That's So Retrograde

It’s a bouquet of roses as Elizabeth and Stephanie celebrate 5 years of That’s So Retrograde! Join them as they take a trip down memory lane featuring past episodes and behind the scenes anecdotes from the likes of: Marianne Williamson, Andy Cohen, the founders of Lord Jones, Sarah Silverman and more.   Love to our partners: Getremrise.com/retrograde skinsei.com/retro Prose.com/retrograde Check out Root of it All in CA, CO and WA dispensaries!

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Warning: The information in this episode will change your life. Back for her third episode, female biohacker, femtech entrepreneur and legendary health leader Alisa Vitti (@floliving), joins us to chat about her new book, In The Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life, which details The Cycle Syncing Method, teaching us how to align with our biological rhythms to optimize not only our health, but every other aspect of our lives from career to relationships. Roses and Thorns includes a review of Goop Lab on Netflix, an update on Steph’s musical adventures, and a reminder for all you ladies to check your breasts.

 

Link Alisa’s book! https://amzn.to/2QTEU6S

 

Love to our advertisers: Ritual.com/retrograde Skinsei.com/retro code: RETRO TheRealReal.com code REAL Mylola.com code: retrograde30   Produced by Dear Media.

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Trainer to the stars, Amy Rosoff Davis (@amyrosoffdavis), stops in to TSR HQ to chat about her approachable philosophy to movement and self care, breaks down some of her faves, and trend forecasts the fit year ahead. Roses and Thorns is rosey with Steph’s new musical endeavors and Elizabeth’s tips for Whole30, plus the tale behind EK and Steph’s crafts getting featured in the Daily Mail.

Thanks to our partners for this episode: Skinsei.com code: Retro Bombas bombas.com/retrograde Sakara www.sakara.com/retrograde Native Deodorant: http://nativedeodorant.com/  CODE: TSR20     Produced by Dear Media.

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Astrologer, alchemist and fan favorite, Ambi Kavanagh joins the show to provide a celestial weather forecast for 2020. Roses and Thorns is equally astro focused featuring Ambi’s Soulstrology subscription, Debra Silverman’s Meet The Planets Video Series, and celebrating Chani Nicholas’ new book!    Special thanks to: TheRealReal.com code: REAL SweatyBetty.com/podcast code: retrograde getRemrise.com/retrograde   Debra’s 3 Part Video Training: http://bit.ly/TSRastroVids:  Ambi’s Soulstrology: https://www.soulstrology.com?ref=thatssoretrograde Chani’s Book: https://amzn.to/2NrVDgE     Produced by Dear Media. 

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Breaking down the numerology of 2020 (it’s a “four” year), with our resident numerologist, Remington Donovan (@themysticalarts). Roses and Thorns delivers the goods with Elizabeth and Steph’s top remedies  for cold and flu season including shows to binge and books to read!    Thanks to our partners: The real real: www.therealreal.com promo code REAL Sweaty betty: www.sweatybetty.com/podcast code RETROGRADE  Sakara: www.sakara.com/retrograde      Produced by Dear Media.

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Reiki master, friend and upcoming author Kelsey Patel joins Elizabeth and Steph recapping the wellness trends of 2019 and offering takeaways for mindfully closing off the year and the decade.

 

This week’s partners: sweatybetty.com/retrograde code: retrograde sakara.com/retrograde wantable.com/retrograde   Produced by Dear Media.

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Matt Gottesman (@hdfmagazine), entrepreneur and host of the podcast, ‘Hustle Sold Separately’ is a powerful source of inspiration as he gets real about manifestation, dives deep into ideas around abundance and happily dismantles the idea of ‘grinding’. Roses and thorns come through with beverage discoveries, tech hacks, and Detroit recs! 

Thanks to our partners:

 

Rothys rothy.com/retrograde Wanderbeauty.com/retrograde gomacro.com/retrograde     Produced by Dear Media. 

 

 

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Dr. Judy Ho (@drjudyho), is here and bringing her expertise in this enlightening convo. As a licensed clinical and forensic neuropsychologist and regular on the popular daytime show, The Doctors, Dr. Judy shares pearls of wisdom regarding relationship to self and offers adoptable tools for reprogramming self-sabotaging behaviors. Roses and Thorns has tools too! With important recs for how to locate your lost keys (shoutout to TILE) and a hot tip on unplugging for a Getaway (@getawayhouse)! 

 

Thanks to our partners: Daily Harvest: Dailyharvest.com/retrograde Gomacro:  Gomacro.com promo code: Retrograde  Root Of It All: @theroot.ca   Produced by Dear Media.

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Comic, actress and ultimate fave, Janeane Garofalo, joins Stephanie and Elizabeth for a candid convo discussing her life in comedy, the challenges with body image she has experienced within the entertainment industry and drops some never before heard intel from some of her most popular films. Roses and Thorns is all rosy with the introduction of TSR’s holiday gift guide picks paired with the announcement of a massive giveaway - check out @soretrograde’s instagram to enter #ThatsSoHoliday.

 

Thank you to our partners: Honey joinhoney.com/retrograde  Native nativedeodarant.com code: TSR20 Quip getquip.com code: retrograde    Produced by Dear Media. 

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In honor of Thanksgiving, it’s a gratitude filled podcast crossover extravaganza with Jill Dunn and Carlene Higgins, the hosts of Breaking Beauty (@breakingbeautypodcast). These industry experts join TSR HQ, highlighting their beauty picks of the moment and the revolutionary shifts currently happening in the industry. Plus: Elizabeth and Stephanie breakdown their current beauty roses too.

 

Thanks to our partners:

 

Aurate - www.auratenewyork.com/retrograde code: retrograde 

Root of it all - @theroot.ca 

Happy Light - www.verilux.com code retrograde 

 

Produced by Dear Media. 

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