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Hear from the experts that are driving the evolution of medicine.

Evolution of Medicine Podcast

Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break!  Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break!

Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online).  She is well known as an Intuitive Reader, Spiritual Empowerment Coach, EFT Practioner, Seichim Master Teacher and author of the Chakra Affirmation Cards, Inner Wisdom Cards, Spirit Animal Cards, Mary's Magical Message Cards and the Relationship Guidance Cards.  She holds regular workshops on Psychic Development, Dream Interpretation, Tarot, EFT and Mayan Astrology.  To learn more about her, visit www.telepathictv.com or www.maryphelan.com.

For those that are looking for a more in depth study of meditation techniques, check out the Meditation Techniques online class at www.telepathictv.com and on www.maryphelan.com.

Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break! Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, EFT Practioner, Seichim Master Teacher and author of the Chakra Affirmation Cards, Inner Wisdom Cards, Spirit Animal Cards, Mary's Magical Message Cards and the Relationship Guidance Cards. She holds regular workshops on Psychic Development, Dream Interpretation, Tarot, EFT and Mayan Astrology. To learn more about her, visit www.telepathictv.com or www.maryphelan.com. For those that are looking for a more in depth study of meditation techniques, check out the Meditation Techniques online class at www.telepathictv.com and on www.maryphelan.com.

Meditation Break with Mary Phelan

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com

Help for Hashimotos podcast

Every Wednesday on the Hippie Haven podcast, learn how to live harmoniously with yourself, others & the planet. We talk about all things hippie, including eating vegan, reducing your trash, starting an ethical business, eco-activism, gardening, beekeeping, tiny house living, and so much more.

The Hippie Haven Podcast is hosted by Callee - a zero waste activist & entrepreneur. Formerly a translator for the US Navy, Callee was honorably discharged as a conscientious objector in 2017 following an episode of severe depression & alcoholism fueled by not living in alignment with her core values. That same year, at age 23, she started Bestowed Essentials, a handmade line of eco-friendly beauty & home products that are now stocked in over 150 stores around the US & Canada. Callee began hosting this free podcast in August 2018, as well as speaking at events and teaching educational workshops across the country, as part of her life mission to arm you with the knowledge & tools you need to spark positive change in your community. In December 2019, she opened The Hippie Haven in Rapid City, South Dakota - a zero waste retail store & community space with a little free library - the first of its kind in the state. She’ll be opening a second Hippie Haven in Salem, Oregon in Feb 2021. 

Join our private Hippie Haven FB group - www.facebook.com/groups/thehippiehaven
Support Callee's work with a coffee - www.buymeacoffee.com/hippiehaven
Follow along on Instagram - @ahippieinavan & @hippiehavenshop
Shop zero waste home goods at www.hippiehavenshop.com
Read podcast transcripts at www.hippiehavenpodcast.com

Every Wednesday on the Hippie Haven podcast, learn how to live harmoniously with yourself, others & the planet. We talk about all things hippie, including eating vegan, reducing your trash, starting an ethical business, eco-activism, gardening, beekeeping, tiny house living, and so much more. The Hippie Haven Podcast is hosted by Callee - a zero waste activist & entrepreneur. Formerly a translator for the US Navy, Callee was honorably discharged as a conscientious objector in 2017 following an episode of severe depression & alcoholism fueled by not living in alignment with her core values. That same year, at age 23, she started Bestowed Essentials, a handmade line of eco-friendly beauty & home products that are now stocked in over 150 stores around the US & Canada. Callee began hosting this free podcast in August 2018, as well as speaking at events and teaching educational workshops across the country, as part of her life mission to arm you with the knowledge & tools you need to spark positive change in your community. In December 2019, she opened The Hippie Haven in Rapid City, South Dakota - a zero waste retail store & community space with a little free library - the first of its kind in the state. She’ll be opening a second Hippie Haven in Salem, Oregon in Feb 2021. Join our private Hippie Haven FB group - www.facebook.com/groups/thehippiehaven Support Callee's work with a coffee - www.buymeacoffee.com/hippiehaven Follow along on Instagram - @ahippieinavan & @hippiehavenshop Shop zero waste home goods at www.hippiehavenshop.com Read podcast transcripts at www.hippiehavenpodcast.com

Every Wednesday on the Hippie Haven podcast, learn how to live harmoniously with yourself, others &amp; the planet. We talk about all things hippie, including eating vegan, reducing your trash, starting an ethical business, eco-activism, gardening, beekeeping, tiny house living, and so much more.

The Hippie Haven Podcast is hosted by Callee - a zero waste activist &amp; entrepreneur. Formerly a translator for the US Navy, Callee was honorably discharged as a conscientious objector in 2017 following an episode of severe depression &amp; alcoholism fueled by not living in alignment with her core values. That same year, at age 23, she started Bestowed Essentials, a handmade line of eco-friendly beauty &amp; home products that are now stocked in over 150 stores around the US &amp; Canada. Callee began hosting this free podcast in August 2018, as well as speaking at events and teaching educational workshops across the country, as part of her life mission to arm you with the knowledge &amp; tools you need to spark positive change in your community. In December 2019, she opened The Hippie Haven in Rapid City, South Dakota - a zero waste retail store &amp; community space with a little free library - the first of its kind in the state. She’ll be opening a second Hippie Haven in Salem, Oregon in Feb 2021. 

