The Mom Room

EP82. Renee chats with fellow Canadian Moms, Cat & Nat. The three chat about the recent school closures in Ontario; cell phones, social media, and children; mom guilt; making lunches and snacks, and more! Renee asks Cat & Nat who their childhood crushes were, who their celebrity hall passes would be, and how they would spend 24 hours alone if they could do anything. 

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Check out THE COMMON PARENT.

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HOT TOPIC: Renee chats with Mr. Chazz (@mrchazzmrchazz) about whining! Renee complains about Milo's recent whining for fruit snacks and Chazz tells us why children whine, how we can respond in the moment, and how to teach our children to start advocating for themselves in a productive way. Grab a pen and paper and take notes!

"Justin Bieber is a fruit snack!" - Renee

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EP81. Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and tools to help alleviate and prevent rage in the long-term.

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Check out Jen's online workshops.

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EP80. After holding off for as long as possible, Renee and her husband pulled the trigger and built their son's IKEA toddler bed. Transitioning from a crib to a bed is exciting, scary, and sad all at once. Renee gives all the deets on how they made the transition and how their son reacted to his "big boy" bed. Finally, Renee shares her tips for parents thinking about making the transition.

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Book Club Episode: Renee and Jen talk about Born a Crime by Trevor Noah. After listening to the audio book, they chat about the funny stories, upsetting stories, and they tie it in with some current events at the end!

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EP79. Naturopathic doctor, Olivia Rose, tell us all about menopause. What is actually happening in the body? What are the symptoms and health implications? Why is menopause such a taboo subject? Why does nobody talk about it? Finally, she tells us how to manage symptoms naturally. Be sure to take some notes!

Resources mentioned in this episode:

• TakeHarmony.ca

This episode is supported by Puddles and Play.

Professionally crafted children's toys made by local small businesses.

Visit puddlesandplay.ca and use the code THEMOMROOM to get 15% off your order!

To join The Mom Room Facebook Community, click HERE.

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Follow Renee Reina (@the.mom.room) on TikTok.

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EP78. Last week Renee answered some listener questions that were sent in on Instagram. One of the questions she received was "what are your top ten pieces of advice?" She felt this question deserved it's own episode. Renee gives some advice she's picked up from her parents, and some advice she's learned through her own exepriences.

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EP77. When Aaron’s daughter was diagnosed with autism at an early age and initially denied access to special education, he began to write about his family’s journey. Aaron chats with Renee about how the most vulnerable students are losing their access to a suitable education, and what can be done to change the system that is traumatizing children and their parents.

Read Aaron's book Thirteen Doors

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

To join The Mom Room Facebook Community, click HERE.

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Follow Renee Reina (@the.mom.room) on TikTok.

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EP76. Renee talks (to herself in her office) about some topics that listeners suggested. She forgot to sing some 90's bangers so, be sure to tune in to IG stories.

This episode is supported by GrowCo Postpartum Rehab.

Follow GrowCo (@growco.rehab) on Instagram!

Click HERE to get $100 off your membership!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

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EP75. Jennifer and Renee chat about heavy metals in foods, why kids eat so well at daycare and not at home, baby-led weaning, tips for how to feed your picky eater, and so much more!

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Follow Jennifer (@kids.eat.in.color) on Instagram.

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