Dr. David Ross, for an exploration of these questions and many more! The NNCI is committed to making core concepts in neuroscience accessible and clinically relevant for a broad audience. With funding from the National Institute of Mental Health, the overarching aim of the NNCI is to create, pilot, and disseminate shared resources to help train psychiatrists and other mental health professionals to integrate a modern neuroscience perspective into every facet of their clinical work. For more information check out our website www.NNCIonline.org

Ten to the Fifteenth: The Official Podcast of the National Neuroscience Curriculum Initiative (NNCI)

Look, Just Tell Me What To Do.

This podcast is my journey on healing, recovery, and thriving from Trauma

Recovering My Inner Child

You are designed to flow. Based on the constructal law of physics, the High Vibrational Life Podcast with Kimberly Kingsley is about how to create a life that flows. When we step out of struggle and into flow, we align with life's inherent design and experience abundant peace, power, and purpose.&nbsp;

You are designed to flow. Based on the constructal law of physics, the High Vibrational Life Podcast with Kimberly Kingsley is about how to create a life that flows. When we step out of struggle and into flow, we align with life's inherent design and experience abundant peace, power, and purpose. 

High Vibrational Life

“Episodic” is an exploration of two comedians’ experiences with bipolar disorder. John F. O’Donnell and Andrea Allan have different versions of this mood disorder, and they both open up about their particular diagnosis. Each episode captures a different episode (bout) of mania and depression that John or Andrea have been through. “Episodic” promises to be full of insanity, euphoria, bad decisions, laughter, sadness, pleasure, pain and, ultimately, triumph of the human spirit.

Episodic

BEING vs. BECOMING: "Defined By The Story We Tell Our Self." A drum BEATS inside of all of us. Some hear it. And answer that call. Some don't. StoryAthlete is for the 5% of the population who feels called to "Become..." something more. StoryAthlete is on a mission to Grow businesses. Fight depression. To destroy the Lesser Self. Each day making ourselves harder to kill across: Mind, Body, Business, Relationships. StoryAthletes believe: "You should turn your life into your business. Not your business into your life."

StoryAthlete Podcast

If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author Emma Grace of Instagram’s hugely popular 'Live in the Details,' the Life Letters™ will hand you a daily dose of the words you never knew you always needed to hear.

Life Letters™

Let's "unplug" and talk about real life shit. This podcast is all about Self Love, Spirituality, Life Advice &amp; Kelsey's personal experiences as she navigates this journey. Kelsey brings her expertise as a Spiritual Life Coach and Reiki Healer to activate you and help you to remember who TF you are. Get ready for raw and unfiltered talks filled with tough love conversations, heart to hearts, healing, spiritual awakenings, relationships and everything in between. This is a space where we can all come and just essentially 'unplug' together, free of judgment and inspire you to further your healing journey. Welcome, goddess xx&nbsp;

Let's "unplug" and talk about real life shit. This podcast is all about Self Love, Spirituality, Life Advice & Kelsey's personal experiences as she navigates this journey. Kelsey brings her expertise as a Spiritual Life Coach and Reiki Healer to activate you and help you to remember who TF you are. Get ready for raw and unfiltered talks filled with tough love conversations, heart to hearts, healing, spiritual awakenings, relationships and everything in between. This is a space where we can all come and just essentially 'unplug' together, free of judgment and inspire you to further your healing journey. Welcome, goddess xx 

Unplugged Goddess

This Little Light of Mine is no longer just about healing—it’s about leading yourself through the fires of religious trauma and reclaiming your life, your voice, and your worth.

Join me, <a href="https://www.linkedin.com/in/jamesdpowell/" target="_blank">James Powell</a>—leadership coach, speaker, and survivor of religious and cultural shame—as we explore the hard-won leadership lessons forged in the crucible of spiritual rejection and identity erasure. Together, we’ll unpack how surviving deep wounds becomes the foundation for courageous self-leadership, radical self-acceptance, and living a life rooted in purpose and power.

If these episodes speak to you and you’re ready to grow forward and lead the way you were created to lead, visit <a href="http://humankind.work/" target="_blank">humankind.work</a>. Your next chapter starts here.