Join our private Hippie Haven FB group - www.facebook.com/groups/thehippiehaven
Support Callee's work with a coffee - www.buymeacoffee.com/hippiehaven
Follow along on Instagram - @ahippieinavan &amp; @hippiehavenshop
Shop zero waste home goods at www.hippiehavenshop.com
Read podcast transcripts at www.hippiehavenpodcast.com

Hippie Haven Podcast: How To Live A Harmonious Life

Our goal is to speak with luminaries and experts in and around massage and bodywork to help expound upon and better understand our profession and our practices.

The ABMP Podcast | Speaking With the Massage & Bodywork Profession

Newly diagnosed with cancer and wondering how natural therapies can support your treatment?

Integrative Cancer Solutions with Dr. Michael Karlfeldt is a podcast on integrative oncology, natural cancer treatment, and holistic cancer care, helping patients and caregivers understand how evidence-based complementary therapies can work safely alongside chemotherapy, radiation, and surgery.

What makes this show unique: you'll hear real patient consultations, not just expert theory. Each episode explores how integrative therapies, including high-dose vitamin C, mistletoe therapy, ozone therapy, nutritional support, and immune-boosting protocols, can help manage the most common side effects of cancer treatment: nausea, fatigue, neuropathy, weight loss, inflammation, and immune suppression.

Studies show that more than half of all cancer patients use some form of complementary medicine during treatment, yet most have no reliable guide for doing it safely and effectively. With over 35 years of clinical experience and as the founder of a leading naturopathic oncology center in Idaho, Dr. Karlfeldt brings real clinical insight to every episode, helping patients reduce their learning curve, improve quality of life, and support long-term healing and survivorship.

Newly diagnosed with cancer and wondering how natural therapies can support your treatment? Integrative Cancer Solutions with Dr. Michael Karlfeldt is a podcast on integrative oncology, natural cancer treatment, and holistic cancer care, helping patients and caregivers understand how evidence-based complementary therapies can work safely alongside chemotherapy, radiation, and surgery. What makes this show unique: you'll hear real patient consultations, not just expert theory. Each episode explores how integrative therapies, including high-dose vitamin C, mistletoe therapy, ozone therapy, nutritional support, and immune-boosting protocols, can help manage the most common side effects of cancer treatment: nausea, fatigue, neuropathy, weight loss, inflammation, and immune suppression. Studies show that more than half of all cancer patients use some form of complementary medicine during treatment, yet most have no reliable guide for doing it safely and effectively. With over 35 years of clinical experience and as the founder of a leading naturopathic oncology center in Idaho, Dr. Karlfeldt brings real clinical insight to every episode, helping patients reduce their learning curve, improve quality of life, and support long-term healing and survivorship.

Integrative Cancer Solutions with Dr. Karlfeldt

Host Lacy Nicole, is here to cover meaningful topics such as living with autoimmune diseases, attachment style, healing, and obstacles that lead us into shame. This is a space to change the little voice inside your head that says "tone yourself down," into "it's showtime.. sparkle!" Here we will discuss all things mental health, overcoming traumas, & some fun... to become the hero in our own story. You can recover from shame after trauma, and sparkle how you were meant to.

Host Lacy Nicole, is here to cover meaningful topics such as living with autoimmune diseases, attachment style, healing, and obstacles that lead us into shame. This is a space to change the little voice inside your head that says "tone yourself down," into "it's showtime.. sparkle!" Here we will discuss all things mental health, overcoming traumas, &amp; some fun... to become the hero in our own story. You can recover from shame after trauma, and sparkle how you were meant to.

Shame To Sparkle

You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. 

In this podcast, we interview other movement professionals from a variety of disciplines  (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:

- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)

Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.

Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.

Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest."  At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!

You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - Dr. Stuart McGill PhD (Back Mechanic) - Dan John (Strength Training) - Dr. Thomas Michaud DC (Foot Ankle for Runners) - Brian Carroll (Powerlifter Experiences & Cues) - Dr. Ryan DeBell DC (Movement Fix Podcast) - Dr. Phillip Snell DC (Fix Your Own Back) - Micheal Shacklock (Clinical Neurodynamics) Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine. Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care. Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!

You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. 

In this podcast, we interview other movement professionals from a variety of disciplines  (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:

- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences &amp; Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)

Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.

Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.

Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest."  At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!

Restoring Human Movement

So the big question is this….how do you increase your joy, amplify your abundance and experience more ease in your life? 💥🥳🤸‍♀️✨
Your host, Kelsey Abbott, has spent the last decade helping hundreds of humans remember who they are so they can get off the struggle bus and board the ease train, all while having tons of fun and welcoming in a whole lot of dolla dolla bills.
Join us each week as we explore these topics:
✨ Human Design
✨ Law of Attraction
✨ Abundant Wellbeing
✨ Living life in so much joy!

So the big question is this….how do you increase your joy, amplify your abundance and experience more ease in your life? 💥🥳🤸‍♀️✨ Your host, Kelsey Abbott, has spent the last decade helping hundreds of humans remember who they are so they can get off the struggle bus and board the ease train, all while having tons of fun and welcoming in a whole lot of dolla dolla bills. Join us each week as we explore these topics: ✨ Human Design ✨ Law of Attraction ✨ Abundant Wellbeing ✨ Living life in so much joy!

