This episode is brought to you by Strong Coffee Company - delicious, organic coffee and lattes with collagen and MCT's. Save 15% with code LAMN10 at checkout.

Imagine standing in a room full of people, where every single person is moving in unison, not just to the rhythm of music, but to the beat of their own heart. Our special guest, Radha Agrawal, co-founder of Daybreaker, takes us on a journey through her multicultural upbringing that fueled her passion for combating loneliness through community. She shares how her early experiences shaped her mission, leading her to create impactful initiatives like the Belong Center. This episode is all about embracing dance, movement, and rhythm itself as healing tools and understanding how it intimately weaves into our personal empowerment journey.

"By embracing courage and self-expression, we can cultivate communities that honor generosity and growth, creating joyful spaces where loneliness is de-stigmatized." - Radha Agrawal

This conversation will inspire you to seek out and nurture genuine relationships that provide support and open up a world of opportunities, turning the often solitary journey of self-discovery into a shared, fulfilling experience. Because the fact is loneliness is a silent epidemic with profound effects on our health and society, but it doesn't have to be this way. Tune in to learn how you can cultivate a mindset where there's no failure, only learning, and join us in a movement to foster belonging and connection in a world that desperately needs it.

---

In this episode we discuss...

(00:00) Belonging, Community, and Empowerment

(12:04) Prioritizing Community for a Fulfilling Life

(17:05) Loneliness's Impact on Health and Society

(23:19) Cultivating Courage Through Dance

(30:20) The Journey of Belonging and Spiritual Practice

(43:17) Building a Culture of Belonging

(52:54) How We Can All Inspire Generosity & Growth

---

Follow Rada @love.radha

Follow Alexis @alexis_artin

Learn more at AlexisArtin.com

This is an Operation Podcast production