The Mom Room

The Mom Room

By Renee Reina & Podcast NationSociety & CultureParentingKids & Family
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  • Typical duration

    29 min

    per episode

Based on Podcast App listening data

The Mom Room episodes

  • EP74. Being Home Alone Sucks - Unless You're Macaulay Culkin, with Renee Reina

    EP74. Renee received an overwhelming number of messages when she asked you to tell her about your experiences with being home alone (with your baby/toddler/children). Not wanting to be alone, getting anxious at the thought of your partner being gone, packing your home alone days with activities, visits, and FaceTime... IS. SO. COMMON. If you dread being home alone, you are not alone! If you are a single parent or home alone often, you are incredible. 


    This episode is supported by GrowCo Postpartum Rehab.

    Follow GrowCo (@growco.rehab) on Instagram!

    Click HERE to get $100 off your membership!


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29 min
  • HOT TOPIC: Toddlers and Hitting

    HOT TOPIC: Renee chats with parenting coach, Tia Slightham (@tiaparentingcoach) about how to deal with a toddler who is hitting (hitting parents or siblings/friends). She tells us what to do in calm moments to teach children and prevent hitting, what to do in moments when the child is hitting but somewhat calm, and what to do when the child is hitting during a meltdown/tantrum. Grab a pen and paper and take notes!


    To visit Tia's website, click HERE.


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    23 min
  • EP73. A Conversation with Jancee Dunn, Author of How Not To Hate Your Husband After Kids

    EP73. Jancee is a New York Times best selling author. Her book How Not To Hate Your Husband After Kids is wildly popular among moms (for obvious reasons) and is a must-read! Jancee and Renee chat about maternal gatekeeping, marriage after kids, mom guilt, couples therapy, and so much more!


    This episode is supported by The Latte Co.

    Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.


    Follow Jancee (@janceedunn) on Instagram.

    To visit Jancee's website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min
  • EP72. Mom Culture, Childhood Crushes, and Buzz Lightyear, with Jessi Cruickshank

    EP72. Renee and Jessi chat about their children's Toy Story obsession, their childhood crushes, mom culture on social media, and so much more! This is a hilarious conversation you don't want to miss.


    Mentioned in this episode: NMWD episode: Are the Backstreet Boys and Hanson cancelled?


    This episode is supported by GrowCo Postpartum Rehab.

    Follow GrowCo (@growco.rehab) on Instagram!

    Click HERE to get $100 off your membership!


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.


    Follow Jessi (@jessicruickshank) on Instagram.

    Follow Jessi on Facebook.

    Subscribe to New Mom, Who Dis? on YouTube.

    To visit the New Mom, Who Dis? website, click HERE.

    To visit Jessi Cruickshank's website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    48 min
  • HOT TOPIC: Transitioning Your Toddler From a Crib to a Bed

    HOT TOPIC: Renee chats with sleep expert, Amanda Jewson (@babysbestsleep) about transitioning toddlers from a crib to a bed. When to do it? What safety precautions should be taken? What you can expect. How to set boundaries. And, more!


    Visit Amanda's website: Baby's Best Sleep


    To join The Mom Room Facebook Community, click HERE.

    To connect with Renee Reina, click HERE.

    To visit Renee's blog, click HERE.

    Follow Renee Reina (@the.mom.room) on TikTok.

    Follow Renee Reina (@the.mom.room) on Instagram.

    To visit The Mom Room podcast website, click HERE.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min
  • EP71. From Corporate to Kale and Krunches, with Marlie Cohen

    EP71. Renee chats with Marlie about her journey from the corporate world to the health, fitness, and social media world. She tells us how she stays organized, how her work week has changed over this past year, and how she's preparing for baby #2!


    Resources mentioned in this podcast:



    • Mom Truths by Cat and Nat
    • WonderWeeks App
    • Kale and Krunches

    • This episode is supported by The Latte Co.

      Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***


      To join The Mom Room Facebook Community, click HERE.

      To connect with Renee Reina, click HERE.

      To visit Renee's blog, click HERE.

      Follow Renee Reina (@the.mom.room) on TikTok.

      Follow Renee Reina (@the.mom.room) on Instagram.

      To visit The Mom Room podcast website, click HERE.


      Follow Marlie (@kale_and_krunches) on Instagram.

      Follow Marlie (@kale_and_krunches ) on TikTok.

