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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

Speaking of Psychology

Each episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

Zen Habits Favorites

Aamber and Charlie understand that adulting as millennial black women in Los Angeles is not easy. These best friends started Ladies Doing Stuff Podcast so that women can know they are not alone in their desire for perfection, or even just for survival.

After college graduation, the ladies simply picked up their high school friendship right where they left off; but they found that their adult lives were not that simple at all. Job losses, new marriages, and keeping friendships are just a few things that they learned to navigate along the way. All of this while living in Los Angeles, a city with not-so-many “angels” as it turns out.

Aamber and Charlie created Ladies Doing Stuff Podcast as a safe space to share hilarious experiences, contrasting opinions, and to create a proudly imperfect community for women of color.

Disclaimer: All opinions expressed are our own. Views expressed have no affiliation with any outside entity.

Find us on Instagram: @LadiesDoingStuff. Twitter: @LadiesDoStuff

Aamber and Charlie understand that adulting as millennial black women in Los Angeles is not easy. These best friends started Ladies Doing Stuff Podcast so that women can know they are not alone in their desire for perfection, or even just for survival. After college graduation, the ladies simply picked up their high school friendship right where they left off; but they found that their adult lives were not that simple at all. Job losses, new marriages, and keeping friendships are just a few things that they learned to navigate along the way. All of this while living in Los Angeles, a city with not-so-many “angels” as it turns out. Aamber and Charlie created Ladies Doing Stuff Podcast as a safe space to share hilarious experiences, contrasting opinions, and to create a proudly imperfect community for women of color. Disclaimer: All opinions expressed are our own. Views expressed have no affiliation with any outside entity. Find us on Instagram: @LadiesDoingStuff. Twitter: @LadiesDoStuff

Ladies Doing Stuff Podcast

Welcome to my podcast about yarn crafting, psychology, and other homey topics. Thanks for listening!

Cogknitive Podcast

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org.  Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.

Noggin Notes Podcast

Welcome to The Embodied Jewish Woman with Rena Reiser.

This podcast is for the frum Jewish woman who feels things deeply, senses what others miss, and has never quite found her place in the standard approaches to healing — the therapists, the coaches, the trauma work.

Whether you're on a personal healing journey, building a business, or a somatic practitioner deepening your work with sensitive, complex clients — you've probably done the work. The books, the therapists, the workshops. And something still isn't moving. This podcast is for that.

Here we slow down and go deeper — using Focusing, nervous system work, Polyvagal Theory, and Torah wisdom to help you finally feel at home in yourself. Embodiment is the feminine path to Menuchas Hanefesh, and that's what we're building here — from the inside out. I share somatic tools and body-based practices from my own life and my work with clients. And scattered throughout the feed you'll find dozens of guided somatic practices — short, accessible, and ready to use whenever you need them.

Download Rena's free Tune In Journal and accompanying meditation to help you embody your emotions at https://www.tuneinjournal.com.

Welcome to The Embodied Jewish Woman with Rena Reiser. This podcast is for the frum Jewish woman who feels things deeply, senses what others miss, and has never quite found her place in the standard approaches to healing — the therapists, the coaches, the trauma work. Whether you're on a personal healing journey, building a business, or a somatic practitioner deepening your work with sensitive, complex clients — you've probably done the work. The books, the therapists, the workshops. And something still isn't moving. This podcast is for that. Here we slow down and go deeper — using Focusing, nervous system work, Polyvagal Theory, and Torah wisdom to help you finally feel at home in yourself. Embodiment is the feminine path to Menuchas Hanefesh, and that's what we're building here — from the inside out. I share somatic tools and body-based practices from my own life and my work with clients. And scattered throughout the feed you'll find dozens of guided somatic practices — short, accessible, and ready to use whenever you need them. Download Rena's free Tune In Journal and accompanying meditation to help you embody your emotions at https://www.tuneinjournal.com.

The Embodied Jewish Woman with Rena Reiser

Welcome to the Meier Clinics podcast. Join our licensed clinical professionals from various backgrounds as they discuss fascinating mental health topics with a wide range of guests. Meier Clinics is a Christian counseling organization with multiple clinics nationwide dedicated to treating the whole person, emotionally, physically and spiritually.

