The Gabby Reece Show

#274 He Overcame Chronic Back Pain w/ Dr. Josh Axe


Listen Later

In this deep discussion with Dr. Josh Axe, a leading expert in natural medicine and bestselling author, Dr. Axe shares his incredible journey of overcoming a severe spinal infection, his holistic approach to health, and the power of mindset in healing. This episode is packed with insights on regenerative medicine, the benefits of a balanced diet, and the crucial role of mental health in overall well-being.

Sponsors:

Find your forever pieces @jennikayne and get 15% off with promo code REECE15 at jennikayne.com/REECE15! #jennikaynepartner

Get 15% off OneSkin with the code REECE at  https://www.oneskin.co/ #oneskinpod

fromourplace.com and enter my code GABBY at checkout to receive 10% off

sitewide.

Are you ready to ditch the guilt and the self-blame and finally achieve the life you deserve?  Then grab your copy of "Unstoppable Brain" today! It's available in hardcover, audiobook, and ebook on Amazon. 


Main Sections & Timecodes:

  1. Introduction and Personal Journey [00:00:00 - 00:10:00]
  2. Gabby and Dr. Axe discuss his background and personal journey through a severe spinal infection.
  3. The Role of Mindset in Healing [00:10:01 - 00:20:00]
  4. Dr. Axe explains how mindset and belief systems impact health and recovery.
  5. Exploring Regenerative Medicine [00:20:01 - 00:30:00]
  6. In-depth discussion on treatments like stem cell therapy and hyperbaric oxygen therapy.
  7. Nutritional Insights [00:30:01 - 00:40:00]
  8. Practical dietary advice, including the importance of probiotics and essential nutrients.
  9. Spiritual and Mental Wellness [00:40:01 - 00:50:00]
  10. Dr. Axe talks about the significance of spiritual practices and maintaining mental health.
  11. Building a Strong Identity [00:50:01 - End]
  12. Tips on creating a strong identity and purpose to enhance overall well-being.

  13. Want to learn more about Dr. Josh Axe? Check out his podcast: https://www.youtube.com/@drjoshaxe


    Everything Gabby Reece:

    Instagram: https://www.instagram.com/gabbyreece/

    TikTok: https://www.tiktok.com/@gabbyreeceofficial

    Facebook: https://www.facebook.com/OfficialGabrielleReece/

    Gabby Reece Website - https://gabriellereece.com/

    Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

    The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

    Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

    The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

    Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Gabby Reece ShowBy GOTOGABBY

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    905 ratings


    More shows like The Gabby Reece Show

    View all
    The Model Health Show by Shawn Stevenson

    The Model Health Show

    7,369 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,112 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,045 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    786 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,858 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,534 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,330 Listeners

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

    1,219 Listeners

    Better! with Dr. Stephanie by Dr. Stephanie Estima

    Better! with Dr. Stephanie

    612 Listeners

    The Adversity Advantage with Doug Bopst by Doug Bopst

    The Adversity Advantage with Doug Bopst

    353 Listeners

    AGEIST by David Stewart

    AGEIST

    116 Listeners

    Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

    Longevity Optimization with Kayla Barnes-Lentz

    99 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,191 Listeners

    Happy Smiling People by Emily Reilly

    Happy Smiling People

    4 Listeners

    The Body Pod by The Body Pod

    The Body Pod

    91 Listeners