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Your host, Kim Saeed takes you on a journey toward recovery and transformation following narcissistic abuse.

Heal, Grow, Evolve with Kim

The purpose of this podcast is to invite you to become a seeker of light. and learn how to shine even when life feels dark. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is a mix of solo episodes and interviews. Go check out the new intro - THE SHINE SHOW found on all podcast platforms.

The purpose of this podcast is to invite you to become a seeker of light. and learn how to shine even when life feels dark. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a mix of solo episodes and interviews. Go check out the new intro - THE SHINE SHOW found on all podcast platforms.

The SHINE SHOW with Jessica Carney

Welcome to our recovery podcast! Hope, healing, and happiness are ideals that are sought by many people. Show host Roger Boaz and Jason Rice have made it their mission to give hope to the hopeless by sharing their shortcomings and victories in an entertaining way. Each episode will give the listener a practical step by step instructions to turn their mess into a message.

Soberholic Podcast

Rock House Center founders, John and Beth Murphy take on common life challenges and provide practical and effective answers based on Biblical truth. The founders developed a proprietary and uniquely effective type of therapy based on Biblical truth. They want to share what they have learned with all the people who may never have the chance to come to Rock House Center for help.
Hear, be blessed and pass it on.

www.rockhousecenter.com

Rock House Center founders, John and Beth Murphy take on common life challenges and provide practical and effective answers based on Biblical truth. The founders developed a proprietary and uniquely effective type of therapy based on Biblical truth. They want to share what they have learned with all the people who may never have the chance to come to Rock House Center for help. Hear, be blessed and pass it on. www.rockhousecenter.com

Rock House Center Podcast

Here’s what happens when people stop using filters, and start getting real. Each week, your host Lauren will be interviewing different influential people from around the internet and asking them about how they manage their relationship with social media. The conversations are candid and unedited. You’ll hear from bloggers, influencers, actresses, singers, directors, podcasters, entrepreneurs and more. No one has it all figured out. These conversations will cure your FOMO and encourage you to confidently pursue your own dreams, whatever they may be.

Perfcked Podcast

Welcome to my podcast Normally Unstable - Where I discuss a variety of topics involving mental health. This is a space where vulnerability is invited and stories are shared.

Normally Unstable

Host Dr. Larry Widman, a high-performance psychiatrist and elite mindset coach interviews people excelling at the elite level. They discuss the mental skills and mindset ingredients used to push the boundaries.

Max Out Mindset

Heart Led Soul Fed helps women with ADHD recover from burnout, regulate their nervous systems, leave careers that no longer fit, and create meaningful lives. Hosted by Christine J Gold, each episode explores ADHD, burnout recovery, career change, midlife, entrepreneurship, yoga, somatic healing, and intuition through practical tools, inspiring stories, and honest conversations.

Heart Led Soul Fed | ADHD Burnout and Nervous System Healing

After serving in the United States Marine Corps. Ozzie came back home and was never the same. He has struggled with his PTSD for over 10 years now. At one point separating from his wife for over two years and eventually hitting rock bottom to the point of wanting to end it all and just die. In June of 2015 Ozzie started an Organization dedicated to serving combat wounded veterans suffering with PTSD and TBI. <a href="WWW.OPERATIONWETVET.ORG" rel="noopener noreferrer" target="_blank">WWW.OPERATIONWETVET.ORG</a> Ozzie has an AA in Psychology and is currently a full-time college student working on his bachelors degree. He is also a Mindset Coach with <a href="https://getoffx.com/ref/ozziemartinezjr/" rel="noopener noreferrer" target="_blank">The Overcome Army</a> which offers group coaching and one on one coaching in hopes to be able to continue helping individuals to Survive and Thrive after trauma.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/the-post-traumatic-survival-podcast">http://supporter.acast.com/the-post-traumatic-survival-podcast</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