This Little Light of Mine is no longer just about healing—it’s about leading yourself through the fires of religious trauma and reclaiming your life, your voice, and your worth. Join me, James Powell—leadership coach, speaker, and survivor of religious and cultural shame—as we explore the hard-won leadership lessons forged in the crucible of spiritual rejection and identity erasure. Together, we’ll unpack how surviving deep wounds becomes the foundation for courageous self-leadership, radical self-acceptance, and living a life rooted in purpose and power. If these episodes speak to you and you’re ready to grow forward and lead the way you were created to lead, visit humankind.work. Your next chapter starts here.

This Little Light of Mine&nbsp;is no longer just about healing—it’s about&nbsp;leading&nbsp;yourself through the fires of religious trauma and reclaiming your life, your voice, and your worth.

Join me, <a href="https://www.linkedin.com/in/jamesdpowell/" rel="noopener noreferrer">James Powell</a>—leadership coach, speaker, and survivor of religious and cultural shame—as we explore the hard-won leadership lessons forged in the crucible of spiritual rejection and identity erasure. Together, we’ll unpack how surviving deep wounds becomes the foundation for courageous self-leadership, radical self-acceptance, and living a life rooted in purpose and power.

If these episodes speak to you and you’re ready to grow forward and lead the way you were created to lead, visit&nbsp;<a href="http://humankind.work/" rel="noopener noreferrer">humankind.work</a>. Your next chapter starts here.

This Little Light of Mine - Leading Yourself Through the Fire of Religious Trauma

Dr. Anna Zimmermann, a neonatal intensive care unit (NICU) doctor, talks about life in the NICU with parents, authors, and others. If you or someone you know is heading to a NICU, you are not alone, hear the stories of others that have been through it too.

Dr. Anna Zimmermann, a neonatal intensive care unit (NICU) doctor, talks about life in the NICU with parents, authors, and others. If you or someone you know is heading to a NICU, you are not alone, hear the stories of others that have been through it too.

Parenting Mighty Littles: Parenting from the NICU and Beyond

”Your attitude is like a box of crayons that color you’re world” What will you create today? Let me help you paint your world with success. Mrscolorfulday will help you with breaking bad habits and designing positive new ones.  Whether you are seeking spiritual clarity, self-improvement or better mental health you are definitely in to gain brighter thinking during this podcast.

”Your attitude is like a box of crayons that color you’re world” What will you create today? Let me help you paint your world with success. Mrscolorfulday will help you with breaking bad habits and designing positive new ones. Whether you are seeking spiritual clarity, self-improvement or better mental health you are definitely in to gain brighter thinking during this podcast.

Positive Thinking

Listen in as Allison Breininger and Justin Bajema, millennial caregivers for their chronically ill spouses, speak honestly about what life is like when there are more days spent in sickness than in health.

In Sickness

Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests.

You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.

Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests. You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.

Phoenix and Flame Podcast

The Color of Success communicates the stories of Asian, Asian Americans/Canadians, and ethnic minorities as they build brands, businesses, and careers, and mental health strategies to deal with self-doubt, anxiety, and barriers.  Dr. Stephanie J. Wong is a licensed clinical psychologist who blends her knowledge of mental health, culture, and business to interview diverse guests.

The Color of Success communicates the stories of Asian, Asian Americans/Canadians, and ethnic minorities as they build brands, businesses, and careers, and mental health strategies to deal with self-doubt, anxiety, and barriers. Dr. Stephanie J. Wong is a licensed clinical psychologist who blends her knowledge of mental health, culture, and business to interview diverse guests.

Color of Success

"Humor... en su punto" ha sido diseñado para promover la idea de que todas las personas poseemos la capacidad para desarrollar el buen humor.  Este podcast es una invitación para quien: (1) desea trabajar su desarrollo personal y profesional; (2) decide centrarse en las soluciones; (3) está interesado en desaprender, aprender y emprender; (4) está en busca de una transformación y  (5) dispuesto a trabajar en su progreso utilizando el humor como punto clave de su transformación. ***Importante: Este podcast es de caracter educativo. No es el equivalente ni sustitución de una intervención psicológica ni es herramienta diagnóstica.

