If you’ve ever felt burned out and then tried to “fix” it by upping your self-care routine, this episode is for you. You probably noticed that in between all your self-care efforts, the burnout from work wasn’t exactly going away. Today we’re joined by Dr. Justin Henderson a psychologist and educator who shares exactly why self-care isn’t the solution for a burned out workforce.  In fact, three decades of research have demonstrated that work environments, not individual workers, have the greatest impact on the possibility of burnout and worker turnover.  So what’s the solution to burnout? Dr. Justin is sharing actionable steps and tips to help us all feel better.

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Dr. Justin Medium Article: https://bit.ly/3geWJOj

Workplace Toxicity Quiz: https://bit.ly/3IFuMbr

 

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