That's So Retrograde

By Dear Media, Elizabeth Kott and Stephanie SimbariSociety & Culture Health & Fitness

That's So Retrograde episodes

April 25, 2019 Ep. 197 Whitney Port: On Wellness, Motherhood and Returning to The Hills
When Whitney Port sits down in the TSR HQ you know two things will be discussed: her experience with reality TV (pretty sure we have some exclusives here) and of course... that word we need another word for, “wellness”; In this case, how grief pivoted her into leveling up her focus on self care. Whitney remains candid, chatting motherhood, her experience with mean moms and as an LA native, she offers up some fun recommendations (p.s TSR LA guide coming soon). If you are a Lady Baby who considers reality television part of your wellness practice (cough cough, Elizabeth), you have come to the right place. AND don’t forget a rosy recap in celebration Elizabeth’s birthday weekend. Welcome to Taurus Season baby!
Thanks to our partners: Getquip.com/retrograde Ritual.com/retrograde code: retrograde
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1 hr
April 18, 2019 Ep. 196 Cannabis Education and CBD Celebration with The Founders Of Miss Grass
In celebration of our favorite green holiday we open a discussion on the evolving and vast cannabis landscape by turning to Missgrass.com’s founders, Anna Duckworth and Kate Miller. These ladies inform TSR about the complex plant in all her glory, answer our burning CBD queries, and join us in de-stigmatizing cannabis usage. Use code RETROGRADE for 15% off at missgrass.com Thanks to our partners: Thrivemarket.com/retrograde Daily-harvest.com code: Retrograde
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57 min
April 11, 2019 Ep. 195 The Optimism Doctor: Evidence Based Manifestation and The Science of Optimism
Science meets magic as Dr. Deepika Chopra, Optimism Doctor and visual imagery expert, talks about the science behind manifestation. Offering some practices and tools prescribed to her patients that help shift limiting beliefs and put us into alignment with our truest desires. aka: how to call it in sis...scientifically speaking. Follow our guest: @drdeepikachopra Thanks to our partners: Rothys.com code: retrograde Betterhelp.com/retrograde
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52 min
April 04, 2019 Ep. 194 Work Wife: How to Bring the Joy of Female Friendships into the Workplace
Erica Cerulo and Claire Mazur (founders of Of A Kind, hosts of A few Things Podcast and authors of new book, Work Wife), sit down with Stephanie and Elizabeth to discuss what it takes to start and run a business with your best friend. These two pairings go deep on their interpersonal relationships and how they are reflected in their day to day business success.
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55 min
March 28, 2019 Ep. 193 Lisa Gainsley, Lympho-manic: Talking All Things Lymphatic Health
Lymphatic Drainage is at the top of TSR's list when it comes to buzzy wellness practices and sitting down to educate beyond the trend is Certified Lymphedema Therapist, Lisa Gainsley, expertly answering all of the Ladies' lymph related queries (If you've got lymph questions of your own follow Lisa, @thelymphaticmessage). And later, Elizabeth and Steph dive into another Rosy round listener questions (If you have questions for us to be featured on the show - DM us @soretrograde).

Thanks to our partners: Daily Harvest daily-harvest.com code: Retrograde Quip: www.getquip.com/retrograde ThirdLove: www.thirdlove.com/RETROGRADE
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1 hr 1 min
March 21, 2019 Ep. 192 Erin Foster: On Dating, Mental Health, Career and Yes, Wellness
Erin Foster (writer, actress, and a fun follow on Instagram) hits guru status at the TSR HQ as she shares some life lessons and doles out some mindful advice in the realms of dating, mental health, fertility and career.
Later it's a rosy first week of Spring with another installment of 'Lady Baby Takes Trader Joe’s' and an Ask Falcon pertaining to moving to Los Angeles in your 30s. Thanks to our partners: Thrive Market: Thrivemarket.com/retrograde Ritual Vitamins: ritual.com/retrograde Robinhood: Retrograde.robinhood.com
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1 hr
March 14, 2019 Ep. 191 Michael Domitrovich: Spiritually Snached for Spring
Michael Domitrovich aka @EdibleSpirit, the Snatch Daddy of TSR, returns to the Mothership to spill the cosmic tea on Mercury Retrograde, Pisces Season, the upcoming Spring Equinox and puts on his impressive channeling hat doing psychic readings for our call in listeners!

Thanks to our sponsors: Green Chef: www.greenchef.us/retrograde Rothy’s: www.rothys.com/retrograde Lola: mylola.com code: retrograde40
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1 hr 26 min
March 07, 2019 Ep. 190 Amina Altai: #Boyboss
Amina Altai, conscious business advisor, illuminates the episode with some practical insight on aligning mind, body and business while harnessing our inner (boy) boss. Continuing to serialize their present personal experiences, Steph updates us on her quest to consciously couple, while Elizabeth shares how she consciously uncoupled from the apartment where TSR was conceived.

Thank to our partners:

Thrive Market: www.thrivemarket.com/retrograde

Calm App: www.calm.com/retrograde

Shoedazzle: www.shoedazzle.com/retrograde
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1 hr 1 min
February 28, 2019 Ep. 189 Devon Cajuste: New Crystal Friend
Devon Cajuste, former NFL tight end and current energy healer joins the show to discuss his connections to the football field and the universal energy field. He shares with us how he communes with spirit and offers up some solid crystal recommendations. Okay fine we’ll take him under our tiny wings, since you begged us to! Things get rosey as Elizabeth looks forward to a new chapter and Steph is deep in to the chapters of the greatest dating book of all time as she learns what it’s like to date in the 90’s.

Thanks to our sponsors:

Third Love thirdlove.com/Retrograde

Daily Harvest dailyharvest.com code: retrograde

Quip quip.com/Retrograde
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56 min
February 21, 2019 Ep. 188 Ruby Warrington: Sober Curious Curiosity
Author Ruby Warrington leads this weeks episode with a curious mind around alcohol consumption. As founder of celebrated astrological portal, The Numinous, and author of Material Girl, Mystical World, her latest book, Sober Curious unpacks our societal and personal behaviors around drinking and how it aligns (or doesn’t ) with one’s spiritual quest. Elizabeth and Steph answer listener questions and give some fun announcements too.
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1 hr 3 min

About That's So Retrograde

From the publisher's feed

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari…