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In this solo episode, I'm sharing the six subtle habits that I've seen across every high performer I've ever met — the people who not only rise to the top, but stay there. These aren't the big, flashy routines or five-figure mastermind secrets; they're the micro behaviors that create massive separation over time.
These are the daily moves that make you magnetic, respected, and unstoppable. I'm also breaking down how to increase your risk tolerance, why structure equals freedom, and how your energy can influence every space you walk into.
If you're serious about embodying excellence in your career, your fitness, or your relationships , this one's a masterclass in becoming the kind of person who simply wins differently.
We dig into
• • The difference between high performance that lasts and high performance that burns out
By Emily Duncan4.9
981981 ratings
In this solo episode, I'm sharing the six subtle habits that I've seen across every high performer I've ever met — the people who not only rise to the top, but stay there. These aren't the big, flashy routines or five-figure mastermind secrets; they're the micro behaviors that create massive separation over time.
These are the daily moves that make you magnetic, respected, and unstoppable. I'm also breaking down how to increase your risk tolerance, why structure equals freedom, and how your energy can influence every space you walk into.
If you're serious about embodying excellence in your career, your fitness, or your relationships , this one's a masterclass in becoming the kind of person who simply wins differently.
We dig into
• • The difference between high performance that lasts and high performance that burns out

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