The Find Your Awesome Podcast

If you're ready to break up with all the things you're doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it's low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care and movement to stronger, more flexible and out of pain, ASAP.

The Body Nerd Show

The Our Nature Podcast explores the methods, systems and practices that bring us into greater harmony and alignment with the natural world. This is not a wellness podcast, but a podcast about how to live and be well. Join Alyssa Benjamin, a back-to-nature guide, as she speaks with experts from a variety of fields about how we can align our lives with the rhythms and cycles of nature. The opportunity to live a more joyful and harmonious existence is available to each of us right in this very moment. So tune in, and together, we'll rediscover what comes naturally.

Our Nature: Conversations about the relationship between nature, spirituality, and well-being

Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise.  We aim to be your go-to health and wellness resource as you progress on your wellness journey!

Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise. We aim to be your go-to health and wellness resource as you progress on your wellness journey!

Strive for Great Health Podcast

Thriving in our ever-changing world has become more complex…

We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive. 

Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx. 

Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system. 

Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers. 

Interviews: Full-length interviews with today's health visionaries 
Top Tips: Unexpected and helpful advice from interview guests
Microdoses: Short applied practice to uplevel consciousness
Explained: Sinclair dives in and explains today's challenging topics.

Thriving in our ever-changing world has become more complex… We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive. Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx. Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system. Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers. Interviews: Full-length interviews with today's health visionaries Top Tips: Unexpected and helpful advice from interview guests Microdoses: Short applied practice to uplevel consciousness Explained: Sinclair dives in and explains today's challenging topics.

Detox Nation with Sinclair Kennally

Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and she’s giving you the inside scoop on how to finally heal every week. It’s time to love your gut, so your gut will love you back.

Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and she’s giving you the inside scoop on how to finally heal every week. It’s time to love your gut, so your gut will love you back.

Love Your Gut

***TOP 1.5% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Nutrition &amp; Health Life Coach, Peri+ Menopause Educator, and Natural Hormone Balance Expert. And I’m on a mission to help women in midlife balance their hormones naturally without drugs, doctors (or divorce!) It wasn’t too long ago when perimenopause came crashing through my door with a ton of luggage (‘cuz she was prepared to stay for A WHILE!) I remember how overwhelmed, anxious, and pretty much clueless I was about what was happening to my body…and how desperate I was for a diagnosis! But, after SEVERAL visits to my doctor who gave me a clean bill of health and lab results that came back “within normal range,” I finally decided to take my health into my own hands. I spent OVER A YEAR combing through PubMed research studies, taking online courses in naturopathy and functional and integrative medicine, and becoming my own human guinea pig to crack the hormone code and create a research-based program to balance my hormones naturally, put the kibosh on my most frustrating perimenopause symptoms, and lose stubborn weight–and keep it off–for more than 10 years! And now, I want to share it with you. Join me as I demystify the hormonal transition in midlife and spill the ”tea” on what to expect when you’re expecting perimenopause…and beyond. From anxiety to insomnia, body fat to funky body odor (yeah, that’s a thing!), I’ll unpack all the ”weird stuff” going on inside our midlife bodies, plus give you the latest science and holistic solutions to balance it all. There IS a way you can balance your hormones that doesn’t involve band-aid solutions like antidepressants or birth control pills (which are a BIG mistake! HUGE!)...and that only provide temporary relief without fixing the root problem. In this podcast, you’ll learn how to: - End painful periods, menstrual headaches, and PMS - Improve your sleep, reduce night sweats, and increase your overall energy - Reduce hormonal depression and anxiety–WITHOUT meds! - Alleviate symptoms of inflammation like joint pain, hair loss, gut issues, and allergies - Move the scale on stubborn weight and belly fat (and never starve yourself again!) - Talk to your partner about perimenopause (without sounding like you’re totally insane!) It’s TIME to take back control of your hormones and show ‘em who’s boss...so you can reclaim your confidence and feel like 'you ' again. ...Without ever stepping foot inside a doctor’s office or resorting to crazy hormone pellets. No need to make an appointment or even change outta your PJs. Just come as you are and join me every Tuesday as we discuss ALL things hormones in midlife–with a bit of saucy humor. (‘Cuz laughing is better than crying, unless it makes you pee.:) --- Next Steps: Take the First Step to Balance Your Hormones Naturally With My FREE Hormone Symptom Profile Assessment!: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, lifestyle tips, and behind the scenes stuff I don't share anywhere else! https://areyoutheremidlife.com/ Connect With Me: monica@monicalanetopete.com *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

