That's So Retrograde

The TSR gals sit down with the esteemed and wise Dr. Pamela and learn about what a probiotic really is and what all people who poop should do to keep that gut on the healthy side. Dr. Pamela also learns what emojis and the Bachelorette are, so you could say this episode is pretty equal ground on useful information.

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Founder of Groov3 dance and Elizabeth's favorite dance teacher Benjamin Allen joins TSR this week to talk about his experience in the world of dance as fitness. The TSR gals also celebrate SCOTUS’ ruling on same sex marriage #LoveWins

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Hey guys! We come out on Mondays now! On this very special edition of That's So Retrograde, Steph and Elizabeth devote the entire episode to their favorite game of self and cultural reflection, Roses & Thorns. Exploring the the highs and lows of the week both personally and hot topic-ly: this episode takes a cue from Degrassi and “goes there” covering: home-delivery STD tests, period and tampon safety, the LA cauliflower appetizer wars AND a whole lot of trans talk from gender to racial to fats. Oh my!

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The prodigal Stephanie Simbari returns this week! Today, we hear from their spiritual twins from an alternate universe - the How You Glow gals Jessie Groveman and Tara Solati - on their recommendations for a glowy summer. In the process, they may have formed a girl band. Casual.

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When in doubt – look to the numbers. That’s what people say, right? Numerologist Josh Siegel joins Elizabeth Kott on today’s episode where they talk the meaning behind a person’s ‘numbers’ and how that affects someone’s life journey and ultimate destiny.

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Elizabeth Kott sits with holistic nutritionist Elissa Goodman and they discuss the best way to give your body the nutrients it needs. Together, they work through and discover what works best for their body and give the lowdown on healthy recipes, probiotics, and caffeine.

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Lucky number 13! For our thirteenth episode of TSR, Elizabeth and guest co-host Ryan Weiss get into the significance of the number 13 and what vibes it gives off. The duo also REvisit the upcoming retrograde in Gemini with psychic guru/tarot card reader Angie Banicki and the three ruminate on what to expect.

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Girl, you don’t need make-up! Well, unless you want it... but, do you actually want it? Or do you only think you want it because society tells you you do?…I'm dizzy just thinking about it and not because I'm high off make-up fumes. In this episode the TSR gals discuss this and truth in advertising with marketing expert, activist and champion of feminist rights Seth Matlins. Moral of the story: be conscious, not self conscious. You're welcome.

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This episode gets now-agey AF as the TSR gals feel out their psychic intuition with extra dimensional wellness expert Mikey Domitrovich. Together, they discuss how and why one seeks spiritual guidance of the extra dimensional variety.

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This week the TSR gals discuss dating and relationships in the modern world with all of technology's woes with Neel Shah, writer and co-author of "Read Bottom Up - A Novel," Fun Fact: both our hosts have been on a date with Neel, this is discussed. Thus, it gets real.

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