This episode is brought to you by Timeline Nutrition.

Can you imagine a world where the food we eat not only nourishes our bodies but also fuels our spirit? Join us for an engaging conversation with Jen Scheinman, a veteran registered dietitian and the senior manager of nutrition affairs at Timeline Nutrition. Through her unique journey from an aspiring veterinarian to a leader in nutrition, Jen shares insights on body positivity and the critical role nutrition plays in our well-being. As a cancer survivor, I also reflect on my personal experiences and the importance of conscious consumption, reminding us all of the power of mindful eating.

"Shifting the conversation from how we look to how we thrive and feel is essential for true body positivity, emphasizing nourishment over control." - Jen Scheinman

Together, we embark on a journey to shift our focus from outward appearances to how we truly feel and thrive. Jen and I delve into the innovative research behind Timeline's cutting-edge supplement, MitoPure, and its star ingredient, Urolithin A. These groundbreaking discoveries are supported by 15 years of rigorous scientific investigation, promising robust health benefits. As we uncover the connections between gut health, mitochondrial function, and wellness, we emphasize the importance of maintaining vitality through a healthy microbiome and the critical role mitochondria play in our longevity.

"We are changing the narrative in the supplement industry by offering products backed by 15 years of substantial scientific research." - Jen Scheinman

The conversation takes an exciting turn as we discuss the skincare benefits of enhancing mitochondrial turnover and the potential of GLP-1 medications for weight management. We explore how Timeline's products, particularly their focus on muscle health, can complement these advancements. Jen and I reflect on personal empowerment through scientific progress, leaving listeners with the hope and inspiration to explore innovative wellness solutions.

In this episode we discuss…

(00:00) Dale's Approach to Resilience and Overcoming Adversity

(14:13) Discovering Identity and Pivoting Gracefully

(22:33) Dale's Journey of Detachment

(32:12) Navigating Relationships and Personal Growth

(42:12) Pursuing Passion Projects and New Careers

(51:59) Embracing Ownership and Self-Acceptance

(01:05:04) Unleashing His Inner Strength

(01:13:13) Building Connections Through Authenticity

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Follow Timeline at @timeline_longevity

Follow Jen @jenscheinman_nutrition

Save 10% on MitoPure with code LAMN10

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Follow Alexis @alexis_artin

Learn more at AlexisArtin.com

This is an Operation Podcast production