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Bryony’s Reset Chat: How to Set Aligned & Intentional Goals This September
On this week’s episode, we’re romanticising a cosy, September energy and chatting about how to use this transitional month as your personal reset.
We explore how to be really intentional with your routines, goals and time. We go into Bryony’s top tips to discover your more meaningful and non aesthetic “why,” how to show up with renewed purpose and how to use mini goals as a way of getting the most of this year. Get cosy, take your planner and let’s reset and refocus, September style.
// MORE FROM BRYONY //
Get your free 7-day trial of Pilates by Bryony here.
Use BEYOND30 to get a free 30-days on the app.
Visit pilatesbybryony.com and shop our products here.
Follow me on Instagram @bryonydeery @pilatesbybryony.
Watch Beyond the Mat on YouTube.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dear Media, Bryony Deery
4.5
3939 ratings
On this week’s episode, we’re romanticising a cosy, September energy and chatting about how to use this transitional month as your personal reset.
We explore how to be really intentional with your routines, goals and time. We go into Bryony’s top tips to discover your more meaningful and non aesthetic “why,” how to show up with renewed purpose and how to use mini goals as a way of getting the most of this year. Get cosy, take your planner and let’s reset and refocus, September style.
// MORE FROM BRYONY //
Get your free 7-day trial of Pilates by Bryony here.
Use BEYOND30 to get a free 30-days on the app.
Visit pilatesbybryony.com and shop our products here.
Follow me on Instagram @bryonydeery @pilatesbybryony.
Watch Beyond the Mat on YouTube.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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