The Mom Room

The Mom Room

By Renee Reina & Podcast NationSociety & CultureParentingKids & Family
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  • Typical duration

    29 min

    per episode

Based on Podcast App listening data

The Mom Room episodes

  • EP66. Variables in Motherhood We Often Don't Consider, with Renee Reina

    EP66. A podcast topic by popular demand! Renee wrote about this topic in an Instagram post and it was very well received. We are so quick to compare ourselves to other moms, evaluate other moms, and judge other moms but, we fail to consider variables before we do so. Send this one to your best mom friend.


    This episode is supported by GrowCo Postpartum Rehab.

    Follow GrowCo (@growco.rehab) on Instagram!

    Click HERE to get $100 off your membership!


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    28 min
  • EP65. Myths vs. Facts with Mommy Labor Nurse, Liesel Teen

    EP65. Liesel (@mommy.labornurse) tells us about her birth experiences, how and why she started Mommy Labor Nurse, and sets the record straight about some of the most common pregnancy, labor and delivery, and postpartum myths!


    This episode is supported by The Latte Co.

    Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.


    Follow Liesel (@mommy.labornurse) on Instagram.

    Follow Liesel (@mommy.labornurse) on TikTok.

    To visit the Mommy Labor Nurse website, click HERE.

    Listen to the Mommy Labor Nurse Podcast!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min
  • Greatest Hits: Mom Shaming and Daycare, with Renee Reina

    After reading some of the ignorant comments on her recent TikToks about her son returning to daycare, Renee realized there is a huge misconception about daycare. These comments and her video replies sparked a huge debate in her TikTok comments section. 

    In this episode Renee sets the record straight when it comes to mom shaming and daycare. She delves into why some moms shame and judge other moms. And, after telling her family's daycare experience, she stresses the fact that a good childcare centre is an OPPORTUNITY, not a NECESSITY. 


    Resources mentioned in this episode:



    • Read the Motherly article HERE.

    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min
  • EP63. Sensory Sensitivity in Children with Pediatric OT, Laura Petix

    EP63. Pediatric Occupational Therapist, Laura Petix, tells us what Sensory Processing Disorder (SPD) is, the difference between SPD and a sensory quirk, why a proper assessment is so important, and what parents can do if they suspect their child is sensory sensitive or a sensory seeker.


    Resources mentioned in this episode:

    Natasha Daniels - @atparentingsurvival

    Star Institute - www.spdstar.org

    The Out of Sync Child - by: Carol Kranowitz


    This episode is supported by The Latte Co.

    Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.


    Follow Laura (@theotbutterfly) on Instagram.

    To visit Laura's website, click HERE.

    Join The OT Butterfly Facebook Group.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min
  • The Mom Room Book Club - Jan 2021 - How Not To Hate Your Husband After Kids by Jancee Dunn

    Book Club Episode: Renee and Jen chat about How Not To Hate Your Husband After Kids by Jancee Dunn. They cover some of their favourite topics including; the title of the book, maternal gatekeeping, communication, and so much more!


    To join The Mom Room Book Club, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    35 min
  • EP62. How Do You Do It All... with Renee Reina

    EP62. Renee answers the question "how do you do it all?" Specifically, she explains how she doesn't do it all and why she hates the saying "women can have it all!" Topics include social media, sleep, quality time with her husband, and more!


    This episode is supported by Hello Bello.

    Visit hellobello.ca or hellobello.com and use code THEMOMROOM to get 25% off your first diaper bundle!


    Co-founded by Kristen Bell and Dax Shepard, Hello Bello is built on the simple idea that all babies deserve the best, which is why they offer premium baby products at affordable prices. Each bundle comes with 7 packs of diapers, 4 packs of plant-based wipes, and one full-size product freebie with your first order! Plus, get 15% off any add ons like bubble bath or wipes!


    This episode is supported by Puddles and Play.

    Professionally crafted children's toys made by local small businesses.

    Visit puddlesandplay.ca and use the code THEMOMROOM to get 15% off your order!


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29 min
  • EP61. Potty Training with Oh Crap! Author, Jamie Glowacki

    EP61. Potty training expert, Jamie Glowacki, tells us when we should potty train, how to make the transition to daycare easier, whether boys are really more difficult to train, and what the blocks of her potty training method are. Who knew a conversation about potty training could be so entertaining.


    This episode is supported by The Latte Co.

    Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***


    This episode is supported by GrowCo Postpartum Rehab.

    Click HERE to get $100 off your lifetime membership!


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.


    Follow Jamie (@jamie.glowacki) on Instagram.

    To visit Jamie's website, click HERE.

    To visit Jamie's YouTube Channel, click HERE.

    Buy Jamie's book!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    50 min
  • EP60. Communicating Your Needs, No Matter How Big Or Small, with Renee Reina

    EP60. Renee dives into an article she found online (linked below) that describes how to communicate your needs to your partner. She goes over four steps to guide the conversation and gives examples from her own relationship.


    Article: How To Communicate Your Needs In A Relationship by: Brett & Kate McKay


    This episode is supported by Hello Bello.

    Visit hellobello.ca or hellobello.com and use code THEMOMROOM to get 25% off your first diaper bundle!


    Co-founded by Kristen Bell and Dax Shepard, Hello Bello is built on the simple idea that all babies deserve the best, which is why they offer premium baby products at affordable prices. Each bundle comes with 7 packs of diapers, 4 packs of plant-based wipes, and one full-size product freebie with your first order! Plus, get 15% off any add ons like bubble bath or wipes!


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    21 min
  • EP59. Returning to Sex after Giving Birth with Pelvic Floor Physiotherapist, Kate Roddy

    EP59. Whether you have given birth recently, or a few years ago, this episode is full of information that you need to know. Kate takes us through the five steps to comfortably returning to sex after giving birth.


    Instagram accounts dedicated to pelvic health:

    @vaginacoach

    @theladypartspt

    @mypelvicfloormuscles

    @the.vagina.whisperer

    @holistichealthphysio

    @pelvicguru1

    @kegelreleasecurve

    NETFLIX: The GOOP Lab Episode 3 - Sex and Female Pleasure.


    This episode is supported by The Latte Co.

    Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***


    This episode is supported by GrowCo Postpartum Rehab.

    Click HERE to get $100 off your membership!


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.


    Follow Kate (@kateroddy_6ixphysio) on Instagram.

    Follow Kegel Release Curve (@kegelreleasecurve) on Instagram.

    To visit the Kegel Release Curve website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    49 min
  • EP58. "Well, at least your husband..." with Renee Reina & Cathy

    EP58. Who knew a TikTok about making french toast and re-potting some plants would garner so much attention and judgement!? Renee did! She chats with her friend Cathy about the nasty comments and the toxic culture that exists amongst some women that leads to all the "well, at least your husband..." nonsense.


    This episode is supported by Hello Bello.

    Visit hellobello.ca and use code THEMOMROOM to get 25% off your first diaper bundle!


    Co-founded by Kristen Bell and Dax Shepard, Hello Bello is built on the simple idea that all babies deserve the best, which is why they offer premium baby products at affordable prices. Each bundle comes with 7 packs of diapers, 4 packs of plant-based wipes, and one full-size product freebie with your first order! Plus, get 15% off any add ons like bubble bath or wipes!


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    31 min

About The Mom Room

From the publisher's feed

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom,…

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