That's So Retrograde

Cosmic mama and treasured So Retrograde guest, Ambi Kavanagh, is back to download us all with what to expect when we’re expecting major planetary shifts. It’s summer and it is eclipse season and retrogrades are everywhere. She gives insight on how to manage, what to look out for and how to deal - in this cosmically focused episode. Plus! Lots of rosey reccs for your summer vacay from some fave former guests: Ambi’s new Soulstolgy Membership Website, No Crumbs Left has a cookbook, Dr. Deepika Chopra’s Optimism Deck and Kelsey Patel’s new podcast! P.S don’t forget to come see SS + EK in Phoenix on July 25! And P.P.S. TSR’s Social Media Cleanse is July 5-10, see ya!   Thanks to our partners:    Rothys: rothys.com/retrograde Native: native.com code: TSR Sakara: sakara.com/retrograde

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Coach, author and master seer, Lauren Zander of the Handel Group, is back at the So Retrograde HQ speaking on her concept of manifucking vs. manifesting and getting super real with Steph + Elizabeth about where they need to human better. It gets a little emotional, but hey... we’re here learning, with homework and all! Things get rosy later in the show with a fun announcement: Steph + Elizabeth are hitting the road! Get tickets now for their live show on 7/25 in Phoenix, AZ. AND get ready to put those phones down because TSR’s Social Media Cleanse is happening July 5-10. Also discussed: eye updates and product cleanses.   Tickets to TSR Live! in Phoenix: https://bit.ly/2LiDOR7 Lauren’s Inner.U course, get started here: http://bit.ly/TSRINNERU (use our code RETROGRADE75 for $75 off)     Thanks to our partners: ritual.com/retrograde - 10% off your first 3 months sagelynaturals.com/retrograde - 20% off your first order Joinhoney.com/retrograde - it’s free, we just love it  

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It’s once again time for some podcast crossover magic with the hilarious beaut Jackie Johnson of Natch Beaut! She shares her master list of natural beauty recommendations for the summer months and the girls chime in with some fun discoveries of their own.

Thank you to our partners    Quip: www.getquip.com/retrograde Daily Harvest: www.dailyharvest.com/retrograde  Thrive Market: www.thrivemarket.com/retrograde 

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LA dining institution, Craig’s, is a go-to spot for Steph and Elizabeth - making it a treat to have Craig Susser, head of the establishment on the show. He pulls back the curtain on his impressive run in the restaurant industry, talking smart tactics and an enlightened approach to getting into the plant forward menu game. All in celebration of the launch of his vegan frozen dessert line, Craig’s Vegan. Also discussed: LA Pride wrap up, a NYT opp ed and Roses and Thorns reclaims its place at the end of the show.   Thanks to our partners:   Wander Beauty - wanderbeauty.com/retrograde Honey - honey.com/retrograde Sakara - sakara.com/retrograde

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Veteran comic, friend to the show and long time political commentator, Ben Gleib, is back on TSR to talk politics. This time, he is discussing the call in his heart to no longer just speak about the political landscape but to change it, by running for President in 2020. Later, Steph and Elizabeth put on their democratic hats and shout out some new wellness discoveries currently on their radar.    Thrive Market: thrivemarket.com/retrograde Daily Harvest daily-harvest.com code: retrograde Rothys rothys.com/retrograde   Get 3 Free Videos from Gabby Bernstein : https://tinyurl.com/gabbyvid Get tickets to It Gets Better Pride Party in LA: https://tinyurl.com/prideLAparty

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Steph and Elizabeth continue to go deep and personal on the topic of dating and relationships with guest, Nikki Novo (@nikkinovo), an intuitive dating coach, author of The Final Swipe and extremely talented medium. Nikki drops into the TSR Universe and speaks about connecting with self, calling upon our guides and refining our intuition when it comes to the mindful world of dating and romantic partnership. Also, if you have ever wondered what a spirit guide may look like - we have some intel for you.   

Thanks to our partners:

sagelynaturals.com/retrograde   Daily-harvest.com code: retrograde

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Human Design Guide and Leadership Coach, Erin Claire Jones, drops into the TSR Universe to go deeper on the main types of Human Design, explaining how we can apply this wisdom to our lives and maximize our workplace potential. Also, TSR bffs, Chelsea Foster  (@chelseannat) and Emily Althaus (@emliyalthaus) join the fun for a post 200th episode party wrap up and some roses and thorns.   Thanks to our partners:   Sakara.com/retrograde ($60 off)   GetQuip.com/retrograde   Ritual.com/retrograde   To look up your Human Design, head over to: erinclairejones.com/lookup   To buy your Blueprint, use this link: https://erinclairejones.com/blueprint   use the code soretrograde for 10% off any purchase (Blueprint or private session) until June 6, 2019

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In celebration of the 200th episode, icon and radio host, John Arthur Hill (, visits the studio and turns the tables on TSR’s beloved hosts, going deep (and shallow) with Elizabeth and Stephanie on the origin story of their friendship, the podcast and some key moments and lessons gleaned from the past 4.5 years of doing the show. Special guests include - comedian Amy Phillips and famed Roses and Thorns appropriator, Andy Cohen.   Thanks to our partners:   Thrive Market  Www.thrivemarket.com/retrograde    Daily Harvest Daily-harvest.com code retrograde   Sagely  Www.sagelynaturals.com/retrograde

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Are you open to a conversation about sex and intimacy? Then this is the episode for you. Steph and Elizabeth welcome Jared Matthew Weiss to the TSR Universe to discuss his wildly popular town hall, Touchpoint, a NYC based forum that fosters a safe place for conversations around love and sex. JMW shares the tools he has learned from hosting these conversations; illuminating how to dialogue about what is traditionally considered taboo. Also in this ep: Met Gala moments, Elizabeth meets The Countess and Steph gives us a match making update.   Thanks to our partners: Better Help - betterhelp.com/retrograde code retrograde Rothy’s - rothys.com/retrograde Lola - mylola.com promo code retrograde40   Mentioned in this episode: Meghan Wallace James - Sex Ed for Adults https://www.meghanwallacejames.com/menu/sex-ed-course code: TSR for 10% off  INNER U Coaching with Lauren Zander of Handel Group - bit.ly/LAUNCHDAY code: RETROGRADE75 for $75 off  TSR x DEN TALKS, tickets: https://denmeditation.com/events/dentalks-live-thats-so-retrograde/

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If being a plant based influencer is a thing, the founders of Sakara Life certainly have the market cornered. Elizabeth and Stephanie welcome the bad ass bootstrapping duo that is Whitney Tingle and Danielle DuBoise back to TSR HQ some 3+ years after their first sit down. The ladies open up about their new cookbook "Eat Clean, Play Dirty” and give us a window into their current focus is in the world of health and nutrition.  Listen to our first episode with Whitney and Danielle here!   Thank you to our partners:   Molekule: www.molekule.com promo code retrograde Thrive Market: www.thrivemarket.com/retrograde Better Help: www.betterhelp.com/retrograde

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