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Hi, I’m Celestine Chua, founder of PersonalExcellence.co, one of the top online resources for personal growth. The Personal Excellence Podcast is about how to live your best life in today’s world. I share practical tips on personal growth, from improving your personal productivity, to achieving happiness, to dealing with life’s setbacks. Let’s get started!

The Personal Excellence Podcast

Thanks for visiting with us at for Consider Yourself Hugged: Mental &amp; emotional well-being.” Do you find yourself thinking, "Life can be so overwhelming! I feel so frustrated all the time! I worry about everything! I wish I could speak up more and not be a doormat!"&nbsp; If you're looking for improved mental and emotional well-being, please join us every Wednesday as we talk about how to make positive choices in your life. *Disclaimer:The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes. About us:Tami West, PhD&nbsp;Stress and Mental Health Expert Dr. Tami West uses her entertaining and compelling style to shine a new light on how to transform your life and discover solutions to life’s challenges. Her passion stems from a lifelong battle with an anxiety disorder which has uniquely equipped her to teach, encourage, and motivate others. Tami has worked in a variety of industries including healthcare, school nutrition, corporate sales, and 10 years as a public-school teacher. In 2013 she received her PhD in Human Development, studying the connections among stress, emotions, and identity. Dr. West has spoken in 48 states across the US, as well as the United Kingdom, Australia, and New Zealand. Dr. West is the author of several successful publications including two books: The Stress Club, Life Without the Monsters and Thrive. She is a mother of eight in a blended family and enjoys reading historical fiction, traveling with her husband Tim and family, and watching The Big Bang Theory. Michelle Kixmiller, MSN, MAE, RN, APN, PMHNP-BC Michelle Kixmiller is a Board Certified Psychiatric Mental Health Nurse Practitioner and Licensed Educator. She works with children and adults with mental health needs including depression, anxiety, bipolar disorder, post-traumatic stress disorder, ADHD, autism, schizophrenia, and obsessive compulsive disorder. Michelle served as a public school teacher and science department chair for over a decade when a family tragedy pulled her in a different direction. The death of her younger brother after a multiple year battle with depression and alcoholism led her to pursue a career in the mental health field. She went back to school to become a registered nurse graduating and gaining experience as a critical care nurse at a level 1 regional burn center prior to completing a graduate degree to become a mental health nurse practitioner. Her vision is holistic care through teamwork to create a more peaceful school environment for students and staff alike. No one should have to struggle alone. Michelle currently works full time for a non-profit community mental health center at an outpatient clinic and works PRN for an inpatient crisis stabilization unit. When not at work she loves spending time with family, traveling, watching movies (not scary ones), and running (slowly). Contact Michelle at mkixmill@gmail.com.

Thanks for visiting with us at for Consider Yourself Hugged: Mental & emotional well-being.” Do you find yourself thinking, "Life can be so overwhelming! I feel so frustrated all the time! I worry about everything! I wish I could speak up more and not be a doormat!"  If you're looking for improved mental and emotional well-being, please join us every Wednesday as we talk about how to make positive choices in your life. *Disclaimer:The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes. About us: Tami West, PhD  Stress and Mental Health Expert Dr. Tami West uses her entertaining and compelling style to shine a new light on how to transform your life and discover solutions to life’s challenges. Her passion stems from a lifelong battle with an anxiety disorder which has uniquely equipped her to teach, encourage, and motivate others. Tami has worked in a variety of industries including healthcare, school nutrition, corporate sales, and 10 years as a public-school teacher. In 2013 she received her PhD in Human Development, studying the connections among stress, emotions, and identity. Dr. West has spoken in 48 states across the US, as well as the United Kingdom, Australia, and New Zealand. Dr. West is the author of several successful publications including two books: The Stress Club, Life Without the Monsters and Thrive. She is a mother of eight in a blended family and enjoys reading historical fiction, traveling with her husband Tim and family, and watching The Big Bang Theory. Michelle Kixmiller, MSN, MAE, RN, APN, PMHNP-BC Michelle Kixmiller is a Board Certified Psychiatric Mental Health Nurse Practitioner and Licensed Educator. She works with children and adults with mental health needs including depression, anxiety, bipolar disorder, post-traumatic stress disorder, ADHD, autism, schizophrenia, and obsessive compulsive disorder. Michelle served as a public school teacher and science department chair for over a decade when a family tragedy pulled her in a different direction. The death of her younger brother after a multiple year battle with depression and alcoholism led her to pursue a career in the mental health field. She went back to school to become a registered nurse graduating and gaining experience as a critical care nurse at a level 1 regional burn center prior to completing a graduate degree to become a mental health nurse practitioner. Her vision is holistic care through teamwork to create a more peaceful school environment for students and staff alike. No one should have to struggle alone. Michelle currently works full time for a non-profit community mental health center at an outpatient clinic and works PRN for an inpatient crisis stabilization unit. When not at work she loves spending time with family, traveling, watching movies (not scary ones), and running (slowly). Contact Michelle at mkixmill@gmail.com.