After serving in the United States Marine Corps. Ozzie came back home and was never the same. He has struggled with his PTSD for over 10 years now. At one point separating from his wife for over two years and eventually hitting rock bottom to the point of wanting to end it all and just die. In June of 2015 Ozzie started an Organization dedicated to serving combat wounded veterans suffering with PTSD and TBI. WWW.OPERATIONWETVET.ORG Ozzie has an AA in Psychology and is currently a full-time college student working on his bachelors degree. He is also a Mindset Coach with The Overcome Army which offers group coaching and one on one coaching in hopes to be able to continue helping individuals to Survive and Thrive after trauma. Support this show http://supporter.acast.com/the-post-traumatic-survival-podcast. Hosted on Acast. See acast.com/privacy for more information.

After serving in the United States Marine Corps. Ozzie came back home and was never the same. He has struggled with his PTSD for over 10 years now. At one point separating from his wife for over two years and eventually hitting rock bottom to the point of wanting to end it all and just die. In June of 2015 Ozzie started an Organization dedicated to serving combat wounded veterans suffering with PTSD and TBI. <a href="WWW.OPERATIONWETVET.ORG" rel="noopener noreferrer">WWW.OPERATIONWETVET.ORG</a> Ozzie has an AA in Psychology and is currently a full-time college student working on his bachelors degree. He is also a Mindset Coach with <a href="https://getoffx.com/ref/ozziemartinezjr/" rel="noopener noreferrer">The Overcome Army</a> which offers group coaching and one on one coaching in hopes to be able to continue helping individuals to Survive and Thrive after trauma.Support this show <a href="http://supporter.acast.com/the-post-traumatic-survival-podcast" rel="noopener noreferrer">http://supporter.acast.com/the-post-traumatic-survival-podcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Post Traumatic Survival Podcast

No Supervision is hosted by Dr. Thomas Hughes, an adolescent and young adult psychiatrist in Los Angeles. This podcast is a place for mental health professionals and other professionals to speak openly. Listen and subscribe so you don't miss the latest episodes. Rebranded (The CUBELA Podcast and Psych Adjacent).

No Supervision

Author, public speaker and suicide survivor Mequell Buck, along with her husband Adam, have an open and honest discussion about issues surrounding mental illness. Sometimes funny, sometimes serious, but always insightful.

Mequell Buck: Thriving with Mental Illness

Welcome to Growthology®. Where we learn to grow. Together. This is a place where you learn to grow as an individual in a community setting. 

Join the community on Instagram: @_Growthology

Welcome to Growthology®. Where we learn to grow. Together. This is a place where you learn to grow as an individual in a community setting. Join the community on Instagram: @_Growthology

Growthology Minicast

Raw discussions about mental health, created for teens, by teens. Hosted by Ben Small. Follow on Instagram @theyourlifesuckspodcast.

Your Life Sucks

The start to self development is knowing who you truly are. My Enneagram Life is a podcast revealing how to use the Enneagram as a tool to uncover your purpose in life and become the best version on yourself.

My Enneagram Life

Through his personal story of once being tangled in a negative mentality, Michael Brueseke teaches us about the control our thoughts have over our lives. He is now on a journey to flip the script in his mind by guarding it with practical truth—he invites you to do the same! By diving into the purpose for which our minds exist, he shows how each of us can live unburdened by anxious and destructive thoughts when we fix our focus on what truly matters.

Flip The Script Podcast with Michael Brueseke

Hi Folks, I’m Takota Coen, thank you for checking out the Building Your Homestead Podcast where I talk with expert guests about agriculture, health, economics, technology, philosophy, and other topics that I believe will help to peacefully exit the increasing tyranny of our world and start building a parallel system, one homestead at a time.I started this podcast because I believe that the best way to fight the nefarious agents destroying our world is not with pandemonium, petitions, or pouting, but by ending our dependency on their systems that seek to keep us sick, broke and enslaved.  Whether you are still planning your exit strategy from the city, or you already have an established property, I hope these conversations will inspire you and give you the tools to live a life of freedom and abundance in partnership with nature.

