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Each month JAACAP highlights a selected article found within the pages of the Journal by providing a podcast interview with the author. Tune in regularly to this feature of JAACAP, where we strive for a relaxed 'fireside chat' atmosphere in which authors can share aspects of their science that we are less often privy to.  Podcasts are typically 15 to 20 minutes in length.

Each month JAACAP highlights a selected article found within the pages of the Journal by providing a podcast interview with the author. Tune in regularly to this feature of JAACAP, where we strive for a relaxed 'fireside chat' atmosphere in which authors can share aspects of their science that we are less often privy to. Podcasts are typically 15 to 20 minutes in length.

Journal of the American Academy of Child and Adolescent Psychiatry

Your Potential is Limitless.

Whether you actualise it or not however, is your choice.

The #1 Regret of the Dying is, "I wish I'd had the courage to live a life true to myself, rather than one I felt was expected of me."

Most people settle for a life of mediocrity, never heeding the call from a deeper part of their soul that knows they have more to contribute to the world that would make a meaningful difference in the lives of others.

…too afraid of the judgements, criticisms and opinions of others less courageous to heed their callings.

…opting to 'belong' in the surroundings of the empty skeptics, whilst simultaneously numbing out to their passions and inspirations.

Few people reach for the extraordinary and make it their life's mission to discover who they truly are, what it is that they'd be inspired to dedicate their heart-beats to creating, and developing the courage and the confidence to live a life they would truly be proud of and fulfilled by.

YOU could thrive amongst the few who are willing to actualise their Limitless Potential.

Let's wake you up to how much your life matters.

It's time to swap a mediocre mindset, for a meaningful existence. 

Make your life worth your heart-beats. 

It's time to tap into your authentic inspiration. 

It's time to actualise your limitless potential.

The Limitless Potential Show is here to show you what is possible.

My commitment to you is to find and source the world's leading authorities in personal development, human behaviour and human potential who are truly actualising their potential and walking their talk in all areas of their lives.

I will also be sharing my authentic pursuit towards actualising my own potential - the struggles and the successes as I take on the role of The Human Guinea Pig of all things personal development and help simplify and systemise the most valuable and vetted tools to help you join the movement towards actualising your own limitless potential. 

Make sure you join the Limitless Potential Inner Circle community of over 5,000 like-minded, outstanding human beings from across the globe whom support and challenge each other to reach ever increasing levels of their potential daily.

Join here: shorturl.at/owHUZ to ensure you're surrounding yourself with the quality of people who with fuel you towards a meaningful existence and inspire you to reach, not settle.

I'm excited to have you here, and pumped for all that's ahead for you! 

MEET YOUR HOST: 

Vanessa Jane Patrick is a Personality Profiler, International Speaker, Group Trainer and Transformational Coach who empowers individuals and teams to discover who they are, have the courage to live authentically and to meaningfully contribute to the world through her online and offline seminars and courses. 

Vanessa is the founder of 'The Limitless Potential Academy', where growth-seekers come to get the support and experience they need to breakthrough to their next level of potential. Vanessa runs the 'Limitless Potential' show where she interviews the world's leading authorities in personal development, human behaviour and human potential. She also founded the Limitless Potential Inner Circle community of 5,000+ like-minded, outstanding human beings from across the globe whom support and challenge each other to reach ever increasing levels of their potential daily.