Meier Clinics Podcast

Welcome to Shaking the Table, a podcast by LoloBeKnowin full of raw and unfiltered truths. ⁣Lo creates a space for you to be introspective and real with yourself.⁣ Like what you hear? Subscribe and follow us on IG @ShakingtheTablepod or on Twitter @_shakethetable

Shaking the Table Podcast

100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are broken. You aren't. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.

100% Guilt-Free Self-Care

Are you passionate about sports and love hearing about the athlete's journey to the top? Do you get fired up when you hear how they deal with adversity and overcome obstacles? Would you like to discover the common threads that connect you with the greats? Join host Shelley Till as she shares stories of adversity, resilience and triumph of your favorite athletes, coaches and teams! Shelley believes peak performance doesn't have to come at the expense of emotional or mental well-being and she is on a mission to normalize the conversation. Join in each week to hear from some of the greatest athletic minds and feel inspired, pumped up and ready to run through the walls in your own life!

2 Much Grit 2 Quit with Shelley Till

Welcome to the Semicolon Podcast! This podcast was created to have a safe place to discuss mental health. As we all know mental illness have a negative stigma attached to it and it's time to end that stigma. My goal of this podcast is to share my struggles and experience battling anxiety and depression and to hopefully help and inspire others along the way. If you are someone, or know someone that is struggling with a mental illness then this podcast is for you.

Semicolon

《女子健心室》從主持人Pei的飲食失調、身體焦慮與自我療癒出發，隨著生命經歷母職、創作與身份轉變，慢慢延伸成一個探索自我、內在與生命轉化的空間。陪你在不同的人生階段裡，更靠近自己，也活得更真實。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

《女子健心室》從主持人Pei的飲食失調、身體焦慮與自我療癒出發，隨著生命經歷母職、創作與身份轉變，慢慢延伸成一個探索自我、內在與生命轉化的空間。陪你在不同的人生階段裡，更靠近自己，也活得更真實。 Powered by Firstory Hosting

《女子健心室》從主持人Pei的飲食失調、身體焦慮與自我療癒出發，隨著生命經歷母職、創作與身份轉變，慢慢延伸成一個探索自我、內在與生命轉化的空間。陪你在不同的人生階段裡，更靠近自己，也活得更真實。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

女子健心室

JDHD is the podcast for lawyers with ADHD (whether they know they have it or not). Hosted by Marshall Lichty—a lawyer, consultant, coach, and author with ADHD—this twice-weekly podcast shares Marshall's tips from his journey as a sometimes-struggling lawyer, always-creative thinker, usually-awesome dad, and passionate writer and consultant. JDHD brings you interviews with therapists, coaches, and healthcare professionals, productivity and time-management experts, and lawyers who live the ADD life every day.

JDHD | A Podcast for Lawyers with ADHD

On this podcast you will hear a conversation between a clinical psychologist and an ordained minster who happen to be father son.  They will teach you how to “FLIP YOUR MINDSET” by talking through how to RENEW your perspective, MOVE towards uncertainty, and FIND ‘what’s awesome about that’ in every situation.

On this podcast you will hear a conversation between a clinical psychologist and an ordained minster who happen to be father son. They will teach you how to “FLIP YOUR MINDSET” by talking through how to RENEW your perspective, MOVE towards uncertainty, and FIND ‘what’s awesome about that’ in every situation.

Renewing the Mind Podcast

The mission of this podcast is to explore all areas of grief by educating through stories and experiences. This podcast is for grievers and those wanting to learn how to support grievers.

Redefining Grief with Herdyne Mercier, LCSW

Life. Playing by the rules, doing the right thing, working hard and striving to be a good person can give us a sense of control and security. At least that is what Leah believed until she was diagnosed with advanced ovarian and breast cancer when she was 46 years old. She quickly realized that life is truly precarious - filled with uncertainty and dependent on chance. Through hearing other's stories of their precarious moments, we realize that this is actually what connects us as human beings. There is beauty in the struggle. Leah Barrett, MS, LCSW is a psychotherapist in private practice in Colorado where she lives with her husband and a few fur kids.

Life. Playing by the rules, doing the right thing, working hard and striving to be a good person can give us a sense of control and security. At least that is what Leah believed until she was diagnosed with advanced ovarian and breast cancer when she was 46 years old. She quickly realized that life is truly precarious - filled with uncertainty and dependent on chance. Through hearing other's stories of their precarious moments, we realize that this is actually what connects us as human beings. There is beauty in the struggle.Leah Barrett, MS, LCSW is a psychotherapist in private practice in Colorado where she lives with her husband and a few fur kids.

Life. Playing by the rules, doing the right thing, working hard and striving to be a good person can give us a sense of control and security. At least that is what Leah believed until she was diagnosed with advanced ovarian and breast cancer when she was 46 years old. She quickly realized that life is truly precarious - filled with uncertainty and dependent on chance. Through hearing other's stories of their precarious moments, we realize that this is actually what connects us as human beings. There is beauty in the struggle. Leah Barrett, MS, LCSW is a psychotherapist in private practice in Colorado where she lives with her husband and a few fur kids.

Precarious

A day in the life about what it’s like to have Borderline Personality Disorder. Allie goes over all things BPD.

Listen to Undeniably Borderline on Spotify!

Need to get in touch?
Instagram: @undeniablyborderline

A day in the life about what it’s like to have Borderline Personality Disorder. Allie goes over all things BPD. Listen to Undeniably Borderline on Spotify! Need to get in touch? Instagram: @undeniablyborderline

A Borderline Personality

What are the secrets and the truly effective wisdom that leads to happiness, success, and breakthrough personal results? So many are looking for these powerful answers. Author and mental strength expert Howard Falco has found that those fascinating answers and the empowerment they bring are always closer than you think!

Join him as he offers valuable and life-changing insights from his years of work with top athletes, business people, and individuals who have overcome life's biggest challenges.  Learn how you can strengthen your awareness and your mind in a way that positively impacts your results in business, relationships, sports performance or life in general. Learn to master your reality and become the Guru over your own life and what you create for yourself each day!

What are the secrets and the truly effective wisdom that leads to happiness, success, and breakthrough personal results? So many are looking for these powerful answers. Author and mental strength expert Howard Falco has found that those fascinating answers and the empowerment they bring are always closer than you think! Join him as he offers valuable and life-changing insights from his years of work with top athletes, business people, and individuals who have overcome life's biggest challenges. Learn how you can strengthen your awareness and your mind in a way that positively impacts your results in business, relationships, sports performance or life in general. Learn to master your reality and become the Guru over your own life and what you create for yourself each day!

The Invincible Mind With Howard Falco

Gratitude—the profound sense of thankfulness—often emerges from recognizing the blessings, privileges, or serendipities life bestows. While a diagnosis like cancer is rarely seen as a cause for gratitude, Matt Moran felt otherwise. His battle with kidney cancer inspired him to launch this podcast in 2020, a platform where life lessons, faith, and resilience shine through adversity. Every episode shares stories of hope and determination, revealing how gratitude can guide us through life’s toughest challenges. Following Matt’s passing in 2023, his older brother, Bill, stepped in to continue the mission, ensuring the podcast remains a beacon of inspiration. Together, the Moran brothers’ legacy encourages us all to embrace life’s journey with faith, hope, and a grateful heart.

Gratitude—the profound sense of thankfulness—often emerges from recognizing the blessings, privileges, or serendipities life bestows. While a diagnosis like cancer is rarely seen as a cause for gratitude, Matt Moran felt otherwise. His battle with kidney cancer inspired him to launch this podcast in 2020, a platform where life lessons, faith, and resilience shine through adversity. Every episode shares stories of hope and determination, revealing how gratitude can guide us through life’s toughest challenges. Following Matt’s passing in 2023, his older brother, Bill, stepped in to continue the mission, ensuring the podcast remains a beacon of inspiration. Together, the Moran brothers’ legacy encourages us all to embrace life’s journey with faith, hope, and a grateful heart.

With Gratitude, Matt

Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN!

This is the podcast for real people ready to grow—mentally, physically, and emotionally—one step at a time.

Join Jarratt as he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. Through raw conversations, personal revelations, and expert insights, he’s here to help you take small, intentional steps toward becoming the best version of yourself.

Whether you're overcoming fears, building better habits, or just trying to show up as you every day, this podcast is your guide to leveling up—1% at a time.

Because It’s About DAMN Time you put yourself first.

Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN! This is the podcast for real people ready to grow—mentally, physically, and emotionally—one step at a time. Join Jarratt as he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. Through raw conversations, personal revelations, and expert insights, he’s here to help you take small, intentional steps toward becoming the best version of yourself. Whether you're overcoming fears, building better habits, or just trying to show up as you every day, this podcast is your guide to leveling up—1% at a time. Because It’s About DAMN Time you put yourself first.