Hi Folks, I’m Takota Coen, thank you for checking out the Building Your Homestead Podcast where I talk with expert guests about agriculture, health, economics, technology, philosophy, and other topics that I believe will help to peacefully exit the increasing tyranny of our world and start building a parallel system, one homestead at a time. I started this podcast because I believe that the best way to fight the nefarious agents destroying our world is not with pandemonium, petitions, or pouting, but by ending our dependency on their systems that seek to keep us sick, broke and enslaved. Whether you are still planning your exit strategy from the city, or you already have an established property, I hope these conversations will inspire you and give you the tools to live a life of freedom and abundance in partnership with nature.

Hi Folks, I’m Takota Coen, thank you for checking out the Building Your Homestead Podcast where I talk with expert guests about agriculture, health, economics, technology, philosophy, and other topics that I believe will help to peacefully exit the increasing tyranny of our world and start building a parallel system, one homestead at a time.I started this podcast because I believe that the best way to fight the nefarious agents destroying our world is not with pandemonium, petitions, or pouting, but by ending our dependency on their systems that seek to keep us sick, broke and enslaved.&nbsp; Whether you are still planning your exit strategy from the city, or you already have an established property, I hope these conversations will inspire you and give you the tools to live a life of freedom and abundance in partnership with nature.

Building Your Homestead Podcast

Welcome to Brain Soul with Dr. Louise. She is a master transformational coach, speaker, naturopathic doctor, and biofeedback frequency pioneer who helps business owners take back their brain, body and soul power to increase profits and make a bigger impact. Dr. Louise is the CEO and creator of the Brain Soul Success Academy and has a team of certified coaches helping people just like you! This show is for high performing entrepreneurs and business owners who want great health, better brains, better relationships and are making a BIG impact in the world! I love stories of transformation and the intersection of science and spirituality. Each week I will be giving you access to world class authors, speakers, doctors, psychologists, athletes, coaches, scientists, and business owners. Past guests include Gregg Braden, Dr. Anna Cabeca, Dr. Shamini Jain and more! My mission is to change 10 million brains by 2027! Let’s RISE Together!

Welcome to Brain Soul with Dr. Louise. She is a master transformational coach, speaker, naturopathic doctor, and biofeedback frequency pioneer who helps business owners take back their brain, body and soul power to increase profits and make a bigger impact. Dr. Louise is the CEO and creator of the Brain Soul Success Academy and has a team of certified coaches helping people just like you! This show is for high performing entrepreneurs and business owners who want great health, better brains, better relationships and are making a BIG impact in the world! I love stories of transformation and the intersection of science and spirituality. Each week I will be giving you access to world class authors, speakers, doctors, psychologists, athletes, coaches, scientists, and business owners. Past guests include Gregg Braden, Dr. Anna Cabeca, Dr. Shamini Jain and more! My mission is to change 10 million brains by 2027! Let’s RISE Together!

Welcome to Brain Soul with Dr. Louise. She is a master transformational coach, speaker, naturopathic doctor, and biofeedback frequency pioneer who helps business owners take back their brain, body and soul power to increase profits and make a bigger impact. Dr. Louise is the CEO and creator of the Brain Soul Success Academy and has a team of certified coaches helping people just like you! This show is for high performing entrepreneurs and business owners who want great health, better brains, better relationships and are making a BIG impact in the world! I love stories of transformation and the intersection of science and spirituality. Each week I will be giving you access to world class authors, speakers, doctors, psychologists, athletes, coaches, scientists, and business owners. Past guests include Gregg Braden, Dr. Anna Cabeca, Dr. Shamini Jain and more! My mission is to change 10 million brains by 2027! Let’s RISE Together!

Brain Soul with Dr. Louise

This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It's kind of like therapy, but without the confidentiality.

