This Is So Awkward

By Peoples Media, This Is So Awkward

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa... more

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FAQs about This Is So Awkward:

How many episodes does This Is So Awkward have?

The podcast currently has 321 episodes available.

This Is So Awkward episodes:

September 27, 2024 The “Consistently Inconsistent” Adolescent Brain with Dr. Molly Colvin
Tween and teen brains are like bumpy dirt roads under construction and will be for quite some time! Neuropsychologist Dr. Molly Colvin helps us understand the upsides and downsides of the adolescent brain and offers practical pathways to communicate with and support the kids in our lives.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

For FREE breakfast for life, go to HelloFresh.com/FREETISA. That’s one free breakfast item per box while subscription is active!

Go to Quince.com/awkward for free shipping and 365-day returns

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
52min
September 24, 2024 Substance Use Questions and Worries
Substance use and abuse is a massive, ongoing conversation with tweens and teens. These layered conversations happen over years. But here’s what they all share in common: at some point – often at many points – most kids find themselves faced with a choice to use or not. So how do we inform and empower them? And when should we be concerned? Dr. Joseph Lee, psychiatrist and CEO of Hazelden Betty Ford Foundation, shares all.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

For FREE breakfast for life, go to HelloFresh.com/FREETISA. That’s one free breakfast item per box while subscription is active!

Go to Quince.com/awkward for free shipping and 365-day returns

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Hazelden Betty Ford Foundation
Monitoring the Future

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
59min
September 20, 2024 The Sleep Deprived Teen
Spoiler alert: the only life hack for sleep deprivation is… more sleep! Lisa Lewis is the journalist who helped pass California’s new later school-start time law, all in an effort to prioritize teen sleep. This episode makes you look at sleep needs – for our kids and us, too – in a whole new light.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

For FREE breakfast for life, go to HelloFresh.com/FREETISA. That’s one free breakfast item per box while subscription is active!

Go to Quince.com/awkward for free shipping and 365-day returns

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
53min
September 17, 2024 Body Image with Dr. Charlotte Markey
Adults often bring their own baggage into conversations with tweens + teens. Nowhere is this more evident than with body image. It’s a fraught and complex issue to begin with – helping kids achieve positive (or at least neutral) body image becomes nearly impossible when we entangle their feelings about their bodies with our feelings about our own. Psychologist and leading expert in body image research, Dr. Charlotte Markey, offers invaluable advice.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

Go to Quince.com/awkward for free shipping and 365-day returns

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Adultish

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
58min
September 13, 2024 The Power of Shutting Up
Listen more and lecture less. It’s the golden nugget piece of advice about being in conversation with tweens and teens. But zipping your mouth can be tough – because you know the right answer or because your worry overruns your self control or because constructive conversation gets hijacked by your frustration. This episode is all about how, why and when we need to shut our mouths.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

Go to Quince.com/awkward for free shipping and 365-day returns

Get $25 off any Gabb smartphone GABB.com/AWKWARD

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
49min
September 10, 2024 Parenting with a Big Age Gap
People often ask for advice about talking about tricky topics when there are big age gaps between kids in the home. The short answer is that there are some conversations everyone can be a part of, and others need to be handled individually. The longer answer, which we get into with journalist Ericka Sóuter, speaks to which conversations might be age-segmented and how to help kids understand what they should — and shouldn’t — share with their siblings.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

Go to Quince.com/awkward for free shipping and 365-day returns

Get $25 off any Gabb smartphone GABB.com/AWKWARD

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

How to have a Kid and a Life

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
52min
September 06, 2024 The Family Group Chat
As technology has evolved, family communication has changed right along with it. Enter the family chat – which can take place on messaging apps or social media platforms. This space might be a forum for political arguments, meme sharing, telling kids it’s time for dinner, or all of the above. It’s fun! It can be LOL funny! But how can we use text “conversations” to stay connected without further increasing our tech dependence?

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

Go to Quince.com/awkward for free shipping and 365-day returns

Get $25 off any Gabb smartphone GABB.com/AWKWARD

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
45min
September 03, 2024 Sensory Integration in Tweens + Teens
Changing bodies and fluctuating hormones require kids to develop a new awareness of their own bodies and new skills to care for them. Occupational therapist Dr. Allie Ticktin joins us to explore sensory integration, the importance of the 3 “hidden senses” (vestibular, interoception, proprioception), and what dysregulation looks like in kids this age.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

Go to Quince.com/awkward for free shipping and 365-day returns

Get $25 off any Gabb smartphone GABB.com/AWKWARD

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Play 2 Progress

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
47min
August 30, 2024 Youth Sports (Over-)Specialization
For today’s tweens and teens, youth sports specialization reigns supreme, a new “normal” that presents enormous physical, emotional and financial challenges for kids and their families. We get into all the pros and cons, from helping kids fulfill their potential and achieve their goals to keeping them safe and healthy.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

Three Sixty-Five brand by Whole Foods Market

Go to K12.com/AWKWARD today to learn more and find a tuition-free K12-powered school near you.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
55min
August 27, 2024 Fad Diets and Supplements
Most people feel pressure to look a certain way regardless of gender or age. And at least as long as we can remember, fad diets and supplements have been marketed as shortcuts to achieve these goals. Things have only amplified over the past decade thanks to social media. So what diets are effective? And safe?? If any! And how should tweens and teens make sense of all of the information streaming their way at the very same time their bodies are transforming? We try to make sense of it all.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

Three Sixty-Five brand by Whole Foods Market

Go to K12.com/AWKWARD today to learn more and find a tuition-free K12-powered school near you.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
42min

FAQs about This Is So Awkward:

How many episodes does This Is So Awkward have?

The podcast currently has 321 episodes available.

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