Your Potential is Limitless. Whether you actualise it or not however, is your choice. The #1 Regret of the Dying is, "I wish I'd had the courage to live a life true to myself, rather than one I felt was expected of me." Most people settle for a life of mediocrity, never heeding the call from a deeper part of their soul that knows they have more to contribute to the world that would make a meaningful difference in the lives of others. …too afraid of the judgements, criticisms and opinions of others less courageous to heed their callings. …opting to 'belong' in the surroundings of the empty skeptics, whilst simultaneously numbing out to their passions and inspirations. Few people reach for the extraordinary and make it their life's mission to discover who they truly are, what it is that they'd be inspired to dedicate their heart-beats to creating, and developing the courage and the confidence to live a life they would truly be proud of and fulfilled by. YOU could thrive amongst the few who are willing to actualise their Limitless Potential. Let's wake you up to how much your life matters. It's time to swap a mediocre mindset, for a meaningful existence. Make your life worth your heart-beats. It's time to tap into your authentic inspiration. It's time to actualise your limitless potential. The Limitless Potential Show is here to show you what is possible. My commitment to you is to find and source the world's leading authorities in personal development, human behaviour and human potential who are truly actualising their potential and walking their talk in all areas of their lives. I will also be sharing my authentic pursuit towards actualising my own potential - the struggles and the successes as I take on the role of The Human Guinea Pig of all things personal development and help simplify and systemise the most valuable and vetted tools to help you join the movement towards actualising your own limitless potential. Make sure you join the Limitless Potential Inner Circle community of over 5,000 like-minded, outstanding human beings from across the globe whom support and challenge each other to reach ever increasing levels of their potential daily. Join here: shorturl.at/owHUZ to ensure you're surrounding yourself with the quality of people who with fuel you towards a meaningful existence and inspire you to reach, not settle. I'm excited to have you here, and pumped for all that's ahead for you! MEET YOUR HOST: Vanessa Jane Patrick is a Personality Profiler, International Speaker, Group Trainer and Transformational Coach who empowers individuals and teams to discover who they are, have the courage to live authentically and to meaningfully contribute to the world through her online and offline seminars and courses. Vanessa is the founder of 'The Limitless Potential Academy', where growth-seekers come to get the support and experience they need to breakthrough to their next level of potential. Vanessa runs the 'Limitless Potential' show where she interviews the world's leading authorities in personal development, human behaviour and human potential. She also founded the Limitless Potential Inner Circle community of 5,000+ like-minded, outstanding human beings from across the globe whom support and challenge each other to reach ever increasing levels of their potential daily.

Limitless Potential

Soul-hearted living is a heart-centered podcast guiding you on your soul's journey.

Soul-Hearted Living with Dr. Debra Reble

The ULTIMATE SOUL BUFFETT: Lessons on Love, Life, and Leadership.  During this time, you will FEED your soul with inspiration, boundless knowledge, practical tools, and infinite possibilities.

The ULTIMATE SOUL BUFFETT: Lessons on Love, Life, and Leadership. During this time, you will FEED your soul with inspiration, boundless knowledge, practical tools, and infinite possibilities.

Joyous Leader Podcast

Gabrielle Treanor, coach and author, helps quiet, introverted, sensitive women with ADHD to understand their brains and build inner calm and confidence to be their true selves. Support for the quiet ADHDer – find free resources, the Quiet ADHD Club and coaching at https://gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at https://gabrielletreanor.com/podcast. <a href="https://gabrielletreanor.substack.com?utm_medium=podcast">gabrielletreanor.substack.com</a>

Gabrielle Treanor, coach and author, helps quiet, introverted, sensitive women with ADHD to understand their brains and build inner calm and confidence to be their true selves. Support for the quiet ADHDer – find free resources, the Quiet ADHD Club and coaching at https://gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at https://gabrielletreanor.com/podcast. gabrielletreanor.substack.com

Gabrielle Treanor, coach and author, helps quiet, introverted, sensitive women with ADHD to understand their brains and build inner calm and confidence to be their true selves. Support for the quiet ADHDer – find free resources, the Quiet ADHD Club and coaching at https://gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at https://gabrielletreanor.com/podcast. <a href="https://gabrielletreanor.substack.com?utm_medium=podcast" rel="noopener noreferrer">gabrielletreanor.substack.com</a>

The Quiet ADHD Podcast

Let's face it, most therapists won't say what they really think. We are a group of Psychologists and Licensed Counselors who have real lives and real opinions. We promise not to use cringy "woo-woo" catch-phrases or whispery soft voices when we talk about difficult topics like self-harm, suicide, parenting out-of-control teens, and more. We combine irreverent humor with information and believe in getting right to the point.

PSYCHē Says | Therapists

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.  

