Career Contessa

3 in 30: How to Set Boundaries at Work


Listen Later

In this episode, Lauren and career coach Marnie Lemonik tackle one of the most common struggles for all of us —setting boundaries at work. From overcommitting to avoiding uncomfortable conversations, they break down why boundaries matter and how to enforce them in a way that feels fair, balanced, and realistic. 

You’ll Learn:

  • How to replace “maybe” with clear, confident communication
  • How to use tools and systems to make boundaries easier to stick to
  • How to anticipate (and handle) pushback when enforcing boundaries


Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW 

Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/


Resources 

Job Search Dashboard: 

https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn

CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218 

Marnie’s Free Resources

https://www.marnielemonik.com/resources 

Marnie’s Interview Prep eBook: 

https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview 

10% Discount Code: CCPOD 


Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ 

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/


Sponsors:

Go to livemomentous.com, and use promo code CONTESSA for up to 35% off your first subscription order.

Sign up for your one-dollar-per-month trial period at shopify.com/careercontessa.

Whatever challenges you’re facing, Grow Therapy is here to help. Visit GrowTherapy.com/CONTESSA today to get started

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Career ContessaBy Career Contessa

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