This episode is brought to you by Primally Pure - visit https://www.PrimallyPure.com and use code LAMN at checkout!

Today's episode is a transformative journey of self-care, health advocacy, and female entrepreneurship with Bethany McDaniel, founder of Primally Pure. This episode is packed with insights into the importance of being your own health advocate and the power of listening to your body and mind amidst life's distractions. And as a cancer survivor, I share how my diagnosis shifted my priorities towards understanding the impact of what I put on and in my body. Together with Bethany, we explore her passion for transparency and quality in skincare, which led her to create a successful natural skincare brand.

"Self-care is more than just indulgence; it's about long-term benefits. By committing to practices like mindful eating and movement, we can significantly improve our quality of life." - Bethany McDaniel

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In this episode we discuss...

(00:00) Improve Self-Advocacy Through Health Advocacy

(03:31) Bethany's Success Story

(11:02) Healing From Suffering Through Service

(15:48) The Ripple Effect of Self-Care

(30:52) Trust God's Plan... But Take Risks

(42:06) Bethany's Work-Life Balance Tips

(52:59) Look At Me Now Reflection

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Follow Bethany and Primally Pure @bethanyjmcdaniel and @primallypure

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Learn more at AlexisArtin.com

This is an Operation Podcast production