This episode is brought to you by SoulSway - use code LAMN for 50% off any course.

Have you ever felt the emptiness that comes with chasing success for all the wrong reasons? Join us as Doug Cartwright, founder of Alchemy Coaching and author of "Holy Sh*t, We're Alive," shares his eye-opening journey from achieving early success in sales to realizing the hollowness of living for external validation. Together, we explore the transformative possibilities of waking up each day with a sense of wonder and gratitude, moving beyond the superficial to find genuine fulfillment. We also delve into the profound impact of somatic practices like SoulSway, meditation, and mindfulness on our overall well-being. You will discover how these holistic approaches encourage a regulated nervous system and authentic confidence, paving the way for a revitalized life.

"Discovering and embracing our core emotional wounds can lead to profound personal growth and a heightened awareness of life patterns." - Doug Cartwright

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In this episode we discuss...

(00:00) The Gift of Life and Transformation

(06:57) Why We Pursue External Validation

(17:13) Doug's Roots of Achievement and Healing Origin

(22:46) Core Emotional Wounds

(29:41) Doug's Inner Healing Journey

(41:57) The Levels of Emotional Healing

(51:14) Embracing Life's Journey With Grace

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Follow Doug @doug_cartwright

Follow Alexis @alexis_artin

Learn more at AlexisArtin.com

This is an Operation Podcast production