In this episode Arielle talks to Jera Foster-Fell about her journey from BBG, to Soul Cycle instructor, to finding balance after it all.  They discuss body confidence, evolving fitness approaches, what it’s liking being an “influencer,” dealing with social anxiety and walking through fear. Jera is a positive, light spirit and has a refreshing outlook on life that is sure to help many!

Find Out More: www.jerabean.com/

Follow Jera on Instagram: 

https://www.instagram.com/jera.bean/

For Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/

Follow Arielle here on Instagram: https://www.instagram.com/ariellelorre/

And catch up with Arielle here on YouTube

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