Consider Yourself Hugged

Empowering Resilience in the Face of Adversity.  This podcast shares the stories of the every day underdog - people who are overcoming adversity in all areas of life.  Spreading hope, and specific action steps to help take your life from Stage Four 2 On Stage just like the host - Dylan Slattery overcome cancer twice, depression and obesity before age 27.

Empowering Resilience in the Face of Adversity. This podcast shares the stories of the every day underdog - people who are overcoming adversity in all areas of life. Spreading hope, and specific action steps to help take your life from Stage Four 2 On Stage just like the host - Dylan Slattery overcome cancer twice, depression and obesity before age 27.

Stage Four 2 On Stage: The Podcast with Dylan Slattery

Amazing stories from people in Recovery hosted by Aaron Laine. A unique perspective from those who struggled with drugs and changed their lives.

Tragedy to Triumph

Do you know you’re meant for more and have more potential to reach? If so, this podcast is for you. The Create the Impossible Life Podcast is your go-to resource for learning how to re-wire your brain and create a life bigger than you ever imagined. Through this podcast, you'll hear directly from the Certified Life Coach and impossible goal achiever, Felicia Broccolo. This is different from anything you've ever tried, and it leads to impossible results. We work at the root of the issue, your thoughts and mindset. And once you learn to overcome this, you can use these tools to apply to ANY area of your life. You can learn more about Felicia and sign up for a free personalized coaching session at createtheimpossiblelife.com.

Do you know you’re meant for more and have more potential to reach? If so, this podcast is for you. The Create the Impossible Life Podcast is your go-to resource for learning how to re-wire your brain and create a life bigger than you ever imagined. Through this podcast, you'll hear directly from the Certified Life Coach and impossible goal achiever, Felicia Broccolo. This is different from anything you've ever tried, and it leads to impossible results. We work at the root of the issue, your thoughts and mindset. And once you learn to overcome this, you can use these tools to apply to ANY area of your life. You can learn more about Felicia and sign up for a free personalized coaching session at createtheimpossiblelife.com.

Do you know you’re meant for more and have more potential to reach? If so, this podcast is for you. The Create the Impossible Life Podcast is your go-to resource for learning how to re-wire your brain and&nbsp;create a life bigger than you ever imagined. Through this podcast, you'll hear directly from the Certified Life Coach and impossible goal achiever, Felicia Broccolo. This is different from anything you've ever tried, and it leads to impossible results. We work at the root of the issue, your thoughts and mindset. And once you learn to overcome this, you can use these tools to apply&nbsp;to ANY area of your life. You can learn more about Felicia and sign up for a free personalized coaching session at createtheimpossiblelife.com.

Create the Impossible Life

Coaching is the best tool to enhance performance and wellness. On the <a href="http://www.theideamix.com/podcast" target="_blank" rel="noreferrer noopener">ideamix</a> podcast, Jamie Kosmar and Sam Jayanti chat with scientists, coaches, professors, and experts to bring you the most important research and insights to enhance your performance and wellness. Listen here or subscribe.

Coaching is the best tool to enhance performance and wellness. On the ideamix podcast, Jamie Kosmar and Sam Jayanti chat with scientists, coaches, professors, and experts to bring you the most important research and insights to enhance your performance and wellness. Listen here or subscribe.

Coaching is the best tool to enhance performance and wellness. On the&nbsp;<a href="http://www.theideamix.com/podcast" rel="noopener noreferrer">ideamix</a>&nbsp;podcast, Jamie Kosmar and Sam Jayanti chat with scientists, coaches, professors, and experts to bring you the most important research and insights to enhance your performance and wellness.&nbsp;Listen here or subscribe.

ideamix podcast

So Big Question is this...  How do people in relationships like us... Who don't want to start over or end up alone...
How do we create a Great Love Story...

Is it possible to achieve relationship goal status both on and off social media?

How do we become the 50% that last forever?

That is the question, and this podcast will give you the answer.
Hey! I'm Jourdan Virginia and a couples' therapist here in Nashville, TN. Love Hacks Radio was made to bring you all my TOP Love Hacks that I use on a daily basis to save relationships in my practice.

These Love Hacks have saved hundreds of my client's relationships, and also has saved my own.

Join me on this journey as I reflect on my own past relationship failures, my client's stories, and also the details of what I'm doing now to ensure that my current relationship lasts forever.