"Humor... en su punto" ha sido diseñado para promover la idea de que todas las personas poseemos la capacidad para desarrollar el buen humor. Este podcast es una invitación para quien: (1) desea trabajar su desarrollo personal y profesional; (2) decide centrarse en las soluciones; (3) está interesado en desaprender, aprender y emprender; (4) está en busca de una transformación y (5) dispuesto a trabajar en su progreso utilizando el humor como punto clave de su transformación. ***Importante: Este podcast es de caracter educativo. No es el equivalente ni sustitución de una intervención psicológica ni es herramienta diagnóstica.

Humor en su Punto

Sounds for Sleep, Meditation, Studying, &amp; Relaxation Learn more at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>

Sounds for Sleep, Meditation, Studying, & Relaxation Learn more at: https://www.solgoodmedia.com

Sounds for Sleep, Meditation, Studying, &amp; Relaxation Learn more at: &nbsp;<a href="https://www.solgoodmedia.com" rel="noopener noreferrer">https://www.solgoodmedia.com</a>

Sol Good Sounds

The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support your overall health and wellbeing. Get curious, listen to your body, and start making small shifts today that will have a big impact tomorrow! You are worth the time, money, energy and effort required to live a full, complete, happy and healthy life!&nbsp;

The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support your overall health and wellbeing. Get curious, listen to your body, and start making small shifts today that will have a big impact tomorrow! You are worth the time, money, energy and effort required to live a full, complete, happy and healthy life! 

Finding Wellness

Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!&nbsp;

Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us! 

Blossom Your Awesome

Gen Z and Millennial stories on those (temporary) chapters when life gets weird. Welcome to Depressed and Sh*t - casual convos on mental health in a social media-driven, pandemic-era world - hosted by depressed and perpetually underemployed Lea Madda.  Each week, a new guest joins to share on personal experiences with depression, anxiety, and all that shit in between.  Real stories and real people. Hop on?

Gen Z and Millennial stories on those (temporary) chapters when life gets weird. Welcome to Depressed and Sh*t - casual convos on mental health in a social media-driven, pandemic-era world - hosted by depressed and perpetually underemployed Lea Madda. Each week, a new guest joins to share on personal experiences with depression, anxiety, and all that shit in between. Real stories and real people. Hop on?

Depressed and Sh*t

Hola a todos! Bienvenidos a mi podcast, Positivamente! Un podcast creado con la intención de motivarte, inspirarte y acercarte a tu mejor versión. Si lo disfrutaste no te olvides de dejar un review, compartirlo en tu Instagram, o enviarme un DM contándome que te pareció!&nbsp;

Hola a todos! Bienvenidos a mi podcast, Positivamente! Un podcast creado con la intención de motivarte, inspirarte y acercarte a tu mejor versión. Si lo disfrutaste no te olvides de dejar un review, compartirlo en tu Instagram, o enviarme un DM contándome que te pareció! 

Positivamente Podcast

Welcome to the Andrew Walsh Podcast, your ultimate guide to unlocking the limitless potential of your mind, body, and spirit. Join us on a transformative journey as we delve into the secrets of peak performance, revealing practical strategies to help you live your best life. Through captivating discussions, expert interviews, and powerful insights, we explore the interconnectedness of mind, body, and spirit, empowering you to tap into your inner strength and elevate every aspect of your being. Whether you're seeking personal growth, enhanced well-being, or a breakthrough in your performance, this podcast is your trusted companion on the path to success. Discover actionable techniques and life-changing perspectives that will accelerate your personal and professional growth. From optimizing your mental clarity and emotional intelligence to optimizing your physical health and fitness, we leave no stone unturned in our quest to help you unleash your true potential. Key topics covered in our episodes include mindfulness, motivation, goal-setting, holistic wellness, stress management, mindset mastery, and much more. Dive deep into the science-backed strategies and practical tips you need to achieve lasting success and find balance in all areas of your life.&nbsp; So, join us on the Andrew Walsh Podcast, where enlightenment meets empowerment. It's time to unlock your full potential, achieve extraordinary results, and create the life you've always dreamed of. Subscribe now and embark on a journey of self-discovery that will revolutionize the way you approach life, one episode at a time. Enjoy LEGEND! #theandrewwalshpodcast