***TOP 1.5% GLOBAL PODCAST***The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam.What? Not another pimple? It’s like puberty all over again!Sleep? What’s that like? (I forget.:＜)Umm, I just turned 40….. Aren’t I too young for this?!?—Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica.I’m Monica Lane Topete, Certified Nutrition & Health Life Coach, Peri+ Menopause Educator, and Natural Hormone Balance Expert. And I’m on a mission to help women in midlife balance their hormones naturally without drugs, doctors (or divorce!)It wasn’t too long ago when perimenopause came crashing through my door with a ton of luggage (‘cuz she was prepared to stay for A WHILE!) I remember how overwhelmed, anxious, and pretty much clueless I was about what was happening to my body…and how desperate I was for a diagnosis! But, after SEVERAL visits to my doctor who gave me a clean bill of health and lab results that came back “within normal range,” I finally decided to take my health into my own hands. I spent OVER A YEAR combing through PubMed research studies, taking online courses in naturopathy and functional and integrative medicine, and becoming my own human guinea pig to crack the hormone code and create a research-based program to balance my hormones naturally, put the kibosh on my most frustrating perimenopause symptoms, and lose stubborn weight–and keep it off–for more than 10 years! And now, I want to share it with you.Join me as I demystify the hormonal transition in midlife and spill the ”tea” on what to expect when you’re expecting perimenopause…and beyond. From anxiety to insomnia, body fat to funky body odor (yeah, that’s a thing!), I’ll unpack all the ”weird stuff” going on inside our midlife bodies, plus give you the latest science and holistic solutions to balance it all.There IS a way you can balance your hormones that doesn’t involve band-aid solutions like antidepressants or birth control pills (which are a BIG mistake! HUGE!)...and that only provide temporary relief without fixing the root problem.In this podcast, you’ll learn how to:- End painful periods, menstrual headaches, and PMS- Improve your sleep, reduce night sweats, and increase your overall energy- Reduce hormonal depression and anxiety–WITHOUT meds!- Alleviate symptoms of inflammation like joint pain, hair loss, gut issues, and allergies- Move the scale on stubborn weight and belly fat (and never starve yourself again!)- Talk to your partner about perimenopause (without sounding like you’re totally insane!)It’s TIME to take back control of your hormones and show ‘em who’s boss...so you can reclaim your confidence and feel like 'you ' again....Without ever stepping foot inside a doctor’s office or resorting to crazy hormone pellets. No need to make an appointment or even change outta your PJs. Just come as you are and join me every Tuesday as we discuss ALL things hormones in midlife–with a bit of saucy humor.(‘Cuz laughing is better than crying, unless it makes you pee.:)---Next Steps:Take the First Step to Balance Your Hormones Naturally With My FREE Hormone Symptom Profile Assessment!: https://bit.ly/takemyhormonequizBecome a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, lifestyle tips, and behind the scenes stuff I don't share anywhere else! https://areyoutheremidlife.com/Connect With Me: monica@monicalanetopete.com*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

***TOP 1.5% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Nutrition &amp; Health Life Coach, Peri+ Menopause Educator, and Natural Hormone Balance Expert. And I’m on a mission to help women in midlife balance their hormones naturally without drugs, doctors (or divorce!) It wasn’t too long ago when perimenopause came crashing through my door with a ton of luggage (‘cuz she was prepared to stay for A WHILE!) I remember how overwhelmed, anxious, and pretty much clueless I was about what was happening to my body…and how desperate I was for a diagnosis! But, after SEVERAL visits to my doctor who gave me a clean bill of health and lab results that came back “within normal range,” I finally decided to take my health into my own hands. I spent OVER A YEAR combing through PubMed research studies, taking online courses in naturopathy and functional and integrative medicine, and becoming my own human guinea pig to crack the hormone code and create a research-based program to balance my hormones naturally, put the kibosh on my most frustrating perimenopause symptoms, and lose stubborn weight–and keep it off–for more than 10 years! And now, I want to share it with you. Join me as I demystify the hormonal transition in midlife and spill the ”tea” on what to expect when you’re expecting perimenopause…and beyond. From anxiety to insomnia, body fat to funky body odor (yeah, that’s a thing!), I’ll unpack all the ”weird stuff” going on inside our midlife bodies, plus give you the latest science and holistic solutions to balance it all. There IS a way you can balance your hormones that doesn’t involve band-aid solutions like antidepressants or birth control pills (which are a BIG mistake! HUGE!)...and that only provide temporary relief without fixing the root problem. In this podcast, you’ll learn how to: - End painful periods, menstrual headaches, and PMS - Improve your sleep, reduce night sweats, and increase your overall energy - Reduce hormonal depression and anxiety–WITHOUT meds! - Alleviate symptoms of inflammation like joint pain, hair loss, gut issues, and allergies - Move the scale on stubborn weight and belly fat (and never starve yourself again!) - Talk to your partner about perimenopause (without sounding like you’re totally insane!) It’s TIME to take back control of your hormones and show ‘em who’s boss...so you can reclaim your confidence and feel like 'you ' again. ...Without ever stepping foot inside a doctor’s office or resorting to crazy hormone pellets. No need to make an appointment or even change outta your PJs. Just come as you are and join me every Tuesday as we discuss ALL things hormones in midlife–with a bit of saucy humor. (‘Cuz laughing is better than crying, unless it makes you pee.:) --- Next Steps: Take the First Step to Balance Your Hormones Naturally With My FREE Hormone Symptom Profile Assessment!: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, lifestyle tips, and behind the scenes stuff I don't share anywhere else! https://areyoutheremidlife.com/ Connect With Me: monica@monicalanetopete.com *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally

Intersection of mindfulness, creativity, spirituality, yoga, meditation, writing, art, and more.

Well Aware Podcast

Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies.  Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC.  Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss.  

Join Erica M. Freeman weekly as she interviews Sisters in Loss who have healed from such a painful and traumatic experience by sharing their testimonies to inspire and help others to turn their pain into their purpose.

Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica M. Freeman weekly as she interviews Sisters in Loss who have healed from such a painful and traumatic experience by sharing their testimonies to inspire and help others to turn their pain into their purpose.

Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories

The Breast Cancer Conqueror Podcast brings you inspiring Wellness Warriors and expert insights on integrative healing and vibrant health.

Now hosted by De'Ann Richter, Head Cancer Coach of The 7 Essentials System®, this podcast continues its mission of empowering women on their healing journey.

Founded by Dr. Veronique Desaulniers (Dr. V), creator of The 7 Essentials System® and Breast Cancer Conqueror®, this trusted resource provides healing stories, expert guidance, and practical tools for breast cancer prevention and recovery.

Tune in and take charge of your health!

The Breast Cancer Conqueror Podcast brings you inspiring Wellness Warriors and expert insights on integrative healing and vibrant health. Now hosted by De'Ann Richter, Head Cancer Coach of The 7 Essentials System®, this podcast continues its mission of empowering women on their healing journey. Founded by Dr. Veronique Desaulniers (Dr. V), creator of The 7 Essentials System® and Breast Cancer Conqueror®, this trusted resource provides healing stories, expert guidance, and practical tools for breast cancer prevention and recovery. Tune in and take charge of your health!

Breast Cancer Conqueror Podcast

With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!

Today is the Day

Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness.

Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative interventions, breastfeeding benefits, building a birth team, postpartum healing, starting solids foods, raising healthy eaters, and so much more.

She will empower and educate other moms and moms to-be to approach motherhood in the most natural way possible and of course, learn what it takes to raise the ultimate baby!

Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative interventions, breastfeeding benefits, building a birth team, postpartum healing, starting solids foods, raising healthy eaters, and so much more. She will empower and educate other moms and moms to-be to approach motherhood in the most natural way possible and of course, learn what it takes to raise the ultimate baby!

The Ultimate Baby Podcast

***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been sick for months or even years with no real diagnosis?Have doctors told you it's stress, anxiety, or "all in your head"—but you know deep down something is really wrong?Have you spent thousands on tests, supplements, and specialists, done "all the right things" and yet still feel terrible?Have you wondered if mold could be behind it all—but figuring out where to even start feels completely overwhelming?🩷 I'm Aubree Felderhoff. I asked myself these same questions for twelve years. I saw over 30 doctors. I spent more than $250,000 searching for answers. I finally discovered mold was behind everything—and thought the nightmare was about to end.I followed the protocols the "experts" recommended. I did everything right. And I got even sicker.It took years of wrong turns, wasted money, and dead-end treatments before I found what actually works. Not symptom management. Not lifelong protocols. Real healing with an end date.Now I help families skip the nightmare my family lived through.This podcast is the roadmap I wish someone had handed me when I was desperate, dismissed, and losing hope. I'll teach you how to figure out if mold is actually your problem, which tests are worth your money, how to find and fix mold without getting scammed, and how to heal—for real—so you can move on with your life.No fluff. No gatekeeping. No forever protocols.You're not crazy. You're not alone. And this doesn't have to be your life forever.🎧 Subscribe now and let's get you better.🔗 <a rel="noopener noreferrer nofollow" href="http://moldfreemom.com" target="_blank">moldfreemom.com</a>✉️ <a rel="noopener noreferrer nofollow" href="hello@moldfreemom.com" target="_blank">hello@moldfreemom.com</a>

***TOP 1.5% GLOBALLY RANKED PODCAST***Have you been sick for months or even years with no real diagnosis? Have doctors told you it's stress, anxiety, or "all in your head"—but you know deep down something is really wrong? Have you spent thousands on tests, supplements, and specialists, done "all the right things" and yet still feel terrible? Have you wondered if mold could be behind it all—but figuring out where to even start feels completely overwhelming? 🩷 I'm Aubree Felderhoff. I asked myself these same questions for twelve years. I saw over 30 doctors. I spent more than $250,000 searching for answers. I finally discovered mold was behind everything—and thought the nightmare was about to end. I followed the protocols the "experts" recommended. I did everything right. And I got even sicker. It took years of wrong turns, wasted money, and dead-end treatments before I found what actually works. Not symptom management. Not lifelong protocols. Real healing with an end date. Now I help families skip the nightmare my family lived through. This podcast is the roadmap I wish someone had handed me when I was desperate, dismissed, and losing hope. I'll teach you how to figure out if mold is actually your problem, which tests are worth your money, how to find and fix mold without getting scammed, and how to heal—for real—so you can move on with your life. No fluff. No gatekeeping. No forever protocols. You're not crazy. You're not alone. And this doesn't have to be your life forever. 🎧 Subscribe now and let's get you better. 🔗 moldfreemom.com ✉️ hello@moldfreemom.com