So Big Question is this... How do people in relationships like us... Who don't want to start over or end up alone... How do we create a Great Love Story... Is it possible to achieve relationship goal status both on and off social media? How do we become the 50% that last forever? That is the question, and this podcast will give you the answer. Hey! I'm Jourdan Virginia and a couples' therapist here in Nashville, TN. Love Hacks Radio was made to bring you all my TOP Love Hacks that I use on a daily basis to save relationships in my practice. These Love Hacks have saved hundreds of my client's relationships, and also has saved my own. Join me on this journey as I reflect on my own past relationship failures, my client's stories, and also the details of what I'm doing now to ensure that my current relationship lasts forever.

Love Hacks Radio

You can put an end to food obsessions, body dissatisfaction and cravings.  You can make peace with food and your body and have the energy and vitality you want!  And you can be healthy without dieting.  I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.

You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.

The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

Look, Just Tell Me What To Do.

“Episodic” is an exploration of two comedians’ experiences with bipolar disorder. John F. O’Donnell and Andrea Allan have different versions of this mood disorder, and they both open up about their particular diagnosis. Each episode captures a different episode (bout) of mania and depression that John or Andrea have been through. “Episodic” promises to be full of insanity, euphoria, bad decisions, laughter, sadness, pleasure, pain and, ultimately, triumph of the human spirit.

Episodic

If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author Emma Grace of Instagram’s hugely popular 'Live in the Details,' the Life Letters™ will hand you a daily dose of the words you never knew you always needed to hear.

Life Letters™

Let's "unplug" and talk about real life shit. This podcast is all about Self Love, Spirituality, Life Advice &amp; Kelsey's personal experiences as she navigates this journey. Kelsey brings her expertise as a Spiritual Life Coach and Reiki Healer to activate you and help you to remember who TF you are. Get ready for raw and unfiltered talks filled with tough love conversations, heart to hearts, healing, spiritual awakenings, relationships and everything in between. This is a space where we can all come and just essentially 'unplug' together, free of judgment and inspire you to further your healing journey. Welcome, goddess xx&nbsp;

Let's "unplug" and talk about real life shit. This podcast is all about Self Love, Spirituality, Life Advice & Kelsey's personal experiences as she navigates this journey. Kelsey brings her expertise as a Spiritual Life Coach and Reiki Healer to activate you and help you to remember who TF you are. Get ready for raw and unfiltered talks filled with tough love conversations, heart to hearts, healing, spiritual awakenings, relationships and everything in between. This is a space where we can all come and just essentially 'unplug' together, free of judgment and inspire you to further your healing journey. Welcome, goddess xx 

Unplugged Goddess

Dr. Anna Zimmermann, a neonatal intensive care unit (NICU) doctor, talks about life in the NICU with parents, authors, and others. If you or someone you know is heading to a NICU, you are not alone, hear the stories of others that have been through it too.

Dr. Anna Zimmermann, a neonatal intensive care unit (NICU) doctor, talks about life in the NICU with parents, authors, and others. If you or someone you know is heading to a NICU, you are not alone, hear the stories of others that have been through it too.

Parenting Mighty Littles: Parenting from the NICU and Beyond

A day in the life about what it’s like to have Borderline Personality Disorder. Allie goes over all things BPD.

Listen to Undeniably Borderline on Spotify!

Need to get in touch?
Instagram: @undeniablyborderline

A day in the life about what it’s like to have Borderline Personality Disorder. Allie goes over all things BPD. Listen to Undeniably Borderline on Spotify! Need to get in touch? Instagram: @undeniablyborderline

A Borderline Personality

The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support your overall health and wellbeing. Get curious, listen to your body, and start making small shifts today that will have a big impact tomorrow! You are worth the time, money, energy and effort required to live a full, complete, happy and healthy life!&nbsp;

The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support your overall health and wellbeing. Get curious, listen to your body, and start making small shifts today that will have a big impact tomorrow! You are worth the time, money, energy and effort required to live a full, complete, happy and healthy life! 

Finding Wellness

Unapologetically Whole is the podcast for anyone who’s ever felt invisible while holding everyone else together. Hosted by attorney, advocate, and lifelong caregiver Lola Dada-Olley, this show is a raw, honest invitation to reclaim your story and rebuild your sense of self without abandoning your responsibilities or values. Through deeply personal storytelling and candid conversations, Lola explores the layers we carry: as caregivers, professionals, parents, partners, and cycle-breakers navigating cultural stigma, trauma, and the pursuit of wholeness in a world that often asks us to disappear.&nbsp; Each episode offers a practical, three-part framework for transformation: Recognize the lane you’re in, Redefine success beyond external validation, and Reimagine what it means to truly thrive. You’ll hear real lessons from lived experience—how to hold the tension between vigilance and joy, how to honor incremental progress, and how to shine your light in a world that can feel dark. Whether you’re a caregiver, a leader, or simply someone searching for permission to exist beyond your roles, Unapologetically Whole bridges the gap between personal healing and professional reinvention, creating space for authentic community and honest growth.&nbsp; This podcast is the companion to Lola’s forthcoming memoir, Unapologetically Whole: A Memoir About Autism, Caregiving, and Owning Your Story, coming June 2026. If these conversations resonate with you, help us extend the reach—subscribe, share with a friend, and leave a rating or review. Your voice helps others find the hope, healing, and wholeness they deserve.

