Sign up to save your podcasts
Or
Share How to Process Unresolved Memories & Emotions with EMDR
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Process Unresolved Memories & Emotions with EMDR
My EMDR therapist Tammy Valicenti is with me on today’s episode of the Dear Gabby podcast! What’s EMDR? Just press play! I wanted Tammy to demystify the profound healing tool that has changed my life—and she delivered! Listen in and learn how EMDR can bring major relief to your body and mind … and even help you manifest. Plus, where to find an EMDR therapist near you.
The following are helpful resources and books I mention within the episode:
In my book Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, I share more about my journey with EMDR therapy. I also provide candid details on the other tools—both spiritual and therapeutic—that helped me recover from trauma. Today, my life is a happy dream. And if I can reach this place, so can you. I’d be honored to guide you down the path to profound freedom and inner peace. And if you’ve already read the book, please leave a review! I’d love to hear your honest thoughts. https://bit.ly/391PK8b
If you feel that you need more support, please refer to this list of mental health resources. It includes a link to the EMDR International Association Page, so you can find an EMDR therapist near you. https://bit.ly/38Q5bjE
Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3mcyKyR
Want to hear my EMDR playlist? Cue it up here! You can use this music to help you meditate and to help you manifest.
This podcast is intended to educate, inspire and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
Our listeners get 10% off their first month at BetterHelp.com/deargabby.
For a limited time, get 15% off site-wide when you go to JustThriveHealth.com and use code: GABBY at checkout. Or Visit https://justthrivehealth.com/discount/Gabby
Right now, Hungryroot is offering Dear Gabby listeners 30% off your first delivery and a free gift with every delivery. Just go to Hungryroot.com/GABBY, to get 30% off your first delivery and choose your free gift.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Gabby Bernstein
4.8
59755,975 ratings
My EMDR therapist Tammy Valicenti is with me on today’s episode of the Dear Gabby podcast! What’s EMDR? Just press play! I wanted Tammy to demystify the profound healing tool that has changed my life—and she delivered! Listen in and learn how EMDR can bring major relief to your body and mind … and even help you manifest. Plus, where to find an EMDR therapist near you.
The following are helpful resources and books I mention within the episode:
In my book Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, I share more about my journey with EMDR therapy. I also provide candid details on the other tools—both spiritual and therapeutic—that helped me recover from trauma. Today, my life is a happy dream. And if I can reach this place, so can you. I’d be honored to guide you down the path to profound freedom and inner peace. And if you’ve already read the book, please leave a review! I’d love to hear your honest thoughts. https://bit.ly/391PK8b
If you feel that you need more support, please refer to this list of mental health resources. It includes a link to the EMDR International Association Page, so you can find an EMDR therapist near you. https://bit.ly/38Q5bjE
Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3mcyKyR
Want to hear my EMDR playlist? Cue it up here! You can use this music to help you meditate and to help you manifest.
This podcast is intended to educate, inspire and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
Our listeners get 10% off their first month at BetterHelp.com/deargabby.
For a limited time, get 15% off site-wide when you go to JustThriveHealth.com and use code: GABBY at checkout. Or Visit https://justthrivehealth.com/discount/Gabby
Right now, Hungryroot is offering Dear Gabby listeners 30% off your first delivery and a free gift with every delivery. Just go to Hungryroot.com/GABBY, to get 30% off your first delivery and choose your free gift.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Dear Gabby
View all
The School of Greatness
21,138 Listeners
Everything Is Energy with Cathy Heller
7,730 Listeners
The Marie Forleo Podcast
1,647 Listeners
Highest Self Podcast®
5,758 Listeners
Manifestation Babe
4,318 Listeners
What We Said
9,710 Listeners
She's So Lucky
2,723 Listeners
Pretty Basic with Alisha Marie and Remi Cruz
34,107 Listeners
EXPANDED Podcast by To Be Magnetic™
3,317 Listeners
On Purpose with Jay Shetty
27,584 Listeners
The Human Design Podcast
467 Listeners
Absolutely Not
13,946 Listeners
Twenty Whatever
2,017 Listeners
MOOD with Lauren Elizabeth
3,155 Listeners
Caviar Dreams, Tuna Fish Budget with Margaret Josephs
741 Listeners
The Dissenters with Debra Messing and Mandana Dayani
1,049 Listeners
Looking Up with Dr. Deepika Chopra
124 Listeners
The Art of Being Well
1,472 Listeners
HEAL with Kelly
414 Listeners
Note to Self
1,259 Listeners
Bone Marry Bury
835 Listeners
Move With Heart
1,127 Listeners
Align with Jenna Zoe: The Human Design Podcast
461 Listeners
The Daily Motivation
908 Listeners
The Mel Robbins Podcast
20,222 Listeners
The Squeeze
1,463 Listeners
Over 50 & Flourishing with Dominique Sachse
851 Listeners
Let's Be Honest with Kristin Cavallari
3,424 Listeners
The Real Stuff with Lucie Fink
272 Listeners
The Jamie Kern Lima Show
2,642 Listeners
The Wellness Process
388 Listeners
Let's Try This Again with B. Simone
1,084 Listeners
The Long Game with The Xaviers
61 Listeners
The David Ghiyam Podcast
737 Listeners
The Intersect with Cory Corrine
48 Listeners