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Join us for this week's captivating episode of Mimi Moments, featuring the brilliant Dr. Christian Gonzalez, aka Dr. G – a healer, artist, educator, Naturopathic Doctor, founder of ELM Health, and co-founder of The Swell Score. Dr. Gonzalez shares profound insights on achieving optimal well-being through a focus on plant-based nutrition and fasting to nurture both our gut health and mindset. He sheds light on the connection between inflammatory foods and their impact on mood and brain function. By recognizing that fasting is an integral part of our evolutionary history, he encourages us to embrace it as a natural and beneficial process for releasing old toxins and experiencing a revitalizing "spring cleaning" for our bodies. Dr. Gonzalez emphasizes that our path to optimal well-being starts with gaining clarity about our deepest desires and authentic selves. These discoveries empower us to manifest the life we truly crave, leading us to a vibrant existence filled with purpose and fulfillment. Tune in to be inspired by Dr. Gonzalez's wisdom as he guides us on the transformative journey of embracing our true essence.

Dr. Gonzalez’s Links

Website

Instagram

YouTube

Podcast

To hear the full episode: Dr. Gonzalez’s Episode #119 

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

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Join us on YouTube here

Website → mimibouchard.com

If you want to feel inspired, Miranda Kerr's story is for you. Supermodel turned entrepreneur, wife, and mother of three, Miranda shares the truths behind living a life in the spotlight. With her humble upbringing, Miranda understands the value of hard work and money. She talks about founding her multi-million dollar skincare brand, KORA, and her drive to provide the high-quality products that people deserve to make them feel their best, both inside and out. As CEO, Miranda shares insights on striking a balance between family and career, embracing a blended family dynamic, and why she consistently chooses to live in the present moment. Miranda's story is captivating, honest, and from the heart, showcasing the success that comes from true dedication, diligence, and motivation.  

Topics: 

- How her mom’s cancer diagnosis led to discovering the lack of pure alternatives in the skincare industry and in turn, ignited her mission to create Kora Organics. 

- How she leads as CEO with her heart, intuition, and flexibility.

- How she plays a hands-on role in thoughtful product development.

- How she established Kora Organics as a transformative self-care experience going beyond typical skincare, incorporating crystals, aromatherapy, and positive affirmations into Kora’s products.

- How she balances being both a nurturing mother and wife and her successful career. 

- What she does to ensure her children feel heard, supported, and loved.

- The power of embracing a modern blended family dynamic in a grateful, positive light, for her children's happiness, and her own.  

- Her morning routine and skincare essentials. 

- How her upbringing instilled her deep motivation and strong work-ethic.

- Why self-compassion and self-acceptance is essential for living in the present moment and enjoying life.

- Why she chooses to focus on personal growth and creating harmony in her life, rather than comparing herself to others. 

- How gratitude and remaining unattached to external circumstances and/or achievements has led her to great success. 

Miranda Kerr’s Links:

Instagram 

Website – Kora Organics 

Instagram – Kora Organics

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day

Check out Mimi's favorite Organifi products and get 20% off at www.organifi.com/MIMI.

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

In this week's captivating Mimi Moment, Shawn Mynar, functional nutritionist and business coach, shares valuable insights that she uncovered as she immersed herself in holistic health, revealing the profound impact external factors had on her body, which were previously dismissed as normal. Shawn passionately emphasizes the importance of intuitively connecting with our bodies and menstrual cycles, a connection inhibited by synthetic hormones. She reveals that hormonal birth control merely suppresses hormone-related issues, leading to gut flora imbalances. Discover compelling reasons to consider breaking free from birth control, including the depletion of vital nutrients like zinc, magnesium, and B vitamins. Shawn explains the detrimental impacts of synthetic hormones, from mood swings to impaired liver detoxification and adrenal function. Her empowering message encourages grace and self-care, healing and nurturing the body with nutrient-rich foods. Through unveiling insights and equipping women to make informed choices, Shawn empowers listeners to reclaim their health and well-being. 

Shawn Mynar’s Links

Website

Instagram

Podcast

To hear the full episode: Shawn Mynar's Episode #61 + Episode #62

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

In this impromptu solo episode, Mimi dives into recent insights she gained on her birthday. She touches on her recent anxiety and stress, how she’s navigating it, and what her “life buckets” are (sharing an incredible journaling exercise!). Most of all, Mimi highlights the journey to balancing all areas of her life, reminding listeners that we can all handle any and everything that is thrown our way. 

- The power of listening to our Future Selves and how to harness happiness in light of daily challenges. 

- Acknowledging the insights from both the high and low moments in life. 

- The importance of clarity and awareness to identify areas of improvement and avoid burnout.

- Separating business problems and personal struggles. 

- Practicing getting clear on priorities and finding the steps to living a deeply fulfilling, joyful life. 

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

- Hundreds of guided meditations powered by neuroscience for every mood + activity

- 85% of users feel a shift after just 5 minutes of listening per day.

Check out my fav Organifi products and get 20% off at Organifi.com/MIMI

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Tieghan Gerard, the creative force behind Half Baked Harvest, didn't grow up imagining she would have a career in the world of food. Believe it or not, if she could, cooking is the one thing she would get out of doing! Tieghan explains how it has never been about the food, but instead an act of love. She shares how she envisions each dish with a specific person in mind, starting from making lunch for her mom and dinners for her family as a young teen. Tieghan gives insight on how she started Half Baked Harvest 11 years ago with zero expectations, never looking back, and steadily grew her community to over 5 million. Rooted in hard work, compassion, family, and authenticity, Tieghan highlights the power of diving in headfirst and consistently showing up for your community, and yourself.

Topics: 

- How Tieghan merged her initial dream of a career in fashion and seamlessly integrated her passion for styling into the world of food through her brand, Half Baked Harvest.