It's About DAMN Time

This podcast talks about mental health, self care , REAL LIFE difficulties and surprises! I want to share some of my life experiences with you to relate to and enjoy. This is an open space to simply be yourself.

Black girl talks

This is my story. I was in a highly toxic and abusive relationship with a female covert narcissist. This is my journey of where I have been, what steps I have taken, where I am now, and what's next after surviving a narcissist. I hope this podcast to be educational as well as relatable to anyone who is trying to leave their narcissist, those curious of my journey, or those that look to be encouraged to stay away from their ex narcissist. This is a male perspective, although the traits discussed can be translated to both genders. Thank you! Email me at survivingacovertnarcissist@gmail.com

Surviving The Covert Narcissist

Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.

Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.

Weight Loss Winformation

A podcast about overwhelming experiences and how to cope with the traces those experiences leave.

The Trauma Tapes

<div>girl talk, wine, making fun of our... well, everyone, and everything in between. Hang out with your virtual BFFS weekly and laugh with us or at us, you decide.&nbsp;</div>

girl talk, wine, making fun of our... well, everyone, and everything in between. Hang out with your virtual BFFS weekly and laugh with us or at us, you decide. 

girl talk, wine, making fun of our... well, everyone, and everything in between. Hang out with your virtual BFFS weekly and laugh with us or at us, you decide.&nbsp;

My Place or Yours

Jean Mary es una comediante y locutora venezolana, Jean Mary es amante de los animales, Jean Mary es Vegana, Jean Mary es una intensa y todo el mundo se lo comenta...

Bienvenidos a un nuevo episodio veveches!

Jean Mary es una comediante y locutora venezolana, Jean Mary es amante de los animales, Jean Mary es Vegana, Jean Mary es una intensa y todo el mundo se lo comenta... Bienvenidos a un nuevo episodio veveches!

JeanMa Intensa

Are you lacking motivation? Energy? Do you need some inspiration to light a fire under your ass so that you can start living your dream life? SAME. Join Shannon Andress every week to explore ways we can improve mentally, physically, and spiritually. As Shannon embarks on her own journey and shares tips and tricks that work for her, she will also interview guests who will share their stories and discuss what has has been most successful for them. Follow our Instagram page YouGotThis_TheJourney for daily inspirational posts, motivational tips and tricks, submit questions, and be a part of a supportive community as you begin your own journey. YOU GOT THIS!

You Got This! - The Journey

“The Terminally Unique”podcast is dedicated to exploring pre and post recovery trials and tribulations through the direct experience of our fellow men and women. Ranging from chemical to behavioral issues. Hosted by certified addiction treatment counselor Dean Wright MA/MFT and 12 step recovery veteran Diva Arias. Join us every Tuesday for stories, advice, and a good laugh.

“The Terminally Unique”podcast is dedicated to exploring pre and post recovery trials and tribulations through the direct experience of our fellow men and women. Ranging from chemical to behavioral issues. Hosted by certified addiction treatment counselor Dean Wright MA/MFT and 12 step recovery veteran Diva Arias. Join us every Tuesday for stories, advice, and a good laugh.

The Terminally Unique Podcast

Do you think art can change the world? So do I! We’re at a pivotal moment when scientists, medical practitioners, and creatives are coming together in recognition of the ways that art plays an indispensable role in our well-being, as individuals, communities, and societies. In each episode we hear from artists and creatives who share their inspiration for their work and its wider impact. These conversations about transformative artistic practices show the ways that art can be a catalyst for healing and change.&nbsp; How do we change the world? One artist at a time.

Do you think art can change the world? So do I! We’re at a pivotal moment when scientists, medical practitioners, and creatives are coming together in recognition of the ways that art plays an indispensable role in our well-being, as individuals, communities, and societies. In each episode we hear from artists and creatives who share their inspiration for their work and its wider impact. These conversations about transformative artistic practices show the ways that art can be a catalyst for healing and change.  How do we change the world? One artist at a time.

Art Heals All Wounds

A farm lifestyle podcast about raising exotic animals called guanacos, getting back to nature, making things by hand and living with every fiber of our being. We hope you join us for the adventure!&nbsp;

A farm lifestyle podcast about raising exotic animals called guanacos, getting back to nature, making things by hand and living with every fiber of our being. We hope you join us for the adventure! 

