Sign up to save your podcasts
Or
Share Dr. Zelana Montminy: Why We Meltdown
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Dr. Zelana Montminy: Why We Meltdown
Meet Dr. Zelana Montminy, a prominent figure in positive psychology and the author of 21 Days to Resilience. Her research is at the forefront of ground-breaking new science, which she calls “the science of thriving”, a field in which experts are exploring what drives us toward optimal well-being. And that’s what brings us to the podcast. Dr. Z is going to help explain, “Why do we meltdown?”
We are going to learn what is it that makes us spiral out of control or lose our sense of direction? And what does it take for us to focus on our strengths and thrive within our lives and workplaces—as opposed to just survive? Get ready to reshape how you view "happiness" as you shift to thrive for more resilience in your life.
Show Notes:
Career Contessa Website
Dr. Z’s webinar on how to transcend the daily grind
21 Days to Resilience
Dr.Zelana.com
Dr. Zelana Montminy Instagram
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Career Contessa
4.9
451451 ratings
Meet Dr. Zelana Montminy, a prominent figure in positive psychology and the author of 21 Days to Resilience. Her research is at the forefront of ground-breaking new science, which she calls “the science of thriving”, a field in which experts are exploring what drives us toward optimal well-being. And that’s what brings us to the podcast. Dr. Z is going to help explain, “Why do we meltdown?”
We are going to learn what is it that makes us spiral out of control or lose our sense of direction? And what does it take for us to focus on our strengths and thrive within our lives and workplaces—as opposed to just survive? Get ready to reshape how you view "happiness" as you shift to thrive for more resilience in your life.
Show Notes:
Career Contessa Website
Dr. Z’s webinar on how to transcend the daily grind
21 Days to Resilience
Dr.Zelana.com
Dr. Zelana Montminy Instagram
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like Career Contessa
View all
Happen To Your Career - Meaningful Work, Career Change, Career Design, Job Search
238 Listeners
Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
618 Listeners
How to Be Awesome at Your Job
1,032 Listeners
Women at Work
1,386 Listeners
9 to 5ish with theSkimm
1,869 Listeners
What We Said
9,677 Listeners
The Modern Manager
185 Listeners
She's So Lucky
2,663 Listeners
Pretty Basic with Alisha Marie and Remi Cruz
34,118 Listeners
Everyday Better with Leah Smart
349 Listeners
Absolutely Not
13,899 Listeners
Twenty Whatever
2,019 Listeners
Job Interview Coaching
174 Listeners
MOOD with Lauren Elizabeth
3,153 Listeners
Caviar Dreams, Tuna Fish Budget with Margaret Josephs
741 Listeners
Teach Me How To Adult
41 Listeners
The Dissenters with Debra Messing and Mandana Dayani
1,049 Listeners
Looking Up with Dr. Deepika Chopra
124 Listeners
Interview Boss
23 Listeners
Job Interview Preparation Simplified
71 Listeners
MoveUp: Job Interviews, Negotiation, Promotions, Offers, Careers
612 Listeners
The Art of Being Well
1,460 Listeners
Note to Self
1,254 Listeners
Summer Of Gold
125 Listeners
Bone Marry Bury
835 Listeners
Get Hired with Andrew Seaman
148 Listeners
The Everygirl Podcast
339 Listeners
The Mel Robbins Podcast
20,347 Listeners
The Squeeze
1,471 Listeners
Let's Be Honest with Kristin Cavallari
3,434 Listeners
The Real Stuff with Lucie Fink
268 Listeners
The Wellness Process
335 Listeners
The Long Game with The Xaviers
61 Listeners
because i love you with Bria Jones
154 Listeners
The Intersect with Cory Corrine
45 Listeners