Today I had the pleasure of interviewing Drew Canole, author of the book "You Be You" (available for preorder now) and founder of Organifi. This episode started as a talk on all the benefits of greens and took a turn for the spiritual. Get ready for this one, we went deep here! We talk about:

-How Drew got into this whole situation through his own health transformation, where he discovered the power of green juice,

-Defining yourself,

-Focusing on not just identity, but WHYdentity,

-"Waking up" to create your best life,

-Practices to put into place to elevate your frequency in every day life,

-Toxic relationships and how to move past them,

-Realizing where the "leaks" are in your life and how to plug them,

-Spiritual growth and cultivating true, powerful self love,

-SOOOO much more!

Organifi was also kind enough to offer a discount for EMBody Radio listeners! You can shop Organifi products here and use the code EMBODY for a 15% discount on your order!

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Find Drew here:

Pre-order Drew's new book, "You Be You"

Shop Organifi

Drew's Instagram

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Today's episode of EMBody Radio is brought to you by Four Sigmatic. Four Sigmatic provides the best in adaptogenic/therapeutic mushroom products. You've seen me post about this stuff on Instagram and IG stories all the time, and I wanted to take a sec to tell you a little more about them today. I started using them because I love adaptogens, and many of their mushroom products are just that – adaptogens. Adaptogens basically help you respond better to physical and emotional stress. I run a business, run multiple social media platforms that tie into my business, I'm a student, and I have a life outside of all that that I'm trying to live, so stress management is key. Mushrooms can also be used to help everything from your gut health to your skin.

My favorites are the Lion's Mane Mushroom Elixir and the Mushroom Hot Cacao with Reishi... Be sure to listen to the whole episode to learn why ;). If you want to try Four Sigmatic products, use the code "EMDUNC" to get 15% off your order at foursigmatic.com/emdunc.

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