      Subscribe to Kale and Krunches on YouTube.

      To visit the Kale and Krunches website, click HERE.

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      48 min
    • EP70. Renee Answers Listener Questions

      EP70. Renee is answering listener questions that were sent in on Instagram (@the.mom.room)! Topics include in-laws, anxiety medication, podcasting, and more!


      This episode is supported by Puddles and Play.

      Professionally crafted children's toys made by local small businesses.

      Visit puddlesandplay.ca and use the code THEMOMROOM to get 15% off your order!


      This episode is supported by GrowCo Postpartum Rehab.

      Follow GrowCo (@growco.rehab) on Instagram!

      Click HERE to get $100 off your membership!


      To join The Mom Room Facebook Community, click HERE.

      To connect with Renee Reina, click HERE.

      To visit Renee's blog, click HERE.

      Follow Renee Reina (@the.mom.room) on TikTok.

      Follow Renee Reina (@the.mom.room) on Instagram.

      To visit The Mom Room podcast website, click HERE.

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      33 min
    • EP69. Tantrums, Emotional Regulation, and Parental Empathy, with Joanna & Lara from Psyched About Kids

      EP69. The Psyched About Kids philosophy is based on a heart-centred approach to parenting and uses strategies from the latest brain science research. Joanna and Lara's mission is to promote healthy child development by making brain science accessible and practical. In this episode they tell us about the science behind emotional regulation, parental empathy, and why we should not fear the tantrum!


      This episode is supported by The Latte Co.

      Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***


      To join The Mom Room Facebook Community, click HERE.

      To connect with Renee Reina, click HERE.

      To visit Renee's blog, click HERE.

      Follow Renee Reina (@the.mom.room) on TikTok.

      Follow Renee Reina (@the.mom.room) on Instagram.

      To visit The Mom Room podcast website, click HERE.


      Follow Psyched About Kids (@psychedaboutkids) on Instagram.

      To learn more about Psyched About Kids workshops, click HERE.

      To visit the Psyched About Kids website, click HERE.

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      1 hr 5 min
    • EP68. Sleep Struggles Be Like, with Renee Reina

      EP68. After a hellish week of resisting bedtime, Renee explains what went down. In the past, sleep struggles have rarely lasted more than a few nights. When it started to happen consistently every nights, Renee and her husband had to change their plan of action. And also, on night #6, Renee had a bit of a breakdown.


      This episode is supported by GrowCo Postpartum Rehab.

      Follow GrowCo (@growco.rehab) on Instagram!

      Click HERE to get $100 off your membership!


      To join The Mom Room Facebook Community, click HERE.

      To connect with Renee Reina, click HERE.

      To visit Renee's blog, click HERE.

      Follow Renee Reina (@the.mom.room) on TikTok.

      Follow Renee Reina (@the.mom.room) on Instagram.

      To visit The Mom Room podcast website, click HERE.

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      31 min
    • EP67. Resentment and Rebuilding the Connection with Your Partner, with Dr. Tracy Dalgleish

      EP67. You guys voted on what you wanted Dr. Tracy to talk about and resentment and rebuilding the connection with your partner won by a landslide! Dr. Tracy tells us what leads to resentment, how to shift from blaming your partner to identifying how you are contributing to the situation, how to communicate, and so much more! This episode is jam-packed with valuable information and tips you can implement in your own relationship. Grab a piece of paper and a pen and take some notes!


      This episode is supported by Puddles and Play.

      Professionally crafted children's toys made by local small businesses.

      Visit puddlesandplay.ca and use the code THEMOMROOM to get 15% off your order!


      This episode is supported by The Latte Co.

      Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***


      To join The Mom Room Facebook Community, click HERE.

      To connect with Renee Reina, click HERE.

      To visit Renee's blog, click HERE.

      Follow Renee Reina (@the.mom.room) on TikTok.

      Follow Renee Reina (@the.mom.room) on Instagram.

      To visit The Mom Room podcast website, click HERE.


      Follow Dr. Tracy (@dr.tracyd) on Instagram.

      To learn more about Dr. Tracy's Be Connected program, click HERE.

      To visit Dr. Tracy's website, click HERE.

      Listen to the I'm Not Your Shrink podcast.

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      1 hr 1 min

    About The Mom Room

    From the publisher's feed

    Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom,…

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