The You Project

Frau Pow was started by two roller derby teammates wanting to tackle uncomfortable conversations. They feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to normalize issues like depression and chronic illness. The hosts share the empowerment and support that they have found in the roller derby community. No prior experience in the sport required!

Frau Pow

Let's Talk About It with Lori Streator is the mental health podcast that helps you understand yourself, reduce anxiety, and build emotional strength. Join licensed therapist Lori Streator for real conversations that dive into the challenges of everyday mental health. From sleep and anxiety to stress, relationships and mindset - you'll hear practical tools, relatable stories, and powerful strategies to improve your mental and emotional well-being.

This is your space to slow down, feel seen, and focus on you.

Let's Talk About It with Lori Streator is the mental health podcast that helps you understand yourself, reduce anxiety, and build emotional strength. Join licensed therapist Lori Streator for real conversations that dive into the challenges of everyday mental health. From sleep and anxiety to stress, relationships and mindset - you'll hear practical tools, relatable stories, and powerful strategies to improve your mental and emotional well-being. This is your space to slow down, feel seen, and focus on you.

Let's Talk About It with Lori Streator

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).

STRESSD Podcast

Life is stressful.  Life is hectic.  Oftentimes life can even feel overwhelming and unmanageable.  Then bedtime comes, you're ready for sleep and your brain just won't cooperate.  Welcome to the Jim Brickman Bedtime Story.  Expert advice, uplifting interviews,  a final happy thought for the day and some calming music to send you to slumber.

Life is stressful. Life is hectic. Oftentimes life can even feel overwhelming and unmanageable. Then bedtime comes, you're ready for sleep and your brain just won't cooperate. Welcome to the Jim Brickman Bedtime Story. Expert advice, uplifting interviews, a final happy thought for the day and some calming music to send you to slumber.

The Brickman Bedtime Story

Hi! My name is Alexis Quiterio and I'm bringing you the first podcast where Instagram Influencers come to get raw and real about the realities behind their cameras.
By learning of their struggles and hearing about their insights, the purpose of this podcast is to help you grow more confident as an individual and improve the way you interact with social media.
Focused on mental health and creating a healthier relationship with social media by humanizing your favorite Influencers behind their picture-perfect feeds, I believe we will compare less and learn more while living our best life!

Lets Connect!
Instagram: @alexisquiterio

Hi! My name is Alexis Quiterio and I'm bringing you the first podcast where Instagram Influencers come to get raw and real about the realities behind their cameras. By learning of their struggles and hearing about their insights, the purpose of this podcast is to help you grow more confident as an individual and improve the way you interact with social media. Focused on mental health and creating a healthier relationship with social media by humanizing your favorite Influencers behind their picture-perfect feeds, I believe we will compare less and learn more while living our best life! Lets Connect! Instagram: @alexisquiterio

Influencers Exposed Podcast

I'm Speaking Now has rebranded as Satisfied & Content. Satisfied & Content supports you in identifying and using the building blocks that are already at your fingertips to create an amazing life. Through curiosity, courage, and compassionate audacity, we want you to find comfort in trusting yourself and in navigating your experiences.

I'm Speaking Now has rebranded as Satisfied &amp; Content. Satisfied &amp; Content supports you in identifying and using the building blocks that are already at your fingertips to create an amazing life. Through curiosity, courage, and compassionate audacity, we want you to find comfort in trusting yourself and in navigating your experiences.

Satisfied & Content

Do you struggle with fear, anxiety, or self-doubt? Are you stuck in a negative thought loop or have an unhealthy relationship with yourself? Do you live with chronic pain or illness? I know what it's like to feel like a prisoner to your body and mind. That's why I created Bio Emotional Healing®. Join me on my podcast as I share with you the secrets to healing the mind-body connection and how my clients are finally breaking FREE. You CAN have freedom! Let me show you how.