Unapologetically Whole is the podcast for anyone who’s ever felt invisible while holding everyone else together. Hosted by attorney, advocate, and lifelong caregiver Lola Dada-Olley, this show is a raw, honest invitation to reclaim your story and rebuild your sense of self without abandoning your responsibilities or values. Through deeply personal storytelling and candid conversations, Lola explores the layers we carry: as caregivers, professionals, parents, partners, and cycle-breakers navigating cultural stigma, trauma, and the pursuit of wholeness in a world that often asks us to disappear.  Each episode offers a practical, three-part framework for transformation: Recognize the lane you’re in, Redefine success beyond external validation, and Reimagine what it means to truly thrive. You’ll hear real lessons from lived experience—how to hold the tension between vigilance and joy, how to honor incremental progress, and how to shine your light in a world that can feel dark. Whether you’re a caregiver, a leader, or simply someone searching for permission to exist beyond your roles, Unapologetically Whole bridges the gap between personal healing and professional reinvention, creating space for authentic community and honest growth.  This podcast is the companion to Lola’s forthcoming memoir, Unapologetically Whole: A Memoir About Autism, Caregiving, and Owning Your Story, coming June 2026. If these conversations resonate with you, help us extend the reach—subscribe, share with a friend, and leave a rating or review. Your voice helps others find the hope, healing, and wholeness they deserve.

Unapologetically Whole

Welcome to the Andrew Walsh Podcast, your ultimate guide to unlocking the limitless potential of your mind, body, and spirit. Join us on a transformative journey as we delve into the secrets of peak performance, revealing practical strategies to help you live your best life. Through captivating discussions, expert interviews, and powerful insights, we explore the interconnectedness of mind, body, and spirit, empowering you to tap into your inner strength and elevate every aspect of your being. Whether you're seeking personal growth, enhanced well-being, or a breakthrough in your performance, this podcast is your trusted companion on the path to success. Discover actionable techniques and life-changing perspectives that will accelerate your personal and professional growth. From optimizing your mental clarity and emotional intelligence to optimizing your physical health and fitness, we leave no stone unturned in our quest to help you unleash your true potential. Key topics covered in our episodes include mindfulness, motivation, goal-setting, holistic wellness, stress management, mindset mastery, and much more. Dive deep into the science-backed strategies and practical tips you need to achieve lasting success and find balance in all areas of your life.&nbsp; So, join us on the Andrew Walsh Podcast, where enlightenment meets empowerment. It's time to unlock your full potential, achieve extraordinary results, and create the life you've always dreamed of. Subscribe now and embark on a journey of self-discovery that will revolutionize the way you approach life, one episode at a time. Enjoy LEGEND! #theandrewwalshpodcast

Welcome to the Andrew Walsh Podcast, your ultimate guide to unlocking the limitless potential of your mind, body, and spirit. Join us on a transformative journey as we delve into the secrets of peak performance, revealing practical strategies to help you live your best life. Through captivating discussions, expert interviews, and powerful insights, we explore the interconnectedness of mind, body, and spirit, empowering you to tap into your inner strength and elevate every aspect of your being. Whether you're seeking personal growth, enhanced well-being, or a breakthrough in your performance, this podcast is your trusted companion on the path to success. Discover actionable techniques and life-changing perspectives that will accelerate your personal and professional growth. From optimizing your mental clarity and emotional intelligence to optimizing your physical health and fitness, we leave no stone unturned in our quest to help you unleash your true potential. Key topics covered in our episodes include mindfulness, motivation, goal-setting, holistic wellness, stress management, mindset mastery, and much more. Dive deep into the science-backed strategies and practical tips you need to achieve lasting success and find balance in all areas of your life.  So, join us on the Andrew Walsh Podcast, where enlightenment meets empowerment. It's time to unlock your full potential, achieve extraordinary results, and create the life you've always dreamed of. Subscribe now and embark on a journey of self-discovery that will revolutionize the way you approach life, one episode at a time. Enjoy LEGEND! #theandrewwalshpodcast

The Andrew Walsh Podcast - MIND | BODY | SPIRIT

Your Body Knows is a podcast for women who are tired of surviving and ready to create lives that actually feel good to live. Hosted by intuitive living coach, writer, and veteran publicist Shanetta McDonald, this podcast explores burnout, nervous system regulation, intuition, creativity, and the messy, beautiful work of coming home to yourself. Through honest conversations, coaching insights, and personal reflections, you'll learn how to stop repeating old patterns, trust your inner wisdom, and build a life that feels more manageable, aligned, and true to who you are. Whether you're navigating motherhood, a career transition, or simply asking, "Is this really the life I want?" you're in the right place. Your body already knows the way. Let's listen.

