The Mom Room

By Renee Reina & Podcast Nation

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as ... more

4.8

566566 ratings

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FAQs about The Mom Room:

How many episodes does The Mom Room have?

The podcast currently has 504 episodes available.

The Mom Room episodes:

July 23, 2024 The Mental Load & Mom Guilt Revisit, with Dr. Ashurina Ream
EP420. Today we are revisiting the most downloaded episode of 2023. Dr. Ashurina Ream is a clinical psychologist and the creator of the wildly popular Instagram account, @psychedmommy. In this episode, Renee & Ashurina chat about mom guilt, the mental load of motherhood, and five relationship traps parents must avoid!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
DR. ASHURINA REAM
Instagram: @psychedmommy
SPONSORS:
Little Spoon.
Fungies.
Hello Bello.

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...more
1h
July 18, 2024 SOLO: eras tour prep, playing with your kids, pets, teens and romance novels
EP419. It's a hot topics episode! Renee discusses some recent parenting articles about playing with your kids, pets post-children, and teens and romance novels.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast

SPONSORS:
Little Spoon
Fungies
Hello Bello

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
30min
July 16, 2024 Jimmy On Relationships Revisit: Default Parenting, The Mental Load, and Navigating an Affair
EP418. Jimmy Knowles is the creator behind the wildly popular TikTok and Instagram account, Jimmy On Relationships. He tells us about how he and his wife navigated an affair in their marriage and how that was the catalyst for his interest in how to have a successful relationship. We chat about default parenting, the mental load, the tools that so many men are missing in order to have successful partnerships, and more! You will be sending this to your partner : )
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
JIMMY ON RELATIONSHIPS
Instagram: @jimmy_on_relationships
SPONSORS:
Little Spoon.
Fungies.
Hello Bello.

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...more
52min
July 11, 2024 SOLO: The New Family Influencer Law, Romance Book Stores, and Our Cancun Recap
EP417. Renee chats about the new family influencer law that passed in Illinois, romance-only bookstores, and give a recap on Cancun, birth control, and more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast

SPONSORS:
Little Spoon
Fungies

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
34min
July 09, 2024 Kids & Screens Revisit: What the research actually says, with Neuroscientist, Dr. Cindy Hovington
EP416. It is a screen time revisit! As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr. Cindy Hovington breaks down what the research actually says about screens. She gives us tips for how to manage screen time at home, she tells us what her favourite kids shows are, and she stresses the importance of balance when it comes to screens and other activities.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast

Dr. CINDY HOVINGTON: @curious_neuron

SPONSORS:
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58min
July 04, 2024 SOLO: Being Frustrated at the Situation and Taking It Out On Your Partner
EP415. Revisit: Let's take a trip down memory lane when, after an eventful bathtime/bedtime, Renee reflects on how she expressed her frustration with the situation onto her husband. Why does this happen? What can you do if it does happen? What does it lead to? And, how can we stop doing it?
Toddlers and children can be frustrating but it's important to not take it out on your partner!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast

SPONSORS:
Little Spoon
Fungies

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
27min
July 02, 2024 Rage In Motherhood Revisit: What is it? Why Does it happen? How can we cope? With Jen Reddish
EP414. Rage Revisit: Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and tools to help alleviate and prevent rage in the long-term.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast

JEN REDDISH: @theessenceofyoucounselling

SPONSORS:
Little Spoon
Fungies

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...more
58min
June 27, 2024 MOM CHATS About Taylor Swift, Books, and Motherhood
EP413. It's a new Mom Chat!! Jess lives in the Toronto area and we had a fun chat about Taylor Swift, book, and motherhood : )
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast

SPONSORS:
Little Spoon
Zoe
Fungies
Lolavie

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
43min
June 25, 2024 Unsupervised Play, Experience Blockers, and Social Media, with Tessa Stuckey
EP412. Tessa Stuckey is a licensed professional counsellor, parenting coach, author, and the creator behind @themomtherapist. Tessa primarily works with teenagers and parents in today's fast-paced, tech-filled world which has given her a new perspective on parenting and has impacted how she is raising her own children. In this episode we chat about smartphones, the importance of unsupervised play in childhood, parents & phones, and so much more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast

TESSA STUCKEY: @themomtherapist

SPONSORS:
Little Spoon
Zoe
Fungies
Lolavie

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
59min
June 20, 2024 MOM CHATS: Anxiety, ADHD, and Trying To Do Everything Perfectly
EP411. Renee chatted with a listener who wished to remain anonymous about her experience with anxiety, ADHD, and trying to do everything perfectly when she became a mom. This eventually lead her to having a breakdown and starting medication. Having a baby in the covid years also had a major impact on her because there was no one to help out and she was isolated at home with a newborn.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast

SPONSORS:
Little Spoon
Zoe
Fungies
Lolavie

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
25min

FAQs about The Mom Room:

How many episodes does The Mom Room have?

The podcast currently has 504 episodes available.

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