***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been sick for months or even years with no real diagnosis?Have doctors told you it's stress, anxiety, or "all in your head"—but you know deep down something is really wrong?Have you spent thousands on tests, supplements, and specialists, done "all the right things" and yet still feel terrible?Have you wondered if mold could be behind it all—but figuring out where to even start feels completely overwhelming?🩷 I'm Aubree Felderhoff. I asked myself these same questions for twelve years. I saw over 30 doctors. I spent more than $250,000 searching for answers. I finally discovered mold was behind everything—and thought the nightmare was about to end.I followed the protocols the "experts" recommended. I did everything right. And I got even sicker.It took years of wrong turns, wasted money, and dead-end treatments before I found what actually works. Not symptom management. Not lifelong protocols. Real healing with an end date.Now I help families skip the nightmare my family lived through.This podcast is the roadmap I wish someone had handed me when I was desperate, dismissed, and losing hope. I'll teach you how to figure out if mold is actually your problem, which tests are worth your money, how to find and fix mold without getting scammed, and how to heal—for real—so you can move on with your life.No fluff. No gatekeeping. No forever protocols.You're not crazy. You're not alone. And this doesn't have to be your life forever.🎧 Subscribe now and let's get you better.🔗 <a href="http://moldfreemom.com" rel="noopener noreferrer">moldfreemom.com</a>✉️ <a href="hello@moldfreemom.com" rel="noopener noreferrer">hello@moldfreemom.com</a>

Mold Free Mom | Toxic Mold, Mold Illness, Mold Detox, Chronic Illness, Black Mold, CIRS

with @cyclewithkylah &amp; @abifernandini&nbsp;

Did We Just Say That?

Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need to embrace this exciting new chapter with confidence and optimism. Subscribe and start the journey to living your best life now!

Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need to embrace this exciting new chapter with confidence and optimism. Subscribe and start the journey to living your best life now!

Not Over, Just Different

The Daily Book Club is a podcast for you to get lost in wonderful classic stories, one chapter at a time. Simple as that. Tune in each morning with baritone host Otis Gray to hear what happens next. Sit back, relax, and enjoy.

The Daily Book Club

A podcast about conscious living in the Magic City.  Every other week, hosts Alex and Jeanette, interview inspiring locals pushing the city forward through their actions.  

You'll hear from entrepreneurs, activists, community leaders, athletes, chefs and more who are working hard at changing the way people view Miami.

Get behind the scenes photos, show notes, etc. at www.plantedinmiami.com. 

Connect with us:  Facebook, Twitter, and Instagram @plantedinmiami.

A podcast about conscious living in the Magic City. Every other week, hosts Alex and Jeanette, interview inspiring locals pushing the city forward through their actions. You'll hear from entrepreneurs, activists, community leaders, athletes, chefs and more who are working hard at changing the way people view Miami. Get behind the scenes photos, show notes, etc. at www.plantedinmiami.com. Connect with us: Facebook, Twitter, and Instagram @plantedinmiami.

Planted in Miami

There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, and entertainment industries.&nbsp;She guides you through the confusion and the curiosity, the suffering and the unfulfilled potential, and the questions of why we’re here and what we’re doing. Join her each week as she shares her perspectives on wellness and has radically authentic, insightful conversations about life with special guests. This Might Get Uncomfortable, so prepare to dive deep into the rabbit hole. Nothing is off-limits here! Life presents us with challenges every single day. Many of us struggle to make life feel worthwhile, meaningful, and peaceful. We’re confronted in our relationships, careers, faith, and the health of our body, mind, and emotions. We often have questions in our minds that go unanswered, and sometimes, we don’t even want the answers. We just want to have a really unfiltered discussion, let it all out, be truly heard so we can process our emotions. We want to talk about our deepest passions and secret longings, share our unfulfilled dreams and big goals, and inquire into the mysteries of life. If you’re in that place right now, we invite you to join Whitney here on This Might Get Uncomfortable.&nbsp;Whitney Lauritsen is a podcast host, social media advisor, and well-being coach. She founded <a href="http://ecovegangal.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">Eco-Vegan Gal</a> in 2008 to share lifestyle practices and product recommendations that improve the quality of body, mind, and planet. Her books include best-seller <a href="https://amzn.to/2M28Xas" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">The Vegan Ketogenic Diet Cookbook</a> and <a href="https://veganebook.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">Healthy Organic Vegan on a Budget</a>.As an advocate for high-performance living and mental health, Whitney launched <a href="http://wellevatr.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">Wellevatr</a>.Passionate about business, Whitney advises creative entrepreneurs with digital marketing strategies that amplify their passions. She regularly coaches, consults, and presents on social media trends, influencer partnerships, and content monetization. A six-year stint teaching workshops at the Apple Store advanced her tech knowledge and experience. She has participated in business programs led by Google, Facebook, and Scripps Network. Recognized by her colleagues as a connector, Whitney has run numerous wellness industry events at YouTube Space, during the Natural Products Expo, and on Clubhouse app.Media appearances include Stossel, HuffPost Live, and The Ultimate Health Podcast. Whitney has contributed to Forks Over Knives, VegNews Magazine, Simple Habit, New Hope Network, iHerb, and Organic Authority. She has spoken at many conferences, summits, and festivals, such as Bonnaroo, Fitness Magazine, VidCon, Podcast Movement, and BlogHer Food. In 2014, she received the Ed Begley Jr. Environmental Activist Award.Whitney minored in psychology while studying film production at Emerson College. She also took classes at NYU Tisch School of the Arts and Boston College. Her short films were broadcast on HBO and part of Steven Spielberg’s reality competition “On the Lot”. Before pivoting her career to content creation, she worked as a mentor at the Cannes Film Festival, managed an acclaimed production office, and assisted Rob Reiner’s family.On this podcast, Whitney digs into the things that make people tick. The things that people are passionate about. The things that make people uncomfortable. The things that bring them hope, joy, and inspiration. The things that make them feel good in their bodies, minds, and hearts. The things that make life worth living and how to feel fully alive, genuinely happy and engaged every day. It's time to get to the core of who you truly are!

