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Elizabeth and Stephanie sit down with general hot guy Jesse Israel to discuss his new project, 'The Modern Man Experiment,' where he breaks down the pillars of modern masculinity and divulges in how meditation can take you there. Also, the girls aren't too happy with people who abuse power and have a thorny conversation about what's what.
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In the spirit of the Jewish New Year, Elizabeth and Stephanie take some time to reflect on what to let go and what to call in. They welcome back mindfulness teacher Ryan Weiss who breaks down the meaning of the holidays and offers some takeaway practices honoring the new year and retrograde… just because. Speaking of ‘just because,’ the TSR gals dive into the importance of sock containment as a personality litmus test, why TV is Steph’s new Etsy, and why being informed and spreading love is what they’re planning to call in for the new year.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Elizabeth and Stephanie are joined by the CEO of LifeFood Organic and certified nutritionist Annie Jubb as they explore the raw food movement, discuss the value of nutritional supplements, and basically learn how to live their best life. Speaking of living your best life... the girls also dish on Elizabeth's encounter with Oprah and Stephanie's newest (and possibly most adult) purchase: a television.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The TSR gals are joined by Londin Angel Winters, co-founder of Metaphysical Fitness and Mindful Sculpt, and discuss what it means to be present and mindful in your fitness practice and how to 'love' your weight off. Elizabeth and Stephanie also answer some listener mail and check in with Venus to see what to expect for September.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In an effort to stay informed and not get the ‘blahs’ from the ever-depressing 24 hour news cycle, the girls invite Molly Swenson, COO of Ryot.org, to join the conversation. They discuss some current stories of note and the mission of RYOT.org - which provides an actionable solution for every story it covers, empowering a new generation of media consumers.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The TSR gals are joined by long-time pal/indie movie queen/magic human Olivia Thirlby. OT shares her tips on natural beauty care and the girls talk all about living your best life a la being comfortable in who you are. Also Olivia shares her fave summer caffeinated beverage treat - the thirst is real, guys.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The TSR gals are joined by Sandee Ferman, founder of No Tox Life, an artisanal natural toxin-free vegan body care line, and learn what it really means to have toxin free beauty and body products.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shiva Rose of The Local Rose joins the TSR gals to give her rosiest recommendations for the summer.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Emily L'Ami from Bodha Modern Wellness joins the TSR girls on this week's episode where they talk all about scents, home wellness, and using incense in ritual practice. Elizabeth also learns about the true meaning of truffle butter and major warning - it's definitely NSFW.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Elizabeth & Stephanie go on a friend date to get their aura’s read, like real woes. They invite Aura Photographer, Christina Lonsdale of Radiant Human, to talk about the experience.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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