A Fiber Life | ordinary moments on the fiber farm

Ready to start showing up as your best self? The GOLD Standard podcast is here to help you achieve that next level in your life. We’re digging deep to unlock what it actually takes to build a foundation for greatness. If you are an ambitious person who has a big vision, but you feel like fear is holding you back, get ready for some major breakthroughs.

Hosted by 3x Olympic Gold Medalist with USA Softball, 2x World Champion, National Softball Hall of Fame Inductee, and 3x National Champion at The University of Arizona Leah Amico as she shares the life-lessons that these major accomplishments have taught her. 

She’ll also be interviewing other high-achieving guests–from fellow gold medalists to top-tier athletes and finding out how they apply the GOLD Standard to their life. Everyone has something to learn from an Olympian!

Each episode will leave you excited to push beyond your comfort zone, believe you can do more, and finally stop letting limiting beliefs hold you back.

Ready to start showing up as your best self? The GOLD Standard podcast is here to help you achieve that next level in your life. We’re digging deep to unlock what it actually takes to build a foundation for greatness. If you are an ambitious person who has a big vision, but you feel like fear is holding you back, get ready for some major breakthroughs. Hosted by 3x Olympic Gold Medalist with USA Softball, 2x World Champion, National Softball Hall of Fame Inductee, and 3x National Champion at The University of Arizona Leah Amico as she shares the life-lessons that these major accomplishments have taught her. She’ll also be interviewing other high-achieving guests–from fellow gold medalists to top-tier athletes and finding out how they apply the GOLD Standard to their life. Everyone has something to learn from an Olympian! Each episode will leave you excited to push beyond your comfort zone, believe you can do more, and finally stop letting limiting beliefs hold you back.

The GOLD Standard with Leah Amico

The Food Freedom Life Podcast is your go-to place for tips and tools on how to stop binge and emotional overeating, make peace with food, and befriend your body. Join Registered Dietitian Brittany Cory each week in this inspiring, real and educational show that will help you transform your mind and regain trust around food. Learn more at brittanycoryrd.com

The Food Freedom Life Podcast is your go-to place for tips and tools on how to stop binge and emotional overeating, make peace with food, and befriend your body. Join Registered Dietitian Brittany Cory each week in this inspiring, real and educational show that will help you transform your mind and regain trust around food. Learn more at brittanycoryrd.com

The Food Freedom Life Podcast

On this show, we challenge the common understanding of what it means and what it takes to be fit and healthy. Because, here’s the deal: Life shouldn’t suck. And a lot of diet and exercise shenanigans y’all get up to is making it suck. Your relationship with food and your body is making it suck. We’re here to help you change all that. So grab a coffee, go for a walk in the sun or get your lift on, and let’s get into it.

Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

Hanging out at the intersection of emotional wellness, personal growth, and living an alcohol-free life.

No Alcohol Needed (formerly Through the Glass Recovery) is a podcast for anyone who is considering or has chosen an alcohol-free life and wanting more from life than just “not drinking.” Hosted by Julie Miller and Steve Knapp, certified alcohol-free life coaches, the show features honest, thoughtful conversations about the inner work that actually makes life feel better.

Together, they explore topics like shame, anxiety, difficult relationships, emotional regulation, identity, and the patterns that  keep people stuck in a life that feels empty. These are conversations about building emotional skills, self-trust, and a life that feels meaningful and fulfilling without alcohol.

Whether you are sober-curious, newly alcohol-free, or years into sobriety and still asking “now what?”, this sobriety podcast offers honest conversation and real life lessons learned, mixed with expert insights and perspective shifts to help you move beyond coping and toward thriving in a life that feels genuinely good.

How to be happy. No alcohol needed.