Mind In View

The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.

The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.

The Academic Imperfectionist

A podcast helping you to bridge the gaps in yourself through content that exposes you to new ideas, frameworks, that go beyond your healing journey🫶🏽💌

Beyond Mikah Podcast

Committable is a podcast about involuntary commitments. We focus on stories from people with lived experience as a window into complex conversations with attorneys, physicians, psychologists and more.

Committable

The purpose of our podcast is to transform the way society looks at the addict or alcoholic while encouraging young adults who are struggling to ask for help. Getting sober saved our lives. We went down that road so you don't have to.

2 Makes A Meeting

The Frontier Psychiatrists Substack has this companion podcast. Owen Scott Muir, M.D. is a writer, physician, scientist, and podcaster, bringing content about healthcare that is personal, weird, and less boring than most of the things you’ve heard. Subscribe at https://thefrontierpsychiatrists.substack.com/ <a href="https://thefrontierpsychiatrists.substack.com?utm_medium=podcast">thefrontierpsychiatrists.substack.com</a>

The Frontier Psychiatrists Substack has this companion podcast. Owen Scott Muir, M.D. is a writer, physician, scientist, and podcaster, bringing content about healthcare that is personal, weird, and less boring than most of the things you’ve heard. Subscribe at https://thefrontierpsychiatrists.substack.com/ thefrontierpsychiatrists.substack.com

The Frontier Psychiatrists Substack has this companion podcast. Owen Scott Muir, M.D. is a writer, physician, scientist, and podcaster, bringing content about healthcare that is personal, weird, and less boring than most of the things you’ve heard. Subscribe at https://thefrontierpsychiatrists.substack.com/ <a href="https://thefrontierpsychiatrists.substack.com?utm_medium=podcast" rel="noopener noreferrer">thefrontierpsychiatrists.substack.com</a>

The Frontier Psychiatrists

Welcome to Find Your Magic, the podcast where entrepreneurship and mental health meet! If you found your way here, it’s no accident...maybe you have a hunch that your work should be more fulfilling, that your relationships should be more supportive, that your days should be more joyful, or maybe you’re nervous to take the leap into a new chapter of life. If any of that sounds like you, you’re in the right place.

I’m your host, Kelsey Formost: marketing expert, mental health advocate, founder of Magic Words Copywriting, and resident word nerd. This safe, kind, (& fun!) space is full of meaningful conversations with successful entrepreneurs, creatives, experts, and friends, exploring what it really takes to forge your own path and build a life you love. 

My guests and I talk about allllll the things; from actionable business advice, to the creative process, to mental health, and everything in between. We’re here to show you that you don’t have to FEEL brave to DO brave things. 

If you show up for these vulnerable conversations, it means you’re ready to invite more magic into your career and your life. You, my friend, are a Magic Maker and I’m so grateful you’re here.

Welcome to Find Your Magic, the podcast where entrepreneurship and mental health meet! If you found your way here, it’s no accident...maybe you have a hunch that your work should be more fulfilling, that your relationships should be more supportive, that your days should be more joyful, or maybe you’re nervous to take the leap into a new chapter of life. If any of that sounds like you, you’re in the right place. I’m your host, Kelsey Formost: marketing expert, mental health advocate, founder of Magic Words Copywriting, and resident word nerd. This safe, kind, (& fun!) space is full of meaningful conversations with successful entrepreneurs, creatives, experts, and friends, exploring what it really takes to forge your own path and build a life you love. My guests and I talk about allllll the things; from actionable business advice, to the creative process, to mental health, and everything in between. We’re here to show you that you don’t have to FEEL brave to DO brave things. If you show up for these vulnerable conversations, it means you’re ready to invite more magic into your career and your life. You, my friend, are a Magic Maker and I’m so grateful you’re here.

