That's So Retrograde

That's So Retrograde

By Dear Media, Elizabeth Kott and Stephanie SimbariSociety & CultureHealth & Fitness
Download on the App Store

That's So Retrograde episodes

  • Ep. 257 Money School For This Moment With Our Financial Advisors Stephanie Bucko and Cristina Livadary
    Steph and Elizabeth invite financial advisors, Stephanie Bucko and Cristina Livadary (@manafld), back on the show to share tools for financial empowerment during this time of much financial fear and uncertainty. Please join us at the end of the conversation for an 8 min and 46 second moment of silence in support of Black Lives Matter.
    Our thanks to this week’s partners: Ritual.com/retrograde talkspace.com/retrograde PurelyElizabeth.com code: retrograde     Produced by Dear Media. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 8 min
  • Ep. 256 A Beginners Guide to Sustainable Living with Nikki Reed
    Actress, activist + founder of Bayou With Love, Nikki Reed brings her sustainable living expertise to the That’s So Retrograde universe. She inspires us with a conversation on recycling, composting, conscious fashion, the ethos behind her brand, and of course we cover her iconic movie, Thirteen. R+T comes in hot with a giveaway to a front line worker; go ahead and slide into our DMs and let us know who to thank.
    Thanks to today’s partner: Sakara.com/retrograde     Produced by Dear Media. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 6 min
  • Ep. 255 Wellness Check with Nicole Aimee Schreiber
    Comedian and former cast member of Steph’s reality show, Funny Girls, Nicole Aimee Shreiber (@nicoleaimee) pops in and gets real with Steph and Elizabeth on how she’s learned to thrive in this new reality. Spoiler alert: we’re talking rebounders, microdosing, and tools on staying present. It’s a real friendship rose for these unprecedented times.

     

    Thanks to our partners: THRIVE MARKET Thrivemarket.com/retrograde TALKSPACE Talkspace.com code: retrograde   Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    40 min
  • Ep. 254 Bonus! TSR Meditates I Sound Bath with Ambi Kavanagh
    This quarantine has us trying stuff and we are pleased to present to you a healing sound bath meditation provided by TSR MVP Ambi Kavanagh. Light a candle, pop some CBD, and get cozy! For maximum enjoyment, listen with earbuds.

     

    Thanks to Organifi for making this meditation possible.  Organifi.com/retrograde for 15% off, we love the green juice!     Produced by Dear Media. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    20 min
  • Ep. 253 Learning to Journal Speak with Nicole Sachs, LCSW
    Licensed psychotherapist, speaker, podcaster, and author Nicole Sachs, is back on the show to dive deep on her incredible healing practice: Journal Speak. The discipline is a 20 minute emotional journaling exercise that heals chronic pain and skin issues, to name a few, and Steph and Elizabeth are honored to put the TSR stamp of approval on this incredible healing modality. 

     

    Special thanks to our advertisers: Feals.com/retrograde Parsleyhealth.com code: RETROGRADE   Produced by Dear Media. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  • Ep. 252 Recovering from Reality According To Alexis Haines
    Steph and Elizabeth sit down with Alexis Haines, host of Recovering From Reality. Alexis gives an awesome download on lessons from her reality TV past, recovering from addiction and shares some innovative realizations from her explorations in wellness.     Thanks so much to this week’s partners: Sakara.com/retrograde code: RETROGRADE Ritual.com/retrograde Organifi.com/retrograde      Produced by Dear Media. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 8 min
  • Ep. 251 A Quarantine Coaching Session with Lauren Zander
    Lifecoach Lauren Zander is back talking relationships to self and others for this quarantine specific conversation. + Elizabeth and Steph share a quarantine routine update.