Website: https://ashleighdilello.com/
Free Training: http://bio-emotionalhealing.com/

Do you struggle with fear, anxiety, or self-doubt? Are you stuck in a negative thought loop or have an unhealthy relationship with yourself? Do you live with chronic pain or illness? I know what it's like to feel like a prisoner to your body and mind. That's why I created Bio Emotional Healing®. Join me on my podcast as I share with you the secrets to healing the mind-body connection and how my clients are finally breaking FREE. You CAN have freedom! Let me show you how. Website: https://ashleighdilello.com/ Free Training: http://bio-emotionalhealing.com/

Bio Emotional Healing® Podcast

“Why am I like this? Where did I come from? Why can’t any of these Minnesotans properly cut and style my curly hair?!”

This barely brushes the surface when it comes to an adoptee making their way through life.

There are few resources for people like Erika & Resa, so they created their own.

Initially as co-workers, they discovered they were from the same orphanage in Bogota, Colombia.

Despite the similarity, they have very different stories, and have become like sisters through this connection to their roots.
They will interview family, friends, each other, and dive into the psychological impact of adoption from all angles.
Any and all questions are welcome, as the hosts will teach their audience how to appropriately practice this conversation in the future.

“Why am I like this? Where did I come from? Why can’t any of these Minnesotans properly cut and style my curly hair?!” This barely brushes the surface when it comes to an adoptee making their way through life. There are few resources for people like Erika & Resa, so they created their own. Initially as co-workers, they discovered they were from the same orphanage in Bogota, Colombia. Despite the similarity, they have very different stories, and have become like sisters through this connection to their roots. They will interview family, friends, each other, and dive into the psychological impact of adoption from all angles. Any and all questions are welcome, as the hosts will teach their audience how to appropriately practice this conversation in the future.

“Why am I like this? Where did I come from? Why can’t any of these Minnesotans properly cut and style my curly hair?!”

This barely brushes the surface when it comes to an adoptee making their way through life.

There are few resources for people like Erika &amp; Resa, so they created their own.

Initially as co-workers, they discovered they were from the same orphanage in Bogota, Colombia.

Despite the similarity, they have very different stories, and have become like sisters through this connection to their roots.
They will interview family, friends, each other, and dive into the psychological impact of adoption from all angles.
Any and all questions are welcome, as the hosts will teach their audience how to appropriately practice this conversation in the future.

Colombian Influence

Rosie and Adam, The duo behind the Irish Mummy, the show where business and motherhood meet is all about combining the two worlds that make life, and lifestyle, possible. Free download: The Sequence of Success eBook <a href="http://theirishmummy.com/" rel="noopener">http://theirishmummy.com/</a>

Rosie and Adam, The duo behind the Irish Mummy, the show where business and motherhood meet is all about combining the two worlds that make life, and lifestyle, possible. Free download: The Sequence of Success eBook http://theirishmummy.com/

Rosie and Adam, The duo behind the Irish Mummy, the show where business and motherhood meet is all about combining the two worlds that make life, and lifestyle, possible. Free download: The Sequence of Success eBook <a href="http://theirishmummy.com/" rel="noopener noreferrer">http://theirishmummy.com/</a>

The Irish Mummy Podcast | Work Life Balance

Dan Candell, The Anxiety Relief Guy brings you The Anxiety Relief Revolution Podcast, and is geared towards helping people who experience anxiety, worry, doubt and perceived mental obstacles overcome their perceived limitations. If you feel that anxiety (in any form) keeps you or someone you know stuck, then this podcast is for you! Dan Candell, known as The Anxiety Relief Guy produces seemingly miraculous results with people who feel that anxiety has been limiting them. Listening to this podcast will bring you one step closer to breaking free from what's keeping you stuck or holding you back

The Anxiety Relief Revolution Podcast

Who Dis? is hosted by Liz Marcucci (formerly Komos) and digs into the lives of performers and artists who identify with the chronic illness, mental health, or disability communities. During this weekly 30-45 minute show, Liz and her guests discuss health and disability culture as well as how their health intersects with their art.

Who Dis?

Healthy Wealthy Wise Artist is the podcast for dancers, actors, singers, writers, filmmakers, visual artists—and artists of all kinds who are exhausted from showing up in a noisy, saturated world and wondering if their work still has a place.