Welcome to Find Your Magic, the podcast where entrepreneurship and mental health meet! If you found your way here, it’s no accident...maybe you have a hunch that your work should be more fulfilling, that your relationships should be more supportive, that your days should be more joyful, or maybe you’re nervous to take the leap into a new chapter of life. If any of that sounds like you, you’re in the right place.

I’m your host, Kelsey Formost: marketing expert, mental health advocate, founder of Magic Words Copywriting, and resident word nerd. This safe, kind, (&amp; fun!) space is full of meaningful conversations with successful entrepreneurs, creatives, experts, and friends, exploring what it really takes to forge your own path and build a life you love. 

My guests and I talk about allllll the things; from actionable business advice, to the creative process, to mental health, and everything in between. We’re here to show you that you don’t have to FEEL brave to DO brave things. 

If you show up for these vulnerable conversations, it means you’re ready to invite more magic into your career and your life. You, my friend, are a Magic Maker and I’m so grateful you’re here.

Find Your Magic

Welcome to the “Moms of the Night” podcast where Niki DeConcini -&nbsp; just your average, everyday mom - is on a mission to combat loneliness in motherhood, especially during those middle of&nbsp; the night hours. If you’ve ever found yourself searching for solidarity, encouraging words, or just some companionship when motherhood feels too much, you’ve come to the right place. Each week, join Niki and fellow moms - some from this community and others you may even recognize - as they sit in solidarity, sharing vulnerable &amp; relatable stories about motherhood. No experts, no "we know best" advice—just heartfelt conversations, encouragement, and the reminder that you're not alone. Subscribe now to feel heard, seen and uplifted. New episodes launch every Thursday, with bonus Dear Mama Monologue mini-sodes going live every Monday. We’re creating a really special community over on the @momsofthenightpodcast instagram! You can follow along there for episode drops, behind the scenes info, inspiring content, and soon - a space for us to connect on a deeper level. It’s also where you can find a link to apply to be a guest on the podcast!

Welcome to the “Moms of the Night” podcast where Niki DeConcini -  just your average, everyday mom - is on a mission to combat loneliness in motherhood, especially during those middle of  the night hours. If you’ve ever found yourself searching for solidarity, encouraging words, or just some companionship when motherhood feels too much, you’ve come to the right place. Each week, join Niki and fellow moms - some from this community and others you may even recognize - as they sit in solidarity, sharing vulnerable & relatable stories about motherhood. No experts, no "we know best" advice—just heartfelt conversations, encouragement, and the reminder that you're not alone. Subscribe now to feel heard, seen and uplifted. New episodes launch every Thursday, with bonus Dear Mama Monologue mini-sodes going live every Monday. We’re creating a really special community over on the @momsofthenightpodcast instagram! You can follow along there for episode drops, behind the scenes info, inspiring content, and soon - a space for us to connect on a deeper level. It’s also where you can find a link to apply to be a guest on the podcast!

Moms of the Night

Hosted by Jana Parker, a seasoned LEP with a wealth of experience in the field, this podcast is a vibrant community, a learning hub, and a source of encouragement for both aspiring and established educational psychologists. Meet Your Host:Jana Parker, MS, LEP, ABSNP, ADHD-CCSP: CEO of Mind by Design and Empower LEP, a Board Certified School Neuropsychologist and Certified ADHD Professional with a strong background in public education school psychology and administration as well as private practice.

Hosted by Jana Parker, a seasoned LEP with a wealth of experience in the field, this podcast is a vibrant community, a learning hub, and a source of encouragement for both aspiring and established educational psychologists. Meet Your Host: Jana Parker, MS, LEP, ABSNP, ADHD-CCSP: CEO of Mind by Design and Empower LEP, a Board Certified School Neuropsychologist and Certified ADHD Professional with a strong background in public education school psychology and administration as well as private practice.