- The pivotal moment when Tieghan shifted her focus to food, started a blog, and the steady growth that followed. 

- Why family is so important and how her upbringing with six brothers shaped her personality and life decisions.

- How her desire to “control the chaos” in her big family translated into finding peace and stability through cooking.

- Tieghan’s unique creative process for developing recipes, creating a visual atmosphere before the food takes shape, and working backwards.

- How she handles the challenges of being the face of a big brand, maintaining consistency, and striving for a work-life balance. 

- The significance of engaging with your community, learning from constructive feedback, and navigating negative comments. 

- The value of a loyal audience and significance of having control over content beyond social media platforms.

- Why Tieghan will never give up and her driving force to brighten people’s daily lives. 

- Tieghan’s future goals for Half Baked Harvest, becoming a trusted source for lifestyle inspiration. 

Tieghan Gerard’s Links:

Website

Instagram

TikTok

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Hear Tieghan Gerard, the creative force behind Half Baked Harvest, as you’ve never heard her before. She gives insight on how she started Half Baked Harvest 11 years ago with zero expectations, never looking back, and how she steadily grew her community to over 5 million fans. Tieghan also opens up about the struggles behind running her social media, including commenting on the polarizing comments she receives about her appearance daily.

Topics: 

- How Tieghan merged her initial dream of a career in fashion and seamlessly integrated her passion for styling into the world of food through her brand, Half Baked Harvest.

- The pivotal moment when Tieghan shifted her focus to food, started a blog, and the steady growth that followed. 

- Why family is so important and how her upbringing with six brothers shaped her personality and life decisions.

- How her desire to “control the chaos” in her big family translated into her passion for cooking.

- Tieghan’s unique creative process for developing recipes, creating a visual atmosphere before the food takes shape, and working backwards.

- How she handles the challenges of being the face of a big brand, maintaining consistency, and striving for a work-life balance. 

- The significance of engaging with your community, learning from constructive feedback, and navigating negative comments. 

- The value of a loyal audience and significance of having control over content beyond social media platforms.

- What she really thinks about the comments online regarding her appearance. 

- Tieghan’s future goals for Half Baked Harvest, becoming a source for lifestyle inspiration. 

Tieghan Gerard’s Links:

Website

Instagram

TikTok

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day

Check out my fav Organifi products and get 20% off at Organifi.com/MIMI

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

We're switching it up this week with a special solo Mimi Moment! Join Mimi in this transformative 30-day challenge to rejuvenate your mind, body, and most of all, strengthen your connection with your ultimate self. This attainable challenge is rooted in daily self-care for mental clarity, including intuitive movement, Superhuman meditations, balancing screen time, and embracing clean eating without restrictions. Mimi reiterates that success lies in how quickly you bounce back, not in how perfect you are. By listening to your body's needs and living as your ultimate self, YOU possess the power to step into a more vibrant future. So, are you in?

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

- Hundreds of guided meditations powered by neuroscience for every mood + activity

- 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

In this fascinating Mimi Moment, triple board-certified physician, anti-aging specialist, educator, + CEO, Dr. Joy Kong, unveils the extraordinary power of stem cells for anti-aging and longevity. What started as a quest for middle ground between Western and Eastern medicine led Dr. Kong to adopt a holistic approach in studying functional medicine and stem cell technology. With an array of insights into stem cell therapy methods and applications, Dr. Kong highlights the transformative potential of using stem cells as a tool to enhance vitality and overall well-being.   

Joy Kong’s Links

Website

Instagram

Podcast 

To hear the full episode: Joy Kong's Episode #301

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Join Mimi in this unfiltered solo episode as she opens up about her personal growth, sharing raw reflections on her life updates. She discusses behind-the-scenes details of being an entrepreneur in the ever-evolving tech space, the highs and lows of navigating disappointment, and the authentic journey of building Superhuman from the ground up. Looking back on how far she has come since her time living in London, Mimi celebrates the significant milestone of buying her first home alongside her fiancé, Ben. With heartfelt emotion, Mimi delves into the profound impact of family and childhood, sharing the tender story of her visit to the place she once called home as a little girl. This candid solo episode is a personal, honest exploration of Mimi’s current life. 

Topics: 

- An update on the journey of building Superhuman, the reality of creating an app, and building a company through word-of-mouth. 

- Disrupting the traditional ‘meditation’ industry with a new type of functional, self-improvement audio.

- Opening up about the raw, challenging emotional aspects when navigating the world of entrepreneurship and managing disappointment when expectations are not met.

- Buying her first home in London and reflecting on personal growth (if only younger Mimi could see where she is today!).

- Mimi gets excited for her new puppy and the healing, love, and outdoor adventures she will bring. 

- Recording deep, raw conversations with incredible guests on Mimi’s LA podcast adventure (to be released soon!).

- Mimi gets clear on what she wants more of in her future and the importance of reconnecting with family.

- Visiting her childhood home and the feelings and memories that resurfaced.

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → www.mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

In this Mimi Moment, mindset + abundance coach, certified NLP practitioner, and founder + CEO of Yes Supply, Reese Evans, dispels the myth that changing your life has to be difficult. She dives into the power of speaking the language of your mind to ignite rapid change by aligning your life with your deepest aspirations.

Reese guides individuals to embody a new way of being, harnessing the incredible potential of our most powerful tool: the MIND. With her investment in scientific research, Reese’s mindset techniques are proven to quickly internalize desired beliefs, backed by data. Her transformative insights on personal growth will undoubtedly leave you feeling inspired after listening!

Reese Evans’ Links

Website

Instagram

To hear the full episode: Reese Evan's Episode #282 and Episode #192

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

- Hundreds of guided meditations powered by neuroscience for every mood + activity

- 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com