Mallory Ervin is known for exuding energy, joy, and laughter, whether on stage in the Miss America pageant or on screen as a three-time contestant on The Amazing Race. She built a platform from her passion of sharing fashion, beauty, and life, and now it’s a global lifestyle brand. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. 

What did that journey look like to overcome those unhealthy patterns and find a deeply fulfilling life? Mallory gets vulnerable and real in her new book, Living Fully, and she’s on the Goal Digger Podcast with me now to unpack pieces of her story that I know we can all relate to. If you’ve ever felt like you’re living a “just fine” existence, that you’re stuck in a valley and can’t see the light, or that you’re not truly living the life that’s true to your visions, this is the conversation for you. Pour a cup of coffee and get cozy for this chat with my friend Mallory Ervin.

Get Mallory Ervin’s New Book, Living Fully

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Want to have a powerful life-changing conversation with questions to bring out deep meaningful answers? These five questions are the basis of the powerful life-changing conversations I was part of at a mastermind early in 2023. Asking these questions of yourself and your peers is a way that we can support one another in real time and show up for each other throughout the year. What would it look like for you if you brought these 5 questions into your life and business?

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When I tell you about this marketing strategy exponentially grew my email list and therefore my business, I mean it! I can’t keep something this good a secret, so I’ve invited the absolute best source I know to dig into the system and strategy with us on the podcast.

Natasha Willis is the co-founder of School of Bots, where she and her team have generated over $30 million in sales for clients and taught over 14,000 marketers how to generate highly qualified leads and convert them faster with conversational marketing on Facebook Messenger, Instagram DM, WhatsApp, and SMS. 

Okay, okay, before you shy away from the word “Bots”, you have to hear how we were able to add thousands of new subscribers who are now part of my brand ecosystem beyond just following me on social media and how there are still very organic elements to something automated.

Want to learn more and see if chat funnels could work in your business? DM me the word CHAT on Instagram @jennakutcher or @goaldiggerpodcast to experience how a chat funnel works in real time. 

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Over a year ago, I made a decision that I wanted to move through life in a different way. I wanted to feel differently. My word of the year last year was the word vibrant. I didn't want to just look vibrant. I wanted to feel it. I wanted to embody it.I wanted it to be something that people noticed. And boy, did you guys notice.  

In this episode, I’ll answer your biggest questions when it comes to health and habits. Things like what I eat in a day and the devices I use and how much all of this costs. 

Resources & Links in this Episode: 

Episode 608: A Vulnerable Look Inside My Health Journey and Why It’s Stuck

Episode 622: I Tried Biohacking and The Results Might Surprise You

Episode 589: My Dietitian Reveals the Health Issues That Were Holding Me Back.

Oura Ring

My Dietitian, Brigid Titgemeier

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Well, that sucked! Have you ever uttered those words to yourself, reflecting on some perceived failure or flub in your life, feeling all sorts of defeated and rundown and ready to toss in your sweat-and-tear soaked towel? No one is immune to a metaphorical gut punch every now and then, but it’s how we move forward after the blow that makes all the difference.

Dr. Neeta Bhushan is a world-renowned emotional health advocate and expert in the areas of grit and resilience. Her mission is to help people rebuild after life-altering moments. This isn’t a dose of toxic positivity or emotional perfectionism – this is research-backed advice for getting up and getting on with life when you’ve been bowled over.

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Just as I believe that every brand should have pillars and values that they stand on, so does this very show! And so I wanted to explore what you can expect from this show as we embark on 2023 and where your life will improve every time you tune in. 

In this episode, I’ll share our 5 Goal Digger pillars, reveal a little bit about our upcoming episodes, point you in the direction of some past episodes to help you dive into our five key areas of focus, and some of the things I’m excited about and working on behind the scenes to help you improve your life and business this year.

Links to More Listening from this Episode:

616: Simplifying Your Marketing to Do List, Here’s Where to Start First 

608: A Vulnerable Look Inside My Health Journey and Why It’s Stuck

544: Things you Could and SHOULD Automate in Your Strategy 

603: You Can’t Afford to Ignore These Productivity Tips with Marie Forleo 

634: Stop Making These Mistakes When it Comes to Time

562: Screw Balance, This is the New Goal

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Over the last year we’ve been planning, designing, and watching the process unfold as we build our dream home. Building a dream home is intimidating. Luckily we found a dream team and partner in this journey who has made the process absolutely incredible. Kirsten Erickson is the founder of Alma Homes, a Minneapolis-based design build firm that serves clients throughout the country, she’s also been my friend since high school. 

I wanted to invite her on the podcast to share more about our home build experience and what it actually takes to bring a dream home vision to life, what it’s like to work with your partner, how to create an exceptional experience as a service provider and also how she’s built a hometown Minnesota service-based business that is expanding her reach to all ends of the world from the comfort of her own home. 

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For me, whenever I learn the science behind something, I automatically buy into it at a deeper level. It feels more solid and not so wishy-washy. One thing I’ve been super invested in over the last year is learning how to better manage and utilize my time. There are tons of hacks on the internet for productivity and time management, but I need to hear the science behind any method before I let it into my life. 

Thankfully, my friend Marie Forleo shares the science of time in her program, Time Genius (and I’ve completed the program three-times over!) I pick up something new every time I dive into this program, and I wanted to share some super pertinent learnings around the topic of time and priorities with you. In this episode, we’re going to talk about 3 science-backed truths to help you prioritize the RIGHT things so you can accomplish your big goals and get back to your life. 

Join Time Genius at marieandjenna.com

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Jen Cohen has seen the evidence of this concept in action. In order to really benefit from it though, you need to discover your own form of boldness, and Jen Cohen can help. She has made an impressive career as an authority in health and fitness, a motivational speaker, a chart-topping podcast host and more… And there’s one common theme throughout all of these career milestones: Choosing boldness and going after the life she wanted, not the life she was given. 

In this conversation, Jen and I will explore what it means to be bold – because it’s not just taking risks – and how you can level up your failures and turn them into your greatest strengths. We talk about mediocrity and the big, bold move she made that got Keanu Reeves to call her back… You have to hear this story!

Get Jen Cohen's New Book: Bigger, Better, Bolder

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It’s crazy to think that I’ve been solely responsible for marketing since I started my business in 2010. I’ve never had a marketing person on my team, never hired a contractor, and it’s always been me with the strategy. But that all changed in 2022 when I logged into LinkedIn for the first time in forever and saw a message from a fractional CMO. 

What’s a CMO? What does fractional CMO mean? What can a CMO do for my business that I can’t do myself as someone who has built a career as a marketing expert? This episode covers it all, plus, what we’re working on in our marketing strategy right now.

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