Welcome to the Andrew Walsh Podcast, your ultimate guide to unlocking the limitless potential of your mind, body, and spirit. Join us on a transformative journey as we delve into the secrets of peak performance, revealing practical strategies to help you live your best life. Through captivating discussions, expert interviews, and powerful insights, we explore the interconnectedness of mind, body, and spirit, empowering you to tap into your inner strength and elevate every aspect of your being. Whether you're seeking personal growth, enhanced well-being, or a breakthrough in your performance, this podcast is your trusted companion on the path to success. Discover actionable techniques and life-changing perspectives that will accelerate your personal and professional growth. From optimizing your mental clarity and emotional intelligence to optimizing your physical health and fitness, we leave no stone unturned in our quest to help you unleash your true potential. Key topics covered in our episodes include mindfulness, motivation, goal-setting, holistic wellness, stress management, mindset mastery, and much more. Dive deep into the science-backed strategies and practical tips you need to achieve lasting success and find balance in all areas of your life.  So, join us on the Andrew Walsh Podcast, where enlightenment meets empowerment. It's time to unlock your full potential, achieve extraordinary results, and create the life you've always dreamed of. Subscribe now and embark on a journey of self-discovery that will revolutionize the way you approach life, one episode at a time. Enjoy LEGEND! #theandrewwalshpodcast

The Andrew Walsh Podcast - MIND | BODY | SPIRIT

Aimee and Lisa are anxious: about germs, about mortality, about the state of the world (and things far less serious, too). Each week they grapple with one of their anxieties, from the trivial to the existential, in a humorous and heartfelt way. They're helped along by smart and entertaining guests like Simon Doonan and Anne Roiphe, who offer advice—and some homework!—for our hosts to overcome their various anxieties.

Anxiously

Your Body Knows is a podcast for Black and brown women who want to get unstuck, find their voices, and become visible without apology. Hosted by somatic life coach, writer and veteran publicist Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen. Want more insights? Follow along at @iamshanettamcdonald New episodes drop bi-weekly.

Your Body Knows is a podcast for Black and brown women who want to get unstuck, find their voices, and become visible without apology. Hosted by somatic life coach, writer and veteran publicist Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen. Want more insights? Follow along at @iamshanettamcdonald New episodes drop bi-weekly.

Mental Health Podcasts / Page 69

Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to...

Finding the Missing Peace by Ajahn Amaro

Tom Nikkola | VIGOR Training

Morning Mantra

Depression Talks Podcast

The People's Scientist

Create the Impossible Life

ideamix podcast

FINDING ME: Your Roadmap to Happiness

Ministry of the Mind with Nicholas Spohn

Ten to the Fifteenth: The Official Podcast of the National Neuroscience Curricul...

Look, Just Tell Me What To Do.

Recovering My Inner Child

High Vibrational Life

Episodic

StoryAthlete Podcast

Life Letters™

Unplugged Goddess

This Little Light of Mine - Leading Yourself Through the Fire of Religious Traum...

Parenting Mighty Littles: Parenting from the NICU and Beyond

Positive Thinking

In Sickness

Phoenix and Flame Podcast

Color of Success

Humor en su Punto

Sol Good Sounds

Finding Wellness

Blossom Your Awesome

Depressed and Sh*t

Positivamente Podcast

The Andrew Walsh Podcast - MIND | BODY | SPIRIT

Anxiously

Your Body Knows

Great Morningz Podcast

Chocolate Girl Podcast w/ Glory I.

The Changing Perspectives Podcast

Soul Grit

Hypnosis and relaxation ｜Sound therapy

Girl Own It Show

"Being Seen" with JennyQ

Menpathy

Climate Change and Happiness

The Deeper Call

The PMDD Healing Podcast

BrainStorm with Sony Perlman

Be Good Humans

Holding the Light: Sharing Hope After Child Loss

The One Girl Travel Podcast

The Right Intention

Standing in Your Truth With Yanni