Empower LEP Podcast

Is your loved one on a different faith journey than you expected? Do you struggle to connect with them? Are you experiencing a range of emotions? Join certified life coach, Chris Rich, as she shares tips to create amazing mixed faith relationships without having to be on the same page with religion. Even if you are not in a mixed faith relationship, these tools are helpful in ANY situation.

The Mixed Faith Relationship Podcast

「心事有人知」是由鄧惠文醫師化身「阿惠」為你我的人生課題， 不論親子溝通、婆媳關係、夫妻感情、親戚五十...， 一 一解開難以梳理的問題徴結。 「心事有人知」也是「阿惠」首次挑戰以"台語"解析心理問題， 好聽不跳針，兼練台語唷！ ‼【版權屬寶島聯播網所有，未經授權，不得轉載、重製，有需求請來信告知】 【立即下載 寶島聯播網APP】 蘋果 IOS｜https://reurl.cc/LMxxkK 安卓 Android｜https://reurl.cc/QbllyZ 【鄧惠文-心事有人知 Facebook】https://reurl.cc/xOZLrb 【鄧惠文-心事有人知 youtube】https://reurl.cc/V5Gj9Z 【鄧惠文-心事有人知 IG】https://www.instagram.com/psyknowyou/ Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

「心事有人知」是由鄧惠文醫師化身「阿惠」為你我的人生課題， 不論親子溝通、婆媳關係、夫妻感情、親戚五十...， 一 一解開難以梳理的問題徴結。 「心事有人知」也是「阿惠」首次挑戰以"台語"解析心理問題， 好聽不跳針，兼練台語唷！ ‼【版權屬寶島聯播網所有，未經授權，不得轉載、重製，有需求請來信告知】 【立即下載 寶島聯播網APP】 蘋果 IOS｜https://reurl.cc/LMxxkK 安卓 Android｜https://reurl.cc/QbllyZ 【鄧惠文-心事有人知 Facebook】https://reurl.cc/xOZLrb 【鄧惠文-心事有人知 youtube】https://reurl.cc/V5Gj9Z 【鄧惠文-心事有人知 IG】https://www.instagram.com/psyknowyou/ Powered by Firstory Hosting

「心事有人知」是由鄧惠文醫師化身「阿惠」為你我的人生課題， 不論親子溝通、婆媳關係、夫妻感情、親戚五十...， 一 一解開難以梳理的問題徴結。 「心事有人知」也是「阿惠」首次挑戰以"台語"解析心理問題， 好聽不跳針，兼練台語唷！ ‼【版權屬寶島聯播網所有，未經授權，不得轉載、重製，有需求請來信告知】 【立即下載 寶島聯播網APP】 蘋果 IOS｜https://reurl.cc/LMxxkK 安卓 Android｜https://reurl.cc/QbllyZ 【鄧惠文-心事有人知 Facebook】https://reurl.cc/xOZLrb 【鄧惠文-心事有人知 youtube】https://reurl.cc/V5Gj9Z 【鄧惠文-心事有人知 IG】https://www.instagram.com/psyknowyou/ Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

鄧惠文-心事有人知

What if quitting drinking isn't about giving something up — but finally coming home to yourself?

Sobriety Snippets is the podcast for women over 40 who are done using wine to cope and ready to feel calm, clear, and free without it. In short, honest episodes (with plenty of warmth and a little humor), host Becca Jacobson helps you understand your cravings, calm your nervous system, and quiet the anxiety and racing thoughts that alcohol used to numb.

This isn't about willpower or white-knuckling. It's about the deeper work — shifting your identity, regulating your emotions, and becoming the woman who simply doesn't need alcohol anymore. Whether you're sober-curious, starting over (again), or years in and craving something richer, you'll find a seat here.

Becca is a retired professor turned sobriety mentor who's walked this road herself. Three times a week, she offers the kind of grounded, soulful guidance that meets you exactly where you are.

A note from Becca: "If you're ready to stop drinking, calm your body, and rediscover who you are underneath it all — come walk beside me."