Your Body Knows is a podcast for women who are tired of surviving and ready to create lives that actually feel good to live. Hosted by intuitive living coach, writer, and veteran publicist Shanetta McDonald, this podcast explores burnout, nervous system regulation, intuition, creativity, and the messy, beautiful work of coming home to yourself. Through honest conversations, coaching insights, and personal reflections, you'll learn how to stop repeating old patterns, trust your inner wisdom, and build a life that feels more manageable, aligned, and true to who you are. Whether you're navigating motherhood, a career transition, or simply asking, "Is this really the life I want?" you're in the right place. Your body already knows the way. Let's listen.

Your Body Knows

<div>
James Earl Cray is an author, motivational speaker, pastor and scholar who believes that it’s always a GREAT day to be great. Continuing in his pursuit to inspire others to live their best lives and be their best selves, Cray connects with thought leaders and experts in various fields to aid in the holistic growth of the listener.</div>

James Earl Cray is an author, motivational speaker, pastor and scholar who believes that it’s always a GREAT day to be great. Continuing in his pursuit to inspire others to live their best lives and be their best selves, Cray connects with thought leaders and experts in various fields to aid in the holistic growth of the listener.

James Earl Cray is an author, motivational speaker, pastor and scholar who believes that it’s always a GREAT day to be great. Continuing in his pursuit to inspire others to live their best lives and be their best selves, Cray connects with thought leaders and experts in various fields to aid in the holistic growth of the listener.

Great Morningz Podcast

Everyone has a story to tell and sometimes the writing of our stories leads us in to some dark places. Here we explore those beautiful, messy, human stories and what people just like you are doing to help keep the darkness at bay. I'm glad you found us, know you're not alone. Sit a spell and let’s chew the fat.

Everyone has a story to tell and sometimes the writing of our stories leads us in to some dark places. Here we explore those beautiful, messy, human stories and what people just like you are doing to help keep the darkness at bay. I'm glad you found us, know you're not alone. Sit a spell and let’s chew the fat.

Chewing The Fat

Despite the pain of the past or uncertainty in the future, you CAN live your best life! In this podcast, JennyQ isn’t just living the “Being Seen” story; she’s holding your hand in the search of your own transformation and sharing with you unfiltered conversations with experts who provide resources for getting unstuck so you can transform your trauma. In fact, it may actually be your superpower!

"Being Seen" with JennyQ

I'm a reproductive &amp; integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness &amp; education on key topics in women's mental health &amp; steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, this podcast is not a substitute for nor should be taken as medical advice. No specific health advice is being given on this podcast and no physician-client relationship is created by you listening to this podcast. All information provided on this podcast is for informational purposes only.

I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, this podcast is not a substitute for nor should be taken as medical advice. No specific health advice is being given on this podcast and no physician-client relationship is created by you listening to this podcast. All information provided on this podcast is for informational purposes only.

Women's Wellness Psychiatry

We give language to what you feel about the climate crisis&#x2014;and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.

We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.

We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.

Climate Change and Happiness

Life with Lost Keys is the newest offering of René Brooks, the mind behind Black Girl Lost Keys, a website that focuses on ADHD Life through the lens of the Black experience. 

Living with ADHD gets better when it is managed well. Come learn what Life With Lost Keys is all about! 

Visit https://blackgirllostkeys.com to discover more through our blog, services, and store!

Life with Lost Keys is the newest offering of René Brooks, the mind behind Black Girl Lost Keys, a website that focuses on ADHD Life through the lens of the Black experience. Living with ADHD gets better when it is managed well. Come learn what Life With Lost Keys is all about! Visit https://blackgirllostkeys.com to discover more through our blog, services, and store!

Life With Lost Keys | ADHD & More!

The Confessions of a Reluctant Caregiver podcast offers a candid, unfiltered space to confess the good, the bad, and the ugly of being a caregiver through storytelling, guest interviews, and information sharing. JJ &amp; Natalie are a dynamic duo of sisters supporting their mom living with Parkinson's and a husband who survived cancer. Along with their guests, they discuss their shared experiences in caregiving. Viewers and listeners alike will relate to our reluctance, be affirmed in their ability to be caregivers and gain the courage to confidently step out of the shadows to express their own needs. You are sure to laugh, cry, and everything in between but in the end, all will leave feeling better for the journey and part of the sisterhood of care. So grab your favorite guilty pleasure, and let's get to confessing!

