Languishing. Many of us are doing it without even being aware of what “it” is. Languishing is not burnout and it’s not quite depression, but it’s sort of like a cousin to both. Languishing is a feeling of stagnancy, emptiness, and aimlessness.  The danger of languishing is that it can grow to become depression or an anxiety disorder. If this sounds familiar to you, listen up. On this episode we’ll be discussing why so many of us are languishing and why putting a name to a feeling helps and 5 pieces of advice on addressing your emotions both at work and in your personal life.

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