
Sign up to save your podcasts
Or


In this solo episode, I'm sharing the six subtle habits that I've seen across every high performer I've ever met — the people who not only rise to the top, but stay there. These aren't the big, flashy routines or five-figure mastermind secrets; they're the micro behaviors that create massive separation over time.
These are the daily moves that make you magnetic, respected, and unstoppable. I'm also breaking down how to increase your risk tolerance, why structure equals freedom, and how your energy can influence every space you walk into.
If you're serious about embodying excellence in your career, your fitness, or your relationships , this one's a masterclass in becoming the kind of person who simply wins differently.
We dig into
• • The difference between high performance that lasts and high performance that burns out
By Emily Duncan4.9
981981 ratings
In this solo episode, I'm sharing the six subtle habits that I've seen across every high performer I've ever met — the people who not only rise to the top, but stay there. These aren't the big, flashy routines or five-figure mastermind secrets; they're the micro behaviors that create massive separation over time.
These are the daily moves that make you magnetic, respected, and unstoppable. I'm also breaking down how to increase your risk tolerance, why structure equals freedom, and how your energy can influence every space you walk into.
If you're serious about embodying excellence in your career, your fitness, or your relationships , this one's a masterclass in becoming the kind of person who simply wins differently.
We dig into
• • The difference between high performance that lasts and high performance that burns out

1,178 Listeners

1,366 Listeners

462 Listeners

14,967 Listeners

781 Listeners

49 Listeners

607 Listeners

780 Listeners

601 Listeners

156 Listeners

123 Listeners

4,078 Listeners

45 Listeners

269 Listeners

6 Listeners

776 Listeners

1,470 Listeners

133 Listeners

8 Listeners

6,103 Listeners

725 Listeners

221 Listeners

72 Listeners

2,699 Listeners

157 Listeners

605 Listeners

19 Listeners

46 Listeners

3 Listeners

125 Listeners

19 Listeners

121 Listeners

38 Listeners

30 Listeners