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The Mom Room
Based on Podcast App listening data
The Mom Room episodes
- EP57. Taking a Mom Break, with Erica Fraser
EP57. Renee chats with Erica Fraser, the creator of Mom Break, about motherhood, marriage, postpartum depression, and more!
This episode is supported by The Latte Co.
Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***
This episode is supported by GrowCo Postpartum Rehab.
Click HERE to get $100 off your membership!
To join The Mom Room Facebook Community, click HERE.
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Follow Renee Reina (@the.mom.room) on TikTok.
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To visit the Mom Break website, click HERE.
To listen to The Mom Break Podcast, click HERE.
Watch Erica on YouTube.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
50 min - EP56. How to Fight with Your Partner, with Renee Reina
EP56. Renee chats about the four things Dr's Julie and John Gottman consider to be lethal in a relationship.
Resources mentioned in this episode:
The Gottman Institute: Criticism, Contempt, Defensiveness, and Stonewalling (written by Ellie Lisitsa)The Gottman Institute: The Antidotes (written by Ellie Lisitsa)How Not To Hate Your Husband After Kids by Jancee DunnThis episode is supported by Hello Bello.
Visit hellobello.ca and use code THEMOMROOM to get 25% off your first diaper bundle!
Co-founded by Kristen Bell and Dax Shepard, Hello Bello is built on the simple idea that all babies deserve the best, which is why they offer premium baby products at affordable prices. Each bundle comes with 7 packs of diapers, 4 packs of plant-based wipes, and one full-size product freebie with your first order! Plus, get 15% off any add ons like bubble bath or wipes!
To join The Mom Room Facebook Community, click HERE.
To connect with Renee Reina, click HERE.
To visit Renee's blog, click HERE.
Follow Renee Reina (@the.mom.room) on TikTok.
Follow Renee Reina (@the.mom.room) on Instagram.
To visit The Mom Room podcast website, click HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 min - EP55. Shootin' The Sh*t with Alexandra & Shane Cunningham
EP55. Renee, Shane, and Alexandra sit down for a hilarious conversation about marriage, babies, date nights, and reality TV! Grab yourself a beverage and settle in for a laugh.
To join The Mom Room Facebook Community, click HERE.
To connect with Renee Reina, click HERE.
To visit Renee's blog, click HERE.
Follow Renee Reina (@the.mom.room) on TikTok.
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Follow This Family Tree (@thisfamilytree) on Instagram.
Follow Shane (@shanedaddy83) on Instagram.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
54 min - EP54. Sleep, Post-Covid Plans, and Goals, with Renee Reina
EP54. Renee answers listener questions about sleep regressions, post-covid plans, and her 2021 goals.
Sleep Episodes:
EP37. A Different Perspective on Sleep and Your Baby, with Angela Bueno
EP16. The Sleep Episode, with Amanda Jewson aka The Sleep Queen
To join The Mom Room Facebook Community, click HERE.
To connect with Renee Reina, click HERE.
To visit Renee's blog, click HERE.
Follow Renee Reina (@the.mom.room) on TikTok.
Follow Renee Reina (@the.mom.room) on Instagram.
To visit The Mom Room podcast website, click HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 min - EP53. Encouraging Bodily Autonomy and Body Safety, with Dr. Etta Brodersen
EP53. Dr. Brodersen explains to us why fostering bodily autonomy in children is important, how to do it, and what not to do. The second half of the conversation is focused on body safety. She shares some eye opening statistics regarding childhood sexual abuse, and provides information about how to approach body safety with your children and how to set appropriate boundaries.
Trigger warning: The second half of this episode includes a conversation about childhood sexual abuse.
***For parent/guardian friendly resources focused on topics such as preventing childhood sexual abuse, responding to signs of abuse, family safety planning, and aiding recovery from sexual abuse you can visit STOP IT NOW***
Resources mentioned in this podcast:
- STOP IT NOW
Moore Center for the Prevention of Child Sexual Abuse at John Hopkins UniversityTo join The Mom Room Facebook Community, click HERE.