This isn’t about hacks, hustle, or pretending it’s easy.

It’s about creative identity—and what happens when artists start to feel invisible, stuck, or quietly disconnected from the work that once mattered.

Hosted by Lara Bianca Pilcher, published author of Audacious Artistry and ICF Professional Certified Coach (PCC), this podcast delivers psychology-informed insight, clear pattern recognition, and grounded guidance for artists who want to sustain their creativity without burning out or disappearing.

Each episode explores:
🎭 Why talented artists stall—not because they lack discipline, but because their identity is under pressure
🧠 The emotional realities of creating, sharing, and being seen
🌱 Practical, non-performative ways to keep making work that matters

This is a space for artists who are done shouting into the void—and ready to reconnect with their voice, their work, and their sense of direction.

🎓 Start here:
Join the free Audacious Artistry masterclass
👉 https://larabiancapilcher.com/masterclass

📘 Pre-order the book:
Audacious Artistry: Reclaim Your Creative Identity and Thrive in a Saturated World
👉 https://larabiancapilcher.com/book

🎧 New episodes drop Tuesdays.

Make the thing. Share the thing.
Let it be honest. Let it be human.
This is where your art gets to breathe.

Healthy Wealthy Wise Artist is the podcast for dancers, actors, singers, writers, filmmakers, visual artists—and artists of all kinds who are exhausted from showing up in a noisy, saturated world and wondering if their work still has a place. This isn’t about hacks, hustle, or pretending it’s easy. It’s about creative identity—and what happens when artists start to feel invisible, stuck, or quietly disconnected from the work that once mattered. Hosted by Lara Bianca Pilcher, published author of Audacious Artistry and ICF Professional Certified Coach (PCC), this podcast delivers psychology-informed insight, clear pattern recognition, and grounded guidance for artists who want to sustain their creativity without burning out or disappearing. Each episode explores: 🎭 Why talented artists stall—not because they lack discipline, but because their identity is under pressure 🧠 The emotional realities of creating, sharing, and being seen 🌱 Practical, non-performative ways to keep making work that matters This is a space for artists who are done shouting into the void—and ready to reconnect with their voice, their work, and their sense of direction. 🎓 Start here: Join the free Audacious Artistry masterclass 👉 https://larabiancapilcher.com/masterclass 📘 Pre-order the book: Audacious Artistry: Reclaim Your Creative Identity and Thrive in a Saturated World 👉 https://larabiancapilcher.com/book 🎧 New episodes drop Tuesdays. Make the thing. Share the thing. Let it be honest. Let it be human. This is where your art gets to breathe.

Healthy Wealthy Wise Artist Podcast

Maybe you're short on joy right now- maybe I can help. If you're battling acute or chronic pain–physical or emotional,
If you're grieving a loss–of a loved one, of a dream, of a physical or intellectual ability,
If you barely have time to take a breath,
If you're caring for someone else–an aging parent, a sick friend, or some lively, needy kids,
If your life isn't at all what you thought it would be–or wanted it to be–at this juncture,
Just know this: there's hope, my friend.

Maybe you're short on joy right now- maybe I can help. If you're battling acute or chronic pain–physical or emotional, If you're grieving a loss–of a loved one, of a dream, of a physical or intellectual ability, If you barely have time to take a breath, If you're caring for someone else–an aging parent, a sick friend, or some lively, needy kids, If your life isn't at all what you thought it would be–or wanted it to be–at this juncture, Just know this: there's hope, my friend.

Find Joy...No Matter What

Dear Black Boy is a podcast tailored to discuss mental health amongst black men and to open dialogue about the mental health challenges we face as well as offer up interventions that we can all incorporate within our day to day routines. Dear Black Boy is not a substitute for a licensed mental health clinician.

Dear Black Boy: The therapeutic Podcast for Black Men

Sharing inspirational stories of motivated individuals who have overcome extreme odds and have managed to rise to the top. My guests have a healthy chip on their shoulder and walk a life of success.