     

    Thanks to our partners: Organifi - organifi.com/retrograde Quip - getquip.com/retrograde

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 14 min
  • Ep. 250 Lessons from Earth School with Ruthie Lindsey
    Ruthie Lindsey returns to TSR to celebrate and discuss the release of her aptly timed memoir, There I Am: The Journey From Hopelessness to Healing.   Thank you to our partners: theOuai.com code: RETROGRADE Talkspace.com code: Retrograde KiwiCo.com/retrograde

      Produced by Dear Media. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min
  • Ep. 249 BONUS! A Cannabis Celebration for 4/20 ft. Nidhi Handa of Leune
    It’s a cannabis miracle as we dive into the worlds of THC and CBD with female cannabis entrepreneur Nidhi Handa of Leune (@leunebrand). Plus, Steph and Elizabeth give their Cannabis recommendations for you to enjoy this rosiest of Holidays- check out thatssoretrograde.com for a comprehensive list of all the brands mentioned in this episode.  

    Love to our partners for this episode:

    Ouai.com code: RETROGRADE Parsleyhealth.com code: RETROGRADE     Produced by Dear Media. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 10 min
  • Ep. 248 Keeping Your Home (and Mind) Energetically Clear with Meghan Wallace James
    Steph and Elizabeth do their first official virtual interview with the queen of elevating space, Meghan Wallace James (@meghan.wallace.james). Never ever was there a more apt time to gracefully dive deep into those home projects than a mandated “stay at home” order. The ladies cover listener questions on shui in the time of quarantine and offer their personal feelings on how the process has added to their growth and helped them stay sane in this time.



    Love to our partners this week: Sakara.com/retrograde Feals.com/retrograde Talkspace.com code: retrograde   Produced by Dear Media. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min

About That's So Retrograde

From the publisher's feed

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari…

More shows like That's So Retrograde

Bitch Bible by PodcastOne

Bitch Bible

14,677 Listeners

Between Us by iHeartPodcasts

Between Us

5,811 Listeners

The Bossticks by Lauryn Bosstick and Michael Bosstick / Dear Media

The Bossticks

14,889 Listeners

STASSI with Tay by PodcastOne

STASSI with Tay

15,030 Listeners

Almost 30 by Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

Almost 30

3,902 Listeners

Off The Vine with Kaitlyn Bristowe by PodcastOne

Off The Vine with Kaitlyn Bristowe

21,659 Listeners

Taste of Taylor by Dear Media

Taste of Taylor

4,788 Listeners

What We Said by Dear Media

What We Said

9,700 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

164,538 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,715 Listeners

Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

Pretty Basic with Alisha Marie and Remi Cruz

34,104 Listeners

Not Skinny But Not Fat by Dear Media, Amanda Hirsch

Not Skinny But Not Fat

6,155 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,087 Listeners

With Whit by Dear Media, Whitney Port

With Whit

1,330 Listeners

Absolutely Not by Dear Media

Absolutely Not

13,934 Listeners

Twenty Whatever by Dear Media

Twenty Whatever

2,017 Listeners

MOOD with Lauren Elizabeth by Dear Media

MOOD with Lauren Elizabeth

3,154 Listeners

Caviar Dreams, Tuna Fish Budget with Margaret Josephs by Dear Media

Caviar Dreams, Tuna Fish Budget with Margaret Josephs

741 Listeners

The Dissenters with Debra Messing and Mandana Dayani by Dear Media, Mandana Dayani and Debra Messing

The Dissenters with Debra Messing and Mandana Dayani

1,050 Listeners

Looking Up with Dr. Deepika Chopra by Dear Media

Looking Up with Dr. Deepika Chopra

123 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

15,409 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,477 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,061 Listeners

Note to Self by Dear Media

Note to Self

1,258 Listeners

Bone Marry Bury by Dear Media

Bone Marry Bury

835 Listeners

The Squeeze by Taylor Lautner

The Squeeze

1,453 Listeners

Over 50 & Flourishing with Dominique Sachse by Dear Media

Over 50 & Flourishing with Dominique Sachse

847 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,464 Listeners

The Real Stuff with Lucie Fink by Dear Media

The Real Stuff with Lucie Fink

269 Listeners

The Wellness Process by Dear Media

The Wellness Process

379 Listeners

Let's Try This Again with B. Simone by Dear Media

Let's Try This Again with B. Simone

1,086 Listeners

The Long Game with The Xaviers by Brittany and Anthony Xavier

The Long Game with The Xaviers

61 Listeners

The Intersect with Cory Corrine by Cory Corrine and Dear Media

The Intersect with Cory Corrine

47 Listeners