This Is So Awkward

By Peoples Media, This Is So Awkward

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa... more

4.7

310310 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about This Is So Awkward:

How many episodes does This Is So Awkward have?

The podcast currently has 322 episodes available.

This Is So Awkward episodes:

June 18, 2024 Mood Swings
Swinging moods are a hallmark of the puberty years. And since kids start puberty earlier than ever before, so too do those emotional ups and downs. Understanding the physiology of rising and falling hormones makes it much easier to develop strategies for managing this roller coaster ride – for adults and kids alike.

Show Notes:
Join our LESS AWKWARD MEMBERSHIP
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
48min
June 14, 2024 The Sex Series: Talking to Tweens About Sex
The second re-release in a series of 3: What do middle school kids need to know about sex and when? The learning curve is steep between 5th - 8th grade. Not only is this a time when kids are progressing through puberty, but it’s also when most begin health and sex education classes in school… and also when most get their own phone. We cover how to stay ahead of all of it.

Show Notes:
Join our LESS AWKWARD MEMBERSHIP
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
47min
June 11, 2024 Stress Reset with Dr. Jenny Taitz
Stress is ubiquitous, with new stressors appearing regularly in tween and teen lives. Clinical psychologist Dr. Jenny Taitz shares practical strategies for people of all ages to manage overwhelming emotions.
Show Notes:
Stress Resets by Dr. Jenny Taitz
Join our LESS AWKWARD MEMBERSHIP
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
59min
June 07, 2024 The Sex Series: What School Aged Kids Need to Know
The first re-release in a series of 3: What do younger kids need to know about sex and when? We cover all the conversations kids need, from kindergarten until they start middle school. How to build the foundation — anatomically correct vocabulary, consent, and privacy — using age-appropriate and inclusive language.
Show Notes:
Join our LESS AWKWARD MEMBERSHIP
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
41min
June 04, 2024 Trends in Sex with Professor Debby Herbenick
Trends in sexual behaviors continuously evolve, with often older generations often judging the choices of younger ones. That’s nothing new. But today, there are some new norms that feel particularly alarming like, for example, the prevalence of choking during sex and other forms of rough sex. Professor Debby Herbenick, sexuality researcher responsible for much of the emerging data, joins us to share her insights.
Show Notes:
Yes, Your Kid: What Parents Need to Know About Today's Teens and Sex
Join our LESS AWKWARD MEMBERSHIP
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
1h 9min
May 31, 2024 What Jonathan Haidt Gets Right… and Wrong
A new bestselling bookThe Anxious Generation is making big waves in the parenting world. Jonathan Haidt presents incredibly important data, but the messaging around the book is scaring many parents, making some feel terrible about their tech choices. This episode walks through what he gets right (sociological data, tech use trends, and the importance of limit setting) and what he gets wrong (specifics about puberty and brain development).

Show Notes:
Join our LESS AWKWARD MEMBERSHIP
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
57min
May 28, 2024 Health Tips for Launched Kids
Whether it’s a kid who has moved out of their childhood home or one who’s just away for the summer, there’s a list of conversations to have before they fly the coop. Dr. Jill Grimes, author of the Ultimate College Student Handbook – one of our favorite high school graduation gifts! – shares her best tips on everything from drugs to birth control to when to take yourself to the emergency room.

Show Notes:
Updated Ultimate College Student Health Handbook
Join our LESS AWKWARD MEMBERSHIP
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
58min
May 24, 2024 Stress in Growing Bodies
Human bodies aren’t designed to live with chronic stress, and yet these days, so many do. Including kids. This episode explains the physiology of the stress response, what happens in tween and teen bodies in particular, and steps to manage it.
Show Notes:
*Note: This episode tethers to a newsletter article for our membership – if you want to receive deep dive articles, join at Less Awkward
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
45min
May 21, 2024 Disordered Eating and Eating Disorders with Dr. Kelly Bhatnagar
Disordered eating and eating disorders – two separate issues along a single continuum – are widespread among tweens and teens. While these struggles aren’t new, rates are up and people are talking about them more openly. This episode starts by defining terminology like anorexia, bulimia, bingeing, purging, bigorexia, and orthorexia. Then we get into all of the reasons why kids (and adults) might experience one or more.
Show Notes:
Center for Emotional Wellness
Join our LESS AWKWARD MEMBERSHIP
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
1h
May 17, 2024 To Spy Or Not To Spy?
A listener asks: Is it ok to snoop through your kid’s phone? And if you do, and then you find something surprising or worrying, what next? We cover the complexities of talking to kids when information was gathered while spying on them.
Show Notes:
Join our LESS AWKWARD MEMBERSHP
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
47min

FAQs about This Is So Awkward:

How many episodes does This Is So Awkward have?

The podcast currently has 322 episodes available.

More shows like This Is So Awkward

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

286 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,378 Listeners

Life Unscripted with Julie Lauren by julielauren

Life Unscripted with Julie Lauren

124 Listeners

In It: Raising Kids Who Learn Differently by Understood.org, Gretchen Vierstra, Rachel Bozek

In It: Raising Kids Who Learn Differently

250 Listeners

Conversations at Basecamp by Kahilla, Inc.

Conversations at Basecamp

13 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,860 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

591 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,615 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

922 Listeners

Thinking to Being by Mary Spirito

Thinking to Being

79 Listeners

Live Your Best Life by Liz Brunner

Live Your Best Life

31 Listeners

Flusterclux With Lynn Lyons: For Parents Who Worry by Lynn Lyons LICSW, Robin Hutson

Flusterclux With Lynn Lyons: For Parents Who Worry

432 Listeners

The Visible Voices by Resa E Lewiss

The Visible Voices

67 Listeners

The Seam Podcast by The Seam, Lynne Cohen Foundation

The Seam Podcast

7 Listeners

Ask Lisa: The Psychology of Parenting by Dr. Lisa Damour/Good Trouble Productions

Ask Lisa: The Psychology of Parenting

125 Listeners

Kelly Corrigan Wonders by Kelly Corrigan

Kelly Corrigan Wonders

3,333 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,349 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,354 Listeners

Beyond Beauty Project: The Podcast by Bridgett Burrick Brown

Beyond Beauty Project: The Podcast

61 Listeners

Grandmother by Peoples Media

Grandmother

23 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

358 Listeners

The Second Shift by Peoples Media

The Second Shift

45 Listeners

Why Did I Like It by Peoples Media, Mike A Simms

Why Did I Like It

13 Listeners

What's The Point by Peoples Media

What's The Point

55 Listeners

World’s Your Oysta by Peoples Media, Paula Sanders

World’s Your Oysta

48 Listeners

Blind Justice by Peoples Media, Monroe College

Blind Justice

11 Listeners

NewAtlantis Ocean Podcast by Peoples Media, JJ Ramberg

NewAtlantis Ocean Podcast

2 Listeners

Gyno Girl Presents: Sex, Drugs & Hormones by Dr. Sameena Rahman

Gyno Girl Presents: Sex, Drugs & Hormones

26 Listeners

THE SWEATY PILLOW by Lara Smith

THE SWEATY PILLOW

9 Listeners

We Are More Than Moms by Peoples Media

We Are More Than Moms

54 Listeners

Grace For Impact by Peoples Media

Grace For Impact

9 Listeners

Higher Education with Dr. B Fran by Dr. Brittney Francis

Higher Education with Dr. B Fran

15 Listeners

How I Destroyed This by Peoples Media

How I Destroyed This

12 Listeners

Emotional Longevity by Elisha Goldstein

Emotional Longevity

54 Listeners