EP445. Psychologist Dr Tanya Cotler, one of Renee’s favourite guests, is back on the podcast to talk about gentle parenting: where it came from, what it was intended to be, and what it became. She highlights the myths of gentle parenting and Renee shares some challenging moments she’s had with Milo recently that sparked this conversation. Dr. Cotler makes sure to bring attention to the nuance, perspective, and boundaries needed to navigate the age of gentle parenting. 

Be sure to follow @drcotler and check out drtanyacotler.com 

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com 

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com 

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

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EP.444 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats!

TODAY’S EPISODE:

00:00 Hanson Nostalgia and Musical Memories

03:00 Concert Outfits

05:59 Midlife Crisis = Mormon Hair & Cute Nails

08:58 Shawn Mendes Album Release Drama

12:02 Taylor Swift's Cultural Impact

15:02 Basic : The New Reality TV Bar

17:59 SAVE THE MILK!

26:31 Liza & Renee share their breastfeeding journeys 😂

29:15 What is Intensive Parenting

41:03 Finding Balance in Parenting and Life

48:00 Should Renee Get Kicked Out of Book Club?

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com 

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com 

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

LIZA JEAN

Instagram: @thelizajean

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EP443. This new TMR era is all about talking to people Renee actually wants to chat with, without pressure or obligation. It was a no-brainer then that she wanted to have influencer Brittany Ostofe on the pod. She talks about what she was doing before and how this online life got started for her, finding your niche vs. doing what you want in the moment, and opinions of kids on social media. This conversation is truly just an open invitation to hear friends catching up: current coffee order? Still working out? On top of meal prep? Thoughts on boo baskets? What are you watching right now?! Enjoy!  

Be sure to follow @britt.ostofe and @thelaughingcouple  

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com 

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com 

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP.442 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats!

TODAY’S EPISODE:

03:01 Renee's Allergy Appointment

14:02 Taylor Swift's Financial Milestone

24:00 Parenting Questions

29:16 Bedtime Struggles

32:40 Navigating Extracurricular Activities

36:56 The Importance of Unstructured Play

40:44 Parenting Styles and Labels

44:12 Reality TV: Love is Blind

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com 

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

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EP441. Today Renee is joined by one of the very first parenting influencers on Instagram, Tara Clark of Modern Mom Probs! She shares how she got started in content creation, her insight and experience with burnout, and how not everything needs to be made into content. Her son is now 12 and she promises Renee is gearing up for the best years yet! 

Be sure to follow @modernmomprobs 

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com 

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

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EP440. Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats!

TODAY’S EPISODE:

00:00 Relaunching The Mom Room

06:06 Health and Wellness Insights

09:01 Car Washing vs. Porch Decorating

12:04 Concert Ticket Insanity

15:00 Pop Culture Segment: Chappell Roan's Priorities

19:03 Adam Brody's Comeback and New Show: Nobody Wants This (Starring Kristen Bell)

23:58 Gary Vee's New Kids Show: VeeKids

31:54 Picky Eating and Parenting Challenges

38:53 Thanksgiving Traditions and our lack of knowledge.

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

iRESTORE — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod 

THE MOM ROOM

Instagram: @themomroom

TikTok: @the.momroom

Facebook: The Mom Room Community 

X: @themomroom

Youtube: The Mom Room

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EP439. Welcome back to The Mom Room! Things may look (and sound) a bit different around here, but fear not! Things are only getting more exciting. These Tuesday episodes you know and love will remain the same, featuring interviews with the coolest people. This week we welcome someone I’ve been a fan of for years: entrepreneur, author, and reality star, Jillian Harris. She opens up about struggles she faces with wedding-decision paralysis, the invisible load, anxiety, mom guilt, and prioritizing her health. She also opens up about the time Harry Styles begged her to go on a date. No. Big. Deal. Enjoy! 

Be sure to follow @jillian.harris 

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

iRESTORE — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod 

THE MOM ROOM

Instagram: @themomroom

TikTok: @the.momroom

Facebook: The Mom Room Community 

X: @themomroom

Youtube: The Mom Room

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EP438. September 26 2024

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

iRESTOR — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM. 

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order. 

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

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EP437. Today Renee is joined by internet-pal-turned-real-life-friend, Alex Cunningham of This Family Tree! The two discuss why the world is so freaking expensive, where Renee should go for her 40th, and how Alex got invited (and attended!!!) a party hosted by Nicole Kidman. They share the coolest person who follows them, their dream podcast guest, and of course, have to discuss the Secret Lives of Mormon Wives.  

Be sure to follow Alex @thisfamilytree 

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

iRESTORE — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM. 

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order. 

RENEE REINA  

www.themomroom.com  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP436.

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

iRestore — Reverse hair loss with @iRestore and get $600 off with the code MOMROOM at https://www.irestorelaser.com/MOMROOM #irestorepod 

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM. 

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order. 

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

Learn more about your ad choices. Visit megaphone.fm/adchoices