Chips and Walk

Turning thirty represented a lot of things for me. It was the start of a new decade but also the end of three decades that were filled with so many different experiences and emotions. Thoughts at Thirty is a podcast I made to talk about reflections from the past, fears for the future and especially, the feelings in the present.

Thoughts at Thirty

Your Story Medicine is a weekly interview series with changemakers and entrepreneurs in the field of coaching, the arts, and wellness. Join June Kaewsith, also known as "Jumakae," as we explore how storytelling has the power to liberate. Expand upon ways to understand and practice self-care. Challenge the definition of what it means to be a "healer." Step into entrepreneurship as a sacred form of activism and decolonization. Reflect on one's responsibility in the wellness and coaching industry. Gain the confidence to explore and create new stories for your life. Get ready to do the work to make your ancestors proud, including the ones before us and the ones who have yet to come!

Your Story Medicine is a weekly interview series with changemakers and entrepreneurs in the field of coaching, the arts, and wellness. Join June Kaewsith, also known as "Jumakae," as we explore how storytelling has the power to liberate. Expand upon ways to understand and practice self-care. Challenge the definition of what it means to be a "healer." Step into entrepreneurship as a sacred form of activism and decolonization. Reflect on one's responsibility in the wellness and coaching industry. Gain the confidence to explore and create new stories for your life. Get ready to do the work to make your ancestors proud, including the ones before us and the ones who have yet to come!

Your Story Medicine

Welcome to “Open My Heart: Living Jewish Prayer” from the Institute for Jewish Spirituality. Each weekday people associated with the Institute will offer a short prayer-practice, inviting you to join them. From one day to the next, the practice, the content, the words, and the voices will be different. No one presenter, and no one prayer, will necessarily work for everyone. But, our hope (and expectation) is that over time, joining in these prayers will lead you to find your own authentic and meaningful prayer practice at this time. Our hope is that these prayers will open your heart to prayer.

Look for us wherever you find your podcasts.

Welcome to “Open My Heart: Living Jewish Prayer” from the Institute for Jewish Spirituality. Each weekday people associated with the Institute will offer a short prayer-practice, inviting you to join them. From one day to the next, the practice, the content, the words, and the voices will be different. No one presenter, and no one prayer, will necessarily work for everyone. But, our hope (and expectation) is that over time, joining in these prayers will lead you to find your own authentic and meaningful prayer practice at this time. Our hope is that these prayers will open your heart to prayer. Look for us wherever you find your podcasts.

Open My Heart: Living Jewish Prayer

“How can I use visualization to achieve my goals?” “How do I train my mind like an athlete?” “How can I push my limits without burning out?”And the biggest question of all:“How do I actually make my ‘one day’ dreams happen?”If that sounds like you, you’ve found your show.Welcome to Make One Day Happen, where neuroscience collides with “woo-woo” and high performance meets mind-body connection.Hosted by Shenna Jean — Visualization Coach, Founder &amp; Chief Vision Officer of <a href="https://www.instagram.com/makeonedayhappen/" rel="noopener noreferrer" target="_blank">Make One Day Happen</a> — this podcast helps athletes, leaders, and high performers learn how to regulate their nervous system, mindset, and energy so they can achieve their biggest “one day” dreams.Each episode blends visualization, sound frequency, leadership development, and simple practices for your nervous system through a mix of solo sessions and engaging conversations with professional athletes, award-winning musicians, bestselling authors, CEOs, and thought leaders. Together, we explore how energy hygiene, performance &amp; recovery, and mental health intersect to create the conditions for sustainable success.Whether you’re chasing championships, leading teams, or leveling up in life, every episode you’ll walk away with science-backed tools, fresh perspective, and new tools &amp; protocols to elevate your energy from the inside out.☁️ Follow @makeonedayhappen and download the Make One Day Happen App for exclusive access to the Sound Visualization™ library and guided tools for performance, recovery, and leadership growth.