What if quitting drinking isn't about giving something up — but finally coming home to yourself? Sobriety Snippets is the podcast for women over 40 who are done using wine to cope and ready to feel calm, clear, and free without it. In short, honest episodes (with plenty of warmth and a little humor), host Becca Jacobson helps you understand your cravings, calm your nervous system, and quiet the anxiety and racing thoughts that alcohol used to numb. This isn't about willpower or white-knuckling. It's about the deeper work — shifting your identity, regulating your emotions, and becoming the woman who simply doesn't need alcohol anymore. Whether you're sober-curious, starting over (again), or years in and craving something richer, you'll find a seat here. Becca is a retired professor turned sobriety mentor who's walked this road herself. Three times a week, she offers the kind of grounded, soulful guidance that meets you exactly where you are. A note from Becca: "If you're ready to stop drinking, calm your body, and rediscover who you are underneath it all — come walk beside me."

Sobriety Snippets for Women Over 40 - Alcohol-free living, nervous-system calm, and real talk for women over 40.

The bar for human performance is higher than it’s ever been. As a result, we all feel the need to do MORE. At the same time, we are becoming increasingly aware of the value of sleep, rest, recovery, and wellness. Accordingly, we also feel the need to do LESS. If you’re like most people, it can be challenging to reconcile this conflict of feeling the need to do MORE and LESS simultaneously, and that is likely contributing to high rates of burnout and decreased performance. So how do we reconcile these seemingly competing desires? That is where Human Optimization comes in. 

Human Optimization is the process of achieving more (however you define that for yourself) while simultaneously improving your wellness and well-being. Although it’s not easy, it’s certainly possible. Not only is it possible, but it is becoming increasingly essential. 

On this Mayo Clinic podcast series, we are going to dive into the topic of Human Optimization and will focus on a few key areas including: exercise, nutrition, culture, emotional intelligence, and finding joy in all you do.

Learn more about On Human Optimization at:https://ce.mayo.edu/optimizeInstagram: @MayoHumanOptimizationYouTube: The Human Optimization Project - YouTubeEmail: optimize@mayo.edu
Listening is free and no CME Credit is available for this series.

The bar for human performance is higher than it’s ever been. As a result, we all feel the need to do MORE. At the same time, we are becoming increasingly aware of the value of sleep, rest, recovery, and wellness. Accordingly, we also feel the need to do LESS. If you’re like most people, it can be challenging to reconcile this conflict of feeling the need to do MORE and LESS simultaneously, and that is likely contributing to high rates of burnout and decreased performance. So how do we reconcile these seemingly competing desires? That is where Human Optimization comes in. Human Optimization is the process of achieving more (however you define that for yourself) while simultaneously improving your wellness and well-being. Although it’s not easy, it’s certainly possible. Not only is it possible, but it is becoming increasingly essential. On this Mayo Clinic podcast series, we are going to dive into the topic of Human Optimization and will focus on a few key areas including: exercise, nutrition, culture, emotional intelligence, and finding joy in all you do. Learn more about On Human Optimization at:https://ce.mayo.edu/optimizeInstagram: @MayoHumanOptimizationYouTube: The Human Optimization Project - YouTubeEmail: optimize@mayo.edu Listening is free and no CME Credit is available for this series.

Mayo Clinic On Human Optimization

Ever feel like there's more to discover – about yourself and the world around you? Us too!  That's why we created Being Curious, a podcast hosted by our coaching & counseling team: Madeline (CPCC), Maggie, Cynthia (LMHC), and Ellen. We believe in the power of curiosity, self-awareness, and embracing new perspectives. Whether we're helping with listener challenges, sharing what sparks our interest, or exploring thought-provoking ideas, we want you to be part of the journey. Let's open our minds, find inspiration, and create meaningful growth together.