--
Find all of our free resources at <a href="https://noalcoholneeded.net">https://noalcoholneeded.net</a>

---
Julie Miller is the founder of Create a Life So Full, a coaching practice focused on emotional resilience and living alcohol-free. Learn more at <a href="https://createalifesofull.com">https://createalifesofull.com</a>
Steve Knapp is a sobriety and men's mental health advocate. Get to know him at https://www.facebook.com/steve.knapp.39

Hanging out at the intersection of emotional wellness, personal growth, and living an alcohol-free life. No Alcohol Needed (formerly Through the Glass Recovery) is a podcast for anyone who is considering or has chosen an alcohol-free life and wanting more from life than just “not drinking.” Hosted by Julie Miller and Steve Knapp, certified alcohol-free life coaches, the show features honest, thoughtful conversations about the inner work that actually makes life feel better. Together, they explore topics like shame, anxiety, difficult relationships, emotional regulation, identity, and the patterns that keep people stuck in a life that feels empty. These are conversations about building emotional skills, self-trust, and a life that feels meaningful and fulfilling without alcohol. Whether you are sober-curious, newly alcohol-free, or years into sobriety and still asking “now what?”, this sobriety podcast offers honest conversation and real life lessons learned, mixed with expert insights and perspective shifts to help you move beyond coping and toward thriving in a life that feels genuinely good. How to be happy. No alcohol needed. -- Find all of our free resources at https://noalcoholneeded.net --- Julie Miller is the founder of Create a Life So Full, a coaching practice focused on emotional resilience and living alcohol-free. Learn more at https://createalifesofull.com Steve Knapp is a sobriety and men's mental health advocate. Get to know him at https://www.facebook.com/steve.knapp.39

Hanging out at the intersection of emotional wellness, personal growth, and living an alcohol-free life.

No Alcohol Needed (formerly Through the Glass Recovery) is a podcast for anyone who is considering or has chosen an alcohol-free life and wanting more from life than just “not drinking.” Hosted by Julie Miller and Steve Knapp, certified alcohol-free life coaches, the show features honest, thoughtful conversations about the inner work that actually makes life feel better.

Together, they explore topics like shame, anxiety, difficult relationships, emotional regulation, identity, and the patterns that&nbsp; keep people stuck in a life that feels empty. These are conversations about building emotional skills, self-trust, and a life that feels meaningful and fulfilling without alcohol.

Whether you are sober-curious, newly alcohol-free, or years into sobriety and still asking “now what?”, this sobriety podcast offers honest conversation and real life lessons learned, mixed with expert insights and perspective shifts to help you move beyond coping and toward thriving in a life that feels genuinely good.

How to be happy. No alcohol needed.

--
Find all of our free resources at <a href="https://noalcoholneeded.net" rel="noopener noreferrer">https://noalcoholneeded.net</a>

---
Julie Miller is the founder of Create a Life So Full, a coaching practice focused on emotional resilience and living alcohol-free. Learn more at <a href="https://createalifesofull.com" rel="noopener noreferrer">https://createalifesofull.com</a>
Steve Knapp is a sobriety and men's mental health advocate. Get to know him at https://www.facebook.com/steve.knapp.39

Mental Health Podcasts / Page 68

Speaking of Psychology

Zen Habits Favorites

Ladies Doing Stuff Podcast

Cogknitive Podcast

Noggin Notes Podcast

The Embodied Jewish Woman with Rena Reiser

Meier Clinics Podcast

Shaking the Table Podcast

100% Guilt-Free Self-Care

2 Much Grit 2 Quit with Shelley Till

Semicolon

女子健心室

JDHD | A Podcast for Lawyers with ADHD

Renewing the Mind Podcast

Redefining Grief with Herdyne Mercier, LCSW

Precarious

A Borderline Personality

The Invincible Mind With Howard Falco

With Gratitude, Matt

It's About DAMN Time

Black girl talks

Surviving The Covert Narcissist

Weight Loss Winformation

The Trauma Tapes

My Place or Yours

JeanMa Intensa

You Got This! - The Journey

The Terminally Unique Podcast

Art Heals All Wounds

A Fiber Life | ordinary moments on the fiber farm

The GOLD Standard with Leah Amico

The Food Freedom Life Podcast

Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life t...

No Alcohol Needed: The Podcast

The Friday ReFresh

Inner Peace and Power

Broken to Beloved Podcast

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for...

THE LFG 1904 SHOW

Mental Health with Dr. Melissa Mork

The Personal Excellence Podcast

Stage Four 2 On Stage: The Podcast with Dylan Slattery

Tragedy to Triumph

Love Hacks Radio

Look, Just Tell Me What To Do.

Humor en su Punto

Unapologetically Whole

The Changing Perspectives Podcast

Life With Lost Keys | ADHD & More!

Live BOLD Movement