“How can I use visualization to achieve my goals?” “How do I train my mind like an athlete?” “How can I push my limits without burning out?” And the biggest question of all: “How do I actually make my ‘one day’ dreams happen?” If that sounds like you, you’ve found your show. Welcome to Make One Day Happen, where neuroscience collides with “woo-woo” and high performance meets mind-body connection. Hosted by Shenna Jean — Visualization Coach, Founder & Chief Vision Officer of Make One Day Happen — this podcast helps athletes, leaders, and high performers learn how to regulate their nervous system, mindset, and energy so they can achieve their biggest “one day” dreams. Each episode blends visualization, sound frequency, leadership development, and simple practices for your nervous system through a mix of solo sessions and engaging conversations with professional athletes, award-winning musicians, bestselling authors, CEOs, and thought leaders. Together, we explore how energy hygiene, performance & recovery, and mental health intersect to create the conditions for sustainable success. Whether you’re chasing championships, leading teams, or leveling up in life, every episode you’ll walk away with science-backed tools, fresh perspective, and new tools & protocols to elevate your energy from the inside out. ☁️ Follow @makeonedayhappen and download the Make One Day Happen App for exclusive access to the Sound Visualization™ library and guided tools for performance, recovery, and leadership growth.

“How can I use visualization to achieve my goals?” “How do I train my mind like an athlete?” “How can I push my limits without burning out?”And the biggest question of all:“How do I actually make my ‘one day’ dreams happen?”If that sounds like you, you’ve found your show.Welcome to Make One Day Happen, where neuroscience collides with “woo-woo” and high performance meets mind-body connection.Hosted by Shenna Jean — Visualization Coach, Founder &amp; Chief Vision Officer of <a href="https://www.instagram.com/makeonedayhappen/" rel="noopener noreferrer">Make One Day Happen</a> — this podcast helps athletes, leaders, and high performers learn how to regulate their nervous system, mindset, and energy so they can achieve their biggest “one day” dreams.Each episode blends visualization, sound frequency, leadership development, and simple practices for your nervous system through a mix of solo sessions and engaging conversations with professional athletes, award-winning musicians, bestselling authors, CEOs, and thought leaders. Together, we explore how energy hygiene, performance &amp; recovery, and mental health intersect to create the conditions for sustainable success.Whether you’re chasing championships, leading teams, or leveling up in life, every episode you’ll walk away with science-backed tools, fresh perspective, and new tools &amp; protocols to elevate your energy from the inside out.☁️ Follow @makeonedayhappen and download the Make One Day Happen App for exclusive access to the Sound Visualization™ library and guided tools for performance, recovery, and leadership growth.

Make One Day Happen with Shenna Jean

The Love This Way Podcast delivers honest, healing, and transformational conversations about modern relationships, emotional wellness, and self-worth. No gender wars or back and forth, just solid advice to help men and women to find and sustain healthy love. Because love is a journey and you need direction!&nbsp;

The Love This Way Podcast delivers honest, healing, and transformational conversations about modern relationships, emotional wellness, and self-worth. No gender wars or back and forth, just solid advice to help men and women to find and sustain healthy love. Because love is a journey and you need direction! 

Love This Way!

Welcome to Self Esteem Truths. Here we safely address the real-life struggles that effect your self-esteem, including life changes, the daily grind and deep emotional pain. Each episode dives into a truth about why you struggle and what we can do about it with your host, Christine, a certified Confidence Coach. In episode one you can hear Christine's story and learn more about how she can help. This is an easy to listen to podcast that will make you laugh and relate and give you that push you've been looking for to finally start gaining confidence in yourself.

Self Esteem Truths

Welcome to the Undercurrent Podcast. I’m your host, Leannah Lumauig - Life Coach, Surfer and Silicon Valley escapee. Tune in for deep conversations with inspiring wellness experts, entrepreneurs, authors, activists and more. We'll be covering topics like relationships, human potential, psychology, wellness, spirituality, diversity and representation. If you're looking for inspiration to design a fulfilling life on your terms, this is the place for you. Let's dive in!

