
Sign up to save your podcasts
Or


So you say you want it... but are you showing up like you want it? In this today's show, we're exploring the subtle but powerful gap between your intentions and your effort, and how to realign your mindset, habits, and energy toward what you really want. If you've been feeling stuck, inconsistent, or like you're spinning your wheels, this conversation will help you get honest, get grounded, and start moving forward with integrity and direction. It's not about doing "more," it's about doing what actually moves the needle forward.
Fitness, health, and holistic wellness for $22/month
Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).
Follow me on Instagram
Follow EMBody Radio on Instagram
By Emily Duncan4.9
981981 ratings
So you say you want it... but are you showing up like you want it? In this today's show, we're exploring the subtle but powerful gap between your intentions and your effort, and how to realign your mindset, habits, and energy toward what you really want. If you've been feeling stuck, inconsistent, or like you're spinning your wheels, this conversation will help you get honest, get grounded, and start moving forward with integrity and direction. It's not about doing "more," it's about doing what actually moves the needle forward.
Fitness, health, and holistic wellness for $22/month
Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).
Follow me on Instagram
Follow EMBody Radio on Instagram

1,174 Listeners

1,366 Listeners

463 Listeners

14,974 Listeners

777 Listeners

49 Listeners

607 Listeners

772 Listeners

601 Listeners

172 Listeners

123 Listeners

4,085 Listeners

45 Listeners

276 Listeners

6 Listeners

787 Listeners

1,469 Listeners

141 Listeners

8 Listeners

6,087 Listeners

725 Listeners

225 Listeners

72 Listeners

2,687 Listeners

179 Listeners

598 Listeners

19 Listeners

46 Listeners

3 Listeners

147 Listeners

24 Listeners

144 Listeners

37 Listeners

32 Listeners