The Confessions of a Reluctant Caregiver podcast offers a candid, unfiltered space to confess the good, the bad, and the ugly of being a caregiver through storytelling, guest interviews, and information sharing. JJ & Natalie are a dynamic duo of sisters supporting their mom living with Parkinson's and a husband who survived cancer. Along with their guests, they discuss their shared experiences in caregiving. Viewers and listeners alike will relate to our reluctance, be affirmed in their ability to be caregivers and gain the courage to confidently step out of the shadows to express their own needs. You are sure to laugh, cry, and everything in between but in the end, all will leave feeling better for the journey and part of the sisterhood of care. So grab your favorite guilty pleasure, and let's get to confessing!

Confessions of a Reluctant Caregiver

Most people don't look for anger management until anger starts damaging the people they love.
They try to stay calm. They promise themselves they'll do better next time. They work harder to control their reactions.
But the outbursts keep happening. The arguments keep escalating. The tension keeps building at home.
The problem isn't simply learning to suppress anger. Lasting anger management comes from understanding anger triggers, improving emotional regulation, addressing the root causes of anger and developing healthier ways to communicate during conflict.
That's what Anger Secrets is here to help you do.
Hosted by anger expert Alastair Duhs, Anger Secrets is an anger management podcast that helps you understand why anger keeps coming back, how to control anger before it controls you, and how to repair the damage anger can cause in relationships and family life.
Each episode explores practical strategies for anger control, emotional regulation, communication and conflict resolution, anger triggers, relationship conflict, parenting challenges and rebuilding trust after anger has damaged important relationships.
You'll learn how to stop losing your temper, stay calm under pressure, manage anger in relationships, communicate more effectively, and create healthier, happier, and more respectful connections with the people who matter most.
Whether you're struggling with anger in your marriage, frustration with your children, recurring conflict at home, or a lifetime pattern of explosive reactions, this show will give you practical tools and proven strategies for lasting change.
New episodes every week. If you're ready to gain control of your anger and build stronger relationships, you're in the right place.
Popular episode topics: Anger Management, How to Control Anger, Anger Triggers, Marriage and Anger, Managing Anger in Relationships, Anger and Parenting, How to Stop Snapping at Your Kids, Emotional Regulation, Healthy Conflict Resolution, Communication for Couples, the Root Cause of Anger, and Rebuilding Trust After Anger.

Most people don't look for anger management until anger starts damaging the people they love. They try to stay calm. They promise themselves they'll do better next time. They work harder to control their reactions. But the outbursts keep happening. The arguments keep escalating. The tension keeps building at home. The problem isn't simply learning to suppress anger. Lasting anger management comes from understanding anger triggers, improving emotional regulation, addressing the root causes of anger and developing healthier ways to communicate during conflict. That's what Anger Secrets is here to help you do. Hosted by anger expert Alastair Duhs, Anger Secrets is an anger management podcast that helps you understand why anger keeps coming back, how to control anger before it controls you, and how to repair the damage anger can cause in relationships and family life. Each episode explores practical strategies for anger control, emotional regulation, communication and conflict resolution, anger triggers, relationship conflict, parenting challenges and rebuilding trust after anger has damaged important relationships. You'll learn how to stop losing your temper, stay calm under pressure, manage anger in relationships, communicate more effectively, and create healthier, happier, and more respectful connections with the people who matter most. Whether you're struggling with anger in your marriage, frustration with your children, recurring conflict at home, or a lifetime pattern of explosive reactions, this show will give you practical tools and proven strategies for lasting change. New episodes every week. If you're ready to gain control of your anger and build stronger relationships, you're in the right place. Popular episode topics: Anger Management, How to Control Anger, Anger Triggers, Marriage and Anger, Managing Anger in Relationships, Anger and Parenting, How to Stop Snapping at Your Kids, Emotional Regulation, Healthy Conflict Resolution, Communication for Couples, the Root Cause of Anger, and Rebuilding Trust After Anger.

Anger Secrets: Anger Management for Healthier Relationships

Ready to live with unapologetic faith and God-confidence? Join Tierney Shirrell, founder of the Live BOLD Movement, multi-passionate creative, speaker, author, Kingdom CEO Community leader, and faith-fueled entrepreneur - she and her guests deliver powerful Biblical insights, actionable guidance, and witty humor to ignite bold Kingdom living!

From her transformative journey through severe postpartum depression and bipolar 2 disorder to complete healing in Jesus' Name, Tierney knows what it means to go from broken to BOLD. Now, she's on a mission to equip women to become Kingdom CEOs - Called, Empowered, Obedient - and Build the Vision as BOLD as Your Faith™️

Each week, Tierney brings real talk on faith, entrepreneurship, wellness, and wholeness through the Live BOLD framework's seven pillars: Family, Freedom, Finances, Farm-aceuticals, Fitness, Food, and Fun - all rooted in the foundation of Faith. Whether you're a wife, mom, entrepreneur, visionary, leader, or all of the above, this podcast will challenge you to step out of your comfort zone and into your God-given calling.