The Undercurrent Podcast

In The Awareness of Success Podcast, we believe that ANYONE can CHANGE their CIRCUMSTANCES and create a better life for themselves by raising awareness of the Habits, mindsets, and Patterns that Create Success. Host Gilad Hanina is an Israeli entrepreneur, Founder of @awareness_of_success, and the founder of AOS Media. Gilad believes that by raising his own awareness of the things that actually create success, he was able to break free from his "previous life" and create his own path as an entrepreneur. 
Together with the incredible guests on the show, you'll be able to leave with PRACTICAL advice on how to create your own success, change your circumstances, and improve on all areas of life.

In The Awareness of Success Podcast, we believe that ANYONE can CHANGE their CIRCUMSTANCES and create a better life for themselves by raising awareness of the Habits, mindsets, and Patterns that Create Success. Host Gilad Hanina is an Israeli entrepreneur, Founder of @awareness_of_success, and the founder of AOS Media. Gilad believes that by raising his own awareness of the things that actually create success, he was able to break free from his "previous life" and create his own path as an entrepreneur. Together with the incredible guests on the show, you'll be able to leave with PRACTICAL advice on how to create your own success, change your circumstances, and improve on all areas of life.

The Awareness of Success Podcast

Join Julie Beem &amp; Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment &amp; Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.

Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.

Regulated & Relational

Comedians Brendan Eyre and Jimmie Graham are using their experience as lunatics to destigmatize mental health one hilarious guest at a time.
Produced By: Gheramy Demery 
Released by: Golden Ox Network

Bonus Content every week: http://patreon.com/ShitBrainsShow

Find us on social media: @ShitBrainsShow

Comedians Brendan Eyre and Jimmie Graham are using their experience as lunatics to destigmatize mental health one hilarious guest at a time. Produced By: Gheramy Demery Released by: Golden Ox Network Bonus Content every week: http://patreon.com/ShitBrainsShow Find us on social media: @ShitBrainsShow

Shit Brains

Join me, Christie Rocha, on my mission to debunk the misconceptions and stigmas around mental health and therapy. Let's normalize working on our mental health and seeking help when needed. We've all heard of self-care, self-help, and self-love but do you often wonder how to actually make it all happen? I do! You'll hear strategy-based conversations with professionals as well as inspiring and validating stories from women who are just like you and me. Think of this podcast as the weekly therapy sessions you didn't know you needed...with a dash of sass, a lot of vulnerability, and me, relentlessly asking "but how?"

Mental Health Podcasts / Page 86

Journal of the American Academy of Child and Adolescent Psychiatry

Limitless Potential

Soul-Hearted Living with Dr. Debra Reble

Joyous Leader Podcast

The Quiet ADHD Podcast

PSYCHē Says | Therapists

The You Project

Frau Pow

Let's Talk About It with Lori Streator

STRESSD Podcast

The Brickman Bedtime Story

Influencers Exposed Podcast

Satisfied & Content

Bio Emotional Healing® Podcast

Colombian Influence

The Irish Mummy Podcast | Work Life Balance

The Anxiety Relief Revolution Podcast

Who Dis?

Healthy Wealthy Wise Artist Podcast

Find Joy...No Matter What

Dear Black Boy: The therapeutic Podcast for Black Men

Chips and Walk

Thoughts at Thirty

Your Story Medicine

Open My Heart: Living Jewish Prayer

Make One Day Happen with Shenna Jean

Love This Way!

Self Esteem Truths

The Undercurrent Podcast

The Awareness of Success Podcast

Regulated & Relational

Shit Brains

The Inner Edit

HINESIGHTS Podcast

Pursuit of Positivity

The Earliest: A ZERO TO THREE Podcast

Where the F Is My Village

Delightfully Dharmic

Guided Meditations

من زكاها - تطوير الذات

The Eating Disorder Diaries

Key Ministry the Podcast

冥想正念指南

The Emotional Eating (and Everything Else) Podcast

Girls Talk Healthy Aging

Crazy Sexy Anxiety

Life and Love Nuggets

The Modern Meeting

The Motherhood Body Chronicles

I Love You, Too