Are you having a hard time forgiving someone (or yourself)? Forgiveness can often feel impossible. Well, my friend, the struggle ends today!  In this episode I offer five steps to forgiveness. Follow my guidance and learn how easy forgiveness really is. What you’ll appreciate most is how simple the path is. Press play and learn two spiritual practices for clearing negative energy, how to stop pleasing people, and the exact methods I use to forgive others and myself.

In this episode of Dear Gabby, each guest came to me seeking support with forgiveness. Through their stories and lessons you will learn:

• The fastest way to forgiveness
• A powerful spiritual practice known as Cord Cutting to clear negative energy
• A prayer for self-forgiveness
• How to stop people pleasing
• An EFT (Emotional Freedom Technique) tapping meditation to let go of rage
• How to ask your spirit guides for support when you can’t speak up for yourself

Resources:

Additional resources mentioned on this episode include:

MIRACLE MEMBERSHIP

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join https://bit.ly/3wzJGu8 

MENTAL HEALTH RESOURCES

Safety, Recovery and Mental Health Resources: https://bit.ly/3d2XsxF 

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3wt6MCB 

BOOKS & CARDS

• Spirit Junkie book: https://www.amazon.com/Spirit-Junkie-Radical-Self-Love-Miracles/dp/0307887421 
• Spirit Junkie card deck: https://bit.ly/3gpEins  
• Miracles Now: https://www.amazon.com/Miracles-Now-Life-Changing-Finding-Purpose/dp/1401944345  

MORE RESOURCES

Al-Anon: https://al-anon.org/

IFS Institute: https://ifs-institute.com/

Cord Cutting Meditation: https://bit.ly/3iGejKd 

Tapping for Stress Relief: https://www.youtube.com/watch?v=9UiLZGCtSzM&feature=youtu.be

Binaural music: https://open.spotify.com/playlist/6Yp1xOHC2KLqyqjuq35bFn

Stop the stigma podcast: https://bit.ly/3zwNC0g 

Free Meditation: https://www.youtube.com/watch?v=Kh7DxmiylQU&feature=youtu.be

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