To connect with Renee Reina, click HERE.
To visit Renee's blog, click HERE.
Follow Renee Reina (@the.mom.room) on TikTok.
Follow Renee Reina (@the.mom.room) on Instagram.
To visit The Mom Room podcast website, click HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 7 min - EP52. A Potty Training Diary: The First Five Days, by Renee Reina
EP52. Renee and her husband started potty training their toddler on Dec 31st. Happy New Year to them! In this episode Renee takes you through their potty training methods, what has worked, what hasn't worked, the ups, downs, and the chaos.
To join The Mom Room Facebook Community, click HERE.
To connect with Renee Reina, click HERE.
To visit Renee's blog, click HERE.
Follow Renee Reina (@the.mom.room) on TikTok.
Follow Renee Reina (@the.mom.room) on Instagram.
To visit The Mom Room podcast website, click HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 min - The Mom Room Book Club - Dec 2020 - F*cked at 40 by Tova Leigh
Book Club Episode: Renee and Jen chat about F*cked at 40 by Tova Leigh. They cover some of their favourite topics from the book including; asking for help, marriage after kids, body shame, missing your selfish days, and so much more!
To join The Mom Room Book Club, click HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
51 min - EP51. The Pediatric Urology Episode, with My Husband (A Urologist)
EP51. Renee and her husband sat down to discuss some hot topics in pediatric urology. This episode is a must listen. Topics covered include circumcision, UTIs, testicular torsion, bed wetting, and more!!
To join The Mom Room Facebook Community, click HERE.
To connect with Renee Reina, click HERE.
To visit Renee's blog, click HERE.
Follow Renee Reina (@the.mom.room) on TikTok.
Follow Renee Reina (@the.mom.room) on Instagram.
To visit The Mom Room podcast website, click HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
47 min - EP50. It's Okay if You Consider Blow-Drying Your Hair and Shopping a Form of Self-Care, with Renee Reina
EP50. Many moms with young children consider a bubble bath or going shopping solo, a form of self-care. After posting about her self-care day that consisted of blow-drying her hair and going to Walmart alone while listening to a podcast, Renee received some comments asking why basic hygiene is considered self-care for moms. Renee describes what she considers self-care, what the definition of self-care is, and why we shouldn't feel bad about our self-care choices.
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To join The Mom Room Facebook Community, click HERE.
To connect with Renee Reina, click HERE.
To visit Renee's blog, click HERE.
Follow Renee Reina (@the.mom.room) on TikTok.
Follow Renee Reina (@the.mom.room) on Instagram.
To visit The Mom Room podcast website, click HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 min - EP49. Struggle Care, with KC Davis
EP49. KC Davis is the author of How To Keep House While Drowning, and a TikTok star! Her messages regarding care tasks and mental health have resonated with so many moms over the course of the pandemic. The two chat about the six pillars of struggle care, and so much more!
This episode is brought to you by GrowCo postnatal rehab. Growco supports mothers in their healing through doctor-designed and led postnatal fitness. The online community features 50+ workouts streaming 24/7, weekly live workouts and monthly masterclasses.
CLICK HERE to sign up now and receive 30% off with the code: MOMROOM
To find a GrowCo healthcare professional near you, click HERE.
Follow Growco (@growco.rehab) on Instagram.
____________________________________________________________________
To join The Mom Room Facebook Community, click HERE.
To connect with Renee Reina, click HERE.
To visit Renee's blog, click HERE.
Follow Renee Reina (@the.mom.room) on TikTok.
Follow Renee Reina (@the.mom.room) on Instagram.
To visit The Mom Room podcast website, click HERE.
Follow KC (@strugglecare) on Instagram.
Follow KC (@domesticblisters) on TikTok.
To visit KC's website, click HERE.
To purchase KC's book, click HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
52 min
About The Mom Room
From the publisher's feed
Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom,…
as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!
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