In this episode, Gabby Reece explores the intricacies of Hashimoto's disease and thyroid health with McCall McPherson, founder of the Modern Thyroid Clinic. McPherson shares her personal health journey, unveiling how her relentless research and determination transformed her life and led her to become an advocate for thyroid health. They discuss the importance of comprehensive thyroid panels, optimal treatment approaches, lifestyle changes, dietary considerations, and the impact of stress and trauma on autoimmune diseases. Additionally, McPherson highlights innovative treatments, including microdosing GLP-1 medications, stem cell research and various wellness practices like intermittent fasting and red light therapy.

The episode aims to empower listeners with actionable insights to manage and understand thyroid health better.

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Mentioned in This Episode:

Official Website for McCall McPherson, PA-C

https://www.mccallmcpherson.com/ 

McCall McPherson’s Optimal Thyroid Lab Reference Points 

https://static1.squarespace.com/static/53ea1597e4b04873e279ec10/t/5c4e8c7570a6ad6d2acf913e/1548651638025/Thyroid+Labs.pdf

What is Hashimoto’s Disease?

https://www.mayoclinic.org/diseases-conditions/hashimotos-disease/symptoms-causes/syc-20351855

Inflammatory Foods To Avoid with Hashimoto’s Disease

https://www.baptisthealth.com/blog/family-health/hashimoto-s-thyroiditis-diet-best-worst-food-list 

NuCalm App

https://nucalm.com/

CHAPTERS

00:00 Introduction to Hashimoto's and Autoimmune Diseases

00:36 Guest Introduction and Personal Journey

03:21 Thyroid Health and Modern Medicine

07:23 Understanding Thyroid Function and Misdiagnosis

09:00 Thyroid Testing and Self-Advocacy

13:06 Impact of Lifestyle on Thyroid Health

39:34 Pregnancy and Thyroid Health

46:14 Understanding Food Sensitivities

47:17 The Importance of Movement for Thyroid Health

50:34 Effective Supplements for Thyroid Health

54:02 Managing Stress and Its Impact on Thyroid

56:06 Reducing Toxic Load for Better Health

57:51 The Benefits and Risks of Sauna and Ice Baths

01:02:13 Exploring GLP-1 for Thyroid and Overall Health

01:09:29 Personal Insights and Practical Tips

01:12:39 Balancing Family and Professional Life

01:18:11 Conclusion and Final Thoughts

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