The following are helpful resources and books I mention in the episode. 

If you enjoyed this week’s episode, you will love the tools and techniques for resilience that I share in my latest book, Happy Days.  It’s my promise to you that this book will show you that you are far more resilient than you think. No matter what you’ve faced in life, you can find happy days ahead. 

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Every Sunday you’ll get an easy-to-follow outline for the week, with a meditation, an affirmation, a lesson, a worksheet and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join.  https://bit.ly/3M3dcRY

If you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. https://bit.ly/3Bo3X9H

For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at CALM.COM/deargabby

Visit cymbiotika.com/GABBY for 15% off sitewide or create your custom bundle and get up to 45% off. (code applies on top of custom bundle discount)

Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go to liquidiv.com and use code GABBY at checkout.

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