As 2 Timothy 1:7 tells us, "God has not given us a spirit of fear, but of power and of love and of a sound mind."  It's time to stop playing small and start living BOLD!  New episodes drop weekly - let's build this Kingdom movement together!

Ready to live with unapologetic faith and God-confidence? Join Tierney Shirrell, founder of the Live BOLD Movement, multi-passionate creative, speaker, author, Kingdom CEO Community leader, and faith-fueled entrepreneur - she and her guests deliver powerful Biblical insights, actionable guidance, and witty humor to ignite bold Kingdom living! From her transformative journey through severe postpartum depression and bipolar 2 disorder to complete healing in Jesus' Name, Tierney knows what it means to go from broken to BOLD. Now, she's on a mission to equip women to become Kingdom CEOs - Called, Empowered, Obedient - and Build the Vision as BOLD as Your Faith™️ Each week, Tierney brings real talk on faith, entrepreneurship, wellness, and wholeness through the Live BOLD framework's seven pillars: Family, Freedom, Finances, Farm-aceuticals, Fitness, Food, and Fun - all rooted in the foundation of Faith. Whether you're a wife, mom, entrepreneur, visionary, leader, or all of the above, this podcast will challenge you to step out of your comfort zone and into your God-given calling. As 2 Timothy 1:7 tells us, "God has not given us a spirit of fear, but of power and of love and of a sound mind." It's time to stop playing small and start living BOLD! New episodes drop weekly - let's build this Kingdom movement together!

Live BOLD Movement

The Nehemiah Project exists to replace hopelessness with hope through the gospel and the truth of God's Word! We are located in Mandeville, LA and offer recovery programs and biblical counseling to the community!

The Nehemiah Project Podcast

A podcast of spiritual interference
Hosted by Megan Lund & Ryan Marquardt
Instagram & TikTok: @clairannoyance
Website: www.clairannoyance.com

A podcast of spiritual interference Hosted by Megan Lund & Ryan Marquardt Instagram & TikTok: @clairannoyance Website: www.clairannoyance.com

A podcast of spiritual interference
Hosted by Megan Lund &amp; Ryan Marquardt
Instagram &amp; TikTok: @clairannoyance
Website: www.clairannoyance.com

Clairannoyance

Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you live and feel.

This isn’t about bypassing life’s challenges, rather alchemizing struggle cycles into opportunities for deep self-love, awareness, trust, and connection. Allow this show to be your sanctuary in transforming the way you approach life through the power of root cause therapy, instinctive meditation, and discovering your unique energy of alignment.

Tune in and discover the power within you to get to the root of cultivating real change. It all starts within.

————

Submit what you’re struggling with and Jenna will create an [ anonymous ] episode for you!
https://forms.gle/fURqoQdfuWrj5rGv6 

Connect: 
hello@naturallyempoweredliving.com 

Community: 
https://www.facebook.com/groups/naturallyempoweredlivingmoms

Social: 
https://www.instagram.com/naturallyempoweredliving/

FREE MINI COURSE: Find Yourself Again In Motherhood:
https://nel.ck.page/604d91f3f4

Join Hands and Let’s Work Together: 
https://naturallyempoweredliving.com/products/

Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you live and feel. This isn’t about bypassing life’s challenges, rather alchemizing struggle cycles into opportunities for deep self-love, awareness, trust, and connection. Allow this show to be your sanctuary in transforming the way you approach life through the power of root cause therapy, instinctive meditation, and discovering your unique energy of alignment. Tune in and discover the power within you to get to the root of cultivating real change. It all starts within. ———— Submit what you’re struggling with and Jenna will create an [ anonymous ] episode for you! https://forms.gle/fURqoQdfuWrj5rGv6 Connect: hello@naturallyempoweredliving.com Community: https://www.facebook.com/groups/naturallyempoweredlivingmoms Social: https://www.instagram.com/naturallyempoweredliving/ FREE MINI COURSE: Find Yourself Again In Motherhood: https://nel.ck.page/604d91f3f4 Join Hands and Let’s Work Together: https://naturallyempoweredliving.com/products/

Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

Welcome to "The Right Intention," where your host, Todd Tononi, invites you to join a transformative journey towards intentional living. Like many, Todd has grappled with the pressures of modern life, feeling overwhelmed and detached. This podcast stems from his realization of the profound impact that living with intention can have on our lives.Alongside inspiring guests who have reshaped his perspectives, Todd explores how intention plays a pivotal role in unlocking our latent potential and steering us towards a fulfilling existence. "The Right Intention" is more than a podcast; it's a movement against the backdrop of everyday noise. Here, we focus on practical tactics, timeless wisdom, and direct actions that empower you to take charge of your journey. We delve into personal development, enriching relationships, thriving careers, and spiritual enlightenment. This podcast is a sanctuary from the storm—a place to slow down, ponder, and reconnect with your core intentions. It's about living boldly with purpose, challenging the constraints imposed by society and our own doubts.With intentional living, we rise above the fray, align our deeds with our true values, and forge impactful, lasting bonds. We possess the strength to transform not only our lives but also the world around us.So, if you're ready to escape the tumult of daily life and unlock your inherent potential, "The Right Intention" is where your journey begins. Prepare to be inspired, moved, and changed. Let's embark on this profound journey together. Welcome to "The Right Intention."<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to "The Right Intention," where your host, Todd Tononi, invites you to join a transformative journey towards intentional living. Like many, Todd has grappled with the pressures of modern life, feeling overwhelmed and detached. This podcast stems from his realization of the profound impact that living with intention can have on our lives. Alongside inspiring guests who have reshaped his perspectives, Todd explores how intention plays a pivotal role in unlocking our latent potential and steering us towards a fulfilling existence. "The Right Intention" is more than a podcast; it's a movement against the backdrop of everyday noise. Here, we focus on practical tactics, timeless wisdom, and direct actions that empower you to take charge of your journey. We delve into personal development, enriching relationships, thriving careers, and spiritual enlightenment. This podcast is a sanctuary from the storm—a place to slow down, ponder, and reconnect with your core intentions. It's about living boldly with purpose, challenging the constraints imposed by society and our own doubts. With intentional living, we rise above the fray, align our deeds with our true values, and forge impactful, lasting bonds. We possess the strength to transform not only our lives but also the world around us. So, if you're ready to escape the tumult of daily life and unlock your inherent potential, "The Right Intention" is where your journey begins. Prepare to be inspired, moved, and changed. Let's embark on this profound journey together. Welcome to "The Right Intention." Hosted on Acast. See acast.com/privacy for more information.

Welcome to "The Right Intention," where your host, Todd Tononi, invites you to join a transformative journey towards intentional living. Like many, Todd has grappled with the pressures of modern life, feeling overwhelmed and detached. This podcast stems from his realization of the profound impact that living with intention can have on our lives.Alongside inspiring guests who have reshaped his perspectives, Todd explores how intention plays a pivotal role in unlocking our latent potential and steering us towards a fulfilling existence. "The Right Intention" is more than a podcast; it's a movement against the backdrop of everyday noise. Here, we focus on practical tactics, timeless wisdom, and direct actions that empower you to take charge of your journey. We delve into personal development, enriching relationships, thriving careers, and spiritual enlightenment. This podcast is a sanctuary from the storm—a place to slow down, ponder, and reconnect with your core intentions. It's about living boldly with purpose, challenging the constraints imposed by society and our own doubts.With intentional living, we rise above the fray, align our deeds with our true values, and forge impactful, lasting bonds. We possess the strength to transform not only our lives but also the world around us.So, if you're ready to escape the tumult of daily life and unlock your inherent potential, "The Right Intention" is where your journey begins. Prepare to be inspired, moved, and changed. Let's embark on this profound journey together. Welcome to "The Right Intention." Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Mental Health Podcasts / Page 70

Active Pause

The Personal Excellence Podcast

Consider Yourself Hugged

Stage Four 2 On Stage: The Podcast with Dylan Slattery

Tragedy to Triumph

Create the Impossible Life

ideamix podcast

Love Hacks Radio

The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional...

Look, Just Tell Me What To Do.

Episodic

Life Letters™

Unplugged Goddess

Parenting Mighty Littles: Parenting from the NICU and Beyond

A Borderline Personality

Finding Wellness

Unapologetically Whole

The Andrew Walsh Podcast - MIND | BODY | SPIRIT

Your Body Knows

Great Morningz Podcast

Chewing The Fat

"Being Seen" with JennyQ

Women's Wellness Psychiatry

Climate Change and Happiness

Life With Lost Keys | ADHD & More!

Confessions of a Reluctant Caregiver

Anger Secrets: Anger Management for Healthier Relationships

Live BOLD Movement

The Nehemiah Project Podcast

Clairannoyance

Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctiv...

The Right Intention

Bad Jew

The Mr. Joe Bipolar Podcast

Parrish The Thought

The Inspire Cafe

In My Head

The Spirit Guided Life Podcast

Unpack The Pursuit

Model Mentality

Dead Dad Comedy Pod

This Is Temporary

Taboo | تابو

Real Humans By Gina Kaufmann

Ты – это важно

You Ain't Crazy Podcast, A Narcissist Has Two Faces!

Talk Griefy To Me

Sisters In Sobriety

Healing Codependency with Erika Wright

The SeasonED RD