Note to Self

By Dear Media

From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversati... more

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The podcast currently has 279 episodes available.

Best of Note to Self

The most played episodes among Podcast App listeners.

Number 1: Beauty Maxxing: the Good, the Bad, & the Ugly, with Caroline Stern
#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret, and touch on the emotional side of beauty maxxing and the desire to change yourself. How far is too far? What is worth the price? Where does one draw the line? All in this episode of Note to Self. FOLLOW PAYTON: https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainross SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors: Quince: Download the Quince app for app-exclusive offers, or go to Quince.com/payton Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF. Coyuchi: Visit coyuchi.com/notetoself for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply) Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September 03, 20261h 18min
Number 2: The Oxytocin Menu, Explained: What Your Nervous System Actually Wants
#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second hug, the long phone call, the standing weekly thing. FOLLOW PAYTON: https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainross SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September 10, 202659min
Number 3: What I Needed to Give Up in Order to Gain Peace (*somewhat controversial)
#259. A re-release of a favorite, Things I Left Behind to Gain Peace, and some of these may be rather controversial. In every era of my life, whenever I notice I’m a little on-edge, I realize I’m more often in need of releasing what doesn’t suit me rather than adding to my life. What are you releasing in this era? FOLLOW PAYTON: https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainross SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors: Quince: Download the Quince app for app-exclusive offers, or go to Quince.com/payton ResortPass: Visit resortpass.com/notetoself to get $20 off your first booking of $100 or more IM8 Health: Go toIM8HEALTH.com/notetoself RIGHT NOW or click on the link in the description and use code notetoself for a Free Welcome Kit, five free travel sachets, plus ten percent off your order Lola Blankets: Get 40% off select Lola Blankets products at Lolablankets.com by using code NOTETOSELF at checkout. Experience the world’s #1 blanket with LolaBlankets. #lolapartner Wayfair: Head to Wayfair.com to shop all things home Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 13, 20261h 5min
Number 4: Cozy Fall Favorites (!!!): Style & Trends, Beauty, Rituals, Home, & More
#265. I’m back with a quarterly favorites episode, this time helping you achieve your coziest fall ever. We’re starting with style– think investment pieces, trends, where to shop– moving on to beauty favorites, home decor swaps, what I’m making in the kitchen, fall rituals, and more. SHOP FALL FAVORITES: Style Favorites: https://shopmy.us/shop/collections/1094536 Beauty, Home, Etc Favorites: https://shopmy.us/shop/collections/7789780 FOLLOW PAYTON: https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainross SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September 24, 202658min
Number 5: A Life Update: Grad School, LA & What I Learned This Summer
#264. Unfortunately, summer is coming to an end (though I'm not ready to admit it). Nonetheless, we have a lot to catch up on. I'm going through the whole summer — France, Texas, Joe's season, Los Angeles, Georgetown, the National Security Summit — plus what this fall looks like heading into the hardest course of my program. I also have some news about the show. FOLLOW PAYTON: https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainross SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September 17, 20261h 7min