Ever feel like there's more to discover – about yourself and the world around you? Us too! That's why we created Being Curious, a podcast hosted by our coaching & counseling team: Madeline (CPCC), Maggie, Cynthia (LMHC), and Ellen. We believe in the power of curiosity, self-awareness, and embracing new perspectives. Whether we're helping with listener challenges, sharing what sparks our interest, or exploring thought-provoking ideas, we want you to be part of the journey. Let's open our minds, find inspiration, and create meaningful growth together.

Ever feel like there's more to discover – about yourself and the world around you? Us too!  That's why we created Being Curious, a podcast hosted by our coaching &amp; counseling team: Madeline (CPCC), Maggie, Cynthia (LMHC), and Ellen. We believe in the power of curiosity, self-awareness, and embracing new perspectives. Whether we're helping with listener challenges, sharing what sparks our interest, or exploring thought-provoking ideas, we want you to be part of the journey. Let's open our minds, find inspiration, and create meaningful growth together.

Being Curious with Knomii

This documentary series captures stories of those living with a mental illness, and the people who support them. True, intimate and unflinching. Welcome to stigma-free storytelling. Episodes dropping every 2 weeks.&nbsp;

This documentary series captures stories of those living with a mental illness, and the people who support them. True, intimate and unflinching. Welcome to stigma-free storytelling. Episodes dropping every 2 weeks. 

Brain Stories

Here, queer, and in your ear, every other Friday.

A gay guy and his fat friend talking about everything! We've got over 30 years of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY!  

We may be awful, but we're right!

Here, queer, and in your ear, every other Friday. A gay guy and his fat friend talking about everything! We've got over 30 years of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY! We may be awful, but we're right!

Pitney & Amelia's Bitchen Boutique

Playful Parenting is the newest season of Play Time made for those who are looking to parent in a different way than they were parented and who could use some support in figuring out what that looks like. Season 1 of this podcast is called 'Play Time' and while it has parenting content, many of the episodes are also about Child-Centered Play Therapy and other topics related to the mental health of children. Season 2 of the podcast is dedicated exclusively to exploring parenting. Andrew is a father and play therapist who lives in Asheville, North Carolina who is likely currently stewing over how to create a more child respectful world. For more work by Andrew, check out barnettchildtherapy.com.

Mental Health Podcasts / Page 85

Heal, Grow, Evolve with Kim

The SHINE SHOW with Jessica Carney

Soberholic Podcast

Rock House Center Podcast

Perfcked Podcast

Normally Unstable

Max Out Mindset

Heart Led Soul Fed | ADHD Burnout and Nervous System Healing

The Post Traumatic Survival Podcast

No Supervision

Mequell Buck: Thriving with Mental Illness

Growthology Minicast

Your Life Sucks

My Enneagram Life

Flip The Script Podcast with Michael Brueseke

Building Your Homestead Podcast

Brain Soul with Dr. Louise

Mind In View

The Academic Imperfectionist

Beyond Mikah Podcast

Committable

2 Makes A Meeting

The Frontier Psychiatrists

Find Your Magic

Moms of the Night

Empower LEP Podcast

The Mixed Faith Relationship Podcast

鄧惠文-心事有人知

Sobriety Snippets for Women Over 40 - Alcohol-free living, nervous-system calm, ...

Mayo Clinic On Human Optimization

Being Curious with Knomii

Brain Stories

Pitney & Amelia's Bitchen Boutique

Playful Parenting Podcast

Practica la Psicología Positiva

Headstrong

Project Body Love

Разговорчики по Фрейду

A Minute To Meditate

You Must Be Out Of Your Damn Mind

The Self Worth Edit

No Struggle No Story

The Perfectly Imperfect Duo

Talk Shit With P

Free to Be Mindful Podcast | Mindset, Permission and Real Talk for the High-Achi...

Narcissists in Divorce: The Narcissist Trap

Let's Get Active

Let’s (Not) Talk About It

Parenting Translator

Lewy Body Life