There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, and entertainment industries. She guides you through the confusion and the curiosity, the suffering and the unfulfilled potential, and the questions of why we’re here and what we’re doing. Join her each week as she shares her perspectives on wellness and has radically authentic, insightful conversations about life with special guests. This Might Get Uncomfortable, so prepare to dive deep into the rabbit hole. Nothing is off-limits here! Life presents us with challenges every single day. Many of us struggle to make life feel worthwhile, meaningful, and peaceful. We’re confronted in our relationships, careers, faith, and the health of our body, mind, and emotions. We often have questions in our minds that go unanswered, and sometimes, we don’t even want the answers. We just want to have a really unfiltered discussion, let it all out, be truly heard so we can process our emotions. We want to talk about our deepest passions and secret longings, share our unfulfilled dreams and big goals, and inquire into the mysteries of life. If you’re in that place right now, we invite you to join Whitney here on This Might Get Uncomfortable.  Whitney Lauritsen is a podcast host, social media advisor, and well-being coach. She founded Eco-Vegan Gal in 2008 to share lifestyle practices and product recommendations that improve the quality of body, mind, and planet. Her books include best-seller The Vegan Ketogenic Diet Cookbook and Healthy Organic Vegan on a Budget. As an advocate for high-performance living and mental health, Whitney launched Wellevatr. Passionate about business, Whitney advises creative entrepreneurs with digital marketing strategies that amplify their passions. She regularly coaches, consults, and presents on social media trends, influencer partnerships, and content monetization. A six-year stint teaching workshops at the Apple Store advanced her tech knowledge and experience. She has participated in business programs led by Google, Facebook, and Scripps Network. Recognized by her colleagues as a connector, Whitney has run numerous wellness industry events at YouTube Space, during the Natural Products Expo, and on Clubhouse app. Media appearances include Stossel, HuffPost Live, and The Ultimate Health Podcast. Whitney has contributed to Forks Over Knives, VegNews Magazine, Simple Habit, New Hope Network, iHerb, and Organic Authority. She has spoken at many conferences, summits, and festivals, such as Bonnaroo, Fitness Magazine, VidCon, Podcast Movement, and BlogHer Food. In 2014, she received the Ed Begley Jr. Environmental Activist Award. Whitney minored in psychology while studying film production at Emerson College. She also took classes at NYU Tisch School of the Arts and Boston College. Her short films were broadcast on HBO and part of Steven Spielberg’s reality competition “On the Lot”. Before pivoting her career to content creation, she worked as a mentor at the Cannes Film Festival, managed an acclaimed production office, and assisted Rob Reiner’s family. On this podcast, Whitney digs into the things that make people tick. The things that people are passionate about. The things that make people uncomfortable. The things that bring them hope, joy, and inspiration. The things that make them feel good in their bodies, minds, and hearts. The things that make life worth living and how to feel fully alive, genuinely happy and engaged every day. It's time to get to the core of who you truly are!

There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, and entertainment industries.&nbsp;She guides you through the confusion and the curiosity, the suffering and the unfulfilled potential, and the questions of why we’re here and what we’re doing. Join her each week as she shares her perspectives on wellness and has radically authentic, insightful conversations about life with special guests. This Might Get Uncomfortable, so prepare to dive deep into the rabbit hole. Nothing is off-limits here! Life presents us with challenges every single day. Many of us struggle to make life feel worthwhile, meaningful, and peaceful. We’re confronted in our relationships, careers, faith, and the health of our body, mind, and emotions. We often have questions in our minds that go unanswered, and sometimes, we don’t even want the answers. We just want to have a really unfiltered discussion, let it all out, be truly heard so we can process our emotions. We want to talk about our deepest passions and secret longings, share our unfulfilled dreams and big goals, and inquire into the mysteries of life. If you’re in that place right now, we invite you to join Whitney here on This Might Get Uncomfortable.&nbsp;Whitney Lauritsen is a podcast host, social media advisor, and well-being coach. She founded <a href="http://ecovegangal.com/" rel="noopener noreferrer">Eco-Vegan Gal</a> in 2008 to share lifestyle practices and product recommendations that improve the quality of body, mind, and planet. Her books include best-seller <a href="https://amzn.to/2M28Xas" rel="noopener noreferrer">The Vegan Ketogenic Diet Cookbook</a> and <a href="https://veganebook.com/" rel="noopener noreferrer">Healthy Organic Vegan on a Budget</a>.As an advocate for high-performance living and mental health, Whitney launched <a href="http://wellevatr.com/" rel="noopener noreferrer">Wellevatr</a>.Passionate about business, Whitney advises creative entrepreneurs with digital marketing strategies that amplify their passions. She regularly coaches, consults, and presents on social media trends, influencer partnerships, and content monetization. A six-year stint teaching workshops at the Apple Store advanced her tech knowledge and experience. She has participated in business programs led by Google, Facebook, and Scripps Network. Recognized by her colleagues as a connector, Whitney has run numerous wellness industry events at YouTube Space, during the Natural Products Expo, and on Clubhouse app.Media appearances include Stossel, HuffPost Live, and The Ultimate Health Podcast. Whitney has contributed to Forks Over Knives, VegNews Magazine, Simple Habit, New Hope Network, iHerb, and Organic Authority. She has spoken at many conferences, summits, and festivals, such as Bonnaroo, Fitness Magazine, VidCon, Podcast Movement, and BlogHer Food. In 2014, she received the Ed Begley Jr. Environmental Activist Award.Whitney minored in psychology while studying film production at Emerson College. She also took classes at NYU Tisch School of the Arts and Boston College. Her short films were broadcast on HBO and part of Steven Spielberg’s reality competition “On the Lot”. Before pivoting her career to content creation, she worked as a mentor at the Cannes Film Festival, managed an acclaimed production office, and assisted Rob Reiner’s family.On this podcast, Whitney digs into the things that make people tick. The things that people are passionate about. The things that make people uncomfortable. The things that bring them hope, joy, and inspiration. The things that make them feel good in their bodies, minds, and hearts. The things that make life worth living and how to feel fully alive, genuinely happy and engaged every day. It's time to get to the core of who you truly are!

This Might Get Uncomfortable

My name is Dr. Michelle Choi, and I'm an Internal Medicine doctor in Santa Cruz, CA.  I left my medical career in September, 2020, to become a podcaster.  I practiced medicine in the inpatient and outpatient settings for over 10 years, before making the major life decision to leave my traditional career as a doctor.  I do not believe that we're doing enough to get to the underlying causes of what is causing illness.  And the way in which healthcare is structured in our nation, if doctors simply don't have the time to talk with our patients, or if it's much easier to get insurance coverage for a pill for depression rather than counseling, whom are we really helping?  Why not do more than just putting a band-aid on the issue?

After years of frustration, I decided to leave the career I'd worked my whole life for, in search of what may contribute to our feeling whole.  I believe that we all have the capacity to be who we really are, not just a whiff of who we are.  And perhaps by being honest with ourselves, can we unlock the key to our own healing, and find our path to a meaningful life.  Join me on the Lost or Found podcast, as we contemplate the components of true health.  Be your true advocate!  Dare to be inspired!!

My name is Dr. Michelle Choi, and I'm an Internal Medicine doctor in Santa Cruz, CA. I left my medical career in September, 2020, to become a podcaster. I practiced medicine in the inpatient and outpatient settings for over 10 years, before making the major life decision to leave my traditional career as a doctor. I do not believe that we're doing enough to get to the underlying causes of what is causing illness. And the way in which healthcare is structured in our nation, if doctors simply don't have the time to talk with our patients, or if it's much easier to get insurance coverage for a pill for depression rather than counseling, whom are we really helping? Why not do more than just putting a band-aid on the issue? After years of frustration, I decided to leave the career I'd worked my whole life for, in search of what may contribute to our feeling whole. I believe that we all have the capacity to be who we really are, not just a whiff of who we are. And perhaps by being honest with ourselves, can we unlock the key to our own healing, and find our path to a meaningful life. Join me on the Lost or Found podcast, as we contemplate the components of true health. Be your true advocate! Dare to be inspired!!

Lost or Found

When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the CALM podcast, and our unique combination of soothing words and isochronic tracks will banish agitation, frustration, and angst. Don’t let yourself be bullied by the world, restore order and meaning to the universe, and get CALM. Photo by S Migaj from Pexels

This content was created in partnership and with the help of Artificial Intelligence AI.

When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the CALM podcast, and our unique combination of soothing words and isochronic tracks will banish agitation, frustration, and angst. Don’t let yourself be bullied by the world, restore order and meaning to the universe, and get CALM. Photo by S Migaj from Pexels This content was created in partnership and with the help of Artificial Intelligence AI.

Calm Podcast

Understanding the twists and turns of life can be confusing, leaving us looking for answers! Join expert astrologer Dr. Michael Lennox every Monday as he fills you in on the week's astrology, and helps you make sense of your dreams. This podcast is for those of you piecing together life's mysteries one week at a time.

Conscious Embodiment: Astrology and Dreams with Dr. Michael Lennox

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all.

You don't need another quick fix to lose the weight you want.

Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.

The Burn Stress Lose Weight Podcast

TOP 2% GLOBAL PODCAST Your science-backed guide to longevity, energy, and ageless skin.
Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?
If you’re done feeling tired, achy, or like you're aging too fast—welcome home.
I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone chaos so they can feel and look amazing again.
Each week, we dive into the root causes of aging—from gut and hormone health to mitochondrial repair—so you can take the guesswork out of what your body really needs to thrive.

TOP 2% GLOBAL PODCASTYour science-backed guide to longevity, energy, and ageless skin. Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work? If you’re done feeling tired, achy, or like you're aging too fast—welcome home. I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone chaos so they can feel and look amazing again. Each week, we dive into the root causes of aging—from gut and hormone health to mitochondrial repair—so you can take the guesswork out of what your body really needs to thrive.

TOP 2% GLOBAL PODCAST Your science-backed guide to longevity, energy, and ageless skin.
Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?
If you’re done feeling tired, achy, or like you're aging too fast—welcome home.
I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone chaos so they can feel and look amazing again.
Each week, we dive into the root causes of aging—from gut and hormone health to mitochondrial repair—so you can take the guesswork out of what